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BOSTON MARATHON 2024

Deborah Capko

Bib: 22767•F

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F60-64)
#0 / 549
Top 29%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:10
Rank: #17349
Start → 5K
26:10 | 8:25/mi
10K· 6.21 mi
52:39
Rank: #17382 (-33)
5K → 10K
26:29 | 8:31/mi
15K· 9.32 mi
1:20:14
Rank: #17740 (-358)
10K → 15K
27:35 | 8:53/mi
20K· 12.43 mi
1:51:22
Rank: #18794 (-1054)
15K → 20K
31:08 | 10:01/mi
Half· 13.11 mi
1:57:02
Rank: #18580 (+214)
20K → Half
5:40 | 8:18/mi
25K· 15.53 mi
2:21:24
Rank: #18751 (-171)
Half → 25K
24:22 | 10:03/mi
30K· 18.64 mi
2:52:53
Rank: #18548 (+203)
25K → 30K
31:29 | 10:08/mi
20M
3:06:38
Rank: #18422 (+126)
30K → 20M
13:45 | 10:07/mi
21M
3:17:37
Rank: #18281 (+141)
20M → 21M
10:59 | 10:59/mi
35K· 21.75 mi
3:26:01
Rank: #18359 (-78)
21M → 35K
8:24 | 11:14/mi
23M
3:38:34
Rank: #18164 (+195)
35K → 23M
12:33 | 10:01/mi
24M
3:49:10
Rank: #18166 (-2)
23M → 24M
10:36 | 10:36/mi
40K· 24.85 mi
3:58:55
Rank: #18177 (-11)
24M → 40K
9:45 | 11:24/mi
25.2M
4:03:06
Rank: #18160 (+17)
40K → 25.2M
4:11 | 12:08/mi
Finish· 26.22 mi
4:12:53
Rank: #18083 (+77)
25.2M → Finish
9:47 | 9:36/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:02
Pace8:56 /mi
2nd Half
Distance13.11 mi
Time2:15:51
Pace10:22 /mi
📊Positive Split: 16.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:25:4426:108:2526:10
8:25
-
10K
6.21 mi11:52:1352:398:2826:29
8:31
+0:06
15K
9.32 mi12:19:481:20:148:3627:35
8:53
+0:22
20K
12.43 mi12:50:561:51:228:5831:08
10:01
+1:08
Half
13.11 mi12:56:361:57:028:565:40
8:18
-1:43
25K
15.53 mi13:20:582:21:249:0624:22
10:03
+1:45
30K
18.64 mi13:52:272:52:539:1631:29
10:08
+0:05
20M
20.00 mi14:06:123:06:389:2013:45
10:07
-0:01
21M
21.00 mi14:17:113:17:379:2510:59
10:59
+0:52
35K
21.75 mi14:25:353:26:019:288:24
11:14
+0:15
23M
23.00 mi14:38:083:38:349:3012:33
10:01
-1:13
24M
24.00 mi14:48:443:49:109:3310:36
10:36
+0:35
40K
24.85 mi14:58:293:58:559:379:45
11:24
+0:48
25.2M
25.20 mi15:02:404:03:069:394:11
12:08
+0:44
Finish
26.22 mi15:12:274:12:539:399:47
9:36
-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

9:39 /mi

Slowest Pace

12:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:54

34% of race

Time at Steady Pace

2:13:40

53% of race

Time at Slower Pace

33:19

13% of race

Average Pace: 9:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:25:4426:108:2526:10
8:25
#17349
10K
6.21 mi11:52:1352:398:2826:29
8:31
#17382
15K
9.32 mi12:19:481:20:148:3627:35
8:53
#17740
20K
12.43 mi12:50:561:51:228:5831:08
10:01
#18794
Half
13.11 mi12:56:361:57:028:565:40
8:18
#18580
25K
15.53 mi13:20:582:21:249:0624:22
10:03
#18751
30K
18.64 mi13:52:272:52:539:1631:29
10:08
#18548
20M
20.00 mi14:06:123:06:389:2013:45
10:07
#18422
21M
21.00 mi14:17:113:17:379:2510:59
10:59
#18281
35K
21.75 mi14:25:353:26:019:288:24
11:14
#18359
23M
23.00 mi14:38:083:38:349:3012:33
10:01
#18164
24M
24.00 mi14:48:443:49:109:3310:36
10:36
#18166
40K
24.85 mi14:58:293:58:559:379:45
11:24
#18177
25.2M
25.20 mi15:02:404:03:069:394:11
12:08
#18160
Finish
26.22 mi15:12:274:12:539:399:47
9:36
#18083
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi173496378637818349(Top 72%)6892(Top 63%)6892(Top 1255%)
10K6.21 mi3.10 mi17382-336378637817444(Top 68%)6396(Top 59%)6396(Top 1165%)
15K9.32 mi3.11 mi17740-3586575-1976575-19718349(Top 72%)6892(Top 63%)6892(Top 1255%)
20K12.43 mi3.11 mi18794-10547178-6037178-60320628(Top 81%)8151(Top 75%)8151(Top 1485%)
Half13.11 mi0.68 mi18580+2147064+1147064+11414703(Top 58%)4887(Top 45%)4887(Top 890%)
25K15.53 mi2.42 mi18751-1717174-1107174-11019249(Top 75%)7509(Top 69%)7509(Top 1368%)
30K18.64 mi3.11 mi18548+2037136+387136+3817762(Top 70%)6914(Top 63%)6914(Top 1259%)
20M20.00 mi1.36 mi18422+1267098+387098+3816880(Top 66%)6660(Top 61%)6660(Top 1213%)
21M21.00 mi1.00 mi18281+1417034+647034+6416312(Top 64%)6492(Top 59%)6492(Top 1183%)
35K21.75 mi0.75 mi18359-787091-577091-5720293(Top 79%)8496(Top 78%)8496(Top 1548%)
23M23.00 mi1.25 mi18164+1957016+757016+7515572(Top 61%)6200(Top 57%)6200(Top 1129%)
24M24.00 mi1.00 mi18166-27048-327048-3218156(Top 71%)7541(Top 69%)7541(Top 1374%)
40K24.85 mi0.85 mi18177-117076-287076-2819107(Top 75%)8070(Top 74%)8070(Top 1470%)
25.2M25.20 mi0.35 mi18160+177075+17075+117674(Top 69%)7379(Top 68%)7379(Top 1344%)
Finish26.22 mi1.02 mi18083+777067+87067+816957(Top 66%)6983(Top 64%)6983(Top 1272%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×21stories
+97ft-345ft

Overall

18349

Females

6892

F60-64

6892

5K→10K

3.1 - 6.2 mi

Top 68%
×5stories
+79ft-138ft

Overall

17444

Females

6396

F60-64

6396

10K→15K

6.2 - 9.3 mi

Top 72%
×3stories
+67ft-78ft

Overall

18349

Females

6892

F60-64

6892

15K→20K

9.3 - 12.4 mi

Top 81%
×5stories
+106ft-86ft

Overall

20628

Females

8151

F60-64

8151

20K→Half

12.4 - 13.1 mi

Top 58%
×2stories
+19ft-37ft

Overall

14703

Females

4887

F60-64

4887

Half→25K

13.1 - 15.5 mi

Top 75%
×4stories
+66ft-88ft

Overall

19249

Females

7509

F60-64

7509

25K→30K

15.5 - 18.6 mi

Top 70%
×9stories
+181ft-148ft

Overall

17762

Females

6914

F60-64

6914

30K→20M

18.6 - 20.0 mi

Top 66%
×5stories
+64ft-50ft

Overall

16880

Females

6660

F60-64

6660

20M→21M

20.0 - 21.0 mi

Top 64%
×8stories
+106ft-24ft

Overall

16312

Females

6492

F60-64

6492

21M→35K

21.0 - 21.8 mi

Top 79%
×7stories
+17ft-86ft

Overall

20293

Females

8496

F60-64

8496

35K→23M

21.8 - 23.0 mi

Top 61%
×5stories
+23ft-63ft

Overall

15572

Females

6200

F60-64

6200

23M→24M

23.0 - 24.0 mi

Top 71%
×6stories
+12ft-82ft

Overall

18156

Females

7541

F60-64

7541

24M→40K

24.0 - 24.9 mi

Top 75%
×1story
+6ft-20ft

Overall

19107

Females

8070

F60-64

8070

40K→25.2M

24.9 - 25.2 mi

Top 69%
×1story
+13ft-16ft

Overall

17674

Females

7379

F60-64

7379

25.2M→Finish

25.2 - 26.2 mi

Top 66%
×2stories
+22ft-21ft

Overall

16957

Females

6983

F60-64

6983

Passing Analysis

Category:
Athletes Passed
2019
Passed By
2753
Net Change
-734
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17349
5K → 10K263296-33#17349#17382
10K → 15K143501-358#17382#17740
15K → 20K541108-1054#17740#18794
20K → Half2140+214#18794#18580
Half → 25K150321-171#18580#18751
25K → 30K334131+203#18751#18548
30K → 20M16741+126#18548#18422
20M → 21M17231+141#18422#18281
21M → 35K37115-78#18281#18359
35K → 23M20914+195#18359#18164
23M → 24M7072-2#18164#18166
24M → 40K6071-11#18166#18177
40K → 25.2M3821+17#18177#18160
25.2M → Finish10831+77#18160#18083
TOTALS20192753-734
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing