Katie Koning

Bib: 23101•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:29

Rank: #19490

Start → 5K

27:29 | 8:51/mi

5K· 3.11 mi

27:29

Rank: #19490

Start → 5K

27:29 | 8:51/mi

10K· 6.21 mi

55:55

Rank: #19902 (-412)

5K → 10K

28:26 | 9:09/mi

10K· 6.21 mi

55:55

Rank: #19902 (-412)

5K → 10K

28:26 | 9:09/mi

15K· 9.32 mi

1:25:20

Rank: #20163 (-261)

10K → 15K

29:25 | 9:28/mi

15K· 9.32 mi

1:25:20

Rank: #20163 (-261)

10K → 15K

29:25 | 9:28/mi

20K· 12.43 mi

1:55:46

Rank: #20162 (+1)

15K → 20K

30:26 | 9:48/mi

20K· 12.43 mi

1:55:46

Rank: #20162 (+1)

15K → 20K

30:26 | 9:48/mi

Half· 13.11 mi

2:02:24

Rank: #20192 (-30)

20K → Half

6:38 | 9:43/mi

Half· 13.11 mi

2:02:24

Rank: #20192 (-30)

20K → Half

6:38 | 9:43/mi

25K· 15.53 mi

2:26:38

Rank: #19988 (+204)

Half → 25K

24:14 | 10:00/mi

25K· 15.53 mi

2:26:38

Rank: #19988 (+204)

Half → 25K

24:14 | 10:00/mi

30K· 18.64 mi

2:58:24

Rank: #19575 (+413)

25K → 30K

31:46 | 10:13/mi

30K· 18.64 mi

2:58:24

Rank: #19575 (+413)

25K → 30K

31:46 | 10:13/mi

20M

3:12:20

Rank: #19404 (+171)

30K → 20M

13:56 | 10:15/mi

20M

3:12:20

Rank: #19404 (+171)

30K → 20M

13:56 | 10:15/mi

21M

3:23:18

Rank: #19180 (+224)

20M → 21M

10:58 | 10:58/mi

21M

3:23:18

Rank: #19180 (+224)

20M → 21M

10:58 | 10:58/mi

35K· 21.75 mi

3:30:47

Rank: #19091 (+89)

21M → 35K

7:29 | 10:00/mi

35K· 21.75 mi

3:30:47

Rank: #19091 (+89)

21M → 35K

7:29 | 10:00/mi

23M

3:43:36

Rank: #18884 (+207)

35K → 23M

12:49 | 10:14/mi

23M

3:43:36

Rank: #18884 (+207)

35K → 23M

12:49 | 10:14/mi

24M

3:53:41

Rank: #18769 (+115)

23M → 24M

10:05 | 10:05/mi

24M

3:53:41

Rank: #18769 (+115)

23M → 24M

10:05 | 10:05/mi

40K· 24.85 mi

4:02:27

Rank: #18647 (+122)

24M → 40K

8:46 | 10:15/mi

40K· 24.85 mi

4:02:27

Rank: #18647 (+122)

24M → 40K

8:46 | 10:15/mi

25.2M

4:06:18

Rank: #18579 (+68)

40K → 25.2M

3:51 | 11:10/mi

25.2M

4:06:18

Rank: #18579 (+68)

40K → 25.2M

3:51 | 11:10/mi

Finish· 26.22 mi

4:16:08

Rank: #18511 (+68)

25.2M → Finish

9:50 | 9:39/mi

Finish· 26.22 mi

4:16:08

Rank: #18511 (+68)

25.2M → Finish

9:50 | 9:39/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:02:24

Pace9:20 /mi

2nd Half

Distance13.11 mi

Time2:13:44

Pace10:12 /mi

📊Positive Split: 9.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:27:26	27:29	8:51	27:29	8:51	-
10K	6.21 mi	11:55:52	55:55	9:00	28:26	9:09	+0:18
15K	9.32 mi	12:25:17	1:25:20	9:09	29:25	9:28	+0:19
20K	12.43 mi	12:55:43	1:55:46	9:19	30:26	9:48	+0:20
Half	13.11 mi	13:02:21	2:02:24	9:20	6:38	9:43	-0:05
25K	15.53 mi	13:26:35	2:26:38	9:26	24:14	10:00	+0:17
30K	18.64 mi	13:58:21	2:58:24	9:34	31:46	10:13	+0:13
20M	20.00 mi	14:12:17	3:12:20	9:37	13:56	10:15	+0:02
21M	21.00 mi	14:23:15	3:23:18	9:41	10:58	10:58	+0:43
35K	21.75 mi	14:30:44	3:30:47	9:42	7:29	10:00	-0:58
23M	23.00 mi	14:43:33	3:43:36	9:43	12:49	10:14	+0:14
24M	24.00 mi	14:53:38	3:53:41	9:44	10:05	10:05	-0:09
40K	24.85 mi	15:02:24	4:02:27	9:45	8:46	10:15	+0:10
25.2M	25.20 mi	15:06:15	4:06:18	9:46	3:51	11:10	+0:55
Finish	26.22 mi	15:16:05	4:16:08	9:47	9:50	9:39	-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:47 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:10

37% of race

Time at Steady Pace

2:26:09

57% of race

Time at Slower Pace

14:49

6% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:27:26	27:29	8:51	27:29	8:51	#19490
10K	6.21 mi	11:55:52	55:55	9:00	28:26	9:09	#19902
15K	9.32 mi	12:25:17	1:25:20	9:09	29:25	9:28	#20163
20K	12.43 mi	12:55:43	1:55:46	9:19	30:26	9:48	#20162
Half	13.11 mi	13:02:21	2:02:24	9:20	6:38	9:43	#20192
25K	15.53 mi	13:26:35	2:26:38	9:26	24:14	10:00	#19988
30K	18.64 mi	13:58:21	2:58:24	9:34	31:46	10:13	#19575
20M	20.00 mi	14:12:17	3:12:20	9:37	13:56	10:15	#19404
21M	21.00 mi	14:23:15	3:23:18	9:41	10:58	10:58	#19180
35K	21.75 mi	14:30:44	3:30:47	9:42	7:29	10:00	#19091
23M	23.00 mi	14:43:33	3:43:36	9:43	12:49	10:14	#18884
24M	24.00 mi	14:53:38	3:53:41	9:44	10:05	10:05	#18769
40K	24.85 mi	15:02:24	4:02:27	9:45	8:46	10:15	#18647
25.2M	25.20 mi	15:06:15	4:06:18	9:46	3:51	11:10	#18579
Finish	26.22 mi	15:16:05	4:16:08	9:47	9:50	9:39	#18511

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19490	7618	7618	20570(Top 81%)	8094(Top 74%)	8094(Top 924%)
10K	6.21 mi	3.10 mi	19902-412	7808-190	7808-190	20348(Top 80%)	8015(Top 73%)	8015(Top 915%)
15K	9.32 mi	3.11 mi	20163-261	7925-117	7925-117	20570(Top 81%)	8094(Top 74%)	8094(Top 924%)
20K	12.43 mi	3.11 mi	20162+1	7906+19	7906+19	20046(Top 78%)	7836(Top 72%)	7836(Top 895%)
Half	13.11 mi	0.68 mi	20192-30	7921-15	7921-15	20728(Top 81%)	8253(Top 76%)	8253(Top 942%)
25K	15.53 mi	2.42 mi	19988+204	7830+91	7830+91	19115(Top 75%)	7436(Top 68%)	7436(Top 849%)
30K	18.64 mi	3.11 mi	19575+413	7674+156	7674+156	18052(Top 71%)	7072(Top 65%)	7072(Top 807%)
20M	20.00 mi	1.36 mi	19404+171	7624+50	7624+50	17288(Top 68%)	6872(Top 63%)	6872(Top 784%)
21M	21.00 mi	1.00 mi	19180+224	7516+108	7516+108	16267(Top 64%)	6470(Top 59%)	6470(Top 739%)
35K	21.75 mi	0.75 mi	19091+89	7482+34	7482+34	17179(Top 67%)	6940(Top 64%)	6940(Top 792%)
23M	23.00 mi	1.25 mi	18884+207	7397+85	7397+85	16253(Top 64%)	6526(Top 60%)	6526(Top 745%)
24M	24.00 mi	1.00 mi	18769+115	7361+36	7361+36	16601(Top 65%)	6746(Top 62%)	6746(Top 770%)
40K	24.85 mi	0.85 mi	18647+122	7320+41	7320+41	15921(Top 62%)	6467(Top 59%)	6467(Top 738%)
25.2M	25.20 mi	0.35 mi	18579+68	7295+25	7295+25	15080(Top 59%)	6089(Top 56%)	6089(Top 695%)
Finish	26.22 mi	1.02 mi	18511+68	7286+9	7286+9	17164(Top 67%)	7096(Top 65%)	7096(Top 810%)

7096

Passing Analysis

Category:

Athletes Passed

2352

Passed By

1373

Net Change

+979

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19490
5K → 10K	132	544	-412	#19490	#19902
10K → 15K	125	386	-261	#19902	#20163
15K → 20K	211	210	+1	#20163	#20162
20K → Half	15	45	-30	#20162	#20192
Half → 25K	267	63	+204	#20192	#19988
25K → 30K	437	24	+413	#19988	#19575
30K → 20M	181	10	+171	#19575	#19404
20M → 21M	239	15	+224	#19404	#19180
21M → 35K	108	19	+89	#19180	#19091
35K → 23M	212	5	+207	#19091	#18884
23M → 24M	130	15	+115	#18884	#18769
24M → 40K	130	8	+122	#18769	#18647
40K → 25.2M	68	0	+68	#18647	#18579
25.2M → Finish	97	29	+68	#18579	#18511
TOTALS	2352	1373	+979