Catriona Dowling

Bib: 23626•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Top 15%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:38

Rank: #21847

Start → 5K

29:38 | 9:32/mi

5K· 3.11 mi

29:38

Rank: #21847

Start → 5K

29:38 | 9:32/mi

10K· 6.21 mi

59:49

Rank: #21892 (-45)

5K → 10K

30:11 | 9:43/mi

10K· 6.21 mi

59:49

Rank: #21892 (-45)

5K → 10K

30:11 | 9:43/mi

15K· 9.32 mi

1:30:17

Rank: #21735 (+157)

10K → 15K

30:28 | 9:48/mi

15K· 9.32 mi

1:30:17

Rank: #21735 (+157)

10K → 15K

30:28 | 9:48/mi

20K· 12.43 mi

2:01:21

Rank: #21363 (+372)

15K → 20K

31:04 | 10:00/mi

20K· 12.43 mi

2:01:21

Rank: #21363 (+372)

15K → 20K

31:04 | 10:00/mi

Half· 13.11 mi

2:08:11

Rank: #21369 (-6)

20K → Half

6:50 | 10:01/mi

Half· 13.11 mi

2:08:11

Rank: #21369 (-6)

20K → Half

6:50 | 10:01/mi

25K· 15.53 mi

2:32:35

Rank: #21000 (+369)

Half → 25K

24:24 | 10:04/mi

25K· 15.53 mi

2:32:35

Rank: #21000 (+369)

Half → 25K

24:24 | 10:04/mi

30K· 18.64 mi

3:03:12

Rank: #20311 (+689)

25K → 30K

30:37 | 9:51/mi

30K· 18.64 mi

3:03:12

Rank: #20311 (+689)

25K → 30K

30:37 | 9:51/mi

20M

3:16:48

Rank: #20038 (+273)

30K → 20M

13:36 | 10:00/mi

20M

3:16:48

Rank: #20038 (+273)

30K → 20M

13:36 | 10:00/mi

21M

3:27:28

Rank: #19764 (+274)

20M → 21M

10:40 | 10:40/mi

21M

3:27:28

Rank: #19764 (+274)

20M → 21M

10:40 | 10:40/mi

35K· 21.75 mi

3:34:33

Rank: #19590 (+174)

21M → 35K

7:05 | 9:28/mi

35K· 21.75 mi

3:34:33

Rank: #19590 (+174)

21M → 35K

7:05 | 9:28/mi

23M

3:46:54

Rank: #19339 (+251)

35K → 23M

12:21 | 9:52/mi

23M

3:46:54

Rank: #19339 (+251)

35K → 23M

12:21 | 9:52/mi

24M

3:56:30

Rank: #19143 (+196)

23M → 24M

9:36 | 9:36/mi

24M

3:56:30

Rank: #19143 (+196)

23M → 24M

9:36 | 9:36/mi

40K· 24.85 mi

4:05:00

Rank: #18954 (+189)

24M → 40K

8:30 | 9:56/mi

40K· 24.85 mi

4:05:00

Rank: #18954 (+189)

24M → 40K

8:30 | 9:56/mi

25.2M

4:08:59

Rank: #18915 (+39)

40K → 25.2M

3:59 | 11:33/mi

25.2M

4:08:59

Rank: #18915 (+39)

40K → 25.2M

3:59 | 11:33/mi

Finish· 26.22 mi

4:19:27

Rank: #18910 (+5)

25.2M → Finish

10:28 | 10:16/mi

Finish· 26.22 mi

4:19:27

Rank: #18910 (+5)

25.2M → Finish

10:28 | 10:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:11

Pace9:47 /mi

2nd Half

Distance13.11 mi

Time2:11:16

Pace10:01 /mi

📊Positive Split: 2.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:30:35	29:38	9:32	29:38	9:32	-
10K	6.21 mi	12:00:46	59:49	9:38	30:11	9:43	+0:11
15K	9.32 mi	12:31:14	1:30:17	9:41	30:28	9:48	+0:05
20K	12.43 mi	13:02:18	2:01:21	9:46	31:04	10:00	+0:12
Half	13.11 mi	13:09:08	2:08:11	9:47	6:50	10:01	+0:01
25K	15.53 mi	13:33:32	2:32:35	9:49	24:24	10:04	+0:03
30K	18.64 mi	14:04:09	3:03:12	9:50	30:37	9:51	-0:13
20M	20.00 mi	14:17:45	3:16:48	9:50	13:36	10:00	+0:09
21M	21.00 mi	14:28:25	3:27:28	9:53	10:40	10:40	+0:40
35K	21.75 mi	14:35:30	3:34:33	9:52	7:05	9:28	-1:12
23M	23.00 mi	14:47:51	3:46:54	9:52	12:21	9:52	+0:24
24M	24.00 mi	14:57:27	3:56:30	9:51	9:36	9:36	-0:16
40K	24.85 mi	15:05:57	4:05:00	9:51	8:30	9:56	+0:20
25.2M	25.20 mi	15:09:56	4:08:59	9:53	3:59	11:33	+1:37
Finish	26.22 mi	15:20:24	4:19:27	9:54	10:28	10:16	-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:28 /mi

Average Pace

9:54 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:19

18% of race

Time at Steady Pace

3:08:01

72% of race

Time at Slower Pace

25:07

10% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:30:35	29:38	9:32	29:38	9:32	#21847
10K	6.21 mi	12:00:46	59:49	9:38	30:11	9:43	#21892
15K	9.32 mi	12:31:14	1:30:17	9:41	30:28	9:48	#21735
20K	12.43 mi	13:02:18	2:01:21	9:46	31:04	10:00	#21363
Half	13.11 mi	13:09:08	2:08:11	9:47	6:50	10:01	#21369
25K	15.53 mi	13:33:32	2:32:35	9:49	24:24	10:04	#21000
30K	18.64 mi	14:04:09	3:03:12	9:50	30:37	9:51	#20311
20M	20.00 mi	14:17:45	3:16:48	9:50	13:36	10:00	#20038
21M	21.00 mi	14:28:25	3:27:28	9:53	10:40	10:40	#19764
35K	21.75 mi	14:35:30	3:34:33	9:52	7:05	9:28	#19590
23M	23.00 mi	14:47:51	3:46:54	9:52	12:21	9:52	#19339
24M	24.00 mi	14:57:27	3:56:30	9:51	9:36	9:36	#19143
40K	24.85 mi	15:05:57	4:05:00	9:51	8:30	9:56	#18954
25.2M	25.20 mi	15:09:56	4:08:59	9:53	3:59	11:33	#18915
Finish	26.22 mi	15:20:24	4:19:27	9:54	10:28	10:16	#18910

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	21847	8837	8837	21450(Top 84%)	8572(Top 78%)	8572(Top 3969%)
10K	6.21 mi	3.10 mi	21892-45	8857-20	8857-20	21896(Top 86%)	8853(Top 81%)	8853(Top 4099%)
15K	9.32 mi	3.11 mi	21735+157	8758+99	8758+99	21450(Top 84%)	8572(Top 78%)	8572(Top 3969%)
20K	12.43 mi	3.11 mi	21363+372	8546+212	8546+212	20582(Top 81%)	8131(Top 74%)	8131(Top 3764%)
Half	13.11 mi	0.68 mi	21369-6	8562-16	8562-16	21517(Top 84%)	8681(Top 79%)	8681(Top 4019%)
25K	15.53 mi	2.42 mi	21000+369	8379+183	8379+183	19290(Top 75%)	7533(Top 69%)	7533(Top 3488%)
30K	18.64 mi	3.11 mi	20311+689	8056+323	8056+323	16851(Top 66%)	6428(Top 59%)	6428(Top 2976%)
20M	20.00 mi	1.36 mi	20038+273	7943+113	7943+113	16531(Top 65%)	6482(Top 59%)	6482(Top 3001%)
21M	21.00 mi	1.00 mi	19764+274	7825+118	7825+118	15378(Top 60%)	6021(Top 55%)	6021(Top 2788%)
35K	21.75 mi	0.75 mi	19590+174	7759+66	7759+66	15424(Top 60%)	6061(Top 55%)	6061(Top 2806%)
23M	23.00 mi	1.25 mi	19339+251	7644+115	7644+115	15014(Top 59%)	5932(Top 54%)	5932(Top 2746%)
24M	24.00 mi	1.00 mi	19143+196	7554+90	7554+90	14913(Top 58%)	5911(Top 54%)	5911(Top 2737%)
40K	24.85 mi	0.85 mi	18954+189	7479+75	7479+75	14826(Top 58%)	5945(Top 54%)	5945(Top 2752%)
25.2M	25.20 mi	0.35 mi	18915+39	7460+19	7460+19	16231(Top 64%)	6658(Top 61%)	6658(Top 3082%)
Finish	26.22 mi	1.02 mi	18910+5	7481-21	7481-21	19329(Top 76%)	8139(Top 75%)	8139(Top 3768%)

8139

Passing Analysis

Category:

Athletes Passed

3503

Passed By

566

Net Change

+2937

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21847
5K → 10K	222	267	-45	#21847	#21892
10K → 15K	253	96	+157	#21892	#21735
15K → 20K	416	44	+372	#21735	#21363
20K → Half	43	49	-6	#21363	#21369
Half → 25K	384	15	+369	#21369	#21000
25K → 30K	690	1	+689	#21000	#20311
30K → 20M	278	5	+273	#20311	#20038
20M → 21M	278	4	+274	#20038	#19764
21M → 35K	177	3	+174	#19764	#19590
35K → 23M	255	4	+251	#19590	#19339
23M → 24M	201	5	+196	#19339	#19143
24M → 40K	193	4	+189	#19143	#18954
40K → 25.2M	48	9	+39	#18954	#18915
25.2M → Finish	65	60	+5	#18915	#18910
TOTALS	3503	566	+2937