Rick Cooney

Bib: 22951•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:43

Rank: #20957

Start → 5K

28:43 | 9:15/mi

5K· 3.11 mi

28:43

Rank: #20957

Start → 5K

28:43 | 9:15/mi

10K· 6.21 mi

57:30

Rank: #20836 (+121)

5K → 10K

28:47 | 9:16/mi

10K· 6.21 mi

57:30

Rank: #20836 (+121)

5K → 10K

28:47 | 9:16/mi

15K· 9.32 mi

1:27:22

Rank: #20844 (-8)

10K → 15K

29:52 | 9:37/mi

15K· 9.32 mi

1:27:22

Rank: #20844 (-8)

10K → 15K

29:52 | 9:37/mi

20K· 12.43 mi

2:01:39

Rank: #21433 (-589)

15K → 20K

34:17 | 11:02/mi

20K· 12.43 mi

2:01:39

Rank: #21433 (-589)

15K → 20K

34:17 | 11:02/mi

Half· 13.11 mi

2:08:28

Rank: #21436 (-3)

20K → Half

6:49 | 9:59/mi

Half· 13.11 mi

2:08:28

Rank: #21436 (-3)

20K → Half

6:49 | 9:59/mi

25K· 15.53 mi

2:36:30

Rank: #21661 (-225)

Half → 25K

28:02 | 11:34/mi

25K· 15.53 mi

2:36:30

Rank: #21661 (-225)

Half → 25K

28:02 | 11:34/mi

30K· 18.64 mi

3:12:45

Rank: #21602 (+59)

25K → 30K

36:15 | 11:40/mi

30K· 18.64 mi

3:12:45

Rank: #21602 (+59)

25K → 30K

36:15 | 11:40/mi

20M

3:28:48

Rank: #21551 (+51)

30K → 20M

16:03 | 11:49/mi

20M

3:28:48

Rank: #21551 (+51)

30K → 20M

16:03 | 11:49/mi

21M

3:41:47

Rank: #21517 (+34)

20M → 21M

12:59 | 12:59/mi

21M

3:41:47

Rank: #21517 (+34)

20M → 21M

12:59 | 12:59/mi

35K· 21.75 mi

3:49:59

Rank: #21446 (+71)

21M → 35K

8:12 | 10:58/mi

35K· 21.75 mi

3:49:59

Rank: #21446 (+71)

21M → 35K

8:12 | 10:58/mi

23M

4:06:24

Rank: #21518 (-72)

35K → 23M

16:25 | 13:07/mi

23M

4:06:24

Rank: #21518 (-72)

35K → 23M

16:25 | 13:07/mi

24M

4:17:30

Rank: #21419 (+99)

23M → 24M

11:06 | 11:06/mi

24M

4:17:30

Rank: #21419 (+99)

23M → 24M

11:06 | 11:06/mi

40K· 24.85 mi

4:27:56

Rank: #21413 (+6)

24M → 40K

10:26 | 12:12/mi

40K· 24.85 mi

4:27:56

Rank: #21413 (+6)

24M → 40K

10:26 | 12:12/mi

25.2M

4:32:06

Rank: #21349 (+64)

40K → 25.2M

4:10 | 12:05/mi

25.2M

4:32:06

Rank: #21349 (+64)

40K → 25.2M

4:10 | 12:05/mi

Finish· 26.22 mi

4:43:16

Rank: #21332 (+17)

25.2M → Finish

11:10 | 10:57/mi

Finish· 26.22 mi

4:43:16

Rank: #21332 (+17)

25.2M → Finish

11:10 | 10:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:28

Pace9:48 /mi

2nd Half

Distance13.11 mi

Time2:34:48

Pace11:49 /mi

📊Positive Split: 20.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:29:02	28:43	9:15	28:43	9:15	-
10K	6.21 mi	11:57:49	57:30	9:15	28:47	9:16	+0:01
15K	9.32 mi	12:27:41	1:27:22	9:22	29:52	9:37	+0:21
20K	12.43 mi	13:01:58	2:01:39	9:47	34:17	11:02	+1:25
Half	13.11 mi	13:08:47	2:08:28	9:48	6:49	9:59	-1:03
25K	15.53 mi	13:36:49	2:36:30	10:04	28:02	11:34	+1:35
30K	18.64 mi	14:13:04	3:12:45	10:20	36:15	11:40	+0:06
20M	20.00 mi	14:29:07	3:28:48	10:26	16:03	11:49	+0:09
21M	21.00 mi	14:42:06	3:41:47	10:34	12:59	12:59	+1:10
35K	21.75 mi	14:50:18	3:49:59	10:34	8:12	10:58	-2:01
23M	23.00 mi	15:06:43	4:06:24	10:43	16:25	13:07	+2:09
24M	24.00 mi	15:17:49	4:17:30	10:44	11:06	11:06	-2:01
40K	24.85 mi	15:28:15	4:27:56	10:47	10:26	12:12	+1:06
25.2M	25.20 mi	15:32:25	4:32:06	10:48	4:10	12:05	-0:07
Finish	26.22 mi	15:43:35	4:43:16	10:49	11:10	10:57	-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

10:49 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:11

33% of race

Time at Steady Pace

2:09:02

46% of race

Time at Slower Pace

1:00:03

21% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:29:02	28:43	9:15	28:43	9:15	#20957
10K	6.21 mi	11:57:49	57:30	9:15	28:47	9:16	#20836
15K	9.32 mi	12:27:41	1:27:22	9:22	29:52	9:37	#20844
20K	12.43 mi	13:01:58	2:01:39	9:47	34:17	11:02	#21433
Half	13.11 mi	13:08:47	2:08:28	9:48	6:49	9:59	#21436
25K	15.53 mi	13:36:49	2:36:30	10:04	28:02	11:34	#21661
30K	18.64 mi	14:13:04	3:12:45	10:20	36:15	11:40	#21602
20M	20.00 mi	14:29:07	3:28:48	10:26	16:03	11:49	#21551
21M	21.00 mi	14:42:06	3:41:47	10:34	12:59	12:59	#21517
35K	21.75 mi	14:50:18	3:49:59	10:34	8:12	10:58	#21446
23M	23.00 mi	15:06:43	4:06:24	10:43	16:25	13:07	#21518
24M	24.00 mi	15:17:49	4:17:30	10:44	11:06	11:06	#21419
40K	24.85 mi	15:28:15	4:27:56	10:47	10:26	12:12	#21413
25.2M	25.20 mi	15:32:25	4:32:06	10:48	4:10	12:05	#21349
Finish	26.22 mi	15:43:35	4:43:16	10:49	11:10	10:57	#21332

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	20957	12528	12528	20985(Top 82%)	12632(Top 87%)	12632(Top 2047%)
10K	6.21 mi	3.10 mi	20836+121	12490+38	12490+38	20673(Top 81%)	12444(Top 85%)	12444(Top 2017%)
15K	9.32 mi	3.11 mi	20844-8	12524-34	12524-34	20985(Top 82%)	12632(Top 87%)	12632(Top 2047%)
20K	12.43 mi	3.11 mi	21433-589	12795-271	12795-271	22678(Top 89%)	13358(Top 92%)	13358(Top 2165%)
Half	13.11 mi	0.68 mi	21436-3	12793+2	12793+2	21430(Top 84%)	12748(Top 87%)	12748(Top 2066%)
25K	15.53 mi	2.42 mi	21661-225	12879-86	12879-86	22522(Top 88%)	13195(Top 91%)	13195(Top 2139%)
30K	18.64 mi	3.11 mi	21602+59	12798+81	12798+81	21346(Top 84%)	12483(Top 86%)	12483(Top 2023%)
20M	20.00 mi	1.36 mi	21551+51	12739+59	12739+59	21005(Top 82%)	12216(Top 84%)	12216(Top 1980%)
21M	21.00 mi	1.00 mi	21517+34	12712+27	12712+27	20692(Top 81%)	11988(Top 82%)	11988(Top 1943%)
35K	21.75 mi	0.75 mi	21446+71	12668+44	12668+44	19724(Top 77%)	11484(Top 79%)	11484(Top 1861%)
23M	23.00 mi	1.25 mi	21518-72	12674-6	12674-6	22721(Top 89%)	12964(Top 89%)	12964(Top 2101%)
24M	24.00 mi	1.00 mi	21419+99	12604+70	12604+70	19499(Top 76%)	11261(Top 77%)	11261(Top 1825%)
40K	24.85 mi	0.85 mi	21413+6	12576+28	12576+28	20836(Top 82%)	11870(Top 81%)	11870(Top 1924%)
25.2M	25.20 mi	0.35 mi	21349+64	12540+36	12540+36	17540(Top 69%)	10200(Top 70%)	10200(Top 1653%)
Finish	26.22 mi	1.02 mi	21332+17	12518+22	12518+22	21235(Top 83%)	12107(Top 83%)	12107(Top 1962%)

12107

Passing Analysis

Category:

Athletes Passed

1498

Passed By

1873

Net Change

-375

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20957
5K → 10K	298	177	+121	#20957	#20836
10K → 15K	210	218	-8	#20836	#20844
15K → 20K	52	641	-589	#20844	#21433
20K → Half	29	32	-3	#21433	#21436
Half → 25K	82	307	-225	#21436	#21661
25K → 30K	209	150	+59	#21661	#21602
30K → 20M	115	64	+51	#21602	#21551
20M → 21M	84	50	+34	#21551	#21517
21M → 35K	86	15	+71	#21517	#21446
35K → 23M	53	125	-72	#21446	#21518
23M → 24M	110	11	+99	#21518	#21419
24M → 40K	51	45	+6	#21419	#21413
40K → 25.2M	66	2	+64	#21413	#21349
25.2M → Finish	53	36	+17	#21349	#21332
TOTALS	1498	1873	-375