Aaron Yoder
VA
Bib: 2326 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:22 | 19:07 | 6:09 | 19:07 | 6:09 | - |
10K | 6.21 mi | 10:39:31 | 38:16 | 6:10 | 19:09 | 6:10 | +0:01 |
15K | 9.32 mi | 10:58:41 | 57:26 | 6:10 | 19:10 | 6:10 | 0:00 |
20K | 12.43 mi | 11:19:16 | 1:18:01 | 6:17 | 20:35 | 6:38 | +0:28 |
Half | 13.11 mi | 11:23:29 | 1:22:14 | 6:16 | 4:13 | 6:11 | -0:27 |
25K | 15.53 mi | 11:39:03 | 1:37:48 | 6:18 | 15:34 | 6:25 | +0:14 |
30K | 18.64 mi | 11:59:49 | 1:58:34 | 6:22 | 20:46 | 6:41 | +0:16 |
20M | 20.00 mi | 12:09:22 | 2:08:07 | 6:24 | 9:33 | 7:02 | +0:21 |
21M | 21.00 mi | 12:17:03 | 2:15:48 | 6:28 | 7:41 | 7:41 | +0:39 |
35K | 21.75 mi | 12:22:17 | 2:21:02 | 6:29 | 5:14 | 7:00 | -0:41 |
23M | 23.00 mi | 12:31:01 | 2:29:46 | 6:31 | 8:44 | 6:59 | -0:01 |
24M | 24.00 mi | 12:37:40 | 2:36:25 | 6:31 | 6:39 | 6:39 | -0:20 |
40K | 24.85 mi | 12:43:54 | 2:42:39 | 6:33 | 6:14 | 7:17 | +0:38 |
25.2M | 25.20 mi | 12:46:36 | 2:45:21 | 6:34 | 2:42 | 7:50 | +0:33 |
Finish | 26.22 mi | 12:53:27 | 2:52:12 | 6:34 | 6:51 | 6:43 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:09 /mi
Average Pace
6:34 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:17:13
45% of race
Time at Steady Pace
54:51
32% of race
Time at Slower Pace
40:08
23% of race
Average Pace: 6:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:22 | 19:07 | 6:09 | 19:07 | 6:09 | #1429 | |
10K | 6.21 mi | 10:39:31 | 38:16 | 6:10 | 19:09 | 6:10 | #1391 | |
15K | 9.32 mi | 10:58:41 | 57:26 | 6:10 | 19:10 | 6:10 | #1339 | |
20K | 12.43 mi | 11:19:16 | 1:18:01 | 6:17 | 20:35 | 6:38 | #1620 | |
Half | 13.11 mi | 11:23:29 | 1:22:14 | 6:16 | 4:13 | 6:11 | #1599 | |
25K | 15.53 mi | 11:39:03 | 1:37:48 | 6:18 | 15:34 | 6:25 | #1549 | |
30K | 18.64 mi | 11:59:49 | 1:58:34 | 6:22 | 20:46 | 6:41 | #1475 | |
20M | 20.00 mi | 12:09:22 | 2:08:07 | 6:24 | 9:33 | 7:02 | #1504 | |
21M | 21.00 mi | 12:17:03 | 2:15:48 | 6:28 | 7:41 | 7:41 | #1551 | |
35K | 21.75 mi | 12:22:17 | 2:21:02 | 6:29 | 5:14 | 7:00 | #1581 | |
23M | 23.00 mi | 12:31:01 | 2:29:46 | 6:31 | 8:44 | 6:59 | #1554 | |
24M | 24.00 mi | 12:37:40 | 2:36:25 | 6:31 | 6:39 | 6:39 | #1505 | |
40K | 24.85 mi | 12:43:54 | 2:42:39 | 6:33 | 6:14 | 7:17 | #1526 | |
25.2M | 25.20 mi | 12:46:36 | 2:45:21 | 6:34 | 2:42 | 7:50 | #1524 | |
Finish | 26.22 mi | 12:53:27 | 2:52:12 | 6:34 | 6:51 | 6:43 | #1511 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1429 | 1378 | 1378 | 1284(Top 5%) | 1245(Top 9%) | 1245(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 1391+38 | 1348+30 | 1348+30 | 1388(Top 5%) | 1346(Top 9%) | 1346(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 1339+52 | 1299+49 | 1299+49 | 1284(Top 5%) | 1245(Top 9%) | 1245(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 1620-281 | 1571-272 | 1571-272 | 2773(Top 11%) | 2646(Top 18%) | 2646(Top 55%) |
| Half | 13.11 mi | 0.68 mi | 1599+21 | 1550+21 | 1550+21 | 1302(Top 5%) | 1259(Top 9%) | 1259(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 1549+50 | 1499+51 | 1499+51 | 1509(Top 6%) | 1455(Top 10%) | 1455(Top 30%) |
| 30K | 18.64 mi | 3.11 mi | 1475+74 | 1425+74 | 1425+74 | 1588(Top 6%) | 1519(Top 10%) | 1519(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 1504-29 | 1450-25 | 1450-25 | 2503(Top 10%) | 2326(Top 16%) | 2326(Top 48%) |
| 21M | 21.00 mi | 1.00 mi | 1551-47 | 1494-44 | 1494-44 | 3119(Top 12%) | 2791(Top 19%) | 2791(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 1581-30 | 1520-26 | 1520-26 | 3102(Top 12%) | 2777(Top 19%) | 2777(Top 57%) |
| 23M | 23.00 mi | 1.25 mi | 1554+27 | 1490+30 | 1490+30 | 1876(Top 7%) | 1725(Top 12%) | 1725(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 1505+49 | 1442+48 | 1442+48 | 1283(Top 5%) | 1195(Top 8%) | 1195(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 1526-21 | 1459-17 | 1459-17 | 2804(Top 11%) | 2428(Top 17%) | 2428(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 1524+2 | 1455+4 | 1455+4 | 2320(Top 9%) | 2008(Top 14%) | 2008(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 1511+13 | 1443+12 | 1443+12 | 2094(Top 8%) | 1822(Top 12%) | 1822(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1284
Males
1245
M18-39
1245
5K→10K
3.1 - 6.2 mi
Overall
1388
Males
1346
M18-39
1346
10K→15K
6.2 - 9.3 mi
Overall
1284
Males
1245
M18-39
1245
15K→20K
9.3 - 12.4 mi
Overall
2773
Males
2646
M18-39
2646
20K→Half
12.4 - 13.1 mi
Overall
1302
Males
1259
M18-39
1259
Half→25K
13.1 - 15.5 mi
Overall
1509
Males
1455
M18-39
1455
25K→30K
15.5 - 18.6 mi
Overall
1588
Males
1519
M18-39
1519
30K→20M
18.6 - 20.0 mi
Overall
2503
Males
2326
M18-39
2326
20M→21M
20.0 - 21.0 mi
Overall
3119
Males
2791
M18-39
2791
21M→35K
21.0 - 21.8 mi
Overall
3102
Males
2777
M18-39
2777
35K→23M
21.8 - 23.0 mi
Overall
1876
Males
1725
M18-39
1725
23M→24M
23.0 - 24.0 mi
Overall
1283
Males
1195
M18-39
1195
24M→40K
24.0 - 24.9 mi
Overall
2804
Males
2428
M18-39
2428
40K→25.2M
24.9 - 25.2 mi
Overall
2320
Males
2008
M18-39
2008
25.2M→Finish
25.2 - 26.2 mi
Overall
2094
Males
1822
M18-39
1822
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1429 |
| 5K → 10K | 92 | 54 | +38 | #1429 | #1391 |
| 10K → 15K | 82 | 30 | +52 | #1391 | #1339 |
| 15K → 20K | 10 | 291 | -281 | #1339 | #1620 |
| 20K → Half | 23 | 2 | +21 | #1620 | #1599 |
| Half → 25K | 74 | 24 | +50 | #1599 | #1549 |
| 25K → 30K | 118 | 44 | +74 | #1549 | #1475 |
| 30K → 20M | 39 | 68 | -29 | #1475 | #1504 |
| 20M → 21M | 27 | 74 | -47 | #1504 | #1551 |
| 21M → 35K | 22 | 52 | -30 | #1551 | #1581 |
| 35K → 23M | 59 | 32 | +27 | #1581 | #1554 |
| 23M → 24M | 58 | 9 | +49 | #1554 | #1505 |
| 24M → 40K | 18 | 39 | -21 | #1505 | #1526 |
| 40K → 25.2M | 19 | 17 | +2 | #1526 | #1524 |
| 25.2M → Finish | 38 | 25 | +13 | #1524 | #1511 |
| TOTALS | 679 | 761 | -82 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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