Constance Garro

Bib: 22121•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 45%

Division (F55-59)

#0 / 876

Top 24%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:14

Rank: #13112

Start → 5K

24:14 | 7:48/mi

5K· 3.11 mi

24:14

Rank: #13112

Start → 5K

24:14 | 7:48/mi

10K· 6.21 mi

49:00

Rank: #13531 (-419)

5K → 10K

24:46 | 7:58/mi

10K· 6.21 mi

49:00

Rank: #13531 (-419)

5K → 10K

24:46 | 7:58/mi

15K· 9.32 mi

1:14:42

Rank: #14152 (-621)

10K → 15K

25:42 | 8:16/mi

15K· 9.32 mi

1:14:42

Rank: #14152 (-621)

10K → 15K

25:42 | 8:16/mi

20K· 12.43 mi

1:42:24

Rank: #14972 (-820)

15K → 20K

27:42 | 8:55/mi

20K· 12.43 mi

1:42:24

Rank: #14972 (-820)

15K → 20K

27:42 | 8:55/mi

Half· 13.11 mi

1:48:15

Rank: #15027 (-55)

20K → Half

5:51 | 8:34/mi

Half· 13.11 mi

1:48:15

Rank: #15027 (-55)

20K → Half

5:51 | 8:34/mi

25K· 15.53 mi

2:11:22

Rank: #15535 (-508)

Half → 25K

23:07 | 9:32/mi

25K· 15.53 mi

2:11:22

Rank: #15535 (-508)

Half → 25K

23:07 | 9:32/mi

30K· 18.64 mi

2:42:11

Rank: #15898 (-363)

25K → 30K

30:49 | 9:55/mi

30K· 18.64 mi

2:42:11

Rank: #15898 (-363)

25K → 30K

30:49 | 9:55/mi

20M

2:55:31

Rank: #15902 (-4)

30K → 20M

13:20 | 9:49/mi

20M

2:55:31

Rank: #15902 (-4)

30K → 20M

13:20 | 9:49/mi

21M

3:05:54

Rank: #15829 (+73)

20M → 21M

10:23 | 10:23/mi

21M

3:05:54

Rank: #15829 (+73)

20M → 21M

10:23 | 10:23/mi

35K· 21.75 mi

3:13:12

Rank: #15862 (-33)

21M → 35K

7:18 | 9:45/mi

35K· 21.75 mi

3:13:12

Rank: #15862 (-33)

21M → 35K

7:18 | 9:45/mi

23M

3:26:24

Rank: #15987 (-125)

35K → 23M

13:12 | 10:33/mi

23M

3:26:24

Rank: #15987 (-125)

35K → 23M

13:12 | 10:33/mi

24M

3:36:01

Rank: #15941 (+46)

23M → 24M

9:37 | 9:37/mi

24M

3:36:01

Rank: #15941 (+46)

23M → 24M

9:37 | 9:37/mi

40K· 24.85 mi

3:44:22

Rank: #15831 (+110)

24M → 40K

8:21 | 9:46/mi

40K· 24.85 mi

3:44:22

Rank: #15831 (+110)

24M → 40K

8:21 | 9:46/mi

25.2M

3:48:14

Rank: #15812 (+19)

40K → 25.2M

3:52 | 11:13/mi

25.2M

3:48:14

Rank: #15812 (+19)

40K → 25.2M

3:52 | 11:13/mi

Finish· 26.22 mi

3:57:50

Rank: #15815 (-3)

25.2M → Finish

9:36 | 9:25/mi

Finish· 26.22 mi

3:57:50

Rank: #15815 (-3)

25.2M → Finish

9:36 | 9:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:15

Pace8:15 /mi

2nd Half

Distance13.11 mi

Time2:09:35

Pace9:53 /mi

📊Positive Split: 19.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:59	24:14	7:48	24:14	7:48	-
10K	6.21 mi	11:46:45	49:00	7:53	24:46	7:58	+0:10
15K	9.32 mi	12:12:27	1:14:42	8:01	25:42	8:16	+0:18
20K	12.43 mi	12:40:09	1:42:24	8:14	27:42	8:55	+0:39
Half	13.11 mi	12:46:00	1:48:15	8:15	5:51	8:34	-0:21
25K	15.53 mi	13:09:07	2:11:22	8:27	23:07	9:32	+0:58
30K	18.64 mi	13:39:56	2:42:11	8:42	30:49	9:55	+0:23
20M	20.00 mi	13:53:16	2:55:31	8:47	13:20	9:49	-0:06
21M	21.00 mi	14:03:39	3:05:54	8:51	10:23	10:23	+0:34
35K	21.75 mi	14:10:57	3:13:12	8:53	7:18	9:45	-0:38
23M	23.00 mi	14:24:09	3:26:24	8:58	13:12	10:33	+0:48
24M	24.00 mi	14:33:46	3:36:01	9:00	9:37	9:37	-0:56
40K	24.85 mi	14:42:07	3:44:22	9:02	8:21	9:46	+0:09
25.2M	25.20 mi	14:45:59	3:48:14	9:03	3:52	11:13	+1:27
Finish	26.22 mi	14:55:35	3:57:50	9:05	9:36	9:25	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

9:05 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:15

46% of race

Time at Steady Pace

1:42:08

43% of race

Time at Slower Pace

27:27

12% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:59	24:14	7:48	24:14	7:48	#13112
10K	6.21 mi	11:46:45	49:00	7:53	24:46	7:58	#13531
15K	9.32 mi	12:12:27	1:14:42	8:01	25:42	8:16	#14152
20K	12.43 mi	12:40:09	1:42:24	8:14	27:42	8:55	#14972
Half	13.11 mi	12:46:00	1:48:15	8:15	5:51	8:34	#15027
25K	15.53 mi	13:09:07	2:11:22	8:27	23:07	9:32	#15535
30K	18.64 mi	13:39:56	2:42:11	8:42	30:49	9:55	#15898
20M	20.00 mi	13:53:16	2:55:31	8:47	13:20	9:49	#15902
21M	21.00 mi	14:03:39	3:05:54	8:51	10:23	10:23	#15829
35K	21.75 mi	14:10:57	3:13:12	8:53	7:18	9:45	#15862
23M	23.00 mi	14:24:09	3:26:24	8:58	13:12	10:33	#15987
24M	24.00 mi	14:33:46	3:36:01	9:00	9:37	9:37	#15941
40K	24.85 mi	14:42:07	3:44:22	9:02	8:21	9:46	#15831
25.2M	25.20 mi	14:45:59	3:48:14	9:03	3:52	11:13	#15812
Finish	26.22 mi	14:55:35	3:57:50	9:05	9:36	9:25	#15815

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	13112	3787	3787	15140(Top 59%)	5049(Top 46%)	5049(Top 576%)
10K	6.21 mi	3.10 mi	13531-419	4053-266	4053-266	14009(Top 55%)	4359(Top 40%)	4359(Top 498%)
15K	9.32 mi	3.11 mi	14152-621	4434-381	4434-381	15140(Top 59%)	5049(Top 46%)	5049(Top 576%)
20K	12.43 mi	3.11 mi	14972-820	4928-494	4928-494	16974(Top 66%)	6149(Top 56%)	6149(Top 702%)
Half	13.11 mi	0.68 mi	15027-55	4973-45	4973-45	16174(Top 63%)	5731(Top 52%)	5731(Top 654%)
25K	15.53 mi	2.42 mi	15535-508	5327-354	5327-354	17667(Top 69%)	6635(Top 61%)	6635(Top 757%)
30K	18.64 mi	3.11 mi	15898-363	5611-284	5611-284	17094(Top 67%)	6564(Top 60%)	6564(Top 749%)
20M	20.00 mi	1.36 mi	15902-4	5653-42	5653-42	15813(Top 62%)	6111(Top 56%)	6111(Top 698%)
21M	21.00 mi	1.00 mi	15829+73	5656-3	5656-3	14465(Top 57%)	5548(Top 51%)	5548(Top 633%)
35K	21.75 mi	0.75 mi	15862-33	5694-38	5694-38	16409(Top 64%)	6563(Top 60%)	6563(Top 749%)
23M	23.00 mi	1.25 mi	15987-125	5807-113	5807-113	17166(Top 67%)	6984(Top 64%)	6984(Top 797%)
24M	24.00 mi	1.00 mi	15941+46	5808-1	5808-1	14958(Top 59%)	5927(Top 54%)	5927(Top 677%)
40K	24.85 mi	0.85 mi	15831+110	5782+26	5782+26	14158(Top 55%)	5610(Top 51%)	5610(Top 640%)
25.2M	25.20 mi	0.35 mi	15812+19	5780+2	5780+2	15208(Top 60%)	6134(Top 56%)	6134(Top 700%)
Finish	26.22 mi	1.02 mi	15815-3	5805-25	5805-25	16177(Top 63%)	6597(Top 60%)	6597(Top 753%)

6597

Passing Analysis

Category:

Athletes Passed

1347

Passed By

4050

Net Change

-2703

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13112
5K → 10K	167	586	-419	#13112	#13531
10K → 15K	78	699	-621	#13531	#14152
15K → 20K	78	898	-820	#14152	#14972
20K → Half	19	74	-55	#14972	#15027
Half → 25K	102	610	-508	#15027	#15535
25K → 30K	138	501	-363	#15535	#15898
30K → 20M	125	129	-4	#15898	#15902
20M → 21M	145	72	+73	#15902	#15829
21M → 35K	56	89	-33	#15829	#15862
35K → 23M	83	208	-125	#15862	#15987
23M → 24M	96	50	+46	#15987	#15941
24M → 40K	140	30	+110	#15941	#15831
40K → 25.2M	49	30	+19	#15831	#15812
25.2M → Finish	71	74	-3	#15812	#15815
TOTALS	1347	4050	-2703