Robert Morgenstern
Bib: 22545•M
WV

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:33 | 27:59 | 9:00 | 27:59 | 9:00 | - |
10K | 6.21 mi | 11:53:44 | 56:10 | 9:02 | 28:11 | 9:04 | +0:04 |
15K | 9.32 mi | 12:22:01 | 1:24:27 | 9:04 | 28:17 | 9:06 | +0:02 |
20K | 12.43 mi | 12:51:17 | 1:53:43 | 9:09 | 29:16 | 9:25 | +0:19 |
Half | 13.11 mi | 12:57:35 | 2:00:01 | 9:09 | 6:18 | 9:14 | -0:11 |
25K | 15.53 mi | 13:22:47 | 2:25:13 | 9:21 | 25:12 | 10:24 | +1:10 |
30K | 18.64 mi | 13:57:32 | 2:59:58 | 9:39 | 34:45 | 11:11 | +0:47 |
20M | 20.00 mi | 14:13:59 | 3:16:25 | 9:49 | 16:27 | 12:06 | +0:55 |
21M | 21.00 mi | 14:26:16 | 3:28:42 | 9:56 | 12:17 | 12:17 | +0:11 |
35K | 21.75 mi | 14:34:38 | 3:37:04 | 9:59 | 8:22 | 11:11 | -1:06 |
23M | 23.00 mi | 14:50:01 | 3:52:27 | 10:06 | 15:23 | 12:17 | +1:06 |
24M | 24.00 mi | 15:01:33 | 4:03:59 | 10:10 | 11:32 | 11:32 | -0:45 |
40K | 24.85 mi | 15:13:11 | 4:15:37 | 10:17 | 11:38 | 13:36 | +2:04 |
25.2M | 25.20 mi | 15:18:55 | 4:21:21 | 10:22 | 5:44 | 16:38 | +3:02 |
Finish | 26.22 mi | 15:31:22 | 4:33:48 | 10:27 | 12:27 | 12:13 | -4:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:00 /mi
Average Pace
10:27 /mi
Slowest Pace
16:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:01
44% of race
Time at Steady Pace
1:36:18
35% of race
Time at Slower Pace
57:29
21% of race
Average Pace: 10:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:33 | 27:59 | 9:00 | 27:59 | 9:00 | #20087 | |
10K | 6.21 mi | 11:53:44 | 56:10 | 9:02 | 28:11 | 9:04 | #20040 | |
15K | 9.32 mi | 12:22:01 | 1:24:27 | 9:04 | 28:17 | 9:06 | #19808 | |
20K | 12.43 mi | 12:51:17 | 1:53:43 | 9:09 | 29:16 | 9:25 | #19557 | |
Half | 13.11 mi | 12:57:35 | 2:00:01 | 9:09 | 6:18 | 9:14 | #19561 | |
25K | 15.53 mi | 13:22:47 | 2:25:13 | 9:21 | 25:12 | 10:24 | #19681 | |
30K | 18.64 mi | 13:57:32 | 2:59:58 | 9:39 | 34:45 | 11:11 | #19831 | |
20M | 20.00 mi | 14:13:59 | 3:16:25 | 9:49 | 16:27 | 12:06 | #19974 | |
21M | 21.00 mi | 14:26:16 | 3:28:42 | 9:56 | 12:17 | 12:17 | #19943 | |
35K | 21.75 mi | 14:34:38 | 3:37:04 | 9:59 | 8:22 | 11:11 | #19942 | |
23M | 23.00 mi | 14:50:01 | 3:52:27 | 10:06 | 15:23 | 12:17 | #20033 | |
24M | 24.00 mi | 15:01:33 | 4:03:59 | 10:10 | 11:32 | 11:32 | #20039 | |
40K | 24.85 mi | 15:13:11 | 4:15:37 | 10:17 | 11:38 | 13:36 | #20203 | |
25.2M | 25.20 mi | 15:18:55 | 4:21:21 | 10:22 | 5:44 | 16:38 | #20332 | |
Finish | 26.22 mi | 15:31:22 | 4:33:48 | 10:27 | 12:27 | 12:13 | #20467 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20087 | 12122 | 12122 | 19345(Top 76%) | 11871(Top 81%) | 11871(Top 1924%) |
| 10K | 6.21 mi | 3.10 mi | 20040+47 | 12110+12 | 12110+12 | 20024(Top 78%) | 12140(Top 83%) | 12140(Top 1968%) |
| 15K | 9.32 mi | 3.11 mi | 19808+232 | 12027+83 | 12027+83 | 19345(Top 76%) | 11871(Top 81%) | 11871(Top 1924%) |
| 20K | 12.43 mi | 3.11 mi | 19557+251 | 11920+107 | 11920+107 | 18935(Top 74%) | 11658(Top 80%) | 11658(Top 1889%) |
| Half | 13.11 mi | 0.68 mi | 19561-4 | 11923-3 | 11923-3 | 19196(Top 75%) | 11714(Top 80%) | 11714(Top 1899%) |
| 25K | 15.53 mi | 2.42 mi | 19681-120 | 11965-42 | 11965-42 | 20145(Top 79%) | 12098(Top 83%) | 12098(Top 1961%) |
| 30K | 18.64 mi | 3.11 mi | 19831-150 | 11988-23 | 11988-23 | 20393(Top 80%) | 12040(Top 83%) | 12040(Top 1951%) |
| 20M | 20.00 mi | 1.36 mi | 19974-143 | 12024-36 | 12024-36 | 21536(Top 84%) | 12460(Top 85%) | 12460(Top 2019%) |
| 21M | 21.00 mi | 1.00 mi | 19943+31 | 11988+36 | 11988+36 | 19422(Top 76%) | 11353(Top 78%) | 11353(Top 1840%) |
| 35K | 21.75 mi | 0.75 mi | 19942+1 | 11972+16 | 11972+16 | 20185(Top 79%) | 11700(Top 80%) | 11700(Top 1896%) |
| 23M | 23.00 mi | 1.25 mi | 20033-91 | 11982-10 | 11982-10 | 21299(Top 83%) | 12226(Top 84%) | 12226(Top 1982%) |
| 24M | 24.00 mi | 1.00 mi | 20039-6 | 11968+14 | 11968+14 | 20481(Top 80%) | 11767(Top 81%) | 11767(Top 1907%) |
| 40K | 24.85 mi | 0.85 mi | 20203-164 | 12024-56 | 12024-56 | 23135(Top 91%) | 13096(Top 90%) | 13096(Top 2123%) |
| 25.2M | 25.20 mi | 0.35 mi | 20332-129 | 12073-49 | 12073-49 | 24443(Top 96%) | 13846(Top 95%) | 13846(Top 2244%) |
| Finish | 26.22 mi | 1.02 mi | 20467-135 | 12116-43 | 12116-43 | 23521(Top 92%) | 13296(Top 91%) | 13296(Top 2155%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19345
Males
11871
M65-69
11871
5K→10K
3.1 - 6.2 mi
Overall
20024
Males
12140
M65-69
12140
10K→15K
6.2 - 9.3 mi
Overall
19345
Males
11871
M65-69
11871
15K→20K
9.3 - 12.4 mi
Overall
18935
Males
11658
M65-69
11658
20K→Half
12.4 - 13.1 mi
Overall
19196
Males
11714
M65-69
11714
Half→25K
13.1 - 15.5 mi
Overall
20145
Males
12098
M65-69
12098
25K→30K
15.5 - 18.6 mi
Overall
20393
Males
12040
M65-69
12040
30K→20M
18.6 - 20.0 mi
Overall
21536
Males
12460
M65-69
12460
20M→21M
20.0 - 21.0 mi
Overall
19422
Males
11353
M65-69
11353
21M→35K
21.0 - 21.8 mi
Overall
20185
Males
11700
M65-69
11700
35K→23M
21.8 - 23.0 mi
Overall
21299
Males
12226
M65-69
12226
23M→24M
23.0 - 24.0 mi
Overall
20481
Males
11767
M65-69
11767
24M→40K
24.0 - 24.9 mi
Overall
23135
Males
13096
M65-69
13096
40K→25.2M
24.9 - 25.2 mi
Overall
24443
Males
13846
M65-69
13846
25.2M→Finish
25.2 - 26.2 mi
Overall
23521
Males
13296
M65-69
13296
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20087 |
| 5K → 10K | 291 | 244 | +47 | #20087 | #20040 |
| 10K → 15K | 318 | 86 | +232 | #20040 | #19808 |
| 15K → 20K | 356 | 105 | +251 | #19808 | #19557 |
| 20K → Half | 33 | 37 | -4 | #19557 | #19561 |
| Half → 25K | 142 | 262 | -120 | #19561 | #19681 |
| 25K → 30K | 132 | 282 | -150 | #19681 | #19831 |
| 30K → 20M | 45 | 188 | -143 | #19831 | #19974 |
| 20M → 21M | 98 | 67 | +31 | #19974 | #19943 |
| 21M → 35K | 60 | 59 | +1 | #19943 | #19942 |
| 35K → 23M | 64 | 155 | -91 | #19942 | #20033 |
| 23M → 24M | 63 | 69 | -6 | #20033 | #20039 |
| 24M → 40K | 25 | 189 | -164 | #20039 | #20203 |
| 40K → 25.2M | 6 | 135 | -129 | #20203 | #20332 |
| 25.2M → Finish | 21 | 156 | -135 | #20332 | #20467 |
| TOTALS | 1654 | 2034 | -380 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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