John Norris

Bib: 22564•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:35

Rank: #19604

Start → 5K

27:35 | 8:53/mi

5K· 3.11 mi

27:35

Rank: #19604

Start → 5K

27:35 | 8:53/mi

10K· 6.21 mi

55:33

Rank: #19651 (-47)

5K → 10K

27:58 | 9:00/mi

10K· 6.21 mi

55:33

Rank: #19651 (-47)

5K → 10K

27:58 | 9:00/mi

15K· 9.32 mi

1:22:59

Rank: #19155 (+496)

10K → 15K

27:26 | 8:50/mi

15K· 9.32 mi

1:22:59

Rank: #19155 (+496)

10K → 15K

27:26 | 8:50/mi

20K· 12.43 mi

1:52:18

Rank: #19121 (+34)

15K → 20K

29:19 | 9:26/mi

20K· 12.43 mi

1:52:18

Rank: #19121 (+34)

15K → 20K

29:19 | 9:26/mi

Half· 13.11 mi

1:58:21

Rank: #19027 (+94)

20K → Half

6:03 | 8:52/mi

Half· 13.11 mi

1:58:21

Rank: #19027 (+94)

20K → Half

6:03 | 8:52/mi

25K· 15.53 mi

2:22:17

Rank: #18993 (+34)

Half → 25K

23:56 | 9:52/mi

25K· 15.53 mi

2:22:17

Rank: #18993 (+34)

Half → 25K

23:56 | 9:52/mi

30K· 18.64 mi

2:56:42

Rank: #19302 (-309)

25K → 30K

34:25 | 11:05/mi

30K· 18.64 mi

2:56:42

Rank: #19302 (-309)

25K → 30K

34:25 | 11:05/mi

20M

3:12:51

Rank: #19478 (-176)

30K → 20M

16:09 | 11:53/mi

20M

3:12:51

Rank: #19478 (-176)

30K → 20M

16:09 | 11:53/mi

21M

3:26:25

Rank: #19606 (-128)

20M → 21M

13:34 | 13:34/mi

21M

3:26:25

Rank: #19606 (-128)

20M → 21M

13:34 | 13:34/mi

35K· 21.75 mi

3:36:30

Rank: #19869 (-263)

21M → 35K

10:05 | 13:29/mi

35K· 21.75 mi

3:36:30

Rank: #19869 (-263)

21M → 35K

10:05 | 13:29/mi

23M

3:53:47

Rank: #20202 (-333)

35K → 23M

17:17 | 13:48/mi

23M

3:53:47

Rank: #20202 (-333)

35K → 23M

17:17 | 13:48/mi

24M

4:10:27

Rank: #20742 (-540)

23M → 24M

16:40 | 16:40/mi

24M

4:10:27

Rank: #20742 (-540)

23M → 24M

16:40 | 16:40/mi

40K· 24.85 mi

4:31:28

Rank: #21710 (-968)

24M → 40K

21:01 | 24:35/mi

40K· 24.85 mi

4:31:28

Rank: #21710 (-968)

24M → 40K

21:01 | 24:35/mi

25.2M

4:37:40

Rank: #21811 (-101)

40K → 25.2M

6:12 | 17:59/mi

25.2M

4:37:40

Rank: #21811 (-101)

40K → 25.2M

6:12 | 17:59/mi

Finish· 26.22 mi

4:49:35

Rank: #21874 (-63)

25.2M → Finish

11:55 | 11:42/mi

Finish· 26.22 mi

4:49:35

Rank: #21874 (-63)

25.2M → Finish

11:55 | 11:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:21

Pace9:02 /mi

2nd Half

Distance13.11 mi

Time2:51:14

Pace13:04 /mi

📊Positive Split: 44.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:32	27:35	8:53	27:35	8:53	-
10K	6.21 mi	11:53:30	55:33	8:56	27:58	9:00	+0:07
15K	9.32 mi	12:20:56	1:22:59	8:54	27:26	8:50	-0:10
20K	12.43 mi	12:50:15	1:52:18	9:02	29:19	9:26	+0:36
Half	13.11 mi	12:56:18	1:58:21	9:02	6:03	8:52	-0:34
25K	15.53 mi	13:20:14	2:22:17	9:10	23:56	9:52	+1:00
30K	18.64 mi	13:54:39	2:56:42	9:29	34:25	11:05	+1:13
20M	20.00 mi	14:10:48	3:12:51	9:39	16:09	11:53	+0:48
21M	21.00 mi	14:24:22	3:26:25	9:50	13:34	13:34	+1:41
35K	21.75 mi	14:34:27	3:36:30	9:57	10:05	13:29	-0:05
23M	23.00 mi	14:51:44	3:53:47	10:10	17:17	13:48	+0:19
24M	24.00 mi	15:08:24	4:10:27	10:26	16:40	16:40	+2:52
40K	24.85 mi	15:29:25	4:31:28	10:55	21:01	24:35	+7:55
25.2M	25.20 mi	15:35:37	4:37:40	11:01	6:12	17:59	-6:36
Finish	26.22 mi	15:47:32	4:49:35	11:03	11:55	11:42	-6:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

11:03 /mi

Slowest Pace

24:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:21

41% of race

Time at Steady Pace

2:07:21

44% of race

Time at Slower Pace

43:53

15% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:32	27:35	8:53	27:35	8:53	#19604
10K	6.21 mi	11:53:30	55:33	8:56	27:58	9:00	#19651
15K	9.32 mi	12:20:56	1:22:59	8:54	27:26	8:50	#19155
20K	12.43 mi	12:50:15	1:52:18	9:02	29:19	9:26	#19121
Half	13.11 mi	12:56:18	1:58:21	9:02	6:03	8:52	#19027
25K	15.53 mi	13:20:14	2:22:17	9:10	23:56	9:52	#18993
30K	18.64 mi	13:54:39	2:56:42	9:29	34:25	11:05	#19302
20M	20.00 mi	14:10:48	3:12:51	9:39	16:09	11:53	#19478
21M	21.00 mi	14:24:22	3:26:25	9:50	13:34	13:34	#19606
35K	21.75 mi	14:34:27	3:36:30	9:57	10:05	13:29	#19869
23M	23.00 mi	14:51:44	3:53:47	10:10	17:17	13:48	#20202
24M	24.00 mi	15:08:24	4:10:27	10:26	16:40	16:40	#20742
40K	24.85 mi	15:29:25	4:31:28	10:55	21:01	24:35	#21710
25.2M	25.20 mi	15:35:37	4:37:40	11:01	6:12	17:59	#21811
Finish	26.22 mi	15:47:32	4:49:35	11:03	11:55	11:42	#21874

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	19604	11882	11882	18119(Top 71%)	11308(Top 78%)	11308(Top 1833%)
10K	6.21 mi	3.10 mi	19651-47	11938-56	11938-56	19763(Top 77%)	12012(Top 82%)	12012(Top 1947%)
15K	9.32 mi	3.11 mi	19155+496	11732+206	11732+206	18119(Top 71%)	11308(Top 78%)	11308(Top 1833%)
20K	12.43 mi	3.11 mi	19121+34	11718+14	11718+14	18987(Top 74%)	11689(Top 80%)	11689(Top 1894%)
Half	13.11 mi	0.68 mi	19027+94	11680+38	11680+38	17642(Top 69%)	11019(Top 76%)	11019(Top 1786%)
25K	15.53 mi	2.42 mi	18993+34	11649+31	11649+31	18762(Top 73%)	11475(Top 79%)	11475(Top 1860%)
30K	18.64 mi	3.11 mi	19302-309	11723-74	11723-74	20155(Top 79%)	11920(Top 82%)	11920(Top 1932%)
20M	20.00 mi	1.36 mi	19478-176	11781-58	11781-58	21145(Top 83%)	12268(Top 84%)	12268(Top 1988%)
21M	21.00 mi	1.00 mi	19606-128	11825-44	11825-44	21675(Top 85%)	12492(Top 86%)	12492(Top 2025%)
35K	21.75 mi	0.75 mi	19869-263	11928-103	11928-103	23773(Top 93%)	13538(Top 93%)	13538(Top 2194%)
23M	23.00 mi	1.25 mi	20202-333	12057-129	12057-129	23570(Top 92%)	13424(Top 92%)	13424(Top 2176%)
24M	24.00 mi	1.00 mi	20742-540	12285-228	12285-228	25269(Top 99%)	14374(Top 99%)	14374(Top 2330%)
40K	24.85 mi	0.85 mi	21710-968	12720-435	12720-435	25529(Top 100%)	14562(Top 100%)	14562(Top 2360%)
25.2M	25.20 mi	0.35 mi	21811-101	12775-55	12775-55	25005(Top 98%)	14205(Top 97%)	14205(Top 2302%)
Finish	26.22 mi	1.02 mi	21874-63	12787-12	12787-12	22761(Top 89%)	12892(Top 88%)	12892(Top 2089%)

12892

Passing Analysis

Category:

Athletes Passed

1652

Passed By

3922

Net Change

-2270

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19604
5K → 10K	232	279	-47	#19604	#19651
10K → 15K	534	38	+496	#19651	#19155
15K → 20K	280	246	+34	#19155	#19121
20K → Half	104	10	+94	#19121	#19027
Half → 25K	206	172	+34	#19027	#18993
25K → 30K	129	438	-309	#18993	#19302
30K → 20M	41	217	-176	#19302	#19478
20M → 21M	41	169	-128	#19478	#19606
21M → 35K	17	280	-263	#19606	#19869
35K → 23M	28	361	-333	#19869	#20202
23M → 24M	8	548	-540	#20202	#20742
24M → 40K	1	969	-968	#20742	#21710
40K → 25.2M	2	103	-101	#21710	#21811
25.2M → Finish	29	92	-63	#21811	#21874
TOTALS	1652	3922	-2270