Lisa Motulsky

Bib: 23628•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Top 38%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:12

Rank: #20383

Start → 5K

28:12 | 9:05/mi

5K· 3.11 mi

28:12

Rank: #20383

Start → 5K

28:12 | 9:05/mi

10K· 6.21 mi

58:31

Rank: #21321 (-938)

5K → 10K

30:19 | 9:45/mi

10K· 6.21 mi

58:31

Rank: #21321 (-938)

5K → 10K

30:19 | 9:45/mi

15K· 9.32 mi

1:30:23

Rank: #21766 (-445)

10K → 15K

31:52 | 10:15/mi

15K· 9.32 mi

1:30:23

Rank: #21766 (-445)

10K → 15K

31:52 | 10:15/mi

20K· 12.43 mi

2:02:58

Rank: #21729 (+37)

15K → 20K

32:35 | 10:29/mi

20K· 12.43 mi

2:02:58

Rank: #21729 (+37)

15K → 20K

32:35 | 10:29/mi

Half· 13.11 mi

2:10:04

Rank: #21763 (-34)

20K → Half

7:06 | 10:24/mi

Half· 13.11 mi

2:10:04

Rank: #21763 (-34)

20K → Half

7:06 | 10:24/mi

25K· 15.53 mi

2:35:52

Rank: #21558 (+205)

Half → 25K

25:48 | 10:38/mi

25K· 15.53 mi

2:35:52

Rank: #21558 (+205)

Half → 25K

25:48 | 10:38/mi

30K· 18.64 mi

3:10:56

Rank: #21355 (+203)

25K → 30K

35:04 | 11:17/mi

30K· 18.64 mi

3:10:56

Rank: #21355 (+203)

25K → 30K

35:04 | 11:17/mi

20M

3:26:25

Rank: #21268 (+87)

30K → 20M

15:29 | 11:24/mi

20M

3:26:25

Rank: #21268 (+87)

30K → 20M

15:29 | 11:24/mi

21M

3:38:43

Rank: #21158 (+110)

20M → 21M

12:18 | 12:18/mi

21M

3:38:43

Rank: #21158 (+110)

20M → 21M

12:18 | 12:18/mi

35K· 21.75 mi

3:47:08

Rank: #21116 (+42)

21M → 35K

8:25 | 11:15/mi

35K· 21.75 mi

3:47:08

Rank: #21116 (+42)

21M → 35K

8:25 | 11:15/mi

23M

4:01:27

Rank: #21035 (+81)

35K → 23M

14:19 | 11:26/mi

23M

4:01:27

Rank: #21035 (+81)

35K → 23M

14:19 | 11:26/mi

24M

4:12:25

Rank: #20932 (+103)

23M → 24M

10:58 | 10:58/mi

24M

4:12:25

Rank: #20932 (+103)

23M → 24M

10:58 | 10:58/mi

40K· 24.85 mi

4:22:32

Rank: #20893 (+39)

24M → 40K

10:07 | 11:50/mi

40K· 24.85 mi

4:22:32

Rank: #20893 (+39)

24M → 40K

10:07 | 11:50/mi

25.2M

4:27:01

Rank: #20874 (+19)

40K → 25.2M

4:29 | 13:00/mi

25.2M

4:27:01

Rank: #20874 (+19)

40K → 25.2M

4:29 | 13:00/mi

Finish· 26.22 mi

4:38:15

Rank: #20880 (-6)

25.2M → Finish

11:14 | 11:01/mi

Finish· 26.22 mi

4:38:15

Rank: #20880 (-6)

25.2M → Finish

11:14 | 11:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:10:04

Pace9:55 /mi

2nd Half

Distance13.11 mi

Time2:28:11

Pace11:18 /mi

📊Positive Split: 13.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:29:36	28:12	9:05	28:12	9:05	-
10K	6.21 mi	11:59:55	58:31	9:25	30:19	9:45	+0:40
15K	9.32 mi	12:31:47	1:30:23	9:42	31:52	10:15	+0:30
20K	12.43 mi	13:04:22	2:02:58	9:54	32:35	10:29	+0:14
Half	13.11 mi	13:11:28	2:10:04	9:55	7:06	10:24	-0:05
25K	15.53 mi	13:37:16	2:35:52	10:02	25:48	10:38	+0:14
30K	18.64 mi	14:12:20	3:10:56	10:15	35:04	11:17	+0:39
20M	20.00 mi	14:27:49	3:26:25	10:19	15:29	11:24	+0:07
21M	21.00 mi	14:40:07	3:38:43	10:25	12:18	12:18	+0:54
35K	21.75 mi	14:48:32	3:47:08	10:27	8:25	11:15	-1:03
23M	23.00 mi	15:02:51	4:01:27	10:30	14:19	11:26	+0:11
24M	24.00 mi	15:13:49	4:12:25	10:31	10:58	10:58	-0:28
40K	24.85 mi	15:23:56	4:22:32	10:34	10:07	11:50	+0:52
25.2M	25.20 mi	15:28:25	4:27:01	10:36	4:29	13:00	+1:10
Finish	26.22 mi	15:39:39	4:38:15	10:37	11:14	11:01	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

10:37 /mi

Slowest Pace

13:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:04

47% of race

Time at Steady Pace

2:01:17

44% of race

Time at Slower Pace

26:54

10% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:29:36	28:12	9:05	28:12	9:05	#20383
10K	6.21 mi	11:59:55	58:31	9:25	30:19	9:45	#21321
15K	9.32 mi	12:31:47	1:30:23	9:42	31:52	10:15	#21766
20K	12.43 mi	13:04:22	2:02:58	9:54	32:35	10:29	#21729
Half	13.11 mi	13:11:28	2:10:04	9:55	7:06	10:24	#21763
25K	15.53 mi	13:37:16	2:35:52	10:02	25:48	10:38	#21558
30K	18.64 mi	14:12:20	3:10:56	10:15	35:04	11:17	#21355
20M	20.00 mi	14:27:49	3:26:25	10:19	15:29	11:24	#21268
21M	21.00 mi	14:40:07	3:38:43	10:25	12:18	12:18	#21158
35K	21.75 mi	14:48:32	3:47:08	10:27	8:25	11:15	#21116
23M	23.00 mi	15:02:51	4:01:27	10:30	14:19	11:26	#21035
24M	24.00 mi	15:13:49	4:12:25	10:31	10:58	10:58	#20932
40K	24.85 mi	15:23:56	4:22:32	10:34	10:07	11:50	#20893
25.2M	25.20 mi	15:28:25	4:27:01	10:36	4:29	13:00	#20874
Finish	26.22 mi	15:39:39	4:38:15	10:37	11:14	11:01	#20880

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	20383	8085	8085	22465(Top 88%)	9124(Top 84%)	9124(Top 4224%)
10K	6.21 mi	3.10 mi	21321-938	8544-459	8544-459	21999(Top 86%)	8912(Top 82%)	8912(Top 4126%)
15K	9.32 mi	3.11 mi	21766-445	8779-235	8779-235	22465(Top 88%)	9124(Top 84%)	9124(Top 4224%)
20K	12.43 mi	3.11 mi	21729+37	8766+13	8766+13	21646(Top 85%)	8709(Top 80%)	8709(Top 4032%)
Half	13.11 mi	0.68 mi	21763-34	8786-20	8786-20	22457(Top 88%)	9200(Top 84%)	9200(Top 4259%)
25K	15.53 mi	2.42 mi	21558+205	8676+110	8676+110	20755(Top 81%)	8334(Top 76%)	8334(Top 3858%)
30K	18.64 mi	3.11 mi	21355+203	8620+56	8620+56	20604(Top 81%)	8427(Top 77%)	8427(Top 3901%)
20M	20.00 mi	1.36 mi	21268+87	8606+14	8606+14	20178(Top 79%)	8324(Top 76%)	8324(Top 3854%)
21M	21.00 mi	1.00 mi	21158+110	8570+36	8570+36	19475(Top 76%)	8059(Top 74%)	8059(Top 3731%)
35K	21.75 mi	0.75 mi	21116+42	8566+4	8566+4	20360(Top 80%)	8528(Top 78%)	8528(Top 3948%)
23M	23.00 mi	1.25 mi	21035+81	8545+21	8545+21	19499(Top 76%)	8146(Top 75%)	8146(Top 3771%)
24M	24.00 mi	1.00 mi	20932+103	8517+28	8517+28	19160(Top 75%)	8044(Top 74%)	8044(Top 3724%)
40K	24.85 mi	0.85 mi	20893+39	8510+7	8510+7	20118(Top 79%)	8589(Top 79%)	8589(Top 3976%)
25.2M	25.20 mi	0.35 mi	20874+19	8503+7	8503+7	19730(Top 77%)	8385(Top 77%)	8385(Top 3882%)
Finish	26.22 mi	1.02 mi	20880-6	8516-13	8516-13	21404(Top 84%)	9161(Top 84%)	9161(Top 4241%)

9161

Passing Analysis

Category:

Athletes Passed

1550

Passed By

2047

Net Change

-497

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20383
5K → 10K	49	987	-938	#20383	#21321
10K → 15K	59	504	-445	#21321	#21766
15K → 20K	199	162	+37	#21766	#21729
20K → Half	21	55	-34	#21729	#21763
Half → 25K	263	58	+205	#21763	#21558
25K → 30K	277	74	+203	#21558	#21355
30K → 20M	125	38	+87	#21355	#21268
20M → 21M	123	13	+110	#21268	#21158
21M → 35K	62	20	+42	#21158	#21116
35K → 23M	112	31	+81	#21116	#21035
23M → 24M	118	15	+103	#21035	#20932
24M → 40K	57	18	+39	#20932	#20893
40K → 25.2M	31	12	+19	#20893	#20874
25.2M → Finish	54	60	-6	#20874	#20880
TOTALS	1550	2047	-497