Rosemarie Amburgey
Bib: 22899•F
TN

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:27 | 32:14 | 10:22 | 32:14 | 10:22 | - |
10K | 6.21 mi | 12:06:34 | 1:05:21 | 10:31 | 33:07 | 10:40 | +0:18 |
15K | 9.32 mi | 12:40:08 | 1:38:55 | 10:37 | 33:34 | 10:48 | +0:08 |
20K | 12.43 mi | 13:15:05 | 2:13:52 | 10:46 | 34:57 | 11:15 | +0:27 |
Half | 13.11 mi | 13:22:32 | 2:21:19 | 10:47 | 7:27 | 10:55 | -0:20 |
25K | 15.53 mi | 13:50:04 | 2:48:51 | 10:52 | 27:32 | 11:21 | +0:26 |
30K | 18.64 mi | 14:25:16 | 3:24:03 | 10:57 | 35:12 | 11:20 | -0:01 |
20M | 20.00 mi | 14:40:44 | 3:39:31 | 10:59 | 15:28 | 11:23 | +0:03 |
21M | 21.00 mi | 14:52:18 | 3:51:05 | 11:00 | 11:34 | 11:34 | +0:11 |
35K | 21.75 mi | 15:00:22 | 3:59:09 | 11:00 | 8:04 | 10:47 | -0:47 |
23M | 23.00 mi | 15:13:57 | 4:12:44 | 10:59 | 13:35 | 10:51 | +0:04 |
24M | 24.00 mi | 15:24:34 | 4:23:21 | 10:58 | 10:37 | 10:37 | -0:14 |
40K | 24.85 mi | 15:33:35 | 4:32:22 | 10:57 | 9:01 | 10:33 | -0:04 |
25.2M | 25.20 mi | 15:37:32 | 4:36:19 | 10:58 | 3:57 | 11:27 | +0:54 |
Finish | 26.22 mi | 15:47:17 | 4:46:04 | 10:55 | 9:45 | 9:34 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:34 /mi
Average Pace
10:55 /mi
Slowest Pace
11:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:00
18% of race
Time at Steady Pace
1:46:24
37% of race
Time at Slower Pace
2:08:40
45% of race
Average Pace: 10:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:33:27 | 32:14 | 10:22 | 32:14 | 10:22 | #23838 | |
10K | 6.21 mi | 12:06:34 | 1:05:21 | 10:31 | 33:07 | 10:40 | #23814 | |
15K | 9.32 mi | 12:40:08 | 1:38:55 | 10:37 | 33:34 | 10:48 | #23670 | |
20K | 12.43 mi | 13:15:05 | 2:13:52 | 10:46 | 34:57 | 11:15 | #23563 | |
Half | 13.11 mi | 13:22:32 | 2:21:19 | 10:47 | 7:27 | 10:55 | #23553 | |
25K | 15.53 mi | 13:50:04 | 2:48:51 | 10:52 | 27:32 | 11:21 | #23332 | |
30K | 18.64 mi | 14:25:16 | 3:24:03 | 10:57 | 35:12 | 11:20 | #22868 | |
20M | 20.00 mi | 14:40:44 | 3:39:31 | 10:59 | 15:28 | 11:23 | #22686 | |
21M | 21.00 mi | 14:52:18 | 3:51:05 | 11:00 | 11:34 | 11:34 | #22455 | |
35K | 21.75 mi | 15:00:22 | 3:59:09 | 11:00 | 8:04 | 10:47 | #22359 | |
23M | 23.00 mi | 15:13:57 | 4:12:44 | 10:59 | 13:35 | 10:51 | #22138 | |
24M | 24.00 mi | 15:24:34 | 4:23:21 | 10:58 | 10:37 | 10:37 | #21961 | |
40K | 24.85 mi | 15:33:35 | 4:32:22 | 10:57 | 9:01 | 10:33 | #21778 | |
25.2M | 25.20 mi | 15:37:32 | 4:36:19 | 10:58 | 3:57 | 11:27 | #21718 | |
Finish | 26.22 mi | 15:47:17 | 4:46:04 | 10:55 | 9:45 | 9:34 | #21584 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23838 | 9859 | 9859 | 23461(Top 92%) | 9667(Top 88%) | 9667(Top 1104%) |
| 10K | 6.21 mi | 3.10 mi | 23814+24 | 9840+19 | 9840+19 | 23791(Top 93%) | 9852(Top 90%) | 9852(Top 1125%) |
| 15K | 9.32 mi | 3.11 mi | 23670+144 | 9775+65 | 9775+65 | 23461(Top 92%) | 9667(Top 88%) | 9667(Top 1104%) |
| 20K | 12.43 mi | 3.11 mi | 23563+107 | 9731+44 | 9731+44 | 23060(Top 90%) | 9480(Top 87%) | 9480(Top 1082%) |
| Half | 13.11 mi | 0.68 mi | 23553+10 | 9725+6 | 9725+6 | 23402(Top 92%) | 9717(Top 89%) | 9717(Top 1109%) |
| 25K | 15.53 mi | 2.42 mi | 23332+221 | 9637+88 | 9637+88 | 22183(Top 87%) | 9099(Top 83%) | 9099(Top 1039%) |
| 30K | 18.64 mi | 3.11 mi | 22868+464 | 9423+214 | 9423+214 | 20691(Top 81%) | 8474(Top 78%) | 8474(Top 967%) |
| 20M | 20.00 mi | 1.36 mi | 22686+182 | 9348+75 | 9348+75 | 20151(Top 79%) | 8312(Top 76%) | 8312(Top 949%) |
| 21M | 21.00 mi | 1.00 mi | 22455+231 | 9238+110 | 9238+110 | 17829(Top 70%) | 7252(Top 66%) | 7252(Top 828%) |
| 35K | 21.75 mi | 0.75 mi | 22359+96 | 9198+40 | 9198+40 | 19325(Top 76%) | 8001(Top 73%) | 8001(Top 913%) |
| 23M | 23.00 mi | 1.25 mi | 22138+221 | 9107+91 | 9107+91 | 18013(Top 71%) | 7427(Top 68%) | 7427(Top 848%) |
| 24M | 24.00 mi | 1.00 mi | 21961+177 | 9037+70 | 9037+70 | 18221(Top 71%) | 7583(Top 69%) | 7583(Top 866%) |
| 40K | 24.85 mi | 0.85 mi | 21778+183 | 8975+62 | 8975+62 | 16848(Top 66%) | 6952(Top 64%) | 6952(Top 794%) |
| 25.2M | 25.20 mi | 0.35 mi | 21718+60 | 8955+20 | 8955+20 | 15975(Top 63%) | 6548(Top 60%) | 6548(Top 747%) |
| Finish | 26.22 mi | 1.02 mi | 21584+134 | 8904+51 | 8904+51 | 16840(Top 66%) | 6942(Top 64%) | 6942(Top 792%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23461
Females
9667
F55-59
9667
5K→10K
3.1 - 6.2 mi
Overall
23791
Females
9852
F55-59
9852
10K→15K
6.2 - 9.3 mi
Overall
23461
Females
9667
F55-59
9667
15K→20K
9.3 - 12.4 mi
Overall
23060
Females
9480
F55-59
9480
20K→Half
12.4 - 13.1 mi
Overall
23402
Females
9717
F55-59
9717
Half→25K
13.1 - 15.5 mi
Overall
22183
Females
9099
F55-59
9099
25K→30K
15.5 - 18.6 mi
Overall
20691
Females
8474
F55-59
8474
30K→20M
18.6 - 20.0 mi
Overall
20151
Females
8312
F55-59
8312
20M→21M
20.0 - 21.0 mi
Overall
17829
Females
7252
F55-59
7252
21M→35K
21.0 - 21.8 mi
Overall
19325
Females
8001
F55-59
8001
35K→23M
21.8 - 23.0 mi
Overall
18013
Females
7427
F55-59
7427
23M→24M
23.0 - 24.0 mi
Overall
18221
Females
7583
F55-59
7583
24M→40K
24.0 - 24.9 mi
Overall
16848
Females
6952
F55-59
6952
40K→25.2M
24.9 - 25.2 mi
Overall
15975
Females
6548
F55-59
6548
25.2M→Finish
25.2 - 26.2 mi
Overall
16840
Females
6942
F55-59
6942
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23838 |
| 5K → 10K | 204 | 180 | +24 | #23838 | #23814 |
| 10K → 15K | 236 | 92 | +144 | #23814 | #23670 |
| 15K → 20K | 191 | 84 | +107 | #23670 | #23563 |
| 20K → Half | 29 | 19 | +10 | #23563 | #23553 |
| Half → 25K | 243 | 22 | +221 | #23553 | #23332 |
| 25K → 30K | 470 | 6 | +464 | #23332 | #22868 |
| 30K → 20M | 190 | 8 | +182 | #22868 | #22686 |
| 20M → 21M | 232 | 1 | +231 | #22686 | #22455 |
| 21M → 35K | 97 | 1 | +96 | #22455 | #22359 |
| 35K → 23M | 224 | 3 | +221 | #22359 | #22138 |
| 23M → 24M | 179 | 2 | +177 | #22138 | #21961 |
| 24M → 40K | 183 | 0 | +183 | #21961 | #21778 |
| 40K → 25.2M | 60 | 0 | +60 | #21778 | #21718 |
| 25.2M → Finish | 136 | 2 | +134 | #21718 | #21584 |
| TOTALS | 2674 | 420 | +2254 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
