Thomas Flournoy

Bib: 23161•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:23

Rank: #19336

Start → 5K

27:23 | 8:49/mi

5K· 3.11 mi

27:23

Rank: #19336

Start → 5K

27:23 | 8:49/mi

10K· 6.21 mi

56:55

Rank: #20514 (-1178)

5K → 10K

29:32 | 9:30/mi

10K· 6.21 mi

56:55

Rank: #20514 (-1178)

5K → 10K

29:32 | 9:30/mi

15K· 9.32 mi

1:28:23

Rank: #21183 (-669)

10K → 15K

31:28 | 10:08/mi

15K· 9.32 mi

1:28:23

Rank: #21183 (-669)

10K → 15K

31:28 | 10:08/mi

20K· 12.43 mi

2:02:20

Rank: #21598 (-415)

15K → 20K

33:57 | 10:56/mi

20K· 12.43 mi

2:02:20

Rank: #21598 (-415)

15K → 20K

33:57 | 10:56/mi

Half· 13.11 mi

2:09:42

Rank: #21692 (-94)

20K → Half

7:22 | 10:48/mi

Half· 13.11 mi

2:09:42

Rank: #21692 (-94)

20K → Half

7:22 | 10:48/mi

25K· 15.53 mi

2:37:20

Rank: #21804 (-112)

Half → 25K

27:38 | 11:24/mi

25K· 15.53 mi

2:37:20

Rank: #21804 (-112)

Half → 25K

27:38 | 11:24/mi

30K· 18.64 mi

3:21:00

Rank: #22536 (-732)

25K → 30K

43:40 | 14:03/mi

30K· 18.64 mi

3:21:00

Rank: #22536 (-732)

25K → 30K

43:40 | 14:03/mi

20M

3:48:19

Rank: #23416 (-880)

30K → 20M

27:19 | 20:06/mi

20M

3:48:19

Rank: #23416 (-880)

30K → 20M

27:19 | 20:06/mi

21M

4:08:44

Rank: #23784 (-368)

20M → 21M

20:25 | 20:25/mi

21M

4:08:44

Rank: #23784 (-368)

20M → 21M

20:25 | 20:25/mi

35K· 21.75 mi

4:23:21

Rank: #24020 (-236)

21M → 35K

14:37 | 19:32/mi

35K· 21.75 mi

4:23:21

Rank: #24020 (-236)

21M → 35K

14:37 | 19:32/mi

23M

4:48:16

Rank: #24409 (-389)

35K → 23M

24:55 | 19:54/mi

23M

4:48:16

Rank: #24409 (-389)

35K → 23M

24:55 | 19:54/mi

24M

5:07:57

Rank: #24669 (-260)

23M → 24M

19:41 | 19:41/mi

24M

5:07:57

Rank: #24669 (-260)

23M → 24M

19:41 | 19:41/mi

40K· 24.85 mi

5:24:09

Rank: #24819 (-150)

24M → 40K

16:12 | 18:57/mi

40K· 24.85 mi

5:24:09

Rank: #24819 (-150)

24M → 40K

16:12 | 18:57/mi

25.2M

5:31:11

Rank: #24878 (-59)

40K → 25.2M

7:02 | 20:24/mi

25.2M

5:31:11

Rank: #24878 (-59)

40K → 25.2M

7:02 | 20:24/mi

Finish· 26.22 mi

5:48:43

Rank: #25014 (-136)

25.2M → Finish

17:32 | 17:12/mi

Finish· 26.22 mi

5:48:43

Rank: #25014 (-136)

25.2M → Finish

17:32 | 17:12/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:09:42

Pace9:54 /mi

2nd Half

Distance13.11 mi

Time3:39:01

Pace16:42 /mi

📊Positive Split: 68.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:27:12	27:23	8:49	27:23	8:49	-
10K	6.21 mi	11:56:44	56:55	9:10	29:32	9:30	+0:41
15K	9.32 mi	12:28:12	1:28:23	9:29	31:28	10:08	+0:38
20K	12.43 mi	13:02:09	2:02:20	9:51	33:57	10:56	+0:48
Half	13.11 mi	13:09:31	2:09:42	9:54	7:22	10:48	-0:08
25K	15.53 mi	13:37:09	2:37:20	10:08	27:38	11:24	+0:36
30K	18.64 mi	14:20:49	3:21:00	10:47	43:40	14:03	+2:39
20M	20.00 mi	14:48:08	3:48:19	11:25	27:19	20:06	+6:03
21M	21.00 mi	15:08:33	4:08:44	11:51	20:25	20:25	+0:19
35K	21.75 mi	15:23:10	4:23:21	12:07	14:37	19:32	-0:53
23M	23.00 mi	15:48:05	4:48:16	12:32	24:55	19:54	+0:22
24M	24.00 mi	16:07:46	5:07:57	12:50	19:41	19:41	-0:13
40K	24.85 mi	16:23:58	5:24:09	13:03	16:12	18:57	-0:44
25.2M	25.20 mi	16:31:00	5:31:11	13:09	7:02	20:24	+1:27
Finish	26.22 mi	16:48:32	5:48:43	13:19	17:32	17:12	-3:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

13:19 /mi

Slowest Pace

20:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:21:00

58% of race

Time at Steady Pace

33:44

10% of race

Time at Slower Pace

1:53:59

33% of race

Average Pace: 13:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:27:12	27:23	8:49	27:23	8:49	#19336
10K	6.21 mi	11:56:44	56:55	9:10	29:32	9:30	#20514
15K	9.32 mi	12:28:12	1:28:23	9:29	31:28	10:08	#21183
20K	12.43 mi	13:02:09	2:02:20	9:51	33:57	10:56	#21598
Half	13.11 mi	13:09:31	2:09:42	9:54	7:22	10:48	#21692
25K	15.53 mi	13:37:09	2:37:20	10:08	27:38	11:24	#21804
30K	18.64 mi	14:20:49	3:21:00	10:47	43:40	14:03	#22536
20M	20.00 mi	14:48:08	3:48:19	11:25	27:19	20:06	#23416
21M	21.00 mi	15:08:33	4:08:44	11:51	20:25	20:25	#23784
35K	21.75 mi	15:23:10	4:23:21	12:07	14:37	19:32	#24020
23M	23.00 mi	15:48:05	4:48:16	12:32	24:55	19:54	#24409
24M	24.00 mi	16:07:46	5:07:57	12:50	19:41	19:41	#24669
40K	24.85 mi	16:23:58	5:24:09	13:03	16:12	18:57	#24819
25.2M	25.20 mi	16:31:00	5:31:11	13:09	7:02	20:24	#24878
Finish	26.22 mi	16:48:32	5:48:43	13:19	17:32	17:12	#25014

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	19336	11750	11750	22192(Top 87%)	13170(Top 90%)	13170(Top 2135%)
10K	6.21 mi	3.10 mi	20514-1178	12345-595	12345-595	21390(Top 84%)	12762(Top 88%)	12762(Top 2068%)
15K	9.32 mi	3.11 mi	21183-669	12674-329	12674-329	22192(Top 87%)	13170(Top 90%)	13170(Top 2135%)
20K	12.43 mi	3.11 mi	21598-415	12862-188	12862-188	22501(Top 88%)	13266(Top 91%)	13266(Top 2150%)
Half	13.11 mi	0.68 mi	21692-94	12901-39	12901-39	23216(Top 91%)	13555(Top 93%)	13555(Top 2197%)
25K	15.53 mi	2.42 mi	21804-112	12939-38	12939-38	22246(Top 87%)	13076(Top 90%)	13076(Top 2119%)
30K	18.64 mi	3.11 mi	22536-732	13249-310	13249-310	24252(Top 95%)	13920(Top 95%)	13920(Top 2256%)
20M	20.00 mi	1.36 mi	23416-880	13640-391	13640-391	25506(Top 100%)	14553(Top 100%)	14553(Top 2359%)
21M	21.00 mi	1.00 mi	23784-368	13805-165	13805-165	25459(Top 100%)	14523(Top 100%)	14523(Top 2354%)
35K	21.75 mi	0.75 mi	24020-236	13909-104	13909-104	25468(Top 100%)	14526(Top 100%)	14526(Top 2354%)
23M	23.00 mi	1.25 mi	24409-389	14088-179	14088-179	25481(Top 100%)	14537(Top 100%)	14537(Top 2356%)
24M	24.00 mi	1.00 mi	24669-260	14177-89	14177-89	25479(Top 100%)	14524(Top 100%)	14524(Top 2354%)
40K	24.85 mi	0.85 mi	24819-150	14243-66	14243-66	25430(Top 100%)	14490(Top 99%)	14490(Top 2348%)
25.2M	25.20 mi	0.35 mi	24878-59	14268-25	14268-25	25396(Top 99%)	14473(Top 99%)	14473(Top 2346%)
Finish	26.22 mi	1.02 mi	25014-136	14325-57	14325-57	25424(Top 100%)	14480(Top 99%)	14480(Top 2347%)

14480

Passing Analysis

Category:

Athletes Passed

344

Passed By

6022

Net Change

-5678

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19336
5K → 10K	40	1218	-1178	#19336	#20514
10K → 15K	59	728	-669	#20514	#21183
15K → 20K	67	482	-415	#21183	#21598
20K → Half	10	104	-94	#21598	#21692
Half → 25K	107	219	-112	#21692	#21804
25K → 30K	29	761	-732	#21804	#22536
30K → 20M	5	885	-880	#22536	#23416
20M → 21M	12	380	-368	#23416	#23784
21M → 35K	5	241	-236	#23784	#24020
35K → 23M	3	392	-389	#24020	#24409
23M → 24M	3	263	-260	#24409	#24669
24M → 40K	2	152	-150	#24669	#24819
40K → 25.2M	0	59	-59	#24819	#24878
25.2M → Finish	2	138	-136	#24878	#25014
TOTALS	344	6022	-5678