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BOSTON MARATHON 2024

Paul Gregg

Bib: 2360•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 1%
Gender (Male)
#0 / 14578
Top 2%
Division (M18-39)
#0 / 4849
Top 6%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:22
Rank: #1760
Start → 5K
19:22 | 6:14/mi
10K· 6.21 mi
38:12
Rank: #1350 (+410)
5K → 10K
18:50 | 6:04/mi
15K· 9.32 mi
56:48
Rank: #1100 (+250)
10K → 15K
18:36 | 5:59/mi
20K· 12.43 mi
1:15:26
Rank: #920 (+180)
15K → 20K
18:38 | 6:00/mi
Half· 13.11 mi
1:19:24
Rank: #885 (+35)
20K → Half
3:58 | 5:49/mi
25K· 15.53 mi
1:33:55
Rank: #783 (+102)
Half → 25K
14:31 | 5:59/mi
30K· 18.64 mi
1:52:51
Rank: #650 (+133)
25K → 30K
18:56 | 6:06/mi
20M
2:01:06
Rank: #584 (+66)
30K → 20M
8:15 | 6:04/mi
21M
2:07:29
Rank: #533 (+51)
20M → 21M
6:23 | 6:23/mi
35K· 21.75 mi
2:11:45
Rank: #499 (+34)
21M → 35K
4:16 | 5:42/mi
23M
2:19:13
Rank: #451 (+48)
35K → 23M
7:28 | 5:58/mi
24M
2:25:01
Rank: #416 (+35)
23M → 24M
5:48 | 5:48/mi
40K· 24.85 mi
2:30:09
Rank: #386 (+30)
24M → 40K
5:08 | 6:00/mi
25.2M
2:32:26
Rank: #376 (+10)
40K → 25.2M
2:17 | 6:37/mi
Finish· 26.22 mi
2:38:23
Rank: #346 (+30)
25.2M → Finish
5:57 | 5:50/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:19:24
Pace6:03 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:18:59
Pace6:02 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:4219:226:1419:22
6:14
-
10K
6.21 mi10:39:3238:126:0918:50
6:04
-0:10
15K
9.32 mi10:58:0856:486:0618:36
5:59
-0:05
20K
12.43 mi11:16:461:15:266:0418:38
6:00
+0:01
Half
13.11 mi11:20:441:19:246:033:58
5:49
-0:11
25K
15.53 mi11:35:151:33:556:0314:31
5:59
+0:10
30K
18.64 mi11:54:111:52:516:0318:56
6:06
+0:07
20M
20.00 mi12:02:262:01:066:038:15
6:04
-0:02
21M
21.00 mi12:08:492:07:296:046:23
6:23
+0:19
35K
21.75 mi12:13:052:11:456:034:16
5:42
-0:41
23M
23.00 mi12:20:332:19:136:037:28
5:58
+0:16
24M
24.00 mi12:26:212:25:016:035:48
5:48
-0:10
40K
24.85 mi12:31:292:30:096:025:08
6:00
+0:12
25.2M
25.20 mi12:33:462:32:266:032:17
6:37
+0:37
Finish
26.22 mi12:39:432:38:236:035:57
5:50
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:42 /mi

Average Pace

6:03 /mi

Slowest Pace

6:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:43

95% of race

Time at Steady Pace

8:40

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:4219:226:1419:22
6:14
#1760
10K
6.21 mi10:39:3238:126:0918:50
6:04
#1350
15K
9.32 mi10:58:0856:486:0618:36
5:59
#1100
20K
12.43 mi11:16:461:15:266:0418:38
6:00
#920
Half
13.11 mi11:20:441:19:246:033:58
5:49
#885
25K
15.53 mi11:35:151:33:556:0314:31
5:59
#783
30K
18.64 mi11:54:111:52:516:0318:56
6:06
#650
20M
20.00 mi12:02:262:01:066:038:15
6:04
#584
21M
21.00 mi12:08:492:07:296:046:23
6:23
#533
35K
21.75 mi12:13:052:11:456:034:16
5:42
#499
23M
23.00 mi12:20:332:19:136:037:28
5:58
#451
24M
24.00 mi12:26:212:25:016:035:48
5:48
#416
40K
24.85 mi12:31:292:30:096:025:08
6:00
#386
25.2M
25.20 mi12:33:462:32:266:032:17
6:37
#376
Finish
26.22 mi12:39:432:38:236:035:57
5:50
#346
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi176017001700738(Top 3%)714(Top 5%)714(Top 15%)
10K6.21 mi3.10 mi1350+4101307+3931307+3931042(Top 4%)1005(Top 7%)1005(Top 21%)
15K9.32 mi3.11 mi1100+2501061+2461061+246738(Top 3%)714(Top 5%)714(Top 15%)
20K12.43 mi3.11 mi920+180885+176885+176588(Top 2%)563(Top 4%)563(Top 12%)
Half13.11 mi0.68 mi885+35850+35850+35395(Top 2%)373(Top 3%)373(Top 8%)
25K15.53 mi2.42 mi783+102752+98752+98439(Top 2%)416(Top 3%)416(Top 9%)
30K18.64 mi3.11 mi650+133621+131621+131332(Top 1%)308(Top 2%)308(Top 6%)
20M20.00 mi1.36 mi584+66556+65556+65268(Top 1%)244(Top 2%)244(Top 5%)
21M21.00 mi1.00 mi533+51507+49507+49250(Top 1.0%)230(Top 2%)230(Top 5%)
35K21.75 mi0.75 mi499+34473+34473+34148(Top 0.6%)131(Top 0.9%)131(Top 3%)
23M23.00 mi1.25 mi451+48425+48425+48154(Top 0.6%)136(Top 0.9%)136(Top 3%)
24M24.00 mi1.00 mi416+35390+35390+35155(Top 0.6%)137(Top 0.9%)137(Top 3%)
40K24.85 mi0.85 mi386+30360+30360+30198(Top 0.8%)180(Top 1%)180(Top 4%)
25.2M25.20 mi0.35 mi376+10350+10350+10232(Top 0.9%)213(Top 1%)213(Top 4%)
Finish26.22 mi1.02 mi346+30321+29321+29263(Top 1%)245(Top 2%)245(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

738

Males

714

M18-39

714

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1042

Males

1005

M18-39

1005

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

738

Males

714

M18-39

714

15K→20K

9.3 - 12.4 mi

Top 2%
×5stories
+106ft-86ft

Overall

588

Males

563

M18-39

563

20K→Half

12.4 - 13.1 mi

Top 2%
×2stories
+19ft-37ft

Overall

395

Males

373

M18-39

373

Half→25K

13.1 - 15.5 mi

Top 2%
×4stories
+66ft-88ft

Overall

439

Males

416

M18-39

416

25K→30K

15.5 - 18.6 mi

Top 1%
×9stories
+181ft-148ft

Overall

332

Males

308

M18-39

308

30K→20M

18.6 - 20.0 mi

Top 1%
×5stories
+64ft-50ft

Overall

268

Males

244

M18-39

244

20M→21M

20.0 - 21.0 mi

Top 1.0%
×8stories
+106ft-24ft

Overall

250

Males

230

M18-39

230

21M→35K

21.0 - 21.8 mi

Top 0.6%
×7stories
+17ft-86ft

Overall

148

Males

131

M18-39

131

35K→23M

21.8 - 23.0 mi

Top 0.6%
×5stories
+23ft-63ft

Overall

154

Males

136

M18-39

136

23M→24M

23.0 - 24.0 mi

Top 0.6%
×6stories
+12ft-82ft

Overall

155

Males

137

M18-39

137

24M→40K

24.0 - 24.9 mi

Top 0.8%
×1story
+6ft-20ft

Overall

198

Males

180

M18-39

180

40K→25.2M

24.9 - 25.2 mi

Top 0.9%
×1story
+13ft-16ft

Overall

232

Males

213

M18-39

213

25.2M→Finish

25.2 - 26.2 mi

Top 1%
×2stories
+22ft-21ft

Overall

263

Males

245

M18-39

245

Passing Analysis

Category:
Athletes Passed
1422
Passed By
8
Net Change
+1414
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1760
5K → 10K4111+410#1760#1350
10K → 15K2500+250#1350#1100
15K → 20K1800+180#1100#920
20K → Half350+35#920#885
Half → 25K1031+102#885#783
25K → 30K1341+133#783#650
30K → 20M671+66#650#584
20M → 21M510+51#584#533
21M → 35K340+34#533#499
35K → 23M491+48#499#451
23M → 24M350+35#451#416
24M → 40K311+30#416#386
40K → 25.2M100+10#386#376
25.2M → Finish322+30#376#346
TOTALS14228+1414
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing