Betty Wilson-Mackay
Bib: 22402•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:36 | 29:30 | 9:30 | 29:30 | 9:30 | - |
10K | 6.21 mi | 11:59:04 | 1:00:58 | 9:49 | 31:28 | 10:08 | +0:38 |
15K | 9.32 mi | 12:31:17 | 1:33:11 | 10:00 | 32:13 | 10:22 | +0:14 |
20K | 12.43 mi | 13:05:06 | 2:07:00 | 10:13 | 33:49 | 10:53 | +0:31 |
Half | 13.11 mi | 13:12:20 | 2:14:14 | 10:14 | 7:14 | 10:36 | -0:17 |
25K | 15.53 mi | 13:40:23 | 2:42:17 | 10:27 | 28:03 | 11:34 | +0:58 |
30K | 18.64 mi | 14:17:44 | 3:19:38 | 10:43 | 37:21 | 12:01 | +0:27 |
20M | 20.00 mi | 14:35:16 | 3:37:10 | 10:51 | 17:32 | 12:54 | +0:53 |
21M | 21.00 mi | 14:49:45 | 3:51:39 | 11:02 | 14:29 | 14:29 | +1:35 |
35K | 21.75 mi | 14:59:46 | 4:01:40 | 11:07 | 10:01 | 13:23 | -1:06 |
23M | 23.00 mi | 15:19:07 | 4:21:01 | 11:21 | 19:21 | 15:27 | +2:04 |
24M | 24.00 mi | 15:32:25 | 4:34:19 | 11:26 | 13:18 | 13:18 | -2:09 |
40K | 24.85 mi | 15:44:16 | 4:46:10 | 11:31 | 11:51 | 13:52 | +0:34 |
25.2M | 25.20 mi | 15:49:33 | 4:51:27 | 11:34 | 5:17 | 15:19 | +1:27 |
Finish | 26.22 mi | 16:03:15 | 5:05:09 | 11:39 | 13:42 | 13:27 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:30 /mi
Average Pace
11:39 /mi
Slowest Pace
15:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:17
53% of race
Time at Steady Pace
1:31:54
30% of race
Time at Slower Pace
50:58
17% of race
Average Pace: 11:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:36 | 29:30 | 9:30 | 29:30 | 9:30 | #21731 | |
10K | 6.21 mi | 11:59:04 | 1:00:58 | 9:49 | 31:28 | 10:08 | #22357 | |
15K | 9.32 mi | 12:31:17 | 1:33:11 | 10:00 | 32:13 | 10:22 | #22472 | |
20K | 12.43 mi | 13:05:06 | 2:07:00 | 10:13 | 33:49 | 10:53 | #22467 | |
Half | 13.11 mi | 13:12:20 | 2:14:14 | 10:14 | 7:14 | 10:36 | #22484 | |
25K | 15.53 mi | 13:40:23 | 2:42:17 | 10:27 | 28:03 | 11:34 | #22507 | |
30K | 18.64 mi | 14:17:44 | 3:19:38 | 10:43 | 37:21 | 12:01 | #22406 | |
20M | 20.00 mi | 14:35:16 | 3:37:10 | 10:51 | 17:32 | 12:54 | #22454 | |
21M | 21.00 mi | 14:49:45 | 3:51:39 | 11:02 | 14:29 | 14:29 | #22508 | |
35K | 21.75 mi | 14:59:46 | 4:01:40 | 11:07 | 10:01 | 13:23 | #22585 | |
23M | 23.00 mi | 15:19:07 | 4:21:01 | 11:21 | 19:21 | 15:27 | #22859 | |
24M | 24.00 mi | 15:32:25 | 4:34:19 | 11:26 | 13:18 | 13:18 | #22914 | |
40K | 24.85 mi | 15:44:16 | 4:46:10 | 11:31 | 11:51 | 13:52 | #22954 | |
25.2M | 25.20 mi | 15:49:33 | 4:51:27 | 11:34 | 5:17 | 15:19 | #22967 | |
Finish | 26.22 mi | 16:03:15 | 5:05:09 | 11:39 | 13:42 | 13:27 | #23066 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21731 | 8783 | 8783 | 22693(Top 89%) | 9266(Top 85%) | 9266(Top 1058%) |
| 10K | 6.21 mi | 3.10 mi | 22357-626 | 9090-307 | 9090-307 | 22819(Top 89%) | 9346(Top 86%) | 9346(Top 1067%) |
| 15K | 9.32 mi | 3.11 mi | 22472-115 | 9130-40 | 9130-40 | 22693(Top 89%) | 9266(Top 85%) | 9266(Top 1058%) |
| 20K | 12.43 mi | 3.11 mi | 22467+5 | 9138-8 | 9138-8 | 22420(Top 88%) | 9142(Top 84%) | 9142(Top 1044%) |
| Half | 13.11 mi | 0.68 mi | 22484-17 | 9155-17 | 9155-17 | 22871(Top 90%) | 9429(Top 86%) | 9429(Top 1076%) |
| 25K | 15.53 mi | 2.42 mi | 22507-23 | 9172-17 | 9172-17 | 22536(Top 88%) | 9288(Top 85%) | 9288(Top 1060%) |
| 30K | 18.64 mi | 3.11 mi | 22406+101 | 9176-4 | 9176-4 | 21977(Top 86%) | 9148(Top 84%) | 9148(Top 1044%) |
| 20M | 20.00 mi | 1.36 mi | 22454-48 | 9220-44 | 9220-44 | 22747(Top 89%) | 9635(Top 88%) | 9635(Top 1100%) |
| 21M | 21.00 mi | 1.00 mi | 22508-54 | 9262-42 | 9262-42 | 22970(Top 90%) | 9779(Top 90%) | 9779(Top 1116%) |
| 35K | 21.75 mi | 0.75 mi | 22585-77 | 9321-59 | 9321-59 | 23704(Top 93%) | 10152(Top 93%) | 10152(Top 1159%) |
| 23M | 23.00 mi | 1.25 mi | 22859-274 | 9490-169 | 9490-169 | 24893(Top 97%) | 10693(Top 98%) | 10693(Top 1221%) |
| 24M | 24.00 mi | 1.00 mi | 22914-55 | 9530-40 | 9530-40 | 23477(Top 92%) | 10135(Top 93%) | 10135(Top 1157%) |
| 40K | 24.85 mi | 0.85 mi | 22954-40 | 9554-24 | 9554-24 | 23464(Top 92%) | 10143(Top 93%) | 10143(Top 1158%) |
| 25.2M | 25.20 mi | 0.35 mi | 22967-13 | 9567-13 | 9567-13 | 23383(Top 92%) | 10088(Top 92%) | 10088(Top 1152%) |
| Finish | 26.22 mi | 1.02 mi | 23066-99 | 9621-54 | 9621-54 | 24663(Top 97%) | 10654(Top 98%) | 10654(Top 1216%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22693
Females
9266
F55-59
9266
5K→10K
3.1 - 6.2 mi
Overall
22819
Females
9346
F55-59
9346
10K→15K
6.2 - 9.3 mi
Overall
22693
Females
9266
F55-59
9266
15K→20K
9.3 - 12.4 mi
Overall
22420
Females
9142
F55-59
9142
20K→Half
12.4 - 13.1 mi
Overall
22871
Females
9429
F55-59
9429
Half→25K
13.1 - 15.5 mi
Overall
22536
Females
9288
F55-59
9288
25K→30K
15.5 - 18.6 mi
Overall
21977
Females
9148
F55-59
9148
30K→20M
18.6 - 20.0 mi
Overall
22747
Females
9635
F55-59
9635
20M→21M
20.0 - 21.0 mi
Overall
22970
Females
9779
F55-59
9779
21M→35K
21.0 - 21.8 mi
Overall
23704
Females
10152
F55-59
10152
35K→23M
21.8 - 23.0 mi
Overall
24893
Females
10693
F55-59
10693
23M→24M
23.0 - 24.0 mi
Overall
23477
Females
10135
F55-59
10135
24M→40K
24.0 - 24.9 mi
Overall
23464
Females
10143
F55-59
10143
40K→25.2M
24.9 - 25.2 mi
Overall
23383
Females
10088
F55-59
10088
25.2M→Finish
25.2 - 26.2 mi
Overall
24663
Females
10654
F55-59
10654
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21731 |
| 5K → 10K | 49 | 675 | -626 | #21731 | #22357 |
| 10K → 15K | 126 | 241 | -115 | #22357 | #22472 |
| 15K → 20K | 186 | 181 | +5 | #22472 | #22467 |
| 20K → Half | 23 | 40 | -17 | #22467 | #22484 |
| Half → 25K | 106 | 129 | -23 | #22484 | #22507 |
| 25K → 30K | 203 | 102 | +101 | #22507 | #22406 |
| 30K → 20M | 56 | 104 | -48 | #22406 | #22454 |
| 20M → 21M | 45 | 99 | -54 | #22454 | #22508 |
| 21M → 35K | 24 | 101 | -77 | #22508 | #22585 |
| 35K → 23M | 10 | 284 | -274 | #22585 | #22859 |
| 23M → 24M | 31 | 86 | -55 | #22859 | #22914 |
| 24M → 40K | 24 | 64 | -40 | #22914 | #22954 |
| 40K → 25.2M | 15 | 28 | -13 | #22954 | #22967 |
| 25.2M → Finish | 12 | 111 | -99 | #22967 | #23066 |
| TOTALS | 910 | 2245 | -1335 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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