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BOSTON MARATHON 2024

Aaron Seip

Bib: 2354•M

VA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 6%
Gender (Male)
#0 / 14578
Top 10%
Division (M18-39)
#0 / 4849
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:29
Rank: #1931
Start → 5K
19:29 | 6:16/mi
10K· 6.21 mi
39:18
Rank: #2110 (-179)
5K → 10K
19:49 | 6:23/mi
15K· 9.32 mi
59:07
Rank: #2090 (+20)
10K → 15K
19:49 | 6:23/mi
20K· 12.43 mi
1:18:59
Rank: #1947 (+143)
15K → 20K
19:52 | 6:24/mi
Half· 13.11 mi
1:23:17
Rank: #1927 (+20)
20K → Half
4:18 | 6:18/mi
25K· 15.53 mi
1:38:50
Rank: #1811 (+116)
Half → 25K
15:33 | 6:25/mi
30K· 18.64 mi
1:59:32
Rank: #1683 (+128)
25K → 30K
20:42 | 6:40/mi
20M
2:08:46
Rank: #1636 (+47)
30K → 20M
9:14 | 6:48/mi
21M
2:16:13
Rank: #1630 (+6)
20M → 21M
7:27 | 7:27/mi
35K· 21.75 mi
2:21:13
Rank: #1620 (+10)
21M → 35K
5:00 | 6:41/mi
23M
2:30:00
Rank: #1588 (+32)
35K → 23M
8:47 | 7:01/mi
24M
2:36:53
Rank: #1577 (+11)
23M → 24M
6:53 | 6:53/mi
40K· 24.85 mi
2:43:01
Rank: #1583 (-6)
24M → 40K
6:08 | 7:10/mi
25.2M
2:45:44
Rank: #1570 (+13)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
2:52:32
Rank: #1548 (+22)
25.2M → Finish
6:48 | 6:40/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:23:17
Pace6:21 /mi
2nd Half
Distance13.11 mi
Time1:29:15
Pace6:48 /mi
📊Positive Split: 7.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:4619:296:1619:29
6:16
-
10K
6.21 mi10:40:3539:186:1919:49
6:23
+0:07
15K
9.32 mi11:00:2459:076:2119:49
6:23
0:00
20K
12.43 mi11:20:161:18:596:2119:52
6:24
+0:01
Half
13.11 mi11:24:341:23:176:214:18
6:18
-0:06
25K
15.53 mi11:40:071:38:506:2215:33
6:25
+0:07
30K
18.64 mi12:00:491:59:326:2520:42
6:40
+0:15
20M
20.00 mi12:10:032:08:466:269:14
6:48
+0:08
21M
21.00 mi12:17:302:16:136:297:27
7:27
+0:39
35K
21.75 mi12:22:302:21:136:305:00
6:41
-0:46
23M
23.00 mi12:31:172:30:006:318:47
7:01
+0:20
24M
24.00 mi12:38:102:36:536:326:53
6:53
-0:08
40K
24.85 mi12:44:182:43:016:346:08
7:10
+0:17
25.2M
25.20 mi12:47:012:45:446:352:43
7:53
+0:43
Finish
26.22 mi12:53:492:52:326:356:48
6:40
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

6:35 /mi

Slowest Pace

7:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:50

57% of race

Time at Steady Pace

48:37

28% of race

Time at Slower Pace

25:05

15% of race

Average Pace: 6:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:4619:296:1619:29
6:16
#1931
10K
6.21 mi10:40:3539:186:1919:49
6:23
#2110
15K
9.32 mi11:00:2459:076:2119:49
6:23
#2090
20K
12.43 mi11:20:161:18:596:2119:52
6:24
#1947
Half
13.11 mi11:24:341:23:176:214:18
6:18
#1927
25K
15.53 mi11:40:071:38:506:2215:33
6:25
#1811
30K
18.64 mi12:00:491:59:326:2520:42
6:40
#1683
20M
20.00 mi12:10:032:08:466:269:14
6:48
#1636
21M
21.00 mi12:17:302:16:136:297:27
7:27
#1630
35K
21.75 mi12:22:302:21:136:305:00
6:41
#1620
23M
23.00 mi12:31:172:30:006:318:47
7:01
#1588
24M
24.00 mi12:38:102:36:536:326:53
6:53
#1577
40K
24.85 mi12:44:182:43:016:346:08
7:10
#1583
25.2M
25.20 mi12:47:012:45:446:352:43
7:53
#1570
Finish
26.22 mi12:53:492:52:326:356:48
6:40
#1548
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1931186818682059(Top 8%)1991(Top 14%)1991(Top 41%)
10K6.21 mi3.10 mi2110-1792041-1732041-1732298(Top 9%)2215(Top 15%)2215(Top 46%)
15K9.32 mi3.11 mi2090+202021+202021+202059(Top 8%)1991(Top 14%)1991(Top 41%)
20K12.43 mi3.11 mi1947+1431883+1381883+1381709(Top 7%)1647(Top 11%)1647(Top 34%)
Half13.11 mi0.68 mi1927+201868+151868+151678(Top 7%)1623(Top 11%)1623(Top 33%)
25K15.53 mi2.42 mi1811+1161753+1151753+1151467(Top 6%)1415(Top 10%)1415(Top 29%)
30K18.64 mi3.11 mi1683+1281630+1231630+1231517(Top 6%)1451(Top 10%)1451(Top 30%)
20M20.00 mi1.36 mi1636+471579+511579+511571(Top 6%)1489(Top 10%)1489(Top 31%)
21M21.00 mi1.00 mi1630+61571+81571+82329(Top 9%)2139(Top 15%)2139(Top 44%)
35K21.75 mi0.75 mi1620+101557+141557+141816(Top 7%)1683(Top 12%)1683(Top 35%)
23M23.00 mi1.25 mi1588+321524+331524+331978(Top 8%)1808(Top 12%)1808(Top 37%)
24M24.00 mi1.00 mi1577+111510+141510+141933(Top 8%)1750(Top 12%)1750(Top 36%)
40K24.85 mi0.85 mi1583-61514-41514-42373(Top 9%)2085(Top 14%)2085(Top 43%)
25.2M25.20 mi0.35 mi1570+131501+131501+132355(Top 9%)2041(Top 14%)2041(Top 42%)
Finish26.22 mi1.02 mi1548+221480+211480+211891(Top 7%)1662(Top 11%)1662(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×21stories
+97ft-345ft

Overall

2059

Males

1991

M18-39

1991

5K→10K

3.1 - 6.2 mi

Top 9%
×5stories
+79ft-138ft

Overall

2298

Males

2215

M18-39

2215

10K→15K

6.2 - 9.3 mi

Top 8%
×3stories
+67ft-78ft

Overall

2059

Males

1991

M18-39

1991

15K→20K

9.3 - 12.4 mi

Top 7%
×5stories
+106ft-86ft

Overall

1709

Males

1647

M18-39

1647

20K→Half

12.4 - 13.1 mi

Top 7%
×2stories
+19ft-37ft

Overall

1678

Males

1623

M18-39

1623

Half→25K

13.1 - 15.5 mi

Top 6%
×4stories
+66ft-88ft

Overall

1467

Males

1415

M18-39

1415

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1517

Males

1451

M18-39

1451

30K→20M

18.6 - 20.0 mi

Top 6%
×5stories
+64ft-50ft

Overall

1571

Males

1489

M18-39

1489

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2329

Males

2139

M18-39

2139

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1816

Males

1683

M18-39

1683

35K→23M

21.8 - 23.0 mi

Top 8%
×5stories
+23ft-63ft

Overall

1978

Males

1808

M18-39

1808

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

1933

Males

1750

M18-39

1750

24M→40K

24.0 - 24.9 mi

Top 9%
×1story
+6ft-20ft

Overall

2373

Males

2085

M18-39

2085

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2355

Males

2041

M18-39

2041

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1891

Males

1662

M18-39

1662

Passing Analysis

Category:
Athletes Passed
954
Passed By
571
Net Change
+383
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1931
5K → 10K46225-179#1931#2110
10K → 15K8767+20#2110#2090
15K → 20K16623+143#2090#1947
20K → Half266+20#1947#1927
Half → 25K13216+116#1927#1811
25K → 30K16032+128#1811#1683
30K → 20M6720+47#1683#1636
20M → 21M5549+6#1636#1630
21M → 35K2919+10#1630#1620
35K → 23M6028+32#1620#1588
23M → 24M3625+11#1588#1577
24M → 40K2834-6#1577#1583
40K → 25.2M207+13#1583#1570
25.2M → Finish4220+22#1570#1548
TOTALS954571+383
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing