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BOSTON MARATHON 2024

Pam Henderson

Bib: 22535•F

IL

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 48%
Masters (Masters Women)
#0 / 6263
Top 39%
Division (F60-64)
#0 / 549
Top 10%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:56
Rank: #18693
Start → 5K
26:56 | 8:40/mi
10K· 6.21 mi
53:42
Rank: #18302 (+391)
5K → 10K
26:46 | 8:37/mi
15K· 9.32 mi
1:20:40
Rank: #17968 (+334)
10K → 15K
26:58 | 8:41/mi
20K· 12.43 mi
1:48:03
Rank: #17480 (+488)
15K → 20K
27:23 | 8:49/mi
Half· 13.11 mi
1:53:52
Rank: #17371 (+109)
20K → Half
5:49 | 8:32/mi
25K· 15.53 mi
2:15:15
Rank: #16870 (+501)
Half → 25K
21:23 | 8:49/mi
30K· 18.64 mi
2:43:11
Rank: #16176 (+694)
25K → 30K
27:56 | 8:59/mi
20M
2:55:25
Rank: #15878 (+298)
30K → 20M
12:14 | 9:00/mi
21M
3:05:08
Rank: #15637 (+241)
20M → 21M
9:43 | 9:43/mi
35K· 21.75 mi
3:11:44
Rank: #15506 (+131)
21M → 35K
6:36 | 8:49/mi
23M
3:23:09
Rank: #15278 (+228)
35K → 23M
11:25 | 9:07/mi
24M
3:32:15
Rank: #15155 (+123)
23M → 24M
9:06 | 9:06/mi
40K· 24.85 mi
3:40:07
Rank: #14972 (+183)
24M → 40K
7:52 | 9:12/mi
25.2M
3:43:43
Rank: #14910 (+62)
40K → 25.2M
3:36 | 10:26/mi
Finish· 26.22 mi
3:52:42
Rank: #14816 (+94)
25.2M → Finish
8:59 | 8:49/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:53:52
Pace8:41 /mi
2nd Half
Distance13.11 mi
Time1:58:50
Pace9:04 /mi
📊Positive Split: 4.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:25:5026:568:4026:56
8:40
-
10K
6.21 mi11:52:3653:428:3926:46
8:37
-0:03
15K
9.32 mi12:19:341:20:408:3926:58
8:41
+0:04
20K
12.43 mi12:46:571:48:038:4227:23
8:49
+0:08
Half
13.11 mi12:52:461:53:528:415:49
8:32
-0:17
25K
15.53 mi13:14:092:15:158:4221:23
8:49
+0:17
30K
18.64 mi13:42:052:43:118:4527:56
8:59
+0:10
20M
20.00 mi13:54:192:55:258:4612:14
9:00
+0:01
21M
21.00 mi14:04:023:05:088:499:43
9:43
+0:43
35K
21.75 mi14:10:383:11:448:496:36
8:49
-0:54
23M
23.00 mi14:22:033:23:098:5011:25
9:07
+0:18
24M
24.00 mi14:31:093:32:158:519:06
9:06
-0:01
40K
24.85 mi14:39:013:40:078:517:52
9:12
+0:06
25.2M
25.20 mi14:42:373:43:438:533:36
10:26
+1:14
Finish
26.22 mi14:51:363:52:428:538:59
8:49
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

8:53 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:49

2% of race

Time at Steady Pace

3:05:11

80% of race

Time at Slower Pace

41:42

18% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:25:5026:568:4026:56
8:40
#18693
10K
6.21 mi11:52:3653:428:3926:46
8:37
#18302
15K
9.32 mi12:19:341:20:408:3926:58
8:41
#17968
20K
12.43 mi12:46:571:48:038:4227:23
8:49
#17480
Half
13.11 mi12:52:461:53:528:415:49
8:32
#17371
25K
15.53 mi13:14:092:15:158:4221:23
8:49
#16870
30K
18.64 mi13:42:052:43:118:4527:56
8:59
#16176
20M
20.00 mi13:54:192:55:258:4612:14
9:00
#15878
21M
21.00 mi14:04:023:05:088:499:43
9:43
#15637
35K
21.75 mi14:10:383:11:448:496:36
8:49
#15506
23M
23.00 mi14:22:033:23:098:5011:25
9:07
#15278
24M
24.00 mi14:31:093:32:158:519:06
9:06
#15155
40K
24.85 mi14:39:013:40:078:517:52
9:12
#14972
25.2M
25.20 mi14:42:373:43:438:533:36
10:26
#14910
Finish
26.22 mi14:51:363:52:428:538:59
8:49
#14816
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi186937162716217389(Top 68%)6369(Top 58%)6369(Top 1160%)
10K6.21 mi3.10 mi18302+3916920+2426920+24217955(Top 70%)6701(Top 61%)6701(Top 1221%)
15K9.32 mi3.11 mi17968+3346721+1996721+19917389(Top 68%)6369(Top 58%)6369(Top 1160%)
20K12.43 mi3.11 mi17480+4886449+2726449+27216486(Top 65%)5888(Top 54%)5888(Top 1072%)
Half13.11 mi0.68 mi17371+1096398+516398+5115949(Top 62%)5615(Top 51%)5615(Top 1023%)
25K15.53 mi2.42 mi16870+5016117+2816117+28114681(Top 57%)5001(Top 46%)5001(Top 911%)
30K18.64 mi3.11 mi16176+6945778+3395778+33913204(Top 52%)4399(Top 40%)4399(Top 801%)
20M20.00 mi1.36 mi15878+2985640+1385640+13812173(Top 48%)4125(Top 38%)4125(Top 751%)
21M21.00 mi1.00 mi15637+2415546+945546+9411815(Top 46%)4176(Top 38%)4176(Top 761%)
35K21.75 mi0.75 mi15506+1315496+505496+5012509(Top 49%)4555(Top 42%)4555(Top 830%)
23M23.00 mi1.25 mi15278+2285408+885408+8811803(Top 46%)4313(Top 39%)4313(Top 786%)
24M24.00 mi1.00 mi15155+1235373+355373+3512692(Top 50%)4775(Top 44%)4775(Top 870%)
40K24.85 mi0.85 mi14972+1835311+625311+6211850(Top 46%)4477(Top 41%)4477(Top 815%)
25.2M25.20 mi0.35 mi14910+625291+205291+2012681(Top 50%)4969(Top 45%)4969(Top 905%)
Finish26.22 mi1.02 mi14816+945274+175274+1713302(Top 52%)5132(Top 47%)5132(Top 935%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×21stories
+97ft-345ft

Overall

17389

Females

6369

F60-64

6369

5K→10K

3.1 - 6.2 mi

Top 70%
×5stories
+79ft-138ft

Overall

17955

Females

6701

F60-64

6701

10K→15K

6.2 - 9.3 mi

Top 68%
×3stories
+67ft-78ft

Overall

17389

Females

6369

F60-64

6369

15K→20K

9.3 - 12.4 mi

Top 65%
×5stories
+106ft-86ft

Overall

16486

Females

5888

F60-64

5888

20K→Half

12.4 - 13.1 mi

Top 62%
×2stories
+19ft-37ft

Overall

15949

Females

5615

F60-64

5615

Half→25K

13.1 - 15.5 mi

Top 57%
×4stories
+66ft-88ft

Overall

14681

Females

5001

F60-64

5001

25K→30K

15.5 - 18.6 mi

Top 52%
×9stories
+181ft-148ft

Overall

13204

Females

4399

F60-64

4399

30K→20M

18.6 - 20.0 mi

Top 48%
×5stories
+64ft-50ft

Overall

12173

Females

4125

F60-64

4125

20M→21M

20.0 - 21.0 mi

Top 46%
×8stories
+106ft-24ft

Overall

11815

Females

4176

F60-64

4176

21M→35K

21.0 - 21.8 mi

Top 49%
×7stories
+17ft-86ft

Overall

12509

Females

4555

F60-64

4555

35K→23M

21.8 - 23.0 mi

Top 46%
×5stories
+23ft-63ft

Overall

11803

Females

4313

F60-64

4313

23M→24M

23.0 - 24.0 mi

Top 50%
×6stories
+12ft-82ft

Overall

12692

Females

4775

F60-64

4775

24M→40K

24.0 - 24.9 mi

Top 46%
×1story
+6ft-20ft

Overall

11850

Females

4477

F60-64

4477

40K→25.2M

24.9 - 25.2 mi

Top 50%
×1story
+13ft-16ft

Overall

12681

Females

4969

F60-64

4969

25.2M→Finish

25.2 - 26.2 mi

Top 52%
×2stories
+22ft-21ft

Overall

13302

Females

5132

F60-64

5132

Passing Analysis

Category:
Athletes Passed
4289
Passed By
412
Net Change
+3877
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18693
5K → 10K517126+391#18693#18302
10K → 15K42187+334#18302#17968
15K → 20K52133+488#17968#17480
20K → Half1145+109#17480#17371
Half → 25K51312+501#17371#16870
25K → 30K71117+694#16870#16176
30K → 20M3013+298#16176#15878
20M → 21M25817+241#15878#15637
21M → 35K1409+131#15637#15506
35K → 23M24113+228#15506#15278
23M → 24M15229+123#15278#15155
24M → 40K19714+183#15155#14972
40K → 25.2M7311+62#14972#14910
25.2M → Finish13036+94#14910#14816
TOTALS4289412+3877
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing