Frances Ashbolt

Bib: 23036•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F60-64)

#0 / 549

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:42

Rank: #18305

Start → 5K

26:42 | 8:36/mi

5K· 3.11 mi

26:42

Rank: #18305

Start → 5K

26:42 | 8:36/mi

10K· 6.21 mi

54:30

Rank: #18958 (-653)

5K → 10K

27:48 | 8:57/mi

10K· 6.21 mi

54:30

Rank: #18958 (-653)

5K → 10K

27:48 | 8:57/mi

15K· 9.32 mi

1:26:26

Rank: #20566 (-1608)

10K → 15K

31:56 | 10:17/mi

15K· 9.32 mi

1:26:26

Rank: #20566 (-1608)

10K → 15K

31:56 | 10:17/mi

20K· 12.43 mi

2:00:54

Rank: #21264 (-698)

15K → 20K

34:28 | 11:06/mi

20K· 12.43 mi

2:00:54

Rank: #21264 (-698)

15K → 20K

34:28 | 11:06/mi

Half· 13.11 mi

2:08:18

Rank: #21398 (-134)

20K → Half

7:24 | 10:51/mi

Half· 13.11 mi

2:08:18

Rank: #21398 (-134)

20K → Half

7:24 | 10:51/mi

25K· 15.53 mi

2:36:12

Rank: #21619 (-221)

Half → 25K

27:54 | 11:30/mi

25K· 15.53 mi

2:36:12

Rank: #21619 (-221)

Half → 25K

27:54 | 11:30/mi

30K· 18.64 mi

3:13:58

Rank: #21764 (-145)

25K → 30K

37:46 | 12:09/mi

30K· 18.64 mi

3:13:58

Rank: #21764 (-145)

25K → 30K

37:46 | 12:09/mi

20M

3:31:17

Rank: #21836 (-72)

30K → 20M

17:19 | 12:45/mi

20M

3:31:17

Rank: #21836 (-72)

30K → 20M

17:19 | 12:45/mi

21M

3:45:03

Rank: #21840 (-4)

20M → 21M

13:46 | 13:46/mi

21M

3:45:03

Rank: #21840 (-4)

20M → 21M

13:46 | 13:46/mi

35K· 21.75 mi

3:53:56

Rank: #21823 (+17)

21M → 35K

8:53 | 11:52/mi

35K· 21.75 mi

3:53:56

Rank: #21823 (+17)

21M → 35K

8:53 | 11:52/mi

23M

4:09:05

Rank: #21775 (+48)

35K → 23M

15:09 | 12:06/mi

23M

4:09:05

Rank: #21775 (+48)

35K → 23M

15:09 | 12:06/mi

24M

4:19:47

Rank: #21633 (+142)

23M → 24M

10:42 | 10:42/mi

24M

4:19:47

Rank: #21633 (+142)

23M → 24M

10:42 | 10:42/mi

40K· 24.85 mi

4:29:26

Rank: #21529 (+104)

24M → 40K

9:39 | 11:17/mi

40K· 24.85 mi

4:29:26

Rank: #21529 (+104)

24M → 40K

9:39 | 11:17/mi

25.2M

4:33:59

Rank: #21517 (+12)

40K → 25.2M

4:33 | 13:12/mi

25.2M

4:33:59

Rank: #21517 (+12)

40K → 25.2M

4:33 | 13:12/mi

Finish· 26.22 mi

4:43:36

Rank: #21369 (+148)

25.2M → Finish

9:37 | 9:26/mi

Finish· 26.22 mi

4:43:36

Rank: #21369 (+148)

25.2M → Finish

9:37 | 9:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:18

Pace9:47 /mi

2nd Half

Distance13.11 mi

Time2:35:18

Pace11:51 /mi

📊Positive Split: 21.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:27:09	26:42	8:36	26:42	8:36	-
10K	6.21 mi	11:54:57	54:30	8:46	27:48	8:57	+0:21
15K	9.32 mi	12:26:53	1:26:26	9:16	31:56	10:17	+1:20
20K	12.43 mi	13:01:21	2:00:54	9:44	34:28	11:06	+0:49
Half	13.11 mi	13:08:45	2:08:18	9:47	7:24	10:51	-0:15
25K	15.53 mi	13:36:39	2:36:12	10:03	27:54	11:30	+0:39
30K	18.64 mi	14:14:25	3:13:58	10:24	37:46	12:09	+0:39
20M	20.00 mi	14:31:44	3:31:17	10:34	17:19	12:45	+0:36
21M	21.00 mi	14:45:30	3:45:03	10:43	13:46	13:46	+1:01
35K	21.75 mi	14:54:23	3:53:56	10:45	8:53	11:52	-1:54
23M	23.00 mi	15:09:32	4:09:05	10:50	15:09	12:06	+0:14
24M	24.00 mi	15:20:14	4:19:47	10:49	10:42	10:42	-1:24
40K	24.85 mi	15:29:53	4:29:26	10:50	9:39	11:17	+0:35
25.2M	25.20 mi	15:34:26	4:33:59	10:52	4:33	13:12	+1:55
Finish	26.22 mi	15:44:03	4:43:36	10:49	9:37	9:26	-3:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:36 /mi

Average Pace

10:49 /mi

Slowest Pace

13:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:03

34% of race

Time at Steady Pace

1:39:00

35% of race

Time at Slower Pace

1:28:33

31% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:27:09	26:42	8:36	26:42	8:36	#18305
10K	6.21 mi	11:54:57	54:30	8:46	27:48	8:57	#18958
15K	9.32 mi	12:26:53	1:26:26	9:16	31:56	10:17	#20566
20K	12.43 mi	13:01:21	2:00:54	9:44	34:28	11:06	#21264
Half	13.11 mi	13:08:45	2:08:18	9:47	7:24	10:51	#21398
25K	15.53 mi	13:36:39	2:36:12	10:03	27:54	11:30	#21619
30K	18.64 mi	14:14:25	3:13:58	10:24	37:46	12:09	#21764
20M	20.00 mi	14:31:44	3:31:17	10:34	17:19	12:45	#21836
21M	21.00 mi	14:45:30	3:45:03	10:43	13:46	13:46	#21840
35K	21.75 mi	14:54:23	3:53:56	10:45	8:53	11:52	#21823
23M	23.00 mi	15:09:32	4:09:05	10:50	15:09	12:06	#21775
24M	24.00 mi	15:20:14	4:19:47	10:49	10:42	10:42	#21633
40K	24.85 mi	15:29:53	4:29:26	10:50	9:39	11:17	#21529
25.2M	25.20 mi	15:34:26	4:33:59	10:52	4:33	13:12	#21517
Finish	26.22 mi	15:44:03	4:43:36	10:49	9:37	9:26	#21369

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	18305	6940	6940	22503(Top 88%)	9149(Top 84%)	9149(Top 1666%)
10K	6.21 mi	3.10 mi	18958-653	7308-368	7308-368	19548(Top 77%)	7592(Top 69%)	7592(Top 1383%)
15K	9.32 mi	3.11 mi	20566-1608	8124-816	8124-816	22503(Top 88%)	9149(Top 84%)	9149(Top 1666%)
20K	12.43 mi	3.11 mi	21264-698	8497-373	8497-373	22784(Top 89%)	9334(Top 85%)	9334(Top 1700%)
Half	13.11 mi	0.68 mi	21398-134	8579-82	8579-82	23288(Top 91%)	9654(Top 88%)	9654(Top 1758%)
25K	15.53 mi	2.42 mi	21619-221	8712-133	8712-133	22418(Top 88%)	9224(Top 84%)	9224(Top 1680%)
30K	18.64 mi	3.11 mi	21764-145	8852-140	8852-140	22212(Top 87%)	9259(Top 85%)	9259(Top 1687%)
20M	20.00 mi	1.36 mi	21836-72	8907-55	8907-55	22514(Top 88%)	9513(Top 87%)	9513(Top 1733%)
21M	21.00 mi	1.00 mi	21840-4	8933-26	8933-26	22008(Top 86%)	9297(Top 85%)	9297(Top 1693%)
35K	21.75 mi	0.75 mi	21823+17	8933	8933	21585(Top 84%)	9139(Top 84%)	9139(Top 1665%)
23M	23.00 mi	1.25 mi	21775+48	8934-1	8934-1	20951(Top 82%)	8867(Top 81%)	8867(Top 1615%)
24M	24.00 mi	1.00 mi	21633+142	8885+49	8885+49	18452(Top 72%)	7684(Top 70%)	7684(Top 1400%)
40K	24.85 mi	0.85 mi	21529+104	8850+35	8850+35	18831(Top 74%)	7934(Top 73%)	7934(Top 1445%)
25.2M	25.20 mi	0.35 mi	21517+12	8853-3	8853-3	20132(Top 79%)	8591(Top 79%)	8591(Top 1565%)
Finish	26.22 mi	1.02 mi	21369+148	8795+58	8795+58	16275(Top 64%)	6655(Top 61%)	6655(Top 1212%)

6655

Passing Analysis

Category:

Athletes Passed

1062

Passed By

4126

Net Change

-3064

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18305
5K → 10K	102	755	-653	#18305	#18958
10K → 15K	21	1629	-1608	#18958	#20566
15K → 20K	34	732	-698	#20566	#21264
20K → Half	9	143	-134	#21264	#21398
Half → 25K	78	299	-221	#21398	#21619
25K → 30K	132	277	-145	#21619	#21764
30K → 20M	53	125	-72	#21764	#21836
20M → 21M	51	55	-4	#21836	#21840
21M → 35K	54	37	+17	#21840	#21823
35K → 23M	93	45	+48	#21823	#21775
23M → 24M	144	2	+142	#21775	#21633
24M → 40K	106	2	+104	#21633	#21529
40K → 25.2M	31	19	+12	#21529	#21517
25.2M → Finish	154	6	+148	#21517	#21369
TOTALS	1062	4126	-3064