Nicholas Johnson

Bib: 2231•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 31%

Gender (Male)

#0 / 14578

Top 42%

Masters (Masters Men)

#0 / 9729

Top 31%

Division (M45-49)

#0 / 2218

Top 44%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:20

Rank: #1733

Start → 5K

19:20 | 6:13/mi

5K· 3.11 mi

19:20

Rank: #1733

Start → 5K

19:20 | 6:13/mi

10K· 6.21 mi

39:55

Rank: #2660 (-927)

5K → 10K

20:35 | 6:38/mi

10K· 6.21 mi

39:55

Rank: #2660 (-927)

5K → 10K

20:35 | 6:38/mi

15K· 9.32 mi

1:02:08

Rank: #4043 (-1383)

10K → 15K

22:13 | 7:09/mi

15K· 9.32 mi

1:02:08

Rank: #4043 (-1383)

10K → 15K

22:13 | 7:09/mi

20K· 12.43 mi

1:26:29

Rank: #5912 (-1869)

15K → 20K

24:21 | 7:50/mi

20K· 12.43 mi

1:26:29

Rank: #5912 (-1869)

15K → 20K

24:21 | 7:50/mi

Half· 13.11 mi

1:31:51

Rank: #6173 (-261)

20K → Half

5:22 | 7:52/mi

Half· 13.11 mi

1:31:51

Rank: #6173 (-261)

20K → Half

5:22 | 7:52/mi

25K· 15.53 mi

1:52:25

Rank: #7192 (-1019)

Half → 25K

20:34 | 8:29/mi

25K· 15.53 mi

1:52:25

Rank: #7192 (-1019)

Half → 25K

20:34 | 8:29/mi

30K· 18.64 mi

2:19:09

Rank: #7878 (-686)

25K → 30K

26:44 | 8:36/mi

30K· 18.64 mi

2:19:09

Rank: #7878 (-686)

25K → 30K

26:44 | 8:36/mi

20M

2:30:52

Rank: #8040 (-162)

30K → 20M

11:43 | 8:37/mi

20M

2:30:52

Rank: #8040 (-162)

30K → 20M

11:43 | 8:37/mi

21M

2:40:19

Rank: #8137 (-97)

20M → 21M

9:27 | 9:27/mi

21M

2:40:19

Rank: #8137 (-97)

20M → 21M

9:27 | 9:27/mi

35K· 21.75 mi

2:46:25

Rank: #8110 (+27)

21M → 35K

6:06 | 8:09/mi

35K· 21.75 mi

2:46:25

Rank: #8110 (+27)

21M → 35K

6:06 | 8:09/mi

23M

2:57:18

Rank: #8104 (+6)

35K → 23M

10:53 | 8:42/mi

23M

2:57:18

Rank: #8104 (+6)

35K → 23M

10:53 | 8:42/mi

24M

3:05:34

Rank: #8054 (+50)

23M → 24M

8:16 | 8:16/mi

24M

3:05:34

Rank: #8054 (+50)

23M → 24M

8:16 | 8:16/mi

40K· 24.85 mi

3:12:40

Rank: #7978 (+76)

24M → 40K

7:06 | 8:18/mi

40K· 24.85 mi

3:12:40

Rank: #7978 (+76)

24M → 40K

7:06 | 8:18/mi

25.2M

3:15:53

Rank: #7940 (+38)

40K → 25.2M

3:13 | 9:20/mi

25.2M

3:15:53

Rank: #7940 (+38)

40K → 25.2M

3:13 | 9:20/mi

Finish· 26.22 mi

3:23:38

Rank: #7811 (+129)

25.2M → Finish

7:45 | 7:36/mi

Finish· 26.22 mi

3:23:38

Rank: #7811 (+129)

25.2M → Finish

7:45 | 7:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:31:51

Pace7:00 /mi

2nd Half

Distance13.11 mi

Time1:51:47

Pace8:32 /mi

📊Positive Split: 21.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:20:42	19:20	6:13	19:20	6:13	-
10K	6.21 mi	10:41:17	39:55	6:25	20:35	6:38	+0:25
15K	9.32 mi	11:03:30	1:02:08	6:40	22:13	7:09	+0:31
20K	12.43 mi	11:27:51	1:26:29	6:58	24:21	7:50	+0:41
Half	13.11 mi	11:33:13	1:31:51	7:00	5:22	7:52	+0:02
25K	15.53 mi	11:53:47	1:52:25	7:14	20:34	8:29	+0:37
30K	18.64 mi	12:20:31	2:19:09	7:28	26:44	8:36	+0:07
20M	20.00 mi	12:32:14	2:30:52	7:33	11:43	8:37	+0:01
21M	21.00 mi	12:41:41	2:40:19	7:38	9:27	9:27	+0:50
35K	21.75 mi	12:47:47	2:46:25	7:39	6:06	8:09	-1:18
23M	23.00 mi	12:58:40	2:57:18	7:43	10:53	8:42	+0:33
24M	24.00 mi	13:06:56	3:05:34	7:44	8:16	8:16	-0:26
40K	24.85 mi	13:14:02	3:12:40	7:45	7:06	8:18	+0:02
25.2M	25.20 mi	13:17:15	3:15:53	7:46	3:13	9:20	+1:02
Finish	26.22 mi	13:25:00	3:23:38	7:46	7:45	7:36	-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:13 /mi

Average Pace

7:46 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:53

34% of race

Time at Steady Pace

2:01:05

59% of race

Time at Slower Pace

12:40

6% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:20:42	19:20	6:13	19:20	6:13	#1733
10K	6.21 mi	10:41:17	39:55	6:25	20:35	6:38	#2660
15K	9.32 mi	11:03:30	1:02:08	6:40	22:13	7:09	#4043
20K	12.43 mi	11:27:51	1:26:29	6:58	24:21	7:50	#5912
Half	13.11 mi	11:33:13	1:31:51	7:00	5:22	7:52	#6173
25K	15.53 mi	11:53:47	1:52:25	7:14	20:34	8:29	#7192
30K	18.64 mi	12:20:31	2:19:09	7:28	26:44	8:36	#7878
20M	20.00 mi	12:32:14	2:30:52	7:33	11:43	8:37	#8040
21M	21.00 mi	12:41:41	2:40:19	7:38	9:27	9:27	#8137
35K	21.75 mi	12:47:47	2:46:25	7:39	6:06	8:09	#8110
23M	23.00 mi	12:58:40	2:57:18	7:43	10:53	8:42	#8104
24M	24.00 mi	13:06:56	3:05:34	7:44	8:16	8:16	#8054
40K	24.85 mi	13:14:02	3:12:40	7:45	7:06	8:18	#7978
25.2M	25.20 mi	13:17:15	3:15:53	7:46	3:13	9:20	#7940
Finish	26.22 mi	13:25:00	3:23:38	7:46	7:45	7:36	#7811

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	1733	1673	1673	7121(Top 28%)	6157(Top 42%)	6157(Top 278%)
10K	6.21 mi	3.10 mi	2660-927	2558-885	2558-885	3800(Top 15%)	3586(Top 25%)	3586(Top 162%)
15K	9.32 mi	3.11 mi	4043-1383	3808-1250	3808-1250	7121(Top 28%)	6157(Top 42%)	6157(Top 278%)
20K	12.43 mi	3.11 mi	5912-1869	5330-1522	5330-1522	10663(Top 42%)	7980(Top 55%)	7980(Top 360%)
Half	13.11 mi	0.68 mi	6173-261	5512-182	5512-182	11733(Top 46%)	8495(Top 58%)	8495(Top 383%)
25K	15.53 mi	2.42 mi	7192-1019	6184-672	6184-672	12949(Top 51%)	8903(Top 61%)	8903(Top 401%)
30K	18.64 mi	3.11 mi	7878-686	6520-336	6520-336	11175(Top 44%)	7875(Top 54%)	7875(Top 355%)
20M	20.00 mi	1.36 mi	8040-162	6557-37	6557-37	10084(Top 39%)	7058(Top 48%)	7058(Top 318%)
21M	21.00 mi	1.00 mi	8137-97	6563-6	6563-6	10586(Top 41%)	7034(Top 48%)	7034(Top 317%)
35K	21.75 mi	0.75 mi	8110+27	6522+41	6522+41	8677(Top 34%)	6103(Top 42%)	6103(Top 275%)
23M	23.00 mi	1.25 mi	8104+6	6461+61	6461+61	9493(Top 37%)	6342(Top 44%)	6342(Top 286%)
24M	24.00 mi	1.00 mi	8054+50	6389+72	6389+72	8108(Top 32%)	5547(Top 38%)	5547(Top 250%)
40K	24.85 mi	0.85 mi	7978+76	6292+97	6292+97	7345(Top 29%)	5021(Top 34%)	5021(Top 226%)
25.2M	25.20 mi	0.35 mi	7940+38	6255+37	6255+37	7970(Top 31%)	5302(Top 36%)	5302(Top 239%)
Finish	26.22 mi	1.02 mi	7811+129	6137+118	6137+118	6182(Top 24%)	4435(Top 30%)	4435(Top 200%)

4435

Passing Analysis

Category:

Athletes Passed

958

Passed By

7036

Net Change

-6078

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1733
5K → 10K	6	933	-927	#1733	#2660
10K → 15K	0	1383	-1383	#2660	#4043
15K → 20K	11	1880	-1869	#4043	#5912
20K → Half	3	264	-261	#5912	#6173
Half → 25K	26	1045	-1019	#6173	#7192
25K → 30K	80	766	-686	#7192	#7878
30K → 20M	78	240	-162	#7878	#8040
20M → 21M	90	187	-97	#8040	#8137
21M → 35K	81	54	+27	#8137	#8110
35K → 23M	132	126	+6	#8110	#8104
23M → 24M	112	62	+50	#8104	#8054
24M → 40K	129	53	+76	#8054	#7978
40K → 25.2M	55	17	+38	#7978	#7940
25.2M → Finish	155	26	+129	#7940	#7811
TOTALS	958	7036	-6078