Francois Clais
Bib: 236•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:41 | 21:31 | 6:56 | 21:31 | 6:56 | - |
10K | 6.21 mi | 10:42:47 | 42:37 | 6:52 | 21:06 | 6:47 | -0:09 |
15K | 9.32 mi | 11:03:26 | 1:03:16 | 6:47 | 20:39 | 6:39 | -0:08 |
20K | 12.43 mi | 11:23:56 | 1:23:46 | 6:44 | 20:30 | 6:36 | -0:03 |
Half | 13.11 mi | 11:28:30 | 1:28:20 | 6:44 | 4:34 | 6:42 | +0:06 |
25K | 15.53 mi | 11:46:34 | 1:46:24 | 6:51 | 18:04 | 7:27 | +0:45 |
30K | 18.64 mi | 12:15:21 | 2:15:11 | 7:15 | 28:47 | 9:16 | +1:49 |
20M | 20.00 mi | 12:28:23 | 2:28:13 | 7:25 | 13:02 | 9:35 | +0:19 |
21M | 21.00 mi | 12:40:25 | 2:40:15 | 7:38 | 12:02 | 12:02 | +2:27 |
35K | 21.75 mi | 12:47:10 | 2:47:00 | 7:41 | 6:45 | 9:01 | -3:01 |
23M | 23.00 mi | 12:59:45 | 2:59:35 | 7:48 | 12:35 | 10:03 | +1:02 |
24M | 24.00 mi | 13:10:08 | 3:09:58 | 7:55 | 10:23 | 10:23 | +0:20 |
40K | 24.85 mi | 13:18:52 | 3:18:42 | 8:00 | 8:44 | 10:13 | -0:10 |
25.2M | 25.20 mi | 13:23:10 | 3:23:00 | 8:03 | 4:18 | 12:28 | +2:15 |
Finish | 26.22 mi | 13:33:26 | 3:33:16 | 8:08 | 10:16 | 10:04 | -2:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
8:08 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:24
50% of race
Time at Steady Pace
1:20:09
38% of race
Time at Slower Pace
26:43
13% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:41 | 21:31 | 6:56 | 21:31 | 6:56 | #6556 | |
10K | 6.21 mi | 10:42:47 | 42:37 | 6:52 | 21:06 | 6:47 | #5863 | |
15K | 9.32 mi | 11:03:26 | 1:03:16 | 6:47 | 20:39 | 6:39 | #5078 | |
20K | 12.43 mi | 11:23:56 | 1:23:46 | 6:44 | 20:30 | 6:36 | #4260 | |
Half | 13.11 mi | 11:28:30 | 1:28:20 | 6:44 | 4:34 | 6:42 | #4227 | |
25K | 15.53 mi | 11:46:34 | 1:46:24 | 6:51 | 18:04 | 7:27 | #4729 | |
30K | 18.64 mi | 12:15:21 | 2:15:11 | 7:15 | 28:47 | 9:16 | #6491 | |
20M | 20.00 mi | 12:28:23 | 2:28:13 | 7:25 | 13:02 | 9:35 | #7147 | |
21M | 21.00 mi | 12:40:25 | 2:40:15 | 7:38 | 12:02 | 12:02 | #8112 | |
35K | 21.75 mi | 12:47:10 | 2:47:00 | 7:41 | 6:45 | 9:01 | #8284 | |
23M | 23.00 mi | 12:59:45 | 2:59:35 | 7:48 | 12:35 | 10:03 | #8770 | |
24M | 24.00 mi | 13:10:08 | 3:09:58 | 7:55 | 10:23 | 10:23 | #9312 | |
40K | 24.85 mi | 13:18:52 | 3:18:42 | 8:00 | 8:44 | 10:13 | #9684 | |
25.2M | 25.20 mi | 13:23:10 | 3:23:00 | 8:03 | 4:18 | 12:28 | #9905 | |
Finish | 26.22 mi | 13:33:26 | 3:33:16 | 8:08 | 10:16 | 10:04 | #10331 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6556 | 5845 | 5845 | 3568(Top 14%) | 3381(Top 23%) | 3381(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 5863+693 | 5333+512 | 5333+512 | 5120(Top 20%) | 4733(Top 32%) | 4733(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 5078+785 | 4698+635 | 4698+635 | 3568(Top 14%) | 3381(Top 23%) | 3381(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 4260+818 | 3985+713 | 3985+713 | 2638(Top 10%) | 2522(Top 17%) | 2522(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 4227+33 | 3962+23 | 3962+23 | 3795(Top 15%) | 3565(Top 24%) | 3565(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 4729-502 | 4371-409 | 4371-409 | 6694(Top 26%) | 5637(Top 39%) | 5637(Top 116%) |
| 30K | 18.64 mi | 3.11 mi | 6491-1762 | 5653-1282 | 5653-1282 | 14454(Top 57%) | 9302(Top 64%) | 9302(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 7147-656 | 6055-402 | 6055-402 | 14888(Top 58%) | 9241(Top 63%) | 9241(Top 191%) |
| 21M | 21.00 mi | 1.00 mi | 8112-965 | 6551-496 | 6551-496 | 18867(Top 74%) | 11067(Top 76%) | 11067(Top 228%) |
| 35K | 21.75 mi | 0.75 mi | 8284-172 | 6615-64 | 6615-64 | 13382(Top 52%) | 8344(Top 57%) | 8344(Top 172%) |
| 23M | 23.00 mi | 1.25 mi | 8770-486 | 6819-204 | 6819-204 | 15635(Top 61%) | 9370(Top 64%) | 9370(Top 193%) |
| 24M | 24.00 mi | 1.00 mi | 9312-542 | 7054-235 | 7054-235 | 17504(Top 69%) | 10254(Top 70%) | 10254(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 9684-372 | 7207-153 | 7207-153 | 15735(Top 62%) | 9325(Top 64%) | 9325(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 9905-221 | 7300-93 | 7300-93 | 18398(Top 72%) | 10631(Top 73%) | 10631(Top 219%) |
| Finish | 26.22 mi | 1.02 mi | 10331-426 | 7464-164 | 7464-164 | 18631(Top 73%) | 10786(Top 74%) | 10786(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3568
Males
3381
M18-39
3381
5K→10K
3.1 - 6.2 mi
Overall
5120
Males
4733
M18-39
4733
10K→15K
6.2 - 9.3 mi
Overall
3568
Males
3381
M18-39
3381
15K→20K
9.3 - 12.4 mi
Overall
2638
Males
2522
M18-39
2522
20K→Half
12.4 - 13.1 mi
Overall
3795
Males
3565
M18-39
3565
Half→25K
13.1 - 15.5 mi
Overall
6694
Males
5637
M18-39
5637
25K→30K
15.5 - 18.6 mi
Overall
14454
Males
9302
M18-39
9302
30K→20M
18.6 - 20.0 mi
Overall
14888
Males
9241
M18-39
9241
20M→21M
20.0 - 21.0 mi
Overall
18867
Males
11067
M18-39
11067
21M→35K
21.0 - 21.8 mi
Overall
13382
Males
8344
M18-39
8344
35K→23M
21.8 - 23.0 mi
Overall
15635
Males
9370
M18-39
9370
23M→24M
23.0 - 24.0 mi
Overall
17504
Males
10254
M18-39
10254
24M→40K
24.0 - 24.9 mi
Overall
15735
Males
9325
M18-39
9325
40K→25.2M
24.9 - 25.2 mi
Overall
18398
Males
10631
M18-39
10631
25.2M→Finish
25.2 - 26.2 mi
Overall
18631
Males
10786
M18-39
10786
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6556 |
| 5K → 10K | 708 | 15 | +693 | #6556 | #5863 |
| 10K → 15K | 786 | 1 | +785 | #5863 | #5078 |
| 15K → 20K | 818 | 0 | +818 | #5078 | #4260 |
| 20K → Half | 40 | 7 | +33 | #4260 | #4227 |
| Half → 25K | 56 | 558 | -502 | #4227 | #4729 |
| 25K → 30K | 13 | 1775 | -1762 | #4729 | #6491 |
| 30K → 20M | 21 | 677 | -656 | #6491 | #7147 |
| 20M → 21M | 11 | 976 | -965 | #7147 | #8112 |
| 21M → 35K | 44 | 216 | -172 | #8112 | #8284 |
| 35K → 23M | 44 | 530 | -486 | #8284 | #8770 |
| 23M → 24M | 12 | 554 | -542 | #8770 | #9312 |
| 24M → 40K | 23 | 395 | -372 | #9312 | #9684 |
| 40K → 25.2M | 13 | 234 | -221 | #9684 | #9905 |
| 25.2M → Finish | 28 | 453 | -426 | #9905 | #10331 |
| TOTALS | 2617 | 6391 | -3775 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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