Debbie Armstrong

Bib: 23693•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:16

Rank: #23122

Start → 5K

31:16 | 10:04/mi

5K· 3.11 mi

31:16

Rank: #23122

Start → 5K

31:16 | 10:04/mi

10K· 6.21 mi

1:02:50

Rank: #23023 (+99)

5K → 10K

31:34 | 10:10/mi

10K· 6.21 mi

1:02:50

Rank: #23023 (+99)

5K → 10K

31:34 | 10:10/mi

15K· 9.32 mi

1:35:52

Rank: #23102 (-79)

10K → 15K

33:02 | 10:38/mi

15K· 9.32 mi

1:35:52

Rank: #23102 (-79)

10K → 15K

33:02 | 10:38/mi

20K· 12.43 mi

2:08:59

Rank: #22781 (+321)

15K → 20K

33:07 | 10:40/mi

20K· 12.43 mi

2:08:59

Rank: #22781 (+321)

15K → 20K

33:07 | 10:40/mi

Half· 13.11 mi

2:16:10

Rank: #22767 (+14)

20K → Half

7:11 | 10:32/mi

Half· 13.11 mi

2:16:10

Rank: #22767 (+14)

20K → Half

7:11 | 10:32/mi

25K· 15.53 mi

2:44:53

Rank: #22823 (-56)

Half → 25K

28:43 | 11:51/mi

25K· 15.53 mi

2:44:53

Rank: #22823 (-56)

Half → 25K

28:43 | 11:51/mi

30K· 18.64 mi

3:20:22

Rank: #22481 (+342)

25K → 30K

35:29 | 11:25/mi

30K· 18.64 mi

3:20:22

Rank: #22481 (+342)

25K → 30K

35:29 | 11:25/mi

20M

3:35:42

Rank: #22292 (+189)

30K → 20M

15:20 | 11:17/mi

20M

3:35:42

Rank: #22292 (+189)

30K → 20M

15:20 | 11:17/mi

21M

3:49:06

Rank: #22266 (+26)

20M → 21M

13:24 | 13:24/mi

21M

3:49:06

Rank: #22266 (+26)

20M → 21M

13:24 | 13:24/mi

35K· 21.75 mi

3:57:30

Rank: #22192 (+74)

21M → 35K

8:24 | 11:14/mi

35K· 21.75 mi

3:57:30

Rank: #22192 (+74)

21M → 35K

8:24 | 11:14/mi

23M

4:11:13

Rank: #21972 (+220)

35K → 23M

13:43 | 10:57/mi

23M

4:11:13

Rank: #21972 (+220)

35K → 23M

13:43 | 10:57/mi

24M

4:22:49

Rank: #21905 (+67)

23M → 24M

11:36 | 11:36/mi

24M

4:22:49

Rank: #21905 (+67)

23M → 24M

11:36 | 11:36/mi

40K· 24.85 mi

4:33:05

Rank: #21844 (+61)

24M → 40K

10:16 | 12:00/mi

40K· 24.85 mi

4:33:05

Rank: #21844 (+61)

24M → 40K

10:16 | 12:00/mi

25.2M

4:38:18

Rank: #21873 (-29)

40K → 25.2M

5:13 | 15:08/mi

25.2M

4:38:18

Rank: #21873 (-29)

40K → 25.2M

5:13 | 15:08/mi

Finish· 26.22 mi

4:49:05

Rank: #21820 (+53)

25.2M → Finish

10:47 | 10:35/mi

Finish· 26.22 mi

4:49:05

Rank: #21820 (+53)

25.2M → Finish

10:47 | 10:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:16:10

Pace10:23 /mi

2nd Half

Distance13.11 mi

Time2:32:55

Pace11:40 /mi

📊Positive Split: 12.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:32:07	31:16	10:04	31:16	10:04	-
10K	6.21 mi	12:03:41	1:02:50	10:07	31:34	10:10	+0:06
15K	9.32 mi	12:36:43	1:35:52	10:17	33:02	10:38	+0:28
20K	12.43 mi	13:09:50	2:08:59	10:23	33:07	10:40	+0:02
Half	13.11 mi	13:17:01	2:16:10	10:23	7:11	10:32	-0:08
25K	15.53 mi	13:45:44	2:44:53	10:37	28:43	11:51	+1:19
30K	18.64 mi	14:21:13	3:20:22	10:45	35:29	11:25	-0:26
20M	20.00 mi	14:36:33	3:35:42	10:47	15:20	11:17	-0:08
21M	21.00 mi	14:49:57	3:49:06	10:55	13:24	13:24	+2:07
35K	21.75 mi	14:58:21	3:57:30	10:55	8:24	11:14	-2:10
23M	23.00 mi	15:12:04	4:11:13	10:55	13:43	10:57	-0:17
24M	24.00 mi	15:23:40	4:22:49	10:57	11:36	11:36	+0:39
40K	24.85 mi	15:33:56	4:33:05	10:59	10:16	12:00	+0:24
25.2M	25.20 mi	15:39:09	4:38:18	11:03	5:13	15:08	+3:08
Finish	26.22 mi	15:49:56	4:49:05	11:02	10:47	10:35	-4:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

11:02 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:48

28% of race

Time at Steady Pace

2:59:24

62% of race

Time at Slower Pace

28:53

10% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:32:07	31:16	10:04	31:16	10:04	#23122
10K	6.21 mi	12:03:41	1:02:50	10:07	31:34	10:10	#23023
15K	9.32 mi	12:36:43	1:35:52	10:17	33:02	10:38	#23102
20K	12.43 mi	13:09:50	2:08:59	10:23	33:07	10:40	#22781
Half	13.11 mi	13:17:01	2:16:10	10:23	7:11	10:32	#22767
25K	15.53 mi	13:45:44	2:44:53	10:37	28:43	11:51	#22823
30K	18.64 mi	14:21:13	3:20:22	10:45	35:29	11:25	#22481
20M	20.00 mi	14:36:33	3:35:42	10:47	15:20	11:17	#22292
21M	21.00 mi	14:49:57	3:49:06	10:55	13:24	13:24	#22266
35K	21.75 mi	14:58:21	3:57:30	10:55	8:24	11:14	#22192
23M	23.00 mi	15:12:04	4:11:13	10:55	13:43	10:57	#21972
24M	24.00 mi	15:23:40	4:22:49	10:57	11:36	11:36	#21905
40K	24.85 mi	15:33:56	4:33:05	10:59	10:16	12:00	#21844
25.2M	25.20 mi	15:39:09	4:38:18	11:03	5:13	15:08	#21873
Finish	26.22 mi	15:49:56	4:49:05	11:02	10:47	10:35	#21820

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	23122	9456	9456	23155(Top 91%)	9519(Top 87%)	9519(Top 4407%)
10K	6.21 mi	3.10 mi	23023+99	9433+23	9433+23	22899(Top 90%)	9380(Top 86%)	9380(Top 4343%)
15K	9.32 mi	3.11 mi	23102-79	9470-37	9470-37	23155(Top 91%)	9519(Top 87%)	9519(Top 4407%)
20K	12.43 mi	3.11 mi	22781+321	9296+174	9296+174	22001(Top 86%)	8911(Top 82%)	8911(Top 4125%)
Half	13.11 mi	0.68 mi	22767+14	9287+9	9287+9	22711(Top 89%)	9334(Top 85%)	9334(Top 4321%)
25K	15.53 mi	2.42 mi	22823-56	9350-63	9350-63	22913(Top 90%)	9492(Top 87%)	9492(Top 4394%)
30K	18.64 mi	3.11 mi	22481+342	9215+135	9215+135	20863(Top 82%)	8565(Top 78%)	8565(Top 3965%)
20M	20.00 mi	1.36 mi	22292+189	9128+87	9128+87	19954(Top 78%)	8198(Top 75%)	8198(Top 3795%)
21M	21.00 mi	1.00 mi	22266+26	9136-8	9136-8	21421(Top 84%)	9010(Top 82%)	9010(Top 4171%)
35K	21.75 mi	0.75 mi	22192+74	9115+21	9115+21	20304(Top 79%)	8507(Top 78%)	8507(Top 3938%)
23M	23.00 mi	1.25 mi	21972+220	9020+95	9020+95	18319(Top 72%)	7566(Top 69%)	7566(Top 3503%)
24M	24.00 mi	1.00 mi	21905+67	9012+8	9012+8	20636(Top 81%)	8755(Top 80%)	8755(Top 4053%)
40K	24.85 mi	0.85 mi	21844+61	9000+12	9000+12	20472(Top 80%)	8751(Top 80%)	8751(Top 4051%)
25.2M	25.20 mi	0.35 mi	21873-29	9025-25	9025-25	23168(Top 91%)	10003(Top 92%)	10003(Top 4631%)
Finish	26.22 mi	1.02 mi	21820+53	9010+15	9010+15	20259(Top 79%)	8609(Top 79%)	8609(Top 3986%)

8609

Passing Analysis

Category:

Athletes Passed

2070

Passed By

768

Net Change

+1302

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23122
5K → 10K	253	154	+99	#23122	#23023
10K → 15K	122	201	-79	#23023	#23102
15K → 20K	348	27	+321	#23102	#22781
20K → Half	38	24	+14	#22781	#22767
Half → 25K	105	161	-56	#22767	#22823
25K → 30K	357	15	+342	#22823	#22481
30K → 20M	196	7	+189	#22481	#22292
20M → 21M	76	50	+26	#22292	#22266
21M → 35K	88	14	+74	#22266	#22192
35K → 23M	222	2	+220	#22192	#21972
23M → 24M	91	24	+67	#21972	#21905
24M → 40K	81	20	+61	#21905	#21844
40K → 25.2M	14	43	-29	#21844	#21873
25.2M → Finish	79	26	+53	#21873	#21820
TOTALS	2070	768	+1302