Julie (julia) Mac Allister
Bib: 22185•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:29 | 28:55 | 9:18 | 28:55 | 9:18 | - |
10K | 6.21 mi | 11:56:23 | 57:49 | 9:18 | 28:54 | 9:18 | 0:00 |
15K | 9.32 mi | 12:25:20 | 1:26:46 | 9:19 | 28:57 | 9:19 | +0:01 |
20K | 12.43 mi | 12:54:50 | 1:56:16 | 9:21 | 29:30 | 9:30 | +0:11 |
Half | 13.11 mi | 13:01:14 | 2:02:40 | 9:21 | 6:24 | 9:23 | -0:07 |
25K | 15.53 mi | 13:25:02 | 2:26:28 | 9:26 | 23:48 | 9:49 | +0:26 |
30K | 18.64 mi | 13:57:02 | 2:58:28 | 9:34 | 32:00 | 10:18 | +0:29 |
20M | 20.00 mi | 14:11:36 | 3:13:02 | 9:39 | 14:34 | 10:43 | +0:25 |
21M | 21.00 mi | 14:23:56 | 3:25:22 | 9:47 | 12:20 | 12:20 | +1:37 |
35K | 21.75 mi | 14:31:56 | 3:33:22 | 9:49 | 8:00 | 10:42 | -1:38 |
23M | 23.00 mi | 14:45:36 | 3:47:02 | 9:52 | 13:40 | 10:55 | +0:13 |
24M | 24.00 mi | 14:55:54 | 3:57:20 | 9:53 | 10:18 | 10:18 | -0:37 |
40K | 24.85 mi | 15:04:29 | 4:05:55 | 9:54 | 8:35 | 10:02 | -0:16 |
25.2M | 25.20 mi | 15:08:35 | 4:10:01 | 9:55 | 4:06 | 11:53 | +1:51 |
Finish | 26.22 mi | 15:20:21 | 4:21:47 | 10:00 | 11:46 | 11:33 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
10:00 /mi
Slowest Pace
12:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:28
56% of race
Time at Steady Pace
1:13:27
28% of race
Time at Slower Pace
41:52
16% of race
Average Pace: 9:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:27:29 | 28:55 | 9:18 | 28:55 | 9:18 | #21139 | |
10K | 6.21 mi | 11:56:23 | 57:49 | 9:18 | 28:54 | 9:18 | #20992 | |
15K | 9.32 mi | 12:25:20 | 1:26:46 | 9:19 | 28:57 | 9:19 | #20678 | |
20K | 12.43 mi | 12:54:50 | 1:56:16 | 9:21 | 29:30 | 9:30 | #20287 | |
Half | 13.11 mi | 13:01:14 | 2:02:40 | 9:21 | 6:24 | 9:23 | #20256 | |
25K | 15.53 mi | 13:25:02 | 2:26:28 | 9:26 | 23:48 | 9:49 | #19959 | |
30K | 18.64 mi | 13:57:02 | 2:58:28 | 9:34 | 32:00 | 10:18 | #19592 | |
20M | 20.00 mi | 14:11:36 | 3:13:02 | 9:39 | 14:34 | 10:43 | #19494 | |
21M | 21.00 mi | 14:23:56 | 3:25:22 | 9:47 | 12:20 | 12:20 | #19485 | |
35K | 21.75 mi | 14:31:56 | 3:33:22 | 9:49 | 8:00 | 10:42 | #19459 | |
23M | 23.00 mi | 14:45:36 | 3:47:02 | 9:52 | 13:40 | 10:55 | #19350 | |
24M | 24.00 mi | 14:55:54 | 3:57:20 | 9:53 | 10:18 | 10:18 | #19253 | |
40K | 24.85 mi | 15:04:29 | 4:05:55 | 9:54 | 8:35 | 10:02 | #19083 | |
25.2M | 25.20 mi | 15:08:35 | 4:10:01 | 9:55 | 4:06 | 11:53 | #19039 | |
Finish | 26.22 mi | 15:20:21 | 4:21:47 | 10:00 | 11:46 | 11:33 | #19173 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21139 | 8471 | 8471 | 20086(Top 79%) | 7832(Top 72%) | 7832(Top 660%) |
| 10K | 6.21 mi | 3.10 mi | 20992+147 | 8383+88 | 8383+88 | 20796(Top 81%) | 8253(Top 76%) | 8253(Top 695%) |
| 15K | 9.32 mi | 3.11 mi | 20678+314 | 8180+203 | 8180+203 | 20086(Top 79%) | 7832(Top 72%) | 7832(Top 660%) |
| 20K | 12.43 mi | 3.11 mi | 20287+391 | 7971+209 | 7971+209 | 19191(Top 75%) | 7376(Top 68%) | 7376(Top 621%) |
| Half | 13.11 mi | 0.68 mi | 20256+31 | 7953+18 | 7953+18 | 19693(Top 77%) | 7714(Top 71%) | 7714(Top 650%) |
| 25K | 15.53 mi | 2.42 mi | 19959+297 | 7815+138 | 7815+138 | 18608(Top 73%) | 7169(Top 66%) | 7169(Top 604%) |
| 30K | 18.64 mi | 3.11 mi | 19592+367 | 7683+132 | 7683+132 | 18248(Top 71%) | 7177(Top 66%) | 7177(Top 605%) |
| 20M | 20.00 mi | 1.36 mi | 19494+98 | 7661+22 | 7661+22 | 18596(Top 73%) | 7508(Top 69%) | 7508(Top 633%) |
| 21M | 21.00 mi | 1.00 mi | 19485+9 | 7681-20 | 7681-20 | 19529(Top 76%) | 8084(Top 74%) | 8084(Top 681%) |
| 35K | 21.75 mi | 0.75 mi | 19459+26 | 7688-7 | 7688-7 | 19087(Top 75%) | 7882(Top 72%) | 7882(Top 664%) |
| 23M | 23.00 mi | 1.25 mi | 19350+109 | 7649+39 | 7649+39 | 18196(Top 71%) | 7504(Top 69%) | 7504(Top 632%) |
| 24M | 24.00 mi | 1.00 mi | 19253+97 | 7613+36 | 7613+36 | 17300(Top 68%) | 7111(Top 65%) | 7111(Top 599%) |
| 40K | 24.85 mi | 0.85 mi | 19083+170 | 7543+70 | 7543+70 | 15178(Top 59%) | 6107(Top 56%) | 6107(Top 514%) |
| 25.2M | 25.20 mi | 0.35 mi | 19039+44 | 7526+17 | 7526+17 | 17124(Top 67%) | 7118(Top 65%) | 7118(Top 600%) |
| Finish | 26.22 mi | 1.02 mi | 19173-134 | 7621-95 | 7621-95 | 22512(Top 88%) | 9696(Top 89%) | 9696(Top 817%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20086
Females
7832
F50-54
7832
5K→10K
3.1 - 6.2 mi
Overall
20796
Females
8253
F50-54
8253
10K→15K
6.2 - 9.3 mi
Overall
20086
Females
7832
F50-54
7832
15K→20K
9.3 - 12.4 mi
Overall
19191
Females
7376
F50-54
7376
20K→Half
12.4 - 13.1 mi
Overall
19693
Females
7714
F50-54
7714
Half→25K
13.1 - 15.5 mi
Overall
18608
Females
7169
F50-54
7169
25K→30K
15.5 - 18.6 mi
Overall
18248
Females
7177
F50-54
7177
30K→20M
18.6 - 20.0 mi
Overall
18596
Females
7508
F50-54
7508
20M→21M
20.0 - 21.0 mi
Overall
19529
Females
8084
F50-54
8084
21M→35K
21.0 - 21.8 mi
Overall
19087
Females
7882
F50-54
7882
35K→23M
21.8 - 23.0 mi
Overall
18196
Females
7504
F50-54
7504
23M→24M
23.0 - 24.0 mi
Overall
17300
Females
7111
F50-54
7111
24M→40K
24.0 - 24.9 mi
Overall
15178
Females
6107
F50-54
6107
40K→25.2M
24.9 - 25.2 mi
Overall
17124
Females
7118
F50-54
7118
25.2M→Finish
25.2 - 26.2 mi
Overall
22512
Females
9696
F50-54
9696
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21139 |
| 5K → 10K | 326 | 179 | +147 | #21139 | #20992 |
| 10K → 15K | 376 | 62 | +314 | #20992 | #20678 |
| 15K → 20K | 423 | 32 | +391 | #20678 | #20287 |
| 20K → Half | 45 | 14 | +31 | #20287 | #20256 |
| Half → 25K | 332 | 35 | +297 | #20256 | #19959 |
| 25K → 30K | 400 | 33 | +367 | #19959 | #19592 |
| 30K → 20M | 140 | 42 | +98 | #19592 | #19494 |
| 20M → 21M | 86 | 77 | +9 | #19494 | #19485 |
| 21M → 35K | 67 | 41 | +26 | #19485 | #19459 |
| 35K → 23M | 142 | 33 | +109 | #19459 | #19350 |
| 23M → 24M | 115 | 18 | +97 | #19350 | #19253 |
| 24M → 40K | 173 | 3 | +170 | #19253 | #19083 |
| 40K → 25.2M | 51 | 7 | +44 | #19083 | #19039 |
| 25.2M → Finish | 33 | 167 | -134 | #19039 | #19173 |
| TOTALS | 2709 | 743 | +1966 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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