Helga Marwan-Schlosser

Bib: 23093•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:49

Rank: #19883

Start → 5K

8:57/mi

27:49 split

5K· 3.11 mi

27:49

Rank: #19883

Start → 5K

8:57/mi

27:49 split

10K· 6.21 mi

58:49

Rank: #21448 (-1565)

5K → 10K

9:59/mi

31:00 split

10K· 6.21 mi

58:49

Rank: #21448 (-1565)

5K → 10K

9:59/mi

31:00 split

15K· 9.32 mi

1:28:36

Rank: #21241 (+207)

10K → 15K

9:35/mi

29:47 split

15K· 9.32 mi

1:28:36

Rank: #21241 (+207)

10K → 15K

9:35/mi

29:47 split

20K· 12.43 mi

2:00:32

Rank: #21210 (+31)

15K → 20K

10:17/mi

31:56 split

20K· 12.43 mi

2:00:32

Rank: #21210 (+31)

15K → 20K

10:17/mi

31:56 split

Half· 13.11 mi

2:07:24

Rank: #21228 (-18)

20K → Half

10:04/mi

6:52 split

Half· 13.11 mi

2:07:24

Rank: #21228 (-18)

20K → Half

10:04/mi

6:52 split

25K· 15.53 mi

2:34:39

Rank: #21360 (-132)

Half → 25K

11:14/mi

27:15 split

25K· 15.53 mi

2:34:39

Rank: #21360 (-132)

Half → 25K

11:14/mi

27:15 split

30K· 18.64 mi

3:10:42

Rank: #21321 (+39)

25K → 30K

11:36/mi

36:03 split

30K· 18.64 mi

3:10:42

Rank: #21321 (+39)

25K → 30K

11:36/mi

36:03 split

20M

3:26:25

Rank: #21269 (+52)

30K → 20M

11:34/mi

15:43 split

20M

3:26:25

Rank: #21269 (+52)

30K → 20M

11:34/mi

15:43 split

21M

3:39:40

Rank: #21260 (+9)

20M → 21M

13:15/mi

13:15 split

21M

3:39:40

Rank: #21260 (+9)

20M → 21M

13:15/mi

13:15 split

35K· 21.75 mi

3:48:15

Rank: #21245 (+15)

21M → 35K

11:28/mi

8:35 split

35K· 21.75 mi

3:48:15

Rank: #21245 (+15)

21M → 35K

11:28/mi

8:35 split

23M

4:03:15

Rank: #21223 (+22)

35K → 23M

11:59/mi

15:00 split

23M

4:03:15

Rank: #21223 (+22)

35K → 23M

11:59/mi

15:00 split

24M

4:14:06

Rank: #21082 (+141)

23M → 24M

10:51/mi

10:51 split

24M

4:14:06

Rank: #21082 (+141)

23M → 24M

10:51/mi

10:51 split

40K· 24.85 mi

4:24:48

Rank: #21104 (-22)

24M → 40K

12:31/mi

10:42 split

40K· 24.85 mi

4:24:48

Rank: #21104 (-22)

24M → 40K

12:31/mi

10:42 split

25.2M

4:28:40

Rank: #21033 (+71)

40K → 25.2M

11:13/mi

3:52 split

25.2M

4:28:40

Rank: #21033 (+71)

40K → 25.2M

11:13/mi

3:52 split

Finish· 26.22 mi

4:39:17

Rank: #20973 (+60)

25.2M → Finish

10:25/mi

10:37 split

Finish· 26.22 mi

4:39:17

Rank: #20973 (+60)

25.2M → Finish

10:25/mi

10:37 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:07:24

Pace9:43 /mi

2nd Half

Distance13.11 mi

Time2:31:53

Pace11:35 /mi

📊Positive Split: 19.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:28:03	27:49	8:57	27:49	8:57	-
10K	6.21 mi	11:59:03	58:49	9:28	31:00	9:59	+1:02
15K	9.32 mi	12:28:50	1:28:36	9:30	29:47	9:35	-0:24
20K	12.43 mi	13:00:46	2:00:32	9:42	31:56	10:17	+0:42
Half	13.11 mi	13:07:38	2:07:24	9:43	6:52	10:04	-0:13
25K	15.53 mi	13:34:53	2:34:39	9:57	27:15	11:14	+1:10
30K	18.64 mi	14:10:56	3:10:42	10:14	36:03	11:36	+0:22
20M	20.00 mi	14:26:39	3:26:25	10:19	15:43	11:34	-0:02
21M	21.00 mi	14:39:54	3:39:40	10:28	13:15	13:15	+1:41
35K	21.75 mi	14:48:29	3:48:15	10:30	8:35	11:28	-1:47
23M	23.00 mi	15:03:29	4:03:15	10:35	15:00	11:59	+0:31
24M	24.00 mi	15:14:20	4:14:06	10:35	10:51	10:51	-1:08
40K	24.85 mi	15:25:02	4:24:48	10:39	10:42	12:31	+1:40
25.2M	25.20 mi	15:28:54	4:28:40	10:40	3:52	11:13	-1:18
Finish	26.22 mi	15:39:31	4:39:17	10:40	10:37	10:25	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

10:40 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:01

49% of race

Time at Steady Pace

1:42:19

37% of race

Time at Slower Pace

38:57

14% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:28:03	27:49	8:57	27:49	8:57	#19883
10K	6.21 mi	11:59:03	58:49	9:28	31:00	9:59	#21448
15K	9.32 mi	12:28:50	1:28:36	9:30	29:47	9:35	#21241
20K	12.43 mi	13:00:46	2:00:32	9:42	31:56	10:17	#21210
Half	13.11 mi	13:07:38	2:07:24	9:43	6:52	10:04	#21228
25K	15.53 mi	13:34:53	2:34:39	9:57	27:15	11:14	#21360
30K	18.64 mi	14:10:56	3:10:42	10:14	36:03	11:36	#21321
20M	20.00 mi	14:26:39	3:26:25	10:19	15:43	11:34	#21269
21M	21.00 mi	14:39:54	3:39:40	10:28	13:15	13:15	#21260
35K	21.75 mi	14:48:29	3:48:15	10:30	8:35	11:28	#21245
23M	23.00 mi	15:03:29	4:03:15	10:35	15:00	11:59	#21223
24M	24.00 mi	15:14:20	4:14:06	10:35	10:51	10:51	#21082
40K	24.85 mi	15:25:02	4:24:48	10:39	10:42	12:31	#21104
25.2M	25.20 mi	15:28:54	4:28:40	10:40	3:52	11:13	#21033
Finish	26.22 mi	15:39:31	4:39:17	10:40	10:37	10:25	#20973

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19883	7822	7822	20922(Top 82%)	8279(Top 76%)	8279(Top 945%)
10K	6.21 mi	3.10 mi	21448-1565	8619-797	8619-797	22515(Top 88%)	9185(Top 84%)	9185(Top 1049%)
15K	9.32 mi	3.11 mi	21241+207	8493+126	8493+126	20922(Top 82%)	8279(Top 76%)	8279(Top 945%)
20K	12.43 mi	3.11 mi	21210+31	8460+33	8460+33	21195(Top 83%)	8466(Top 77%)	8466(Top 966%)
Half	13.11 mi	0.68 mi	21228-18	8475-15	8475-15	21632(Top 85%)	8752(Top 80%)	8752(Top 999%)
25K	15.53 mi	2.42 mi	21360-132	8570-95	8570-95	21950(Top 86%)	8973(Top 82%)	8973(Top 1024%)
30K	18.64 mi	3.11 mi	21321+39	8602-32	8602-32	21228(Top 83%)	8751(Top 80%)	8751(Top 999%)
20M	20.00 mi	1.36 mi	21269+52	8607-5	8607-5	20558(Top 80%)	8514(Top 78%)	8514(Top 972%)
21M	21.00 mi	1.00 mi	21260+9	8626-19	8626-19	21171(Top 83%)	8883(Top 81%)	8883(Top 1014%)
35K	21.75 mi	0.75 mi	21245+15	8633-7	8633-7	20811(Top 81%)	8731(Top 80%)	8731(Top 997%)
23M	23.00 mi	1.25 mi	21223+22	8649-16	8649-16	20693(Top 81%)	8745(Top 80%)	8745(Top 998%)
24M	24.00 mi	1.00 mi	21082+141	8596+53	8596+53	18846(Top 74%)	7885(Top 72%)	7885(Top 900%)
40K	24.85 mi	0.85 mi	21104-22	8619-23	8619-23	21427(Top 84%)	9193(Top 84%)	9193(Top 1049%)
25.2M	25.20 mi	0.35 mi	21033+71	8585+34	8585+34	15256(Top 60%)	6182(Top 57%)	6182(Top 706%)
Finish	26.22 mi	1.02 mi	20973+60	8566+19	8566+19	19786(Top 77%)	8372(Top 77%)	8372(Top 956%)

8372

Passing Analysis

Category:

Athletes Passed

1459

Passed By

2549

Net Change

-1090

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19883
5K → 10K	19	1584	-1565	#19883	#21448
10K → 15K	274	67	+207	#21448	#21241
15K → 20K	210	179	+31	#21241	#21210
20K → Half	18	36	-18	#21210	#21228
Half → 25K	102	234	-132	#21228	#21360
25K → 30K	185	146	+39	#21360	#21321
30K → 20M	103	51	+52	#21321	#21269
20M → 21M	63	54	+9	#21269	#21260
21M → 35K	63	48	+15	#21260	#21245
35K → 23M	75	53	+22	#21245	#21223
23M → 24M	150	9	+141	#21223	#21082
24M → 40K	41	63	-22	#21082	#21104
40K → 25.2M	72	1	+71	#21104	#21033
25.2M → Finish	84	24	+60	#21033	#20973
TOTALS	1459	2549	-1090