Don Theis

Bib: 23368•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M70-74)

#0 / 195

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:36

Rank: #19631

Start → 5K

27:36 | 8:53/mi

5K· 3.11 mi

27:36

Rank: #19631

Start → 5K

27:36 | 8:53/mi

10K· 6.21 mi

56:04

Rank: #19994 (-363)

5K → 10K

28:28 | 9:10/mi

10K· 6.21 mi

56:04

Rank: #19994 (-363)

5K → 10K

28:28 | 9:10/mi

15K· 9.32 mi

1:25:45

Rank: #20322 (-328)

10K → 15K

29:41 | 9:33/mi

15K· 9.32 mi

1:25:45

Rank: #20322 (-328)

10K → 15K

29:41 | 9:33/mi

20K· 12.43 mi

1:57:36

Rank: #20570 (-248)

15K → 20K

31:51 | 10:15/mi

20K· 12.43 mi

1:57:36

Rank: #20570 (-248)

15K → 20K

31:51 | 10:15/mi

Half· 13.11 mi

2:04:41

Rank: #20691 (-121)

20K → Half

7:05 | 10:23/mi

Half· 13.11 mi

2:04:41

Rank: #20691 (-121)

20K → Half

7:05 | 10:23/mi

25K· 15.53 mi

2:32:26

Rank: #20980 (-289)

Half → 25K

27:45 | 11:27/mi

25K· 15.53 mi

2:32:26

Rank: #20980 (-289)

Half → 25K

27:45 | 11:27/mi

30K· 18.64 mi

3:12:59

Rank: #21637 (-657)

25K → 30K

40:33 | 13:03/mi

30K· 18.64 mi

3:12:59

Rank: #21637 (-657)

25K → 30K

40:33 | 13:03/mi

20M

3:32:12

Rank: #21919 (-282)

30K → 20M

19:13 | 14:08/mi

20M

3:32:12

Rank: #21919 (-282)

30K → 20M

19:13 | 14:08/mi

21M

3:47:45

Rank: #22114 (-195)

20M → 21M

15:33 | 15:33/mi

21M

3:47:45

Rank: #22114 (-195)

20M → 21M

15:33 | 15:33/mi

35K· 21.75 mi

3:58:41

Rank: #22314 (-200)

21M → 35K

10:56 | 14:37/mi

35K· 21.75 mi

3:58:41

Rank: #22314 (-200)

21M → 35K

10:56 | 14:37/mi

23M

4:17:50

Rank: #22588 (-274)

35K → 23M

19:09 | 15:18/mi

23M

4:17:50

Rank: #22588 (-274)

35K → 23M

19:09 | 15:18/mi

24M

4:33:45

Rank: #22870 (-282)

23M → 24M

15:55 | 15:55/mi

24M

4:33:45

Rank: #22870 (-282)

23M → 24M

15:55 | 15:55/mi

40K· 24.85 mi

4:49:35

Rank: #23139 (-269)

24M → 40K

15:50 | 18:31/mi

40K· 24.85 mi

4:49:35

Rank: #23139 (-269)

24M → 40K

15:50 | 18:31/mi

25.2M

4:56:34

Rank: #23251 (-112)

40K → 25.2M

6:59 | 20:15/mi

25.2M

4:56:34

Rank: #23251 (-112)

40K → 25.2M

6:59 | 20:15/mi

Finish· 26.22 mi

5:14:01

Rank: #23550 (-299)

25.2M → Finish

17:27 | 17:07/mi

Finish· 26.22 mi

5:14:01

Rank: #23550 (-299)

25.2M → Finish

17:27 | 17:07/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:04:41

Pace9:31 /mi

2nd Half

Distance13.11 mi

Time3:09:20

Pace14:27 /mi

📊Positive Split: 51.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:27:29	27:36	8:53	27:36	8:53	-
10K	6.21 mi	11:55:57	56:04	9:01	28:28	9:10	+0:17
15K	9.32 mi	12:25:38	1:25:45	9:12	29:41	9:33	+0:23
20K	12.43 mi	12:57:29	1:57:36	9:28	31:51	10:15	+0:42
Half	13.11 mi	13:04:34	2:04:41	9:31	7:05	10:23	+0:08
25K	15.53 mi	13:32:19	2:32:26	9:49	27:45	11:27	+1:04
30K	18.64 mi	14:12:52	3:12:59	10:21	40:33	13:03	+1:36
20M	20.00 mi	14:32:05	3:32:12	10:37	19:13	14:08	+1:05
21M	21.00 mi	14:47:38	3:47:45	10:51	15:33	15:33	+1:25
35K	21.75 mi	14:58:34	3:58:41	10:58	10:56	14:37	-0:56
23M	23.00 mi	15:17:43	4:17:50	11:13	19:09	15:18	+0:41
24M	24.00 mi	15:33:38	4:33:45	11:24	15:55	15:55	+0:37
40K	24.85 mi	15:49:28	4:49:35	11:39	15:50	18:31	+2:36
25.2M	25.20 mi	15:56:27	4:56:34	11:46	6:59	20:15	+1:44
Finish	26.22 mi	16:13:54	5:14:01	11:59	17:27	17:07	-3:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

11:59 /mi

Slowest Pace

20:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:26

49% of race

Time at Steady Pace

1:45:24

34% of race

Time at Slower Pace

56:11

18% of race

Average Pace: 11:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:27:29	27:36	8:53	27:36	8:53	#19631
10K	6.21 mi	11:55:57	56:04	9:01	28:28	9:10	#19994
15K	9.32 mi	12:25:38	1:25:45	9:12	29:41	9:33	#20322
20K	12.43 mi	12:57:29	1:57:36	9:28	31:51	10:15	#20570
Half	13.11 mi	13:04:34	2:04:41	9:31	7:05	10:23	#20691
25K	15.53 mi	13:32:19	2:32:26	9:49	27:45	11:27	#20980
30K	18.64 mi	14:12:52	3:12:59	10:21	40:33	13:03	#21637
20M	20.00 mi	14:32:05	3:32:12	10:37	19:13	14:08	#21919
21M	21.00 mi	14:47:38	3:47:45	10:51	15:33	15:33	#22114
35K	21.75 mi	14:58:34	3:58:41	10:58	10:56	14:37	#22314
23M	23.00 mi	15:17:43	4:17:50	11:13	19:09	15:18	#22588
24M	24.00 mi	15:33:38	4:33:45	11:24	15:55	15:55	#22870
40K	24.85 mi	15:49:28	4:49:35	11:39	15:50	18:31	#23139
25.2M	25.20 mi	15:56:27	4:56:34	11:46	6:59	20:15	#23251
Finish	26.22 mi	16:13:54	5:14:01	11:59	17:27	17:07	#23550

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	19631	11897	11897	20827(Top 82%)	12550(Top 86%)	12550(Top 6436%)
10K	6.21 mi	3.10 mi	19994-363	12089-192	12089-192	20385(Top 80%)	12305(Top 84%)	12305(Top 6310%)
15K	9.32 mi	3.11 mi	20322-328	12283-194	12283-194	20827(Top 82%)	12550(Top 86%)	12550(Top 6436%)
20K	12.43 mi	3.11 mi	20570-248	12398-115	12398-115	21119(Top 83%)	12652(Top 87%)	12652(Top 6488%)
Half	13.11 mi	0.68 mi	20691-121	12450-52	12450-52	22412(Top 88%)	13193(Top 90%)	13193(Top 6766%)
25K	15.53 mi	2.42 mi	20980-289	12568-118	12568-118	22324(Top 87%)	13111(Top 90%)	13111(Top 6724%)
30K	18.64 mi	3.11 mi	21637-657	12813-245	12813-245	23359(Top 91%)	13486(Top 93%)	13486(Top 6916%)
20M	20.00 mi	1.36 mi	21919-282	12923-110	12923-110	24085(Top 94%)	13770(Top 94%)	13770(Top 7062%)
21M	21.00 mi	1.00 mi	22114-195	13005-82	13005-82	24127(Top 94%)	13746(Top 94%)	13746(Top 7049%)
35K	21.75 mi	0.75 mi	22314-200	13095-90	13095-90	24688(Top 97%)	14028(Top 96%)	14028(Top 7194%)
23M	23.00 mi	1.25 mi	22588-274	13199-104	13199-104	24811(Top 97%)	14109(Top 97%)	14109(Top 7235%)
24M	24.00 mi	1.00 mi	22870-282	13319-120	13319-120	25116(Top 98%)	14260(Top 98%)	14260(Top 7313%)
40K	24.85 mi	0.85 mi	23139-269	13442-123	13442-123	25393(Top 99%)	14463(Top 99%)	14463(Top 7417%)
25.2M	25.20 mi	0.35 mi	23251-112	13503-61	13503-61	25383(Top 99%)	14462(Top 99%)	14462(Top 7416%)
Finish	26.22 mi	1.02 mi	23550-299	13634-131	13634-131	25419(Top 99%)	14476(Top 99%)	14476(Top 7424%)

14476

Passing Analysis

Category:

Athletes Passed

579

Passed By

4498

Net Change

-3919

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19631
5K → 10K	145	508	-363	#19631	#19994
10K → 15K	103	431	-328	#19994	#20322
15K → 20K	112	360	-248	#20322	#20570
20K → Half	7	128	-121	#20570	#20691
Half → 25K	78	367	-289	#20691	#20980
25K → 30K	41	698	-657	#20980	#21637
30K → 20M	21	303	-282	#21637	#21919
20M → 21M	18	213	-195	#21919	#22114
21M → 35K	12	212	-200	#22114	#22314
35K → 23M	17	291	-274	#22314	#22588
23M → 24M	13	295	-282	#22588	#22870
24M → 40K	2	271	-269	#22870	#23139
40K → 25.2M	2	114	-112	#23139	#23251
25.2M → Finish	8	307	-299	#23251	#23550
TOTALS	579	4498	-3919