Jill Macdonald

Bib: 22979•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:33

Rank: #19565

Start → 5K

27:33 | 8:52/mi

5K· 3.11 mi

27:33

Rank: #19565

Start → 5K

27:33 | 8:52/mi

10K· 6.21 mi

55:51

Rank: #19850 (-285)

5K → 10K

28:18 | 9:07/mi

10K· 6.21 mi

55:51

Rank: #19850 (-285)

5K → 10K

28:18 | 9:07/mi

15K· 9.32 mi

1:24:38

Rank: #19878 (-28)

10K → 15K

28:47 | 9:16/mi

15K· 9.32 mi

1:24:38

Rank: #19878 (-28)

10K → 15K

28:47 | 9:16/mi

20K· 12.43 mi

1:55:18

Rank: #20041 (-163)

15K → 20K

30:40 | 9:52/mi

20K· 12.43 mi

1:55:18

Rank: #20041 (-163)

15K → 20K

30:40 | 9:52/mi

Half· 13.11 mi

2:01:40

Rank: #20011 (+30)

20K → Half

6:22 | 9:20/mi

Half· 13.11 mi

2:01:40

Rank: #20011 (+30)

20K → Half

6:22 | 9:20/mi

25K· 15.53 mi

2:27:47

Rank: #20183 (-172)

Half → 25K

26:07 | 10:46/mi

25K· 15.53 mi

2:27:47

Rank: #20183 (-172)

Half → 25K

26:07 | 10:46/mi

30K· 18.64 mi

3:01:11

Rank: #20017 (+166)

25K → 30K

33:24 | 10:45/mi

30K· 18.64 mi

3:01:11

Rank: #20017 (+166)

25K → 30K

33:24 | 10:45/mi

20M

3:16:24

Rank: #19973 (+44)

30K → 20M

15:13 | 11:12/mi

20M

3:16:24

Rank: #19973 (+44)

30K → 20M

15:13 | 11:12/mi

21M

3:29:37

Rank: #20059 (-86)

20M → 21M

13:13 | 13:13/mi

21M

3:29:37

Rank: #20059 (-86)

20M → 21M

13:13 | 13:13/mi

35K· 21.75 mi

3:37:49

Rank: #20039 (+20)

21M → 35K

8:12 | 10:58/mi

35K· 21.75 mi

3:37:49

Rank: #20039 (+20)

21M → 35K

8:12 | 10:58/mi

23M

3:55:15

Rank: #20370 (-331)

35K → 23M

17:26 | 13:55/mi

23M

3:55:15

Rank: #20370 (-331)

35K → 23M

17:26 | 13:55/mi

24M

4:06:18

Rank: #20330 (+40)

23M → 24M

11:03 | 11:03/mi

24M

4:06:18

Rank: #20330 (+40)

23M → 24M

11:03 | 11:03/mi

40K· 24.85 mi

4:17:18

Rank: #20406 (-76)

24M → 40K

11:00 | 12:52/mi

40K· 24.85 mi

4:17:18

Rank: #20406 (-76)

24M → 40K

11:00 | 12:52/mi

25.2M

4:22:16

Rank: #20425 (-19)

40K → 25.2M

4:58 | 14:24/mi

25.2M

4:22:16

Rank: #20425 (-19)

40K → 25.2M

4:58 | 14:24/mi

Finish· 26.22 mi

4:33:45

Rank: #20465 (-40)

25.2M → Finish

11:29 | 11:16/mi

Finish· 26.22 mi

4:33:45

Rank: #20465 (-40)

25.2M → Finish

11:29 | 11:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:40

Pace9:17 /mi

2nd Half

Distance13.11 mi

Time2:32:05

Pace11:36 /mi

📊Positive Split: 25.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:26:11	27:33	8:52	27:33	8:52	-
10K	6.21 mi	11:54:29	55:51	8:59	28:18	9:07	+0:15
15K	9.32 mi	12:23:16	1:24:38	9:05	28:47	9:16	+0:09
20K	12.43 mi	12:53:56	1:55:18	9:17	30:40	9:52	+0:36
Half	13.11 mi	13:00:18	2:01:40	9:17	6:22	9:20	-0:32
25K	15.53 mi	13:26:25	2:27:47	9:31	26:07	10:46	+1:26
30K	18.64 mi	13:59:49	3:01:11	9:43	33:24	10:45	-0:01
20M	20.00 mi	14:15:02	3:16:24	9:49	15:13	11:12	+0:27
21M	21.00 mi	14:28:15	3:29:37	9:59	13:13	13:13	+2:01
35K	21.75 mi	14:36:27	3:37:49	10:01	8:12	10:58	-2:15
23M	23.00 mi	14:53:53	3:55:15	10:14	17:26	13:55	+2:57
24M	24.00 mi	15:04:56	4:06:18	10:16	11:03	11:03	-2:52
40K	24.85 mi	15:15:56	4:17:18	10:21	11:00	12:52	+1:49
25.2M	25.20 mi	15:20:54	4:22:16	10:24	4:58	14:24	+1:32
Finish	26.22 mi	15:32:23	4:33:45	10:27	11:29	11:16	-3:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

10:27 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:40

44% of race

Time at Steady Pace

1:45:28

39% of race

Time at Slower Pace

46:37

17% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:26:11	27:33	8:52	27:33	8:52	#19565
10K	6.21 mi	11:54:29	55:51	8:59	28:18	9:07	#19850
15K	9.32 mi	12:23:16	1:24:38	9:05	28:47	9:16	#19878
20K	12.43 mi	12:53:56	1:55:18	9:17	30:40	9:52	#20041
Half	13.11 mi	13:00:18	2:01:40	9:17	6:22	9:20	#20011
25K	15.53 mi	13:26:25	2:27:47	9:31	26:07	10:46	#20183
30K	18.64 mi	13:59:49	3:01:11	9:43	33:24	10:45	#20017
20M	20.00 mi	14:15:02	3:16:24	9:49	15:13	11:12	#19973
21M	21.00 mi	14:28:15	3:29:37	9:59	13:13	13:13	#20059
35K	21.75 mi	14:36:27	3:37:49	10:01	8:12	10:58	#20039
23M	23.00 mi	14:53:53	3:55:15	10:14	17:26	13:55	#20370
24M	24.00 mi	15:04:56	4:06:18	10:16	11:03	11:03	#20330
40K	24.85 mi	15:15:56	4:17:18	10:21	11:00	12:52	#20406
25.2M	25.20 mi	15:20:54	4:22:16	10:24	4:58	14:24	#20425
Finish	26.22 mi	15:32:23	4:33:45	10:27	11:29	11:16	#20465

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19565	7664	7664	19924(Top 78%)	7746(Top 71%)	7746(Top 884%)
10K	6.21 mi	3.10 mi	19850-285	7780-116	7780-116	20194(Top 79%)	7924(Top 73%)	7924(Top 905%)
15K	9.32 mi	3.11 mi	19878-28	7780	7780	19924(Top 78%)	7746(Top 71%)	7746(Top 884%)
20K	12.43 mi	3.11 mi	20041-163	7850-70	7850-70	20253(Top 79%)	7958(Top 73%)	7958(Top 908%)
Half	13.11 mi	0.68 mi	20011+30	7838+12	7838+12	19562(Top 77%)	7643(Top 70%)	7643(Top 872%)
25K	15.53 mi	2.42 mi	20183-172	7928-90	7928-90	21023(Top 82%)	8474(Top 78%)	8474(Top 967%)
30K	18.64 mi	3.11 mi	20017+166	7908+20	7908+20	19402(Top 76%)	7794(Top 71%)	7794(Top 890%)
20M	20.00 mi	1.36 mi	19973+44	7908	7908	19742(Top 77%)	8090(Top 74%)	8090(Top 924%)
21M	21.00 mi	1.00 mi	20059-86	7975-67	7975-67	21112(Top 83%)	8849(Top 81%)	8849(Top 1010%)
35K	21.75 mi	0.75 mi	20039+20	7984-9	7984-9	19735(Top 77%)	8205(Top 75%)	8205(Top 937%)
23M	23.00 mi	1.25 mi	20370-331	8186-202	8186-202	23692(Top 93%)	10154(Top 93%)	10154(Top 1159%)
24M	24.00 mi	1.00 mi	20330+40	8192-6	8192-6	19374(Top 76%)	8140(Top 75%)	8140(Top 929%)
40K	24.85 mi	0.85 mi	20406-76	8253-61	8253-61	22051(Top 86%)	9483(Top 87%)	9483(Top 1083%)
25.2M	25.20 mi	0.35 mi	20425-19	8270-17	8270-17	22232(Top 87%)	9570(Top 88%)	9570(Top 1092%)
Finish	26.22 mi	1.02 mi	20465-40	8309-39	8309-39	21971(Top 86%)	9438(Top 86%)	9438(Top 1077%)

9438

Passing Analysis

Category:

Athletes Passed

1361

Passed By

2261

Net Change

-900

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19565
5K → 10K	157	442	-285	#19565	#19850
10K → 15K	206	234	-28	#19850	#19878
15K → 20K	168	331	-163	#19878	#20041
20K → Half	53	23	+30	#20041	#20011
Half → 25K	103	275	-172	#20011	#20183
25K → 30K	257	91	+166	#20183	#20017
30K → 20M	100	56	+44	#20017	#19973
20M → 21M	53	139	-86	#19973	#20059
21M → 35K	61	41	+20	#20059	#20039
35K → 23M	21	352	-331	#20039	#20370
23M → 24M	83	43	+40	#20370	#20330
24M → 40K	33	109	-76	#20330	#20406
40K → 25.2M	26	45	-19	#20406	#20425
25.2M → Finish	40	80	-40	#20425	#20465
TOTALS	1361	2261	-900