Pam Gustafson

Bib: 23683•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:01

Rank: #22962

Start → 5K

9:59/mi

31:01 split

5K· 3.11 mi

31:01

Rank: #22962

Start → 5K

9:59/mi

31:01 split

10K· 6.21 mi

1:02:57

Rank: #23058 (-96)

5K → 10K

10:17/mi

31:56 split

10K· 6.21 mi

1:02:57

Rank: #23058 (-96)

5K → 10K

10:17/mi

31:56 split

15K· 9.32 mi

1:34:47

Rank: #22858 (+200)

10K → 15K

10:15/mi

31:50 split

15K· 9.32 mi

1:34:47

Rank: #22858 (+200)

10K → 15K

10:15/mi

31:50 split

20K· 12.43 mi

2:08:06

Rank: #22648 (+210)

15K → 20K

10:43/mi

33:19 split

20K· 12.43 mi

2:08:06

Rank: #22648 (+210)

15K → 20K

10:43/mi

33:19 split

Half· 13.11 mi

2:15:07

Rank: #22625 (+23)

20K → Half

10:17/mi

7:01 split

Half· 13.11 mi

2:15:07

Rank: #22625 (+23)

20K → Half

10:17/mi

7:01 split

25K· 15.53 mi

2:41:40

Rank: #22432 (+193)

Half → 25K

10:57/mi

26:33 split

25K· 15.53 mi

2:41:40

Rank: #22432 (+193)

Half → 25K

10:57/mi

26:33 split

30K· 18.64 mi

3:18:04

Rank: #22243 (+189)

25K → 30K

11:43/mi

36:24 split

30K· 18.64 mi

3:18:04

Rank: #22243 (+189)

25K → 30K

11:43/mi

36:24 split

20M

3:34:47

Rank: #22203 (+40)

30K → 20M

12:18/mi

16:43 split

20M

3:34:47

Rank: #22203 (+40)

30K → 20M

12:18/mi

16:43 split

21M

3:48:32

Rank: #22201 (+2)

20M → 21M

13:45/mi

13:45 split

21M

3:48:32

Rank: #22201 (+2)

20M → 21M

13:45/mi

13:45 split

35K· 21.75 mi

3:57:02

Rank: #22142 (+59)

21M → 35K

11:22/mi

8:30 split

35K· 21.75 mi

3:57:02

Rank: #22142 (+59)

21M → 35K

11:22/mi

8:30 split

23M

4:11:54

Rank: #22039 (+103)

35K → 23M

11:52/mi

14:52 split

23M

4:11:54

Rank: #22039 (+103)

35K → 23M

11:52/mi

14:52 split

24M

4:23:57

Rank: #22013 (+26)

23M → 24M

12:03/mi

12:03 split

24M

4:23:57

Rank: #22013 (+26)

23M → 24M

12:03/mi

12:03 split

40K· 24.85 mi

4:35:03

Rank: #22025 (-12)

24M → 40K

12:59/mi

11:06 split

40K· 24.85 mi

4:35:03

Rank: #22025 (-12)

24M → 40K

12:59/mi

11:06 split

25.2M

4:40:21

Rank: #22076 (-51)

40K → 25.2M

15:22/mi

5:18 split

25.2M

4:40:21

Rank: #22076 (-51)

40K → 25.2M

15:22/mi

5:18 split

Finish· 26.22 mi

4:52:03

Rank: #22098 (-22)

25.2M → Finish

11:29/mi

11:42 split

Finish· 26.22 mi

4:52:03

Rank: #22098 (-22)

25.2M → Finish

11:29/mi

11:42 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:15:07

Pace10:18 /mi

2nd Half

Distance13.11 mi

Time2:36:56

Pace11:58 /mi

📊Positive Split: 16.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:31:25	31:01	9:59	31:01	9:59	-
10K	6.21 mi	12:03:21	1:02:57	10:08	31:56	10:17	+0:18
15K	9.32 mi	12:35:11	1:34:47	10:10	31:50	10:15	-0:02
20K	12.43 mi	13:08:30	2:08:06	10:18	33:19	10:43	+0:28
Half	13.11 mi	13:15:31	2:15:07	10:18	7:01	10:17	-0:26
25K	15.53 mi	13:42:04	2:41:40	10:24	26:33	10:57	+0:40
30K	18.64 mi	14:18:28	3:18:04	10:38	36:24	11:43	+0:46
20M	20.00 mi	14:35:11	3:34:47	10:44	16:43	12:18	+0:35
21M	21.00 mi	14:48:56	3:48:32	10:53	13:45	13:45	+1:27
35K	21.75 mi	14:57:26	3:57:02	10:54	8:30	11:22	-2:23
23M	23.00 mi	15:12:18	4:11:54	10:57	14:52	11:52	+0:30
24M	24.00 mi	15:24:21	4:23:57	11:00	12:03	12:03	+0:11
40K	24.85 mi	15:35:27	4:35:03	11:04	11:06	12:59	+0:56
25.2M	25.20 mi	15:40:45	4:40:21	11:08	5:18	15:22	+2:23
Finish	26.22 mi	15:52:27	4:52:03	11:09	11:42	11:29	-3:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:59 /mi

Average Pace

11:09 /mi

Slowest Pace

15:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:07

46% of race

Time at Steady Pace

1:50:04

38% of race

Time at Slower Pace

46:52

16% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:31:25	31:01	9:59	31:01	9:59	#22962
10K	6.21 mi	12:03:21	1:02:57	10:08	31:56	10:17	#23058
15K	9.32 mi	12:35:11	1:34:47	10:10	31:50	10:15	#22858
20K	12.43 mi	13:08:30	2:08:06	10:18	33:19	10:43	#22648
Half	13.11 mi	13:15:31	2:15:07	10:18	7:01	10:17	#22625
25K	15.53 mi	13:42:04	2:41:40	10:24	26:33	10:57	#22432
30K	18.64 mi	14:18:28	3:18:04	10:38	36:24	11:43	#22243
20M	20.00 mi	14:35:11	3:34:47	10:44	16:43	12:18	#22203
21M	21.00 mi	14:48:56	3:48:32	10:53	13:45	13:45	#22201
35K	21.75 mi	14:57:26	3:57:02	10:54	8:30	11:22	#22142
23M	23.00 mi	15:12:18	4:11:54	10:57	14:52	11:52	#22039
24M	24.00 mi	15:24:21	4:23:57	11:00	12:03	12:03	#22013
40K	24.85 mi	15:35:27	4:35:03	11:04	11:06	12:59	#22025
25.2M	25.20 mi	15:40:45	4:40:21	11:08	5:18	15:22	#22076
Finish	26.22 mi	15:52:27	4:52:03	11:09	11:42	11:29	#22098

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	22962	9371	9371	22441(Top 88%)	9114(Top 83%)	9114(Top 4219%)
10K	6.21 mi	3.10 mi	23058-96	9450-79	9450-79	23130(Top 91%)	9499(Top 87%)	9499(Top 4398%)
15K	9.32 mi	3.11 mi	22858+200	9332+118	9332+118	22441(Top 88%)	9114(Top 83%)	9114(Top 4219%)
20K	12.43 mi	3.11 mi	22648+210	9231+101	9231+101	22129(Top 87%)	8979(Top 82%)	8979(Top 4157%)
Half	13.11 mi	0.68 mi	22625+23	9219+12	9219+12	22243(Top 87%)	9089(Top 83%)	9089(Top 4208%)
25K	15.53 mi	2.42 mi	22432+193	9134+85	9134+85	21412(Top 84%)	8696(Top 80%)	8696(Top 4026%)
30K	18.64 mi	3.11 mi	22243+189	9092+42	9092+42	21448(Top 84%)	8871(Top 81%)	8871(Top 4107%)
20M	20.00 mi	1.36 mi	22203+40	9089+3	9089+3	21851(Top 86%)	9184(Top 84%)	9184(Top 4252%)
21M	21.00 mi	1.00 mi	22201+2	9107-18	9107-18	21986(Top 86%)	9281(Top 85%)	9281(Top 4297%)
35K	21.75 mi	0.75 mi	22142+59	9090+17	9090+17	20576(Top 81%)	8628(Top 79%)	8628(Top 3994%)
23M	23.00 mi	1.25 mi	22039+103	9056+34	9056+34	20478(Top 80%)	8635(Top 79%)	8635(Top 3998%)
24M	24.00 mi	1.00 mi	22013+26	9062-6	9062-6	21553(Top 84%)	9216(Top 84%)	9216(Top 4267%)
40K	24.85 mi	0.85 mi	22025-12	9089-27	9089-27	22257(Top 87%)	9577(Top 88%)	9577(Top 4434%)
25.2M	25.20 mi	0.35 mi	22076-51	9128-39	9128-39	23432(Top 92%)	10118(Top 93%)	10118(Top 4684%)
Finish	26.22 mi	1.02 mi	22098-22	9152-24	9152-24	22397(Top 88%)	9641(Top 88%)	9641(Top 4463%)

9641

Passing Analysis

Category:

Athletes Passed

1752

Passed By

888

Net Change

+864

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22962
5K → 10K	157	253	-96	#22962	#23058
10K → 15K	262	62	+200	#23058	#22858
15K → 20K	275	65	+210	#22858	#22648
20K → Half	41	18	+23	#22648	#22625
Half → 25K	223	30	+193	#22625	#22432
25K → 30K	262	73	+189	#22432	#22243
30K → 20M	91	51	+40	#22243	#22203
20M → 21M	71	69	+2	#22203	#22201
21M → 35K	71	12	+59	#22201	#22142
35K → 23M	121	18	+103	#22142	#22039
23M → 24M	68	42	+26	#22039	#22013
24M → 40K	54	66	-12	#22013	#22025
40K → 25.2M	12	63	-51	#22025	#22076
25.2M → Finish	44	66	-22	#22076	#22098
TOTALS	1752	888	+864