Josh Rosenkranz
Bib: 233•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:02 | 17:31 | 5:38 | 17:31 | 5:38 | - |
10K | 6.21 mi | 10:35:46 | 35:15 | 5:40 | 17:44 | 5:42 | +0:04 |
15K | 9.32 mi | 10:53:35 | 53:04 | 5:42 | 17:49 | 5:44 | +0:02 |
20K | 12.43 mi | 11:11:26 | 1:10:55 | 5:42 | 17:51 | 5:45 | +0:01 |
Half | 13.11 mi | 11:15:20 | 1:14:49 | 5:42 | 3:54 | 5:43 | -0:02 |
25K | 15.53 mi | 11:29:12 | 1:28:41 | 5:43 | 13:52 | 5:43 | 0:00 |
30K | 18.64 mi | 11:47:17 | 1:46:46 | 5:44 | 18:05 | 5:49 | +0:06 |
20M | 20.00 mi | 11:54:54 | 1:54:23 | 5:43 | 7:37 | 5:36 | -0:13 |
21M | 21.00 mi | 12:00:53 | 2:00:22 | 5:44 | 5:59 | 5:59 | +0:23 |
35K | 21.75 mi | 12:04:54 | 2:04:23 | 5:43 | 4:01 | 5:22 | -0:37 |
23M | 23.00 mi | 12:11:50 | 2:11:19 | 5:43 | 6:56 | 5:32 | +0:10 |
24M | 24.00 mi | 12:17:11 | 2:16:40 | 5:42 | 5:21 | 5:21 | -0:11 |
40K | 24.85 mi | 12:21:51 | 2:21:20 | 5:41 | 4:40 | 5:27 | +0:06 |
25.2M | 25.20 mi | 12:24:00 | 2:23:29 | 5:42 | 2:09 | 6:14 | +0:47 |
Finish | 26.22 mi | 12:29:25 | 2:28:54 | 5:41 | 5:25 | 5:19 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:19 /mi
Average Pace
5:41 /mi
Slowest Pace
6:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:46
95% of race
Time at Steady Pace
8:08
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:02 | 17:31 | 5:38 | 17:31 | 5:38 | #278 | |
10K | 6.21 mi | 10:35:46 | 35:15 | 5:40 | 17:44 | 5:42 | #292 | |
15K | 9.32 mi | 10:53:35 | 53:04 | 5:42 | 17:49 | 5:44 | #293 | |
20K | 12.43 mi | 11:11:26 | 1:10:55 | 5:42 | 17:51 | 5:45 | #260 | |
Half | 13.11 mi | 11:15:20 | 1:14:49 | 5:42 | 3:54 | 5:43 | #260 | |
25K | 15.53 mi | 11:29:12 | 1:28:41 | 5:43 | 13:52 | 5:43 | #243 | |
30K | 18.64 mi | 11:47:17 | 1:46:46 | 5:44 | 18:05 | 5:49 | #200 | |
20M | 20.00 mi | 11:54:54 | 1:54:23 | 5:43 | 7:37 | 5:36 | #171 | |
21M | 21.00 mi | 12:00:53 | 2:00:22 | 5:44 | 5:59 | 5:59 | #152 | |
35K | 21.75 mi | 12:04:54 | 2:04:23 | 5:43 | 4:01 | 5:22 | #144 | |
23M | 23.00 mi | 12:11:50 | 2:11:19 | 5:43 | 6:56 | 5:32 | #130 | |
24M | 24.00 mi | 12:17:11 | 2:16:40 | 5:42 | 5:21 | 5:21 | #120 | |
40K | 24.85 mi | 12:21:51 | 2:21:20 | 5:41 | 4:40 | 5:27 | #110 | |
25.2M | 25.20 mi | 12:24:00 | 2:23:29 | 5:42 | 2:09 | 6:14 | #108 | |
Finish | 26.22 mi | 12:29:25 | 2:28:54 | 5:41 | 5:25 | 5:19 | #101 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 278 | 257 | 257 | 285(Top 1%) | 263(Top 2%) | 263(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 292-14 | 271-14 | 271-14 | 310(Top 1%) | 289(Top 2%) | 289(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 293-1 | 272-1 | 272-1 | 285(Top 1%) | 263(Top 2%) | 263(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 260+33 | 239+33 | 239+33 | 223(Top 0.9%) | 203(Top 1%) | 203(Top 4%) |
| Half | 13.11 mi | 0.68 mi | 260 | 239 | 239 | 267(Top 1%) | 247(Top 2%) | 247(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 243+17 | 222+17 | 222+17 | 167(Top 0.7%) | 148(Top 1%) | 148(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 200+43 | 179+43 | 179+43 | 135(Top 0.5%) | 116(Top 0.8%) | 116(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 171+29 | 150+29 | 150+29 | 52(Top 0.2%) | 40(Top 0.3%) | 40(Top 0.8%) |
| 21M | 21.00 mi | 1.00 mi | 152+19 | 133+17 | 133+17 | 65(Top 0.3%) | 53(Top 0.4%) | 53(Top 1%) |
| 35K | 21.75 mi | 0.75 mi | 144+8 | 125+8 | 125+8 | 47(Top 0.2%) | 36(Top 0.2%) | 36(Top 0.7%) |
| 23M | 23.00 mi | 1.25 mi | 130+14 | 111+14 | 111+14 | 43(Top 0.2%) | 32(Top 0.2%) | 32(Top 0.7%) |
| 24M | 24.00 mi | 1.00 mi | 120+10 | 103+8 | 103+8 | 34(Top 0.1%) | 25(Top 0.2%) | 25(Top 0.5%) |
| 40K | 24.85 mi | 0.85 mi | 110+10 | 93+10 | 93+10 | 30(Top 0.1%) | 22(Top 0.2%) | 22(Top 0.5%) |
| 25.2M | 25.20 mi | 0.35 mi | 108+2 | 91+2 | 91+2 | 69(Top 0.3%) | 58(Top 0.4%) | 58(Top 1%) |
| Finish | 26.22 mi | 1.02 mi | 101+7 | 84+7 | 84+7 | 34(Top 0.1%) | 28(Top 0.2%) | 28(Top 0.6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
285
Males
263
M18-39
263
5K→10K
3.1 - 6.2 mi
Overall
310
Males
289
M18-39
289
10K→15K
6.2 - 9.3 mi
Overall
285
Males
263
M18-39
263
15K→20K
9.3 - 12.4 mi
Overall
223
Males
203
M18-39
203
20K→Half
12.4 - 13.1 mi
Overall
267
Males
247
M18-39
247
Half→25K
13.1 - 15.5 mi
Overall
167
Males
148
M18-39
148
25K→30K
15.5 - 18.6 mi
Overall
135
Males
116
M18-39
116
30K→20M
18.6 - 20.0 mi
Overall
52
Males
40
M18-39
40
20M→21M
20.0 - 21.0 mi
Overall
65
Males
53
M18-39
53
21M→35K
21.0 - 21.8 mi
Overall
47
Males
36
M18-39
36
35K→23M
21.8 - 23.0 mi
Overall
43
Males
32
M18-39
32
23M→24M
23.0 - 24.0 mi
Overall
34
Males
25
M18-39
25
24M→40K
24.0 - 24.9 mi
Overall
30
Males
22
M18-39
22
40K→25.2M
24.9 - 25.2 mi
Overall
69
Males
58
M18-39
58
25.2M→Finish
25.2 - 26.2 mi
Overall
34
Males
28
M18-39
28
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #278 |
| 5K → 10K | 12 | 26 | -14 | #278 | #292 |
| 10K → 15K | 16 | 17 | -1 | #292 | #293 |
| 15K → 20K | 37 | 4 | +33 | #293 | #260 |
| 20K → Half | 2 | 2 | 0 | #260 | #260 |
| Half → 25K | 19 | 2 | +17 | #260 | #243 |
| 25K → 30K | 48 | 5 | +43 | #243 | #200 |
| 30K → 20M | 29 | 0 | +29 | #200 | #171 |
| 20M → 21M | 19 | 0 | +19 | #171 | #152 |
| 21M → 35K | 8 | 0 | +8 | #152 | #144 |
| 35K → 23M | 14 | 0 | +14 | #144 | #130 |
| 23M → 24M | 10 | 0 | +10 | #130 | #120 |
| 24M → 40K | 10 | 0 | +10 | #120 | #110 |
| 40K → 25.2M | 2 | 0 | +2 | #110 | #108 |
| 25.2M → Finish | 7 | 0 | +7 | #108 | #101 |
| TOTALS | 233 | 56 | +177 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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