Denise Zolnowski

Bib: 22915•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Top 11%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:10

Rank: #17348

Start → 5K

26:10 | 8:25/mi

5K· 3.11 mi

26:10

Rank: #17348

Start → 5K

26:10 | 8:25/mi

10K· 6.21 mi

52:43

Rank: #17440 (-92)

5K → 10K

26:33 | 8:33/mi

10K· 6.21 mi

52:43

Rank: #17440 (-92)

5K → 10K

26:33 | 8:33/mi

15K· 9.32 mi

1:20:38

Rank: #17949 (-509)

10K → 15K

27:55 | 8:59/mi

15K· 9.32 mi

1:20:38

Rank: #17949 (-509)

10K → 15K

27:55 | 8:59/mi

20K· 12.43 mi

1:50:25

Rank: #18421 (-472)

15K → 20K

29:47 | 9:35/mi

20K· 12.43 mi

1:50:25

Rank: #18421 (-472)

15K → 20K

29:47 | 9:35/mi

Half· 13.11 mi

1:56:52

Rank: #18530 (-109)

20K → Half

6:27 | 9:27/mi

Half· 13.11 mi

1:56:52

Rank: #18530 (-109)

20K → Half

6:27 | 9:27/mi

25K· 15.53 mi

2:21:25

Rank: #18755 (-225)

Half → 25K

24:33 | 10:08/mi

25K· 15.53 mi

2:21:25

Rank: #18755 (-225)

Half → 25K

24:33 | 10:08/mi

30K· 18.64 mi

2:53:32

Rank: #18672 (+83)

25K → 30K

32:07 | 10:20/mi

30K· 18.64 mi

2:53:32

Rank: #18672 (+83)

25K → 30K

32:07 | 10:20/mi

20M

3:07:33

Rank: #18595 (+77)

30K → 20M

14:01 | 10:19/mi

20M

3:07:33

Rank: #18595 (+77)

30K → 20M

14:01 | 10:19/mi

21M

3:18:58

Rank: #18500 (+95)

20M → 21M

11:25 | 11:25/mi

21M

3:18:58

Rank: #18500 (+95)

20M → 21M

11:25 | 11:25/mi

35K· 21.75 mi

3:26:18

Rank: #18400 (+100)

21M → 35K

7:20 | 9:48/mi

35K· 21.75 mi

3:26:18

Rank: #18400 (+100)

21M → 35K

7:20 | 9:48/mi

23M

3:39:10

Rank: #18249 (+151)

35K → 23M

12:52 | 10:17/mi

23M

3:39:10

Rank: #18249 (+151)

35K → 23M

12:52 | 10:17/mi

24M

3:49:04

Rank: #18153 (+96)

23M → 24M

9:54 | 9:54/mi

24M

3:49:04

Rank: #18153 (+96)

23M → 24M

9:54 | 9:54/mi

40K· 24.85 mi

3:57:56

Rank: #18059 (+94)

24M → 40K

8:52 | 10:22/mi

40K· 24.85 mi

3:57:56

Rank: #18059 (+94)

24M → 40K

8:52 | 10:22/mi

25.2M

4:01:56

Rank: #18015 (+44)

40K → 25.2M

4:00 | 11:36/mi

25.2M

4:01:56

Rank: #18015 (+44)

40K → 25.2M

4:00 | 11:36/mi

Finish· 26.22 mi

4:12:10

Rank: #17985 (+30)

25.2M → Finish

10:14 | 10:03/mi

Finish· 26.22 mi

4:12:10

Rank: #17985 (+30)

25.2M → Finish

10:14 | 10:03/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:52

Pace8:55 /mi

2nd Half

Distance13.11 mi

Time2:15:18

Pace10:19 /mi

📊Positive Split: 15.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:44	26:10	8:25	26:10	8:25	-
10K	6.21 mi	11:52:17	52:43	8:29	26:33	8:33	+0:08
15K	9.32 mi	12:20:12	1:20:38	8:39	27:55	8:59	+0:26
20K	12.43 mi	12:49:59	1:50:25	8:53	29:47	9:35	+0:36
Half	13.11 mi	12:56:26	1:56:52	8:55	6:27	9:27	-0:08
25K	15.53 mi	13:20:59	2:21:25	9:06	24:33	10:08	+0:41
30K	18.64 mi	13:53:06	2:53:32	9:19	32:07	10:20	+0:12
20M	20.00 mi	14:07:07	3:07:33	9:23	14:01	10:19	-0:01
21M	21.00 mi	14:18:32	3:18:58	9:28	11:25	11:25	+1:06
35K	21.75 mi	14:25:52	3:26:18	9:29	7:20	9:48	-1:37
23M	23.00 mi	14:38:44	3:39:10	9:32	12:52	10:17	+0:29
24M	24.00 mi	14:48:38	3:49:04	9:33	9:54	9:54	-0:23
40K	24.85 mi	14:57:30	3:57:56	9:34	8:52	10:22	+0:28
25.2M	25.20 mi	15:01:30	4:01:56	9:36	4:00	11:36	+1:14
Finish	26.22 mi	15:11:44	4:12:10	9:37	10:14	10:03	-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

9:37 /mi

Slowest Pace

11:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:52

46% of race

Time at Steady Pace

1:59:53

48% of race

Time at Slower Pace

15:25

6% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:44	26:10	8:25	26:10	8:25	#17348
10K	6.21 mi	11:52:17	52:43	8:29	26:33	8:33	#17440
15K	9.32 mi	12:20:12	1:20:38	8:39	27:55	8:59	#17949
20K	12.43 mi	12:49:59	1:50:25	8:53	29:47	9:35	#18421
Half	13.11 mi	12:56:26	1:56:52	8:55	6:27	9:27	#18530
25K	15.53 mi	13:20:59	2:21:25	9:06	24:33	10:08	#18755
30K	18.64 mi	13:53:06	2:53:32	9:19	32:07	10:20	#18672
20M	20.00 mi	14:07:07	3:07:33	9:23	14:01	10:19	#18595
21M	21.00 mi	14:18:32	3:18:58	9:28	11:25	11:25	#18500
35K	21.75 mi	14:25:52	3:26:18	9:29	7:20	9:48	#18400
23M	23.00 mi	14:38:44	3:39:10	9:32	12:52	10:17	#18249
24M	24.00 mi	14:48:38	3:49:04	9:33	9:54	9:54	#18153
40K	24.85 mi	14:57:30	3:57:56	9:34	8:52	10:22	#18059
25.2M	25.20 mi	15:01:30	4:01:56	9:36	4:00	11:36	#18015
Finish	26.22 mi	15:11:44	4:12:10	9:37	10:14	10:03	#17985

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	17348	6377	6377	18851(Top 74%)	7170(Top 66%)	7170(Top 3319%)
10K	6.21 mi	3.10 mi	17440-92	6415-38	6415-38	17552(Top 69%)	6467(Top 59%)	6467(Top 2994%)
15K	9.32 mi	3.11 mi	17949-509	6710-295	6710-295	18851(Top 74%)	7170(Top 66%)	7170(Top 3319%)
20K	12.43 mi	3.11 mi	18421-472	6968-258	6968-258	19470(Top 76%)	7523(Top 69%)	7523(Top 3483%)
Half	13.11 mi	0.68 mi	18530-109	7035-67	7035-67	19926(Top 78%)	7830(Top 72%)	7830(Top 3625%)
25K	15.53 mi	2.42 mi	18755-225	7176-141	7176-141	19440(Top 76%)	7613(Top 70%)	7613(Top 3525%)
30K	18.64 mi	3.11 mi	18672+83	7201-25	7201-25	18354(Top 72%)	7229(Top 66%)	7229(Top 3347%)
20M	20.00 mi	1.36 mi	18595+77	7181+20	7181+20	17448(Top 68%)	6954(Top 64%)	6954(Top 3219%)
21M	21.00 mi	1.00 mi	18500+95	7149+32	7149+32	17470(Top 68%)	7072(Top 65%)	7072(Top 3274%)
35K	21.75 mi	0.75 mi	18400+100	7110+39	7110+39	16563(Top 65%)	6645(Top 61%)	6645(Top 3076%)
23M	23.00 mi	1.25 mi	18249+151	7056+54	7056+54	16370(Top 64%)	6580(Top 60%)	6580(Top 3046%)
24M	24.00 mi	1.00 mi	18153+96	7042+14	7042+14	15992(Top 63%)	6443(Top 59%)	6443(Top 2983%)
40K	24.85 mi	0.85 mi	18059+94	7015+27	7015+27	16298(Top 64%)	6650(Top 61%)	6650(Top 3079%)
25.2M	25.20 mi	0.35 mi	18015+44	7005+10	7005+10	16349(Top 64%)	6720(Top 62%)	6720(Top 3111%)
Finish	26.22 mi	1.02 mi	17985+30	7013-8	7013-8	18554(Top 73%)	7758(Top 71%)	7758(Top 3592%)

7758

Passing Analysis

Category:

Athletes Passed

1823

Passed By

2460

Net Change

-637

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17348
5K → 10K	239	331	-92	#17348	#17440
10K → 15K	115	624	-509	#17440	#17949
15K → 20K	109	581	-472	#17949	#18421
20K → Half	18	127	-109	#18421	#18530
Half → 25K	137	362	-225	#18530	#18755
25K → 30K	272	189	+83	#18755	#18672
30K → 20M	130	53	+77	#18672	#18595
20M → 21M	144	49	+95	#18595	#18500
21M → 35K	113	13	+100	#18500	#18400
35K → 23M	176	25	+151	#18400	#18249
23M → 24M	123	27	+96	#18249	#18153
24M → 40K	113	19	+94	#18153	#18059
40K → 25.2M	57	13	+44	#18059	#18015
25.2M → Finish	77	47	+30	#18015	#17985
TOTALS	1823	2460	-637