Carolyn Bowen

Bib: 22291•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:43

Rank: #19766

Start → 5K

27:43 | 8:55/mi

5K· 3.11 mi

27:43

Rank: #19766

Start → 5K

27:43 | 8:55/mi

10K· 6.21 mi

56:25

Rank: #20196 (-430)

5K → 10K

28:42 | 9:14/mi

10K· 6.21 mi

56:25

Rank: #20196 (-430)

5K → 10K

28:42 | 9:14/mi

15K· 9.32 mi

1:26:23

Rank: #20533 (-337)

10K → 15K

29:58 | 9:39/mi

15K· 9.32 mi

1:26:23

Rank: #20533 (-337)

10K → 15K

29:58 | 9:39/mi

20K· 12.43 mi

1:56:58

Rank: #20435 (+98)

15K → 20K

30:35 | 9:51/mi

20K· 12.43 mi

1:56:58

Rank: #20435 (+98)

15K → 20K

30:35 | 9:51/mi

Half· 13.11 mi

2:03:29

Rank: #20419 (+16)

20K → Half

6:31 | 9:33/mi

Half· 13.11 mi

2:03:29

Rank: #20419 (+16)

20K → Half

6:31 | 9:33/mi

25K· 15.53 mi

2:27:40

Rank: #20158 (+261)

Half → 25K

24:11 | 9:58/mi

25K· 15.53 mi

2:27:40

Rank: #20158 (+261)

Half → 25K

24:11 | 9:58/mi

30K· 18.64 mi

2:59:57

Rank: #19828 (+330)

25K → 30K

32:17 | 10:23/mi

30K· 18.64 mi

2:59:57

Rank: #19828 (+330)

25K → 30K

32:17 | 10:23/mi

20M

3:14:18

Rank: #19694 (+134)

30K → 20M

14:21 | 10:34/mi

20M

3:14:18

Rank: #19694 (+134)

30K → 20M

14:21 | 10:34/mi

21M

3:25:54

Rank: #19559 (+135)

20M → 21M

11:36 | 11:36/mi

21M

3:25:54

Rank: #19559 (+135)

20M → 21M

11:36 | 11:36/mi

35K· 21.75 mi

3:33:42

Rank: #19496 (+63)

21M → 35K

7:48 | 10:26/mi

35K· 21.75 mi

3:33:42

Rank: #19496 (+63)

21M → 35K

7:48 | 10:26/mi

23M

3:47:15

Rank: #19381 (+115)

35K → 23M

13:33 | 10:49/mi

23M

3:47:15

Rank: #19381 (+115)

35K → 23M

13:33 | 10:49/mi

24M

3:57:57

Rank: #19323 (+58)

23M → 24M

10:42 | 10:42/mi

24M

3:57:57

Rank: #19323 (+58)

23M → 24M

10:42 | 10:42/mi

40K· 24.85 mi

4:07:16

Rank: #19256 (+67)

24M → 40K

9:19 | 10:54/mi

40K· 24.85 mi

4:07:16

Rank: #19256 (+67)

24M → 40K

9:19 | 10:54/mi

25.2M

4:11:42

Rank: #19238 (+18)

40K → 25.2M

4:26 | 12:51/mi

25.2M

4:11:42

Rank: #19238 (+18)

40K → 25.2M

4:26 | 12:51/mi

Finish· 26.22 mi

4:22:45

Rank: #19289 (-51)

25.2M → Finish

11:03 | 10:51/mi

Finish· 26.22 mi

4:22:45

Rank: #19289 (-51)

25.2M → Finish

11:03 | 10:51/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:29

Pace9:25 /mi

2nd Half

Distance13.11 mi

Time2:19:16

Pace10:37 /mi

📊Positive Split: 12.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:04	27:43	8:55	27:43	8:55	-
10K	6.21 mi	11:53:46	56:25	9:05	28:42	9:14	+0:19
15K	9.32 mi	12:23:44	1:26:23	9:16	29:58	9:39	+0:25
20K	12.43 mi	12:54:19	1:56:58	9:25	30:35	9:51	+0:12
Half	13.11 mi	13:00:50	2:03:29	9:25	6:31	9:33	-0:18
25K	15.53 mi	13:25:01	2:27:40	9:30	24:11	9:58	+0:25
30K	18.64 mi	13:57:18	2:59:57	9:39	32:17	10:23	+0:25
20M	20.00 mi	14:11:39	3:14:18	9:43	14:21	10:34	+0:11
21M	21.00 mi	14:23:15	3:25:54	9:48	11:36	11:36	+1:02
35K	21.75 mi	14:31:03	3:33:42	9:50	7:48	10:26	-1:10
23M	23.00 mi	14:44:36	3:47:15	9:53	13:33	10:49	+0:23
24M	24.00 mi	14:55:18	3:57:57	9:55	10:42	10:42	-0:07
40K	24.85 mi	15:04:37	4:07:16	9:57	9:19	10:54	+0:12
25.2M	25.20 mi	15:09:03	4:11:42	9:59	4:26	12:51	+1:57
Finish	26.22 mi	15:20:06	4:22:45	10:02	11:03	10:51	-2:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

10:02 /mi

Slowest Pace

12:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:29

47% of race

Time at Steady Pace

2:03:14

47% of race

Time at Slower Pace

16:02

6% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:04	27:43	8:55	27:43	8:55	#19766
10K	6.21 mi	11:53:46	56:25	9:05	28:42	9:14	#20196
15K	9.32 mi	12:23:44	1:26:23	9:16	29:58	9:39	#20533
20K	12.43 mi	12:54:19	1:56:58	9:25	30:35	9:51	#20435
Half	13.11 mi	13:00:50	2:03:29	9:25	6:31	9:33	#20419
25K	15.53 mi	13:25:01	2:27:40	9:30	24:11	9:58	#20158
30K	18.64 mi	13:57:18	2:59:57	9:39	32:17	10:23	#19828
20M	20.00 mi	14:11:39	3:14:18	9:43	14:21	10:34	#19694
21M	21.00 mi	14:23:15	3:25:54	9:48	11:36	11:36	#19559
35K	21.75 mi	14:31:03	3:33:42	9:50	7:48	10:26	#19496
23M	23.00 mi	14:44:36	3:47:15	9:53	13:33	10:49	#19381
24M	24.00 mi	14:55:18	3:57:57	9:55	10:42	10:42	#19323
40K	24.85 mi	15:04:37	4:07:16	9:57	9:19	10:54	#19256
25.2M	25.20 mi	15:09:03	4:11:42	9:59	4:26	12:51	#19238
Finish	26.22 mi	15:20:06	4:22:45	10:02	11:03	10:51	#19289

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19766	7750	7750	21076(Top 82%)	8355(Top 76%)	8355(Top 954%)
10K	6.21 mi	3.10 mi	20196-430	7963-213	7963-213	20598(Top 81%)	8153(Top 75%)	8153(Top 931%)
15K	9.32 mi	3.11 mi	20533-337	8101-138	8101-138	21076(Top 82%)	8355(Top 76%)	8355(Top 954%)
20K	12.43 mi	3.11 mi	20435+98	8048+53	8048+53	20163(Top 79%)	7902(Top 72%)	7902(Top 902%)
Half	13.11 mi	0.68 mi	20419+16	8049-1	8049-1	20234(Top 79%)	8010(Top 73%)	8010(Top 914%)
25K	15.53 mi	2.42 mi	20158+261	7914+135	7914+135	19063(Top 75%)	7410(Top 68%)	7410(Top 846%)
30K	18.64 mi	3.11 mi	19828+330	7801+113	7801+113	18508(Top 72%)	7315(Top 67%)	7315(Top 835%)
20M	20.00 mi	1.36 mi	19694+134	7764+37	7764+37	18150(Top 71%)	7288(Top 67%)	7288(Top 832%)
21M	21.00 mi	1.00 mi	19559+135	7719+45	7719+45	17911(Top 70%)	7288(Top 67%)	7288(Top 832%)
35K	21.75 mi	0.75 mi	19496+63	7708+11	7708+11	18393(Top 72%)	7535(Top 69%)	7535(Top 860%)
23M	23.00 mi	1.25 mi	19381+115	7673+35	7673+35	17923(Top 70%)	7381(Top 68%)	7381(Top 843%)
24M	24.00 mi	1.00 mi	19323+58	7653+20	7653+20	18443(Top 72%)	7675(Top 70%)	7675(Top 876%)
40K	24.85 mi	0.85 mi	19256+67	7631+22	7631+22	17828(Top 70%)	7429(Top 68%)	7429(Top 848%)
25.2M	25.20 mi	0.35 mi	19238+18	7634-3	7634-3	19367(Top 76%)	8199(Top 75%)	8199(Top 936%)
Finish	26.22 mi	1.02 mi	19289-51	7669-35	7669-35	20958(Top 82%)	8948(Top 82%)	8948(Top 1021%)

8948

Passing Analysis

Category:

Athletes Passed

1974

Passed By

1497

Net Change

+477

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19766
5K → 10K	129	559	-430	#19766	#20196
10K → 15K	116	453	-337	#20196	#20533
15K → 20K	227	129	+98	#20533	#20435
20K → Half	40	24	+16	#20435	#20419
Half → 25K	297	36	+261	#20419	#20158
25K → 30K	368	38	+330	#20158	#19828
30K → 20M	162	28	+134	#19828	#19694
20M → 21M	157	22	+135	#19694	#19559
21M → 35K	78	15	+63	#19559	#19496
35K → 23M	146	31	+115	#19496	#19381
23M → 24M	86	28	+58	#19381	#19323
24M → 40K	87	20	+67	#19323	#19256
40K → 25.2M	37	19	+18	#19256	#19238
25.2M → Finish	44	95	-51	#19238	#19289
TOTALS	1974	1497	+477