Cynthia Degirolamo
Bib: 23098•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:51 | 28:20 | 9:07 | 28:20 | 9:07 | - |
10K | 6.21 mi | 11:56:53 | 56:22 | 9:04 | 28:02 | 9:01 | -0:06 |
15K | 9.32 mi | 12:25:34 | 1:25:03 | 9:07 | 28:41 | 9:14 | +0:13 |
20K | 12.43 mi | 13:02:46 | 2:02:15 | 9:50 | 37:12 | 11:58 | +2:44 |
Half | 13.11 mi | 13:09:25 | 2:08:54 | 9:50 | 6:39 | 9:45 | -2:13 |
25K | 15.53 mi | 13:36:01 | 2:35:30 | 10:01 | 26:36 | 10:58 | +1:13 |
30K | 18.64 mi | 14:14:08 | 3:13:37 | 10:23 | 38:07 | 12:16 | +1:18 |
20M | 20.00 mi | 14:30:28 | 3:29:57 | 10:30 | 16:20 | 12:01 | -0:15 |
21M | 21.00 mi | 14:43:44 | 3:43:13 | 10:38 | 13:16 | 13:16 | +1:15 |
35K | 21.75 mi | 14:51:38 | 3:51:07 | 10:38 | 7:54 | 10:34 | -2:42 |
23M | 23.00 mi | 15:05:22 | 4:04:51 | 10:39 | 13:44 | 10:58 | +0:24 |
24M | 24.00 mi | 15:16:45 | 4:16:14 | 10:41 | 11:23 | 11:23 | +0:25 |
40K | 24.85 mi | 15:27:01 | 4:26:30 | 10:43 | 10:16 | 12:00 | +0:37 |
25.2M | 25.20 mi | 15:31:31 | 4:31:00 | 10:45 | 4:30 | 13:03 | +1:03 |
Finish | 26.22 mi | 15:43:16 | 4:42:45 | 10:48 | 11:45 | 11:32 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:48 /mi
Slowest Pace
13:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:36
35% of race
Time at Steady Pace
2:07:16
45% of race
Time at Slower Pace
55:53
20% of race
Average Pace: 10:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:28:51 | 28:20 | 9:07 | 28:20 | 9:07 | #20548 | |
10K | 6.21 mi | 11:56:53 | 56:22 | 9:04 | 28:02 | 9:01 | #20168 | |
15K | 9.32 mi | 12:25:34 | 1:25:03 | 9:07 | 28:41 | 9:14 | #20045 | |
20K | 12.43 mi | 13:02:46 | 2:02:15 | 9:50 | 37:12 | 11:58 | #21585 | |
Half | 13.11 mi | 13:09:25 | 2:08:54 | 9:50 | 6:39 | 9:45 | #21531 | |
25K | 15.53 mi | 13:36:01 | 2:35:30 | 10:01 | 26:36 | 10:58 | #21496 | |
30K | 18.64 mi | 14:14:08 | 3:13:37 | 10:23 | 38:07 | 12:16 | #21720 | |
20M | 20.00 mi | 14:30:28 | 3:29:57 | 10:30 | 16:20 | 12:01 | #21681 | |
21M | 21.00 mi | 14:43:44 | 3:43:13 | 10:38 | 13:16 | 13:16 | #21672 | |
35K | 21.75 mi | 14:51:38 | 3:51:07 | 10:38 | 7:54 | 10:34 | #21561 | |
23M | 23.00 mi | 15:05:22 | 4:04:51 | 10:39 | 13:44 | 10:58 | #21372 | |
24M | 24.00 mi | 15:16:45 | 4:16:14 | 10:41 | 11:23 | 11:23 | #21320 | |
40K | 24.85 mi | 15:27:01 | 4:26:30 | 10:43 | 10:16 | 12:00 | #21283 | |
25.2M | 25.20 mi | 15:31:31 | 4:31:00 | 10:45 | 4:30 | 13:03 | #21254 | |
Finish | 26.22 mi | 15:43:16 | 4:42:45 | 10:48 | 11:45 | 11:32 | #21293 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20548 | 8168 | 8168 | 19832(Top 78%) | 7693(Top 70%) | 7693(Top 878%) |
| 10K | 6.21 mi | 3.10 mi | 20168+380 | 7947+221 | 7947+221 | 19841(Top 78%) | 7754(Top 71%) | 7754(Top 885%) |
| 15K | 9.32 mi | 3.11 mi | 20045+123 | 7859+88 | 7859+88 | 19832(Top 78%) | 7693(Top 70%) | 7693(Top 878%) |
| 20K | 12.43 mi | 3.11 mi | 21585-1540 | 8683-824 | 8683-824 | 23974(Top 94%) | 9993(Top 91%) | 9993(Top 1141%) |
| Half | 13.11 mi | 0.68 mi | 21531+54 | 8655+28 | 8655+28 | 20829(Top 82%) | 8318(Top 76%) | 8318(Top 950%) |
| 25K | 15.53 mi | 2.42 mi | 21496+35 | 8642+13 | 8642+13 | 21439(Top 84%) | 8706(Top 80%) | 8706(Top 994%) |
| 30K | 18.64 mi | 3.11 mi | 21720-224 | 8832-190 | 8832-190 | 22383(Top 88%) | 9343(Top 86%) | 9343(Top 1067%) |
| 20M | 20.00 mi | 1.36 mi | 21681+39 | 8834-2 | 8834-2 | 21403(Top 84%) | 8960(Top 82%) | 8960(Top 1023%) |
| 21M | 21.00 mi | 1.00 mi | 21672+9 | 8838-4 | 8838-4 | 21197(Top 83%) | 8898(Top 81%) | 8898(Top 1016%) |
| 35K | 21.75 mi | 0.75 mi | 21561+111 | 8802+36 | 8802+36 | 18767(Top 73%) | 7722(Top 71%) | 7722(Top 882%) |
| 23M | 23.00 mi | 1.25 mi | 21372+189 | 8729+73 | 8729+73 | 18361(Top 72%) | 7591(Top 69%) | 7591(Top 867%) |
| 24M | 24.00 mi | 1.00 mi | 21320+52 | 8721+8 | 8721+8 | 20179(Top 79%) | 8522(Top 78%) | 8522(Top 973%) |
| 40K | 24.85 mi | 0.85 mi | 21283+37 | 8722-1 | 8722-1 | 20469(Top 80%) | 8748(Top 80%) | 8748(Top 999%) |
| 25.2M | 25.20 mi | 0.35 mi | 21254+29 | 8718+4 | 8718+4 | 19834(Top 78%) | 8441(Top 77%) | 8441(Top 964%) |
| Finish | 26.22 mi | 1.02 mi | 21293-39 | 8750-32 | 8750-32 | 22483(Top 88%) | 9683(Top 89%) | 9683(Top 1105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19832
Females
7693
F55-59
7693
5K→10K
3.1 - 6.2 mi
Overall
19841
Females
7754
F55-59
7754
10K→15K
6.2 - 9.3 mi
Overall
19832
Females
7693
F55-59
7693
15K→20K
9.3 - 12.4 mi
Overall
23974
Females
9993
F55-59
9993
20K→Half
12.4 - 13.1 mi
Overall
20829
Females
8318
F55-59
8318
Half→25K
13.1 - 15.5 mi
Overall
21439
Females
8706
F55-59
8706
25K→30K
15.5 - 18.6 mi
Overall
22383
Females
9343
F55-59
9343
30K→20M
18.6 - 20.0 mi
Overall
21403
Females
8960
F55-59
8960
20M→21M
20.0 - 21.0 mi
Overall
21197
Females
8898
F55-59
8898
21M→35K
21.0 - 21.8 mi
Overall
18767
Females
7722
F55-59
7722
35K→23M
21.8 - 23.0 mi
Overall
18361
Females
7591
F55-59
7591
23M→24M
23.0 - 24.0 mi
Overall
20179
Females
8522
F55-59
8522
24M→40K
24.0 - 24.9 mi
Overall
20469
Females
8748
F55-59
8748
40K→25.2M
24.9 - 25.2 mi
Overall
19834
Females
8441
F55-59
8441
25.2M→Finish
25.2 - 26.2 mi
Overall
22483
Females
9683
F55-59
9683
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20548 |
| 5K → 10K | 504 | 124 | +380 | #20548 | #20168 |
| 10K → 15K | 252 | 129 | +123 | #20168 | #20045 |
| 15K → 20K | 8 | 1548 | -1540 | #20045 | #21585 |
| 20K → Half | 64 | 10 | +54 | #21585 | #21531 |
| Half → 25K | 169 | 134 | +35 | #21531 | #21496 |
| 25K → 30K | 105 | 329 | -224 | #21496 | #21720 |
| 30K → 20M | 98 | 59 | +39 | #21720 | #21681 |
| 20M → 21M | 69 | 60 | +9 | #21681 | #21672 |
| 21M → 35K | 117 | 6 | +111 | #21672 | #21561 |
| 35K → 23M | 193 | 4 | +189 | #21561 | #21372 |
| 23M → 24M | 81 | 29 | +52 | #21372 | #21320 |
| 24M → 40K | 70 | 33 | +37 | #21320 | #21283 |
| 40K → 25.2M | 40 | 11 | +29 | #21283 | #21254 |
| 25.2M → Finish | 42 | 81 | -39 | #21254 | #21293 |
| TOTALS | 1812 | 2557 | -745 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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