Lucas Harrison
Bib: 2296•M
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:47 | 20:18 | 6:32 | 20:18 | 6:32 | - |
10K | 6.21 mi | 10:42:08 | 40:39 | 6:33 | 20:21 | 6:33 | +0:01 |
15K | 9.32 mi | 11:02:23 | 1:00:54 | 6:32 | 20:15 | 6:31 | -0:02 |
20K | 12.43 mi | 11:23:05 | 1:21:36 | 6:34 | 20:42 | 6:40 | +0:09 |
Half | 13.11 mi | 11:27:35 | 1:26:06 | 6:34 | 4:30 | 6:36 | -0:04 |
25K | 15.53 mi | 11:44:03 | 1:42:34 | 6:36 | 16:28 | 6:47 | +0:11 |
30K | 18.64 mi | 12:05:48 | 2:04:19 | 6:40 | 21:45 | 7:00 | +0:13 |
20M | 20.00 mi | 12:15:14 | 2:13:45 | 6:41 | 9:26 | 6:57 | -0:03 |
21M | 21.00 mi | 12:22:40 | 2:21:11 | 6:43 | 7:26 | 7:26 | +0:29 |
35K | 21.75 mi | 12:27:33 | 2:26:04 | 6:43 | 4:53 | 6:32 | -0:54 |
23M | 23.00 mi | 12:35:31 | 2:34:02 | 6:42 | 7:58 | 6:22 | -0:10 |
24M | 24.00 mi | 12:41:58 | 2:40:29 | 6:41 | 6:27 | 6:27 | +0:05 |
40K | 24.85 mi | 12:47:28 | 2:45:59 | 6:41 | 5:30 | 6:26 | -0:01 |
25.2M | 25.20 mi | 12:49:59 | 2:48:30 | 6:41 | 2:31 | 7:18 | +0:52 |
Finish | 26.22 mi | 12:56:22 | 2:54:53 | 6:40 | 6:23 | 6:16 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:40 /mi
Slowest Pace
7:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:45
76% of race
Time at Steady Pace
33:42
19% of race
Time at Slower Pace
7:26
4% of race
Average Pace: 6:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:47 | 20:18 | 6:32 | 20:18 | 6:32 | #3524 | |
10K | 6.21 mi | 10:42:08 | 40:39 | 6:33 | 20:21 | 6:33 | #3397 | |
15K | 9.32 mi | 11:02:23 | 1:00:54 | 6:32 | 20:15 | 6:31 | #3174 | |
20K | 12.43 mi | 11:23:05 | 1:21:36 | 6:34 | 20:42 | 6:40 | #3065 | |
Half | 13.11 mi | 11:27:35 | 1:26:06 | 6:34 | 4:30 | 6:36 | #3061 | |
25K | 15.53 mi | 11:44:03 | 1:42:34 | 6:36 | 16:28 | 6:47 | #3015 | |
30K | 18.64 mi | 12:05:48 | 2:04:19 | 6:40 | 21:45 | 7:00 | #2879 | |
20M | 20.00 mi | 12:15:14 | 2:13:45 | 6:41 | 9:26 | 6:57 | #2753 | |
21M | 21.00 mi | 12:22:40 | 2:21:11 | 6:43 | 7:26 | 7:26 | #2674 | |
35K | 21.75 mi | 12:27:33 | 2:26:04 | 6:43 | 4:53 | 6:32 | #2571 | |
23M | 23.00 mi | 12:35:31 | 2:34:02 | 6:42 | 7:58 | 6:22 | #2310 | |
24M | 24.00 mi | 12:41:58 | 2:40:29 | 6:41 | 6:27 | 6:27 | #2155 | |
40K | 24.85 mi | 12:47:28 | 2:45:59 | 6:41 | 5:30 | 6:26 | #2025 | |
25.2M | 25.20 mi | 12:49:59 | 2:48:30 | 6:41 | 2:31 | 7:18 | #1980 | |
Finish | 26.22 mi | 12:56:22 | 2:54:53 | 6:40 | 6:23 | 6:16 | #1883 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3524 | 3352 | 3352 | 2804(Top 11%) | 2682(Top 18%) | 2682(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 3397+127 | 3231+121 | 3231+121 | 3298(Top 13%) | 3133(Top 21%) | 3133(Top 65%) |
| 15K | 9.32 mi | 3.11 mi | 3174+223 | 3022+209 | 3022+209 | 2804(Top 11%) | 2682(Top 18%) | 2682(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 3065+109 | 2923+99 | 2923+99 | 2973(Top 12%) | 2830(Top 19%) | 2830(Top 58%) |
| Half | 13.11 mi | 0.68 mi | 3061+4 | 2918+5 | 2918+5 | 3081(Top 12%) | 2925(Top 20%) | 2925(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 3015+46 | 2873+45 | 2873+45 | 3128(Top 12%) | 2938(Top 20%) | 2938(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 2879+136 | 2736+137 | 2736+137 | 2862(Top 11%) | 2670(Top 18%) | 2670(Top 55%) |
| 20M | 20.00 mi | 1.36 mi | 2753+126 | 2613+123 | 2613+123 | 2102(Top 8%) | 1974(Top 14%) | 1974(Top 41%) |
| 21M | 21.00 mi | 1.00 mi | 2674+79 | 2536+77 | 2536+77 | 2279(Top 9%) | 2098(Top 14%) | 2098(Top 43%) |
| 35K | 21.75 mi | 0.75 mi | 2571+103 | 2441+95 | 2441+95 | 1343(Top 5%) | 1267(Top 9%) | 1267(Top 26%) |
| 23M | 23.00 mi | 1.25 mi | 2310+261 | 2200+241 | 2200+241 | 490(Top 2%) | 459(Top 3%) | 459(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 2155+155 | 2053+147 | 2053+147 | 882(Top 3%) | 830(Top 6%) | 830(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 2025+130 | 1933+120 | 1933+120 | 638(Top 2%) | 598(Top 4%) | 598(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 1980+45 | 1888+45 | 1888+45 | 1033(Top 4%) | 954(Top 7%) | 954(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 1883+97 | 1796+92 | 1796+92 | 856(Top 3%) | 797(Top 5%) | 797(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2804
Males
2682
M18-39
2682
5K→10K
3.1 - 6.2 mi
Overall
3298
Males
3133
M18-39
3133
10K→15K
6.2 - 9.3 mi
Overall
2804
Males
2682
M18-39
2682
15K→20K
9.3 - 12.4 mi
Overall
2973
Males
2830
M18-39
2830
20K→Half
12.4 - 13.1 mi
Overall
3081
Males
2925
M18-39
2925
Half→25K
13.1 - 15.5 mi
Overall
3128
Males
2938
M18-39
2938
25K→30K
15.5 - 18.6 mi
Overall
2862
Males
2670
M18-39
2670
30K→20M
18.6 - 20.0 mi
Overall
2102
Males
1974
M18-39
1974
20M→21M
20.0 - 21.0 mi
Overall
2279
Males
2098
M18-39
2098
21M→35K
21.0 - 21.8 mi
Overall
1343
Males
1267
M18-39
1267
35K→23M
21.8 - 23.0 mi
Overall
490
Males
459
M18-39
459
23M→24M
23.0 - 24.0 mi
Overall
882
Males
830
M18-39
830
24M→40K
24.0 - 24.9 mi
Overall
638
Males
598
M18-39
598
40K→25.2M
24.9 - 25.2 mi
Overall
1033
Males
954
M18-39
954
25.2M→Finish
25.2 - 26.2 mi
Overall
856
Males
797
M18-39
797
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3524 |
| 5K → 10K | 205 | 78 | +127 | #3524 | #3397 |
| 10K → 15K | 232 | 9 | +223 | #3397 | #3174 |
| 15K → 20K | 159 | 50 | +109 | #3174 | #3065 |
| 20K → Half | 23 | 19 | +4 | #3065 | #3061 |
| Half → 25K | 119 | 73 | +46 | #3061 | #3015 |
| 25K → 30K | 220 | 84 | +136 | #3015 | #2879 |
| 30K → 20M | 140 | 14 | +126 | #2879 | #2753 |
| 20M → 21M | 104 | 25 | +79 | #2753 | #2674 |
| 21M → 35K | 103 | 0 | +103 | #2674 | #2571 |
| 35K → 23M | 261 | 0 | +261 | #2571 | #2310 |
| 23M → 24M | 155 | 0 | +155 | #2310 | #2155 |
| 24M → 40K | 130 | 0 | +130 | #2155 | #2025 |
| 40K → 25.2M | 46 | 1 | +45 | #2025 | #1980 |
| 25.2M → Finish | 98 | 1 | +97 | #1980 | #1883 |
| TOTALS | 1995 | 354 | +1641 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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