John Delmonte

Bib: 23558•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M70-74)

#0 / 195

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:56

Rank: #21152

Start → 5K

28:56 | 9:19/mi

5K· 3.11 mi

28:56

Rank: #21152

Start → 5K

28:56 | 9:19/mi

10K· 6.21 mi

59:28

Rank: #21727 (-575)

5K → 10K

30:32 | 9:50/mi

10K· 6.21 mi

59:28

Rank: #21727 (-575)

5K → 10K

30:32 | 9:50/mi

15K· 9.32 mi

1:30:50

Rank: #21866 (-139)

10K → 15K

31:22 | 10:06/mi

15K· 9.32 mi

1:30:50

Rank: #21866 (-139)

10K → 15K

31:22 | 10:06/mi

20K· 12.43 mi

2:05:17

Rank: #22154 (-288)

15K → 20K

34:27 | 11:05/mi

20K· 12.43 mi

2:05:17

Rank: #22154 (-288)

15K → 20K

34:27 | 11:05/mi

Half· 13.11 mi

2:12:55

Rank: #22277 (-123)

20K → Half

7:38 | 11:11/mi

Half· 13.11 mi

2:12:55

Rank: #22277 (-123)

20K → Half

7:38 | 11:11/mi

25K· 15.53 mi

2:43:01

Rank: #22590 (-313)

Half → 25K

30:06 | 12:25/mi

25K· 15.53 mi

2:43:01

Rank: #22590 (-313)

Half → 25K

30:06 | 12:25/mi

30K· 18.64 mi

3:27:08

Rank: #23176 (-586)

25K → 30K

44:07 | 14:12/mi

30K· 18.64 mi

3:27:08

Rank: #23176 (-586)

25K → 30K

44:07 | 14:12/mi

20M

3:48:50

Rank: #23444 (-268)

30K → 20M

21:42 | 15:58/mi

20M

3:48:50

Rank: #23444 (-268)

30K → 20M

21:42 | 15:58/mi

21M

4:05:42

Rank: #23597 (-153)

20M → 21M

16:52 | 16:52/mi

21M

4:05:42

Rank: #23597 (-153)

20M → 21M

16:52 | 16:52/mi

35K· 21.75 mi

4:17:43

Rank: #23741 (-144)

21M → 35K

12:01 | 16:04/mi

35K· 21.75 mi

4:17:43

Rank: #23741 (-144)

21M → 35K

12:01 | 16:04/mi

23M

4:38:04

Rank: #23886 (-145)

35K → 23M

20:21 | 16:15/mi

23M

4:38:04

Rank: #23886 (-145)

35K → 23M

20:21 | 16:15/mi

24M

4:54:17

Rank: #24018 (-132)

23M → 24M

16:13 | 16:13/mi

24M

4:54:17

Rank: #24018 (-132)

23M → 24M

16:13 | 16:13/mi

40K· 24.85 mi

5:07:53

Rank: #24105 (-87)

24M → 40K

13:36 | 15:54/mi

40K· 24.85 mi

5:07:53

Rank: #24105 (-87)

24M → 40K

13:36 | 15:54/mi

25.2M

5:14:06

Rank: #24158 (-53)

40K → 25.2M

6:13 | 18:02/mi

25.2M

5:14:06

Rank: #24158 (-53)

40K → 25.2M

6:13 | 18:02/mi

Finish· 26.22 mi

5:28:27

Rank: #24240 (-82)

25.2M → Finish

14:21 | 14:05/mi

Finish· 26.22 mi

5:28:27

Rank: #24240 (-82)

25.2M → Finish

14:21 | 14:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:12:55

Pace10:08 /mi

2nd Half

Distance13.11 mi

Time3:15:32

Pace14:55 /mi

📊Positive Split: 47.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:29:10	28:56	9:19	28:56	9:19	-
10K	6.21 mi	11:59:42	59:28	9:34	30:32	9:50	+0:31
15K	9.32 mi	12:31:04	1:30:50	9:45	31:22	10:06	+0:16
20K	12.43 mi	13:05:31	2:05:17	10:05	34:27	11:05	+0:59
Half	13.11 mi	13:13:09	2:12:55	10:08	7:38	11:11	+0:06
25K	15.53 mi	13:43:15	2:43:01	10:30	30:06	12:25	+1:14
30K	18.64 mi	14:27:22	3:27:08	11:07	44:07	14:12	+1:47
20M	20.00 mi	14:49:04	3:48:50	11:26	21:42	15:58	+1:46
21M	21.00 mi	15:05:56	4:05:42	11:42	16:52	16:52	+0:54
35K	21.75 mi	15:17:57	4:17:43	11:51	12:01	16:04	-0:48
23M	23.00 mi	15:38:18	4:38:04	12:05	20:21	16:15	+0:11
24M	24.00 mi	15:54:31	4:54:17	12:16	16:13	16:13	-0:02
40K	24.85 mi	16:08:07	5:07:53	12:23	13:36	15:54	-0:19
25.2M	25.20 mi	16:14:20	5:14:06	12:28	6:13	18:02	+2:08
Finish	26.22 mi	16:28:41	5:28:27	12:32	14:21	14:05	-3:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

12:32 /mi

Slowest Pace

18:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:43:01

50% of race

Time at Steady Pace

58:28

18% of race

Time at Slower Pace

1:46:58

33% of race

Average Pace: 12:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:29:10	28:56	9:19	28:56	9:19	#21152
10K	6.21 mi	11:59:42	59:28	9:34	30:32	9:50	#21727
15K	9.32 mi	12:31:04	1:30:50	9:45	31:22	10:06	#21866
20K	12.43 mi	13:05:31	2:05:17	10:05	34:27	11:05	#22154
Half	13.11 mi	13:13:09	2:12:55	10:08	7:38	11:11	#22277
25K	15.53 mi	13:43:15	2:43:01	10:30	30:06	12:25	#22590
30K	18.64 mi	14:27:22	3:27:08	11:07	44:07	14:12	#23176
20M	20.00 mi	14:49:04	3:48:50	11:26	21:42	15:58	#23444
21M	21.00 mi	15:05:56	4:05:42	11:42	16:52	16:52	#23597
35K	21.75 mi	15:17:57	4:17:43	11:51	12:01	16:04	#23741
23M	23.00 mi	15:38:18	4:38:04	12:05	20:21	16:15	#23886
24M	24.00 mi	15:54:31	4:54:17	12:16	16:13	16:13	#24018
40K	24.85 mi	16:08:07	5:07:53	12:23	13:36	15:54	#24105
25.2M	25.20 mi	16:14:20	5:14:06	12:28	6:13	18:02	#24158
Finish	26.22 mi	16:28:41	5:28:27	12:32	14:21	14:05	#24240

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	21152	12629	12629	22133(Top 87%)	13145(Top 90%)	13145(Top 6741%)
10K	6.21 mi	3.10 mi	21727-575	12918-289	12918-289	22160(Top 87%)	13116(Top 90%)	13116(Top 6726%)
15K	9.32 mi	3.11 mi	21866-139	12989-71	12989-71	22133(Top 87%)	13145(Top 90%)	13145(Top 6741%)
20K	12.43 mi	3.11 mi	22154-288	13130-141	13130-141	22774(Top 89%)	13399(Top 92%)	13399(Top 6871%)
Half	13.11 mi	0.68 mi	22277-123	13178-48	13178-48	23754(Top 93%)	13792(Top 95%)	13792(Top 7073%)
25K	15.53 mi	2.42 mi	22590-313	13330-152	13330-152	23636(Top 93%)	13714(Top 94%)	13714(Top 7033%)
30K	18.64 mi	3.11 mi	23176-586	13531-201	13531-201	24353(Top 95%)	13971(Top 96%)	13971(Top 7165%)
20M	20.00 mi	1.36 mi	23444-268	13656-125	13656-125	25175(Top 99%)	14344(Top 98%)	14344(Top 7356%)
21M	21.00 mi	1.00 mi	23597-153	13729-73	13729-73	24989(Top 98%)	14221(Top 98%)	14221(Top 7293%)
35K	21.75 mi	0.75 mi	23741-144	13780-51	13780-51	25177(Top 99%)	14323(Top 98%)	14323(Top 7345%)
23M	23.00 mi	1.25 mi	23886-145	13828-48	13828-48	25136(Top 98%)	14302(Top 98%)	14302(Top 7334%)
24M	24.00 mi	1.00 mi	24018-132	13885-57	13885-57	25183(Top 99%)	14311(Top 98%)	14311(Top 7339%)
40K	24.85 mi	0.85 mi	24105-87	13912-27	13912-27	24943(Top 98%)	14150(Top 97%)	14150(Top 7256%)
25.2M	25.20 mi	0.35 mi	24158-53	13938-26	13938-26	25025(Top 98%)	14220(Top 98%)	14220(Top 7292%)
Finish	26.22 mi	1.02 mi	24240-82	13974-36	13974-36	24963(Top 98%)	14150(Top 97%)	14150(Top 7256%)

14150

Passing Analysis

Category:

Athletes Passed

485

Passed By

3573

Net Change

-3088

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21152
5K → 10K	77	652	-575	#21152	#21727
10K → 15K	128	267	-139	#21727	#21866
15K → 20K	95	383	-288	#21866	#22154
20K → Half	5	128	-123	#22154	#22277
Half → 25K	46	359	-313	#22277	#22590
25K → 30K	39	625	-586	#22590	#23176
30K → 20M	15	283	-268	#23176	#23444
20M → 21M	22	175	-153	#23444	#23597
21M → 35K	9	153	-144	#23597	#23741
35K → 23M	17	162	-145	#23741	#23886
23M → 24M	5	137	-132	#23886	#24018
24M → 40K	13	100	-87	#24018	#24105
40K → 25.2M	2	55	-53	#24105	#24158
25.2M → Finish	12	94	-82	#24158	#24240
TOTALS	485	3573	-3088