Penny Russ

Bib: 23254•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:36

Rank: #20834

Start → 5K

28:36 | 9:12/mi

5K· 3.11 mi

28:36

Rank: #20834

Start → 5K

28:36 | 9:12/mi

10K· 6.21 mi

56:59

Rank: #20547 (+287)

5K → 10K

28:23 | 9:08/mi

10K· 6.21 mi

56:59

Rank: #20547 (+287)

5K → 10K

28:23 | 9:08/mi

15K· 9.32 mi

1:26:11

Rank: #20474 (+73)

10K → 15K

29:12 | 9:24/mi

15K· 9.32 mi

1:26:11

Rank: #20474 (+73)

10K → 15K

29:12 | 9:24/mi

20K· 12.43 mi

1:56:07

Rank: #20256 (+218)

15K → 20K

29:56 | 9:38/mi

20K· 12.43 mi

1:56:07

Rank: #20256 (+218)

15K → 20K

29:56 | 9:38/mi

Half· 13.11 mi

2:02:45

Rank: #20277 (-21)

20K → Half

6:38 | 9:43/mi

Half· 13.11 mi

2:02:45

Rank: #20277 (-21)

20K → Half

6:38 | 9:43/mi

25K· 15.53 mi

2:27:58

Rank: #20219 (+58)

Half → 25K

25:13 | 10:24/mi

25K· 15.53 mi

2:27:58

Rank: #20219 (+58)

Half → 25K

25:13 | 10:24/mi

30K· 18.64 mi

3:06:09

Rank: #20729 (-510)

25K → 30K

38:11 | 12:17/mi

30K· 18.64 mi

3:06:09

Rank: #20729 (-510)

25K → 30K

38:11 | 12:17/mi

20M

3:23:55

Rank: #20972 (-243)

30K → 20M

17:46 | 13:04/mi

20M

3:23:55

Rank: #20972 (-243)

30K → 20M

17:46 | 13:04/mi

21M

3:40:14

Rank: #21326 (-354)

20M → 21M

16:19 | 16:19/mi

21M

3:40:14

Rank: #21326 (-354)

20M → 21M

16:19 | 16:19/mi

35K· 21.75 mi

3:49:52

Rank: #21431 (-105)

21M → 35K

9:38 | 12:53/mi

35K· 21.75 mi

3:49:52

Rank: #21431 (-105)

21M → 35K

9:38 | 12:53/mi

23M

4:08:07

Rank: #21682 (-251)

35K → 23M

18:15 | 14:35/mi

23M

4:08:07

Rank: #21682 (-251)

35K → 23M

18:15 | 14:35/mi

24M

4:22:59

Rank: #21917 (-235)

23M → 24M

14:52 | 14:52/mi

24M

4:22:59

Rank: #21917 (-235)

23M → 24M

14:52 | 14:52/mi

40K· 24.85 mi

4:37:53

Rank: #22279 (-362)

24M → 40K

14:54 | 17:26/mi

40K· 24.85 mi

4:37:53

Rank: #22279 (-362)

24M → 40K

14:54 | 17:26/mi

25.2M

4:44:09

Rank: #22414 (-135)

40K → 25.2M

6:16 | 18:10/mi

25.2M

4:44:09

Rank: #22414 (-135)

40K → 25.2M

6:16 | 18:10/mi

Finish· 26.22 mi

4:56:45

Rank: #22517 (-103)

25.2M → Finish

12:36 | 12:22/mi

Finish· 26.22 mi

4:56:45

Rank: #22517 (-103)

25.2M → Finish

12:36 | 12:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:02:45

Pace9:22 /mi

2nd Half

Distance13.11 mi

Time2:54:00

Pace13:16 /mi

📊Positive Split: 41.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:28:50	28:36	9:12	28:36	9:12	-
10K	6.21 mi	11:57:13	56:59	9:10	28:23	9:08	-0:04
15K	9.32 mi	12:26:25	1:26:11	9:15	29:12	9:24	+0:16
20K	12.43 mi	12:56:21	1:56:07	9:21	29:56	9:38	+0:14
Half	13.11 mi	13:02:59	2:02:45	9:22	6:38	9:43	+0:05
25K	15.53 mi	13:28:12	2:27:58	9:32	25:13	10:24	+0:41
30K	18.64 mi	14:06:23	3:06:09	9:59	38:11	12:17	+1:53
20M	20.00 mi	14:24:09	3:23:55	10:12	17:46	13:04	+0:47
21M	21.00 mi	14:40:28	3:40:14	10:29	16:19	16:19	+3:15
35K	21.75 mi	14:50:06	3:49:52	10:34	9:38	12:53	-3:26
23M	23.00 mi	15:08:21	4:08:07	10:47	18:15	14:35	+1:42
24M	24.00 mi	15:23:13	4:22:59	10:57	14:52	14:52	+0:17
40K	24.85 mi	15:38:07	4:37:53	11:11	14:54	17:26	+2:34
25.2M	25.20 mi	15:44:23	4:44:09	11:17	6:16	18:10	+0:44
Finish	26.22 mi	15:56:59	4:56:45	11:20	12:36	12:22	-5:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

11:20 /mi

Slowest Pace

18:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:58

50% of race

Time at Steady Pace

1:18:11

26% of race

Time at Slower Pace

1:10:36

24% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:28:50	28:36	9:12	28:36	9:12	#20834
10K	6.21 mi	11:57:13	56:59	9:10	28:23	9:08	#20547
15K	9.32 mi	12:26:25	1:26:11	9:15	29:12	9:24	#20474
20K	12.43 mi	12:56:21	1:56:07	9:21	29:56	9:38	#20256
Half	13.11 mi	13:02:59	2:02:45	9:22	6:38	9:43	#20277
25K	15.53 mi	13:28:12	2:27:58	9:32	25:13	10:24	#20219
30K	18.64 mi	14:06:23	3:06:09	9:59	38:11	12:17	#20729
20M	20.00 mi	14:24:09	3:23:55	10:12	17:46	13:04	#20972
21M	21.00 mi	14:40:28	3:40:14	10:29	16:19	16:19	#21326
35K	21.75 mi	14:50:06	3:49:52	10:34	9:38	12:53	#21431
23M	23.00 mi	15:08:21	4:08:07	10:47	18:15	14:35	#21682
24M	24.00 mi	15:23:13	4:22:59	10:57	14:52	14:52	#21917
40K	24.85 mi	15:38:07	4:37:53	11:11	14:54	17:26	#22279
25.2M	25.20 mi	15:44:23	4:44:09	11:17	6:16	18:10	#22414
Finish	26.22 mi	15:56:59	4:56:45	11:20	12:36	12:22	#22517

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	20834	8318	8318	20362(Top 80%)	7980(Top 73%)	7980(Top 3694%)
10K	6.21 mi	3.10 mi	20547+287	8142+176	8142+176	20299(Top 79%)	7986(Top 73%)	7986(Top 3697%)
15K	9.32 mi	3.11 mi	20474+73	8075+67	8075+67	20362(Top 80%)	7980(Top 73%)	7980(Top 3694%)
20K	12.43 mi	3.11 mi	20256+218	7956+119	7956+119	19601(Top 77%)	7588(Top 69%)	7588(Top 3513%)
Half	13.11 mi	0.68 mi	20277-21	7965-9	7965-9	20760(Top 81%)	8285(Top 76%)	8285(Top 3836%)
25K	15.53 mi	2.42 mi	20219+58	7954+11	7954+11	20173(Top 79%)	8022(Top 73%)	8022(Top 3714%)
30K	18.64 mi	3.11 mi	20729-510	8280-326	8280-326	22421(Top 88%)	9364(Top 86%)	9364(Top 4335%)
20M	20.00 mi	1.36 mi	20972-243	8449-169	8449-169	22947(Top 90%)	9730(Top 89%)	9730(Top 4505%)
21M	21.00 mi	1.00 mi	21326-354	8659-210	8659-210	24716(Top 97%)	10591(Top 97%)	10591(Top 4903%)
35K	21.75 mi	0.75 mi	21431-105	8728-69	8728-69	23095(Top 90%)	9871(Top 90%)	9871(Top 4570%)
23M	23.00 mi	1.25 mi	21682-251	8887-159	8887-159	24344(Top 95%)	10455(Top 96%)	10455(Top 4840%)
24M	24.00 mi	1.00 mi	21917-235	9017-130	9017-130	24757(Top 97%)	10674(Top 98%)	10674(Top 4942%)
40K	24.85 mi	0.85 mi	22279-362	9211-194	9211-194	25283(Top 99%)	10854(Top 99%)	10854(Top 5025%)
25.2M	25.20 mi	0.35 mi	22414-135	9296-85	9296-85	25067(Top 98%)	10772(Top 99%)	10772(Top 4987%)
Finish	26.22 mi	1.02 mi	22517-103	9356-60	9356-60	23709(Top 93%)	10261(Top 94%)	10261(Top 4750%)

10261

Passing Analysis

Category:

Athletes Passed

1385

Passed By

3068

Net Change

-1683

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20834
5K → 10K	425	138	+287	#20834	#20547
10K → 15K	245	172	+73	#20547	#20474
15K → 20K	310	92	+218	#20474	#20256
20K → Half	23	44	-21	#20256	#20277
Half → 25K	182	124	+58	#20277	#20219
25K → 30K	56	566	-510	#20219	#20729
30K → 20M	26	269	-243	#20729	#20972
20M → 21M	14	368	-354	#20972	#21326
21M → 35K	27	132	-105	#21326	#21431
35K → 23M	24	275	-251	#21431	#21682
23M → 24M	18	253	-235	#21682	#21917
24M → 40K	9	371	-362	#21917	#22279
40K → 25.2M	5	140	-135	#22279	#22414
25.2M → Finish	21	124	-103	#22414	#22517
TOTALS	1385	3068	-1683