Jeff Grant
Bib: 2260•M
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Claim it — get your free Race Performance Report
An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:19 | 19:50 | 6:23 | 19:50 | 6:23 | - |
10K | 6.21 mi | 10:41:18 | 39:49 | 6:24 | 19:59 | 6:26 | +0:03 |
15K | 9.32 mi | 11:01:14 | 59:45 | 6:25 | 19:56 | 6:25 | -0:01 |
20K | 12.43 mi | 11:21:29 | 1:20:00 | 6:26 | 20:15 | 6:31 | +0:06 |
Half | 13.11 mi | 11:25:55 | 1:24:26 | 6:26 | 4:26 | 6:30 | -0:01 |
25K | 15.53 mi | 11:42:14 | 1:40:45 | 6:29 | 16:19 | 6:44 | +0:14 |
30K | 18.64 mi | 12:03:45 | 2:02:16 | 6:34 | 21:31 | 6:56 | +0:12 |
20M | 20.00 mi | 12:13:12 | 2:11:43 | 6:35 | 9:27 | 6:57 | +0:01 |
21M | 21.00 mi | 12:20:36 | 2:19:07 | 6:37 | 7:24 | 7:24 | +0:27 |
35K | 21.75 mi | 12:25:42 | 2:24:13 | 6:38 | 5:06 | 6:49 | -0:35 |
23M | 23.00 mi | 12:34:36 | 2:33:07 | 6:39 | 8:54 | 7:06 | +0:17 |
24M | 24.00 mi | 12:41:36 | 2:40:07 | 6:40 | 7:00 | 7:00 | -0:06 |
40K | 24.85 mi | 12:47:45 | 2:46:16 | 6:41 | 6:09 | 7:12 | +0:12 |
25.2M | 25.20 mi | 12:50:27 | 2:48:58 | 6:42 | 2:42 | 7:50 | +0:38 |
Finish | 26.22 mi | 12:57:06 | 2:55:37 | 6:42 | 6:39 | 6:32 | -1:18 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
6:42 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:31:05
52% of race
Time at Steady Pace
59:23
34% of race
Time at Slower Pace
25:09
14% of race
Average Pace: 6:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:19 | 19:50 | 6:23 | 19:50 | 6:23 | #2578 | |
10K | 6.21 mi | 10:41:18 | 39:49 | 6:24 | 19:59 | 6:26 | #2566 | |
15K | 9.32 mi | 11:01:14 | 59:45 | 6:25 | 19:56 | 6:25 | #2442 | |
20K | 12.43 mi | 11:21:29 | 1:20:00 | 6:26 | 20:15 | 6:31 | #2348 | |
Half | 13.11 mi | 11:25:55 | 1:24:26 | 6:26 | 4:26 | 6:30 | #2356 | |
25K | 15.53 mi | 11:42:14 | 1:40:45 | 6:29 | 16:19 | 6:44 | #2388 | |
30K | 18.64 mi | 12:03:45 | 2:02:16 | 6:34 | 21:31 | 6:56 | #2297 | |
20M | 20.00 mi | 12:13:12 | 2:11:43 | 6:35 | 9:27 | 6:57 | #2239 | |
21M | 21.00 mi | 12:20:36 | 2:19:07 | 6:37 | 7:24 | 7:24 | #2189 | |
35K | 21.75 mi | 12:25:42 | 2:24:13 | 6:38 | 5:06 | 6:49 | #2167 | |
23M | 23.00 mi | 12:34:36 | 2:33:07 | 6:39 | 8:54 | 7:06 | #2121 | |
24M | 24.00 mi | 12:41:36 | 2:40:07 | 6:40 | 7:00 | 7:00 | #2087 | |
40K | 24.85 mi | 12:47:45 | 2:46:16 | 6:41 | 6:09 | 7:12 | #2067 | |
25.2M | 25.20 mi | 12:50:27 | 2:48:58 | 6:42 | 2:42 | 7:50 | #2061 | |
Finish | 26.22 mi | 12:57:06 | 2:55:37 | 6:42 | 6:39 | 6:32 | #1990 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2578 | 2481 | 2481 | 2264(Top 9%) | 2184(Top 15%) | 2184(Top 109%) |
| 10K | 6.21 mi | 3.10 mi | 2566+12 | 2468+13 | 2468+13 | 2587(Top 10%) | 2480(Top 17%) | 2480(Top 123%) |
| 15K | 9.32 mi | 3.11 mi | 2442+124 | 2353+115 | 2353+115 | 2264(Top 9%) | 2184(Top 15%) | 2184(Top 109%) |
| 20K | 12.43 mi | 3.11 mi | 2348+94 | 2259+94 | 2259+94 | 2243(Top 9%) | 2154(Top 15%) | 2154(Top 107%) |
| Half | 13.11 mi | 0.68 mi | 2356-8 | 2266-7 | 2266-7 | 2566(Top 10%) | 2451(Top 17%) | 2451(Top 122%) |
| 25K | 15.53 mi | 2.42 mi | 2388-32 | 2291-25 | 2291-25 | 2791(Top 11%) | 2636(Top 18%) | 2636(Top 131%) |
| 30K | 18.64 mi | 3.11 mi | 2297+91 | 2198+93 | 2198+93 | 2484(Top 10%) | 2332(Top 16%) | 2332(Top 116%) |
| 20M | 20.00 mi | 1.36 mi | 2239+58 | 2141+57 | 2141+57 | 2139(Top 8%) | 2010(Top 14%) | 2010(Top 100%) |
| 21M | 21.00 mi | 1.00 mi | 2189+50 | 2092+49 | 2092+49 | 2183(Top 9%) | 2015(Top 14%) | 2015(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 2167+22 | 2071+21 | 2071+21 | 2334(Top 9%) | 2138(Top 15%) | 2138(Top 106%) |
| 23M | 23.00 mi | 1.25 mi | 2121+46 | 2027+44 | 2027+44 | 2274(Top 9%) | 2060(Top 14%) | 2060(Top 103%) |
| 24M | 24.00 mi | 1.00 mi | 2087+34 | 1994+33 | 1994+33 | 2322(Top 9%) | 2072(Top 14%) | 2072(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 2067+20 | 1974+20 | 1974+20 | 2449(Top 10%) | 2145(Top 15%) | 2145(Top 107%) |
| 25.2M | 25.20 mi | 0.35 mi | 2061+6 | 1964+10 | 1964+10 | 2222(Top 9%) | 1946(Top 13%) | 1946(Top 97%) |
| Finish | 26.22 mi | 1.02 mi | 1990+71 | 1894+70 | 1894+70 | 1465(Top 6%) | 1318(Top 9%) | 1318(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2264
Males
2184
M40-44
2184
5K→10K
3.1 - 6.2 mi
Overall
2587
Males
2480
M40-44
2480
10K→15K
6.2 - 9.3 mi
Overall
2264
Males
2184
M40-44
2184
15K→20K
9.3 - 12.4 mi
Overall
2243
Males
2154
M40-44
2154
20K→Half
12.4 - 13.1 mi
Overall
2566
Males
2451
M40-44
2451
Half→25K
13.1 - 15.5 mi
Overall
2791
Males
2636
M40-44
2636
25K→30K
15.5 - 18.6 mi
Overall
2484
Males
2332
M40-44
2332
30K→20M
18.6 - 20.0 mi
Overall
2139
Males
2010
M40-44
2010
20M→21M
20.0 - 21.0 mi
Overall
2183
Males
2015
M40-44
2015
21M→35K
21.0 - 21.8 mi
Overall
2334
Males
2138
M40-44
2138
35K→23M
21.8 - 23.0 mi
Overall
2274
Males
2060
M40-44
2060
23M→24M
23.0 - 24.0 mi
Overall
2322
Males
2072
M40-44
2072
24M→40K
24.0 - 24.9 mi
Overall
2449
Males
2145
M40-44
2145
40K→25.2M
24.9 - 25.2 mi
Overall
2222
Males
1946
M40-44
1946
25.2M→Finish
25.2 - 26.2 mi
Overall
1465
Males
1318
M40-44
1318
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2578 |
| 5K → 10K | 137 | 125 | +12 | #2578 | #2566 |
| 10K → 15K | 145 | 21 | +124 | #2566 | #2442 |
| 15K → 20K | 141 | 47 | +94 | #2442 | #2348 |
| 20K → Half | 12 | 20 | -8 | #2348 | #2356 |
| Half → 25K | 75 | 107 | -32 | #2356 | #2388 |
| 25K → 30K | 165 | 74 | +91 | #2388 | #2297 |
| 30K → 20M | 88 | 30 | +58 | #2297 | #2239 |
| 20M → 21M | 79 | 29 | +50 | #2239 | #2189 |
| 21M → 35K | 39 | 17 | +22 | #2189 | #2167 |
| 35K → 23M | 80 | 34 | +46 | #2167 | #2121 |
| 23M → 24M | 57 | 23 | +34 | #2121 | #2087 |
| 24M → 40K | 44 | 24 | +20 | #2087 | #2067 |
| 40K → 25.2M | 21 | 15 | +6 | #2067 | #2061 |
| 25.2M → Finish | 73 | 2 | +71 | #2061 | #1990 |
| TOTALS | 1156 | 568 | +588 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
