José Nelio Cavinatto
Bib: 23554•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:45 | 29:42 | 9:34 | 29:42 | 9:34 | - |
10K | 6.21 mi | 11:59:23 | 59:20 | 9:33 | 29:38 | 9:32 | -0:02 |
15K | 9.32 mi | 12:29:20 | 1:29:17 | 9:35 | 29:57 | 9:38 | +0:06 |
20K | 12.43 mi | 13:01:52 | 2:01:49 | 9:48 | 32:32 | 10:28 | +0:50 |
Half | 13.11 mi | 13:10:08 | 2:10:05 | 9:55 | 8:16 | 12:07 | +1:39 |
25K | 15.53 mi | 13:43:08 | 2:43:05 | 10:30 | 33:00 | 13:37 | +1:30 |
30K | 18.64 mi | 14:25:47 | 3:25:44 | 11:02 | 42:39 | 13:44 | +0:07 |
20M | 20.00 mi | 14:48:11 | 3:48:08 | 11:24 | 22:24 | 16:29 | +2:45 |
21M | 21.00 mi | 15:05:00 | 4:04:57 | 11:40 | 16:49 | 16:49 | +0:20 |
35K | 21.75 mi | 15:15:17 | 4:15:14 | 11:44 | 10:17 | 13:45 | -3:04 |
23M | 23.00 mi | 15:37:52 | 4:37:49 | 12:05 | 22:35 | 18:02 | +4:17 |
24M | 24.00 mi | 15:49:17 | 4:49:14 | 12:03 | 11:25 | 11:25 | -6:37 |
40K | 24.85 mi | 15:57:31 | 4:57:28 | 11:58 | 8:14 | 9:38 | -1:47 |
25.2M | 25.20 mi | 16:02:08 | 5:02:05 | 11:59 | 4:37 | 13:23 | +3:45 |
Finish | 26.22 mi | 16:12:13 | 5:12:10 | 11:55 | 10:05 | 9:54 | -3:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:32 /mi
Average Pace
11:55 /mi
Slowest Pace
18:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:08
45% of race
Time at Steady Pace
24:18
8% of race
Time at Slower Pace
2:27:44
47% of race
Average Pace: 11:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:45 | 29:42 | 9:34 | 29:42 | 9:34 | #21904 | |
10K | 6.21 mi | 11:59:23 | 59:20 | 9:33 | 29:38 | 9:32 | #21682 | |
15K | 9.32 mi | 12:29:20 | 1:29:17 | 9:35 | 29:57 | 9:38 | #21435 | |
20K | 12.43 mi | 13:01:52 | 2:01:49 | 9:48 | 32:32 | 10:28 | #21476 | |
Half | 13.11 mi | 13:10:08 | 2:10:05 | 9:55 | 8:16 | 12:07 | #21767 | |
25K | 15.53 mi | 13:43:08 | 2:43:05 | 10:30 | 33:00 | 13:37 | #22605 | |
30K | 18.64 mi | 14:25:47 | 3:25:44 | 11:02 | 42:39 | 13:44 | #23039 | |
20M | 20.00 mi | 14:48:11 | 3:48:08 | 11:24 | 22:24 | 16:29 | #23402 | |
21M | 21.00 mi | 15:05:00 | 4:04:57 | 11:40 | 16:49 | 16:49 | #23549 | |
35K | 21.75 mi | 15:15:17 | 4:15:14 | 11:44 | 10:17 | 13:45 | #23570 | |
23M | 23.00 mi | 15:37:52 | 4:37:49 | 12:05 | 22:35 | 18:02 | #23879 | |
24M | 24.00 mi | 15:49:17 | 4:49:14 | 12:03 | 11:25 | 11:25 | #23786 | |
40K | 24.85 mi | 15:57:31 | 4:57:28 | 11:58 | 8:14 | 9:38 | #23604 | |
25.2M | 25.20 mi | 16:02:08 | 5:02:05 | 11:59 | 4:37 | 13:23 | #23575 | |
Finish | 26.22 mi | 16:12:13 | 5:12:10 | 11:55 | 10:05 | 9:54 | #23452 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21904 | 12996 | 12996 | 21061(Top 82%) | 12669(Top 87%) | 12669(Top 6497%) |
| 10K | 6.21 mi | 3.10 mi | 21682+222 | 12892+104 | 12892+104 | 21471(Top 84%) | 12798(Top 88%) | 12798(Top 6563%) |
| 15K | 9.32 mi | 3.11 mi | 21435+247 | 12786+106 | 12786+106 | 21061(Top 82%) | 12669(Top 87%) | 12669(Top 6497%) |
| 20K | 12.43 mi | 3.11 mi | 21476-41 | 12810-24 | 12810-24 | 21609(Top 85%) | 12882(Top 88%) | 12882(Top 6606%) |
| Half | 13.11 mi | 0.68 mi | 21767-291 | 12935-125 | 12935-125 | 24649(Top 96%) | 14176(Top 97%) | 14176(Top 7270%) |
| 25K | 15.53 mi | 2.42 mi | 22605-838 | 13334-399 | 13334-399 | 24682(Top 97%) | 14174(Top 97%) | 14174(Top 7269%) |
| 30K | 18.64 mi | 3.11 mi | 23039-434 | 13472-138 | 13472-138 | 23997(Top 94%) | 13786(Top 95%) | 13786(Top 7070%) |
| 20M | 20.00 mi | 1.36 mi | 23402-363 | 13628-156 | 13628-156 | 25291(Top 99%) | 14417(Top 99%) | 14417(Top 7393%) |
| 21M | 21.00 mi | 1.00 mi | 23549-147 | 13699-71 | 13699-71 | 24972(Top 98%) | 14212(Top 97%) | 14212(Top 7288%) |
| 35K | 21.75 mi | 0.75 mi | 23570-21 | 13698+1 | 13698+1 | 24056(Top 94%) | 13678(Top 94%) | 13678(Top 7014%) |
| 23M | 23.00 mi | 1.25 mi | 23879-309 | 13827-129 | 13827-129 | 25413(Top 99%) | 14491(Top 99%) | 14491(Top 7431%) |
| 24M | 24.00 mi | 1.00 mi | 23786+93 | 13770+57 | 13770+57 | 20249(Top 79%) | 11654(Top 80%) | 11654(Top 5976%) |
| 40K | 24.85 mi | 0.85 mi | 23604+182 | 13674+96 | 13674+96 | 13634(Top 53%) | 8256(Top 57%) | 8256(Top 4234%) |
| 25.2M | 25.20 mi | 0.35 mi | 23575+29 | 13653+21 | 13653+21 | 20488(Top 80%) | 11694(Top 80%) | 11694(Top 5997%) |
| Finish | 26.22 mi | 1.02 mi | 23452+123 | 13579+74 | 13579+74 | 18042(Top 71%) | 10486(Top 72%) | 10486(Top 5377%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21061
Males
12669
M70-74
12669
5K→10K
3.1 - 6.2 mi
Overall
21471
Males
12798
M70-74
12798
10K→15K
6.2 - 9.3 mi
Overall
21061
Males
12669
M70-74
12669
15K→20K
9.3 - 12.4 mi
Overall
21609
Males
12882
M70-74
12882
20K→Half
12.4 - 13.1 mi
Overall
24649
Males
14176
M70-74
14176
Half→25K
13.1 - 15.5 mi
Overall
24682
Males
14174
M70-74
14174
25K→30K
15.5 - 18.6 mi
Overall
23997
Males
13786
M70-74
13786
30K→20M
18.6 - 20.0 mi
Overall
25291
Males
14417
M70-74
14417
20M→21M
20.0 - 21.0 mi
Overall
24972
Males
14212
M70-74
14212
21M→35K
21.0 - 21.8 mi
Overall
24056
Males
13678
M70-74
13678
35K→23M
21.8 - 23.0 mi
Overall
25413
Males
14491
M70-74
14491
23M→24M
23.0 - 24.0 mi
Overall
20249
Males
11654
M70-74
11654
24M→40K
24.0 - 24.9 mi
Overall
13634
Males
8256
M70-74
8256
40K→25.2M
24.9 - 25.2 mi
Overall
20488
Males
11694
M70-74
11694
25.2M→Finish
25.2 - 26.2 mi
Overall
18042
Males
10486
M70-74
10486
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21904 |
| 5K → 10K | 361 | 139 | +222 | #21904 | #21682 |
| 10K → 15K | 325 | 78 | +247 | #21682 | #21435 |
| 15K → 20K | 173 | 214 | -41 | #21435 | #21476 |
| 20K → Half | 3 | 294 | -291 | #21476 | #21767 |
| Half → 25K | 20 | 858 | -838 | #21767 | #22605 |
| 25K → 30K | 51 | 485 | -434 | #22605 | #23039 |
| 30K → 20M | 11 | 374 | -363 | #23039 | #23402 |
| 20M → 21M | 17 | 164 | -147 | #23402 | #23549 |
| 21M → 35K | 29 | 50 | -21 | #23549 | #23570 |
| 35K → 23M | 11 | 320 | -309 | #23570 | #23879 |
| 23M → 24M | 95 | 2 | +93 | #23879 | #23786 |
| 24M → 40K | 182 | 0 | +182 | #23786 | #23604 |
| 40K → 25.2M | 30 | 1 | +29 | #23604 | #23575 |
| 25.2M → Finish | 123 | 0 | +123 | #23575 | #23452 |
| TOTALS | 1431 | 2979 | -1548 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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