Lisa Diemoz

Bib: 22155•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:55

Rank: #16904

Start → 5K

25:55 | 8:21/mi

5K· 3.11 mi

25:55

Rank: #16904

Start → 5K

25:55 | 8:21/mi

10K· 6.21 mi

54:02

Rank: #18573 (-1669)

5K → 10K

28:07 | 9:03/mi

10K· 6.21 mi

54:02

Rank: #18573 (-1669)

5K → 10K

28:07 | 9:03/mi

15K· 9.32 mi

1:23:15

Rank: #19282 (-709)

10K → 15K

29:13 | 9:24/mi

15K· 9.32 mi

1:23:15

Rank: #19282 (-709)

10K → 15K

29:13 | 9:24/mi

20K· 12.43 mi

1:54:31

Rank: #19803 (-521)

15K → 20K

31:16 | 10:04/mi

20K· 12.43 mi

1:54:31

Rank: #19803 (-521)

15K → 20K

31:16 | 10:04/mi

Half· 13.11 mi

2:01:02

Rank: #19853 (-50)

20K → Half

6:31 | 9:33/mi

Half· 13.11 mi

2:01:02

Rank: #19853 (-50)

20K → Half

6:31 | 9:33/mi

25K· 15.53 mi

2:26:15

Rank: #19925 (-72)

Half → 25K

25:13 | 10:24/mi

25K· 15.53 mi

2:26:15

Rank: #19925 (-72)

Half → 25K

25:13 | 10:24/mi

30K· 18.64 mi

3:02:13

Rank: #20162 (-237)

25K → 30K

35:58 | 11:35/mi

30K· 18.64 mi

3:02:13

Rank: #20162 (-237)

25K → 30K

35:58 | 11:35/mi

20M

3:17:24

Rank: #20119 (+43)

30K → 20M

15:11 | 11:10/mi

20M

3:17:24

Rank: #20119 (+43)

30K → 20M

15:11 | 11:10/mi

21M

3:32:08

Rank: #20379 (-260)

20M → 21M

14:44 | 14:44/mi

21M

3:32:08

Rank: #20379 (-260)

20M → 21M

14:44 | 14:44/mi

35K· 21.75 mi

3:39:29

Rank: #20247 (+132)

21M → 35K

7:21 | 9:49/mi

35K· 21.75 mi

3:39:29

Rank: #20247 (+132)

21M → 35K

7:21 | 9:49/mi

23M

3:52:35

Rank: #20054 (+193)

35K → 23M

13:06 | 10:28/mi

23M

3:52:35

Rank: #20054 (+193)

35K → 23M

13:06 | 10:28/mi

24M

4:03:02

Rank: #19936 (+118)

23M → 24M

10:27 | 10:27/mi

24M

4:03:02

Rank: #19936 (+118)

23M → 24M

10:27 | 10:27/mi

40K· 24.85 mi

4:12:20

Rank: #19839 (+97)

24M → 40K

9:18 | 10:53/mi

40K· 24.85 mi

4:12:20

Rank: #19839 (+97)

24M → 40K

9:18 | 10:53/mi

25.2M

4:16:38

Rank: #19822 (+17)

40K → 25.2M

4:18 | 12:28/mi

25.2M

4:16:38

Rank: #19822 (+17)

40K → 25.2M

4:18 | 12:28/mi

Finish· 26.22 mi

4:26:09

Rank: #19677 (+145)

25.2M → Finish

9:31 | 9:20/mi

Finish· 26.22 mi

4:26:09

Rank: #19677 (+145)

25.2M → Finish

9:31 | 9:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:01:02

Pace9:14 /mi

2nd Half

Distance13.11 mi

Time2:25:07

Pace11:04 /mi

📊Positive Split: 19.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:23	25:55	8:21	25:55	8:21	-
10K	6.21 mi	11:53:30	54:02	8:42	28:07	9:03	+0:42
15K	9.32 mi	12:22:43	1:23:15	8:56	29:13	9:24	+0:21
20K	12.43 mi	12:53:59	1:54:31	9:13	31:16	10:04	+0:40
Half	13.11 mi	13:00:30	2:01:02	9:14	6:31	9:33	-0:31
25K	15.53 mi	13:25:43	2:26:15	9:25	25:13	10:24	+0:51
30K	18.64 mi	14:01:41	3:02:13	9:46	35:58	11:35	+1:11
20M	20.00 mi	14:16:52	3:17:24	9:52	15:11	11:10	-0:25
21M	21.00 mi	14:31:36	3:32:08	10:06	14:44	14:44	+3:34
35K	21.75 mi	14:38:57	3:39:29	10:06	7:21	9:49	-4:55
23M	23.00 mi	14:52:03	3:52:35	10:07	13:06	10:28	+0:39
24M	24.00 mi	15:02:30	4:03:02	10:08	10:27	10:27	-0:01
40K	24.85 mi	15:11:48	4:12:20	10:09	9:18	10:53	+0:26
25.2M	25.20 mi	15:16:06	4:16:38	10:11	4:18	12:28	+1:35
Finish	26.22 mi	15:25:37	4:26:09	10:10	9:31	9:20	-3:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

10:10 /mi

Slowest Pace

14:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:17

37% of race

Time at Steady Pace

1:36:41

36% of race

Time at Slower Pace

1:10:11

26% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:23	25:55	8:21	25:55	8:21	#16904
10K	6.21 mi	11:53:30	54:02	8:42	28:07	9:03	#18573
15K	9.32 mi	12:22:43	1:23:15	8:56	29:13	9:24	#19282
20K	12.43 mi	12:53:59	1:54:31	9:13	31:16	10:04	#19803
Half	13.11 mi	13:00:30	2:01:02	9:14	6:31	9:33	#19853
25K	15.53 mi	13:25:43	2:26:15	9:25	25:13	10:24	#19925
30K	18.64 mi	14:01:41	3:02:13	9:46	35:58	11:35	#20162
20M	20.00 mi	14:16:52	3:17:24	9:52	15:11	11:10	#20119
21M	21.00 mi	14:31:36	3:32:08	10:06	14:44	14:44	#20379
35K	21.75 mi	14:38:57	3:39:29	10:06	7:21	9:49	#20247
23M	23.00 mi	14:52:03	3:52:35	10:07	13:06	10:28	#20054
24M	24.00 mi	15:02:30	4:03:02	10:08	10:27	10:27	#19936
40K	24.85 mi	15:11:48	4:12:20	10:09	9:18	10:53	#19839
25.2M	25.20 mi	15:16:06	4:16:38	10:11	4:18	12:28	#19822
Finish	26.22 mi	15:25:37	4:26:09	10:10	9:31	9:20	#19677

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16904	6109	6109	20380(Top 80%)	7989(Top 73%)	7989(Top 673%)
10K	6.21 mi	3.10 mi	18573-1669	7088-979	7088-979	19938(Top 78%)	7797(Top 71%)	7797(Top 657%)
15K	9.32 mi	3.11 mi	19282-709	7444-356	7444-356	20380(Top 80%)	7989(Top 73%)	7989(Top 673%)
20K	12.43 mi	3.11 mi	19803-521	7717-273	7717-273	20720(Top 81%)	8199(Top 75%)	8199(Top 691%)
Half	13.11 mi	0.68 mi	19853-50	7751-34	7751-34	20239(Top 79%)	8015(Top 73%)	8015(Top 675%)
25K	15.53 mi	2.42 mi	19925-72	7797-46	7797-46	20166(Top 79%)	8015(Top 73%)	8015(Top 675%)
30K	18.64 mi	3.11 mi	20162-237	7981-184	7981-184	21170(Top 83%)	8720(Top 80%)	8720(Top 735%)
20M	20.00 mi	1.36 mi	20119+43	7984-3	7984-3	19675(Top 77%)	8058(Top 74%)	8058(Top 679%)
21M	21.00 mi	1.00 mi	20379-260	8153-169	8153-169	23260(Top 91%)	9918(Top 91%)	9918(Top 836%)
35K	21.75 mi	0.75 mi	20247+132	8101+52	8101+52	16638(Top 65%)	6678(Top 61%)	6678(Top 563%)
23M	23.00 mi	1.25 mi	20054+193	8018+83	8018+83	16972(Top 66%)	6905(Top 63%)	6905(Top 582%)
24M	24.00 mi	1.00 mi	19936+118	7970+48	7970+48	17721(Top 69%)	7327(Top 67%)	7327(Top 617%)
40K	24.85 mi	0.85 mi	19839+97	7940+30	7940+30	17778(Top 70%)	7407(Top 68%)	7407(Top 624%)
25.2M	25.20 mi	0.35 mi	19822+17	7936+4	7936+4	18481(Top 72%)	7766(Top 71%)	7766(Top 654%)
Finish	26.22 mi	1.02 mi	19677+145	7873+63	7873+63	15821(Top 62%)	6437(Top 59%)	6437(Top 542%)

6437

Passing Analysis

Category:

Athletes Passed

1347

Passed By

4120

Net Change

-2773

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16904
5K → 10K	22	1691	-1669	#16904	#18573
10K → 15K	65	774	-709	#18573	#19282
15K → 20K	104	625	-521	#19282	#19803
20K → Half	17	67	-50	#19803	#19853
Half → 25K	152	224	-72	#19853	#19925
25K → 30K	88	325	-237	#19925	#20162
30K → 20M	108	65	+43	#20162	#20119
20M → 21M	16	276	-260	#20119	#20379
21M → 35K	136	4	+132	#20379	#20247
35K → 23M	201	8	+193	#20247	#20054
23M → 24M	135	17	+118	#20054	#19936
24M → 40K	112	15	+97	#19936	#19839
40K → 25.2M	43	26	+17	#19839	#19822
25.2M → Finish	148	3	+145	#19822	#19677
TOTALS	1347	4120	-2773