Quinn Kahsay
Bib: 2209•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:56 | 19:57 | 6:25 | 19:57 | 6:25 | - |
10K | 6.21 mi | 10:40:57 | 39:58 | 6:26 | 20:01 | 6:27 | +0:02 |
15K | 9.32 mi | 11:00:54 | 59:55 | 6:26 | 19:57 | 6:25 | -0:02 |
20K | 12.43 mi | 11:21:01 | 1:20:02 | 6:26 | 20:07 | 6:28 | +0:03 |
Half | 13.11 mi | 11:25:27 | 1:24:28 | 6:27 | 4:26 | 6:30 | +0:02 |
25K | 15.53 mi | 11:41:31 | 1:40:32 | 6:28 | 16:04 | 6:38 | +0:08 |
30K | 18.64 mi | 12:03:29 | 2:02:30 | 6:34 | 21:58 | 7:04 | +0:26 |
20M | 20.00 mi | 12:13:20 | 2:12:21 | 6:37 | 9:51 | 7:15 | +0:11 |
21M | 21.00 mi | 12:21:05 | 2:20:06 | 6:40 | 7:45 | 7:45 | +0:30 |
35K | 21.75 mi | 12:26:14 | 2:25:15 | 6:41 | 5:09 | 6:53 | -0:52 |
23M | 23.00 mi | 12:35:39 | 2:34:40 | 6:43 | 9:25 | 7:31 | +0:38 |
24M | 24.00 mi | 12:43:04 | 2:42:05 | 6:45 | 7:25 | 7:25 | -0:06 |
40K | 24.85 mi | 12:49:17 | 2:48:18 | 6:46 | 6:13 | 7:16 | -0:09 |
25.2M | 25.20 mi | 12:52:03 | 2:51:04 | 6:47 | 2:46 | 8:01 | +0:45 |
Finish | 26.22 mi | 12:59:05 | 2:58:06 | 6:48 | 7:02 | 6:54 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:48 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:32
56% of race
Time at Steady Pace
34:09
19% of race
Time at Slower Pace
43:25
24% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:56 | 19:57 | 6:25 | 19:57 | 6:25 | #2832 | |
10K | 6.21 mi | 10:40:57 | 39:58 | 6:26 | 20:01 | 6:27 | #2705 | |
15K | 9.32 mi | 11:00:54 | 59:55 | 6:26 | 19:57 | 6:25 | #2534 | |
20K | 12.43 mi | 11:21:01 | 1:20:02 | 6:26 | 20:07 | 6:28 | #2365 | |
Half | 13.11 mi | 11:25:27 | 1:24:28 | 6:27 | 4:26 | 6:30 | #2369 | |
25K | 15.53 mi | 11:41:31 | 1:40:32 | 6:28 | 16:04 | 6:38 | #2307 | |
30K | 18.64 mi | 12:03:29 | 2:02:30 | 6:34 | 21:58 | 7:04 | #2364 | |
20M | 20.00 mi | 12:13:20 | 2:12:21 | 6:37 | 9:51 | 7:15 | #2396 | |
21M | 21.00 mi | 12:21:05 | 2:20:06 | 6:40 | 7:45 | 7:45 | #2400 | |
35K | 21.75 mi | 12:26:14 | 2:25:15 | 6:41 | 5:09 | 6:53 | #2383 | |
23M | 23.00 mi | 12:35:39 | 2:34:40 | 6:43 | 9:25 | 7:31 | #2447 | |
24M | 24.00 mi | 12:43:04 | 2:42:05 | 6:45 | 7:25 | 7:25 | #2480 | |
40K | 24.85 mi | 12:49:17 | 2:48:18 | 6:46 | 6:13 | 7:16 | #2463 | |
25.2M | 25.20 mi | 12:52:03 | 2:51:04 | 6:47 | 2:46 | 8:01 | #2449 | |
Finish | 26.22 mi | 12:59:05 | 2:58:06 | 6:48 | 7:02 | 6:54 | #2438 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2832 | 2713 | 2713 | 2298(Top 9%) | 2217(Top 15%) | 2217(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 2705+127 | 2600+113 | 2600+113 | 2660(Top 10%) | 2548(Top 17%) | 2548(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 2534+171 | 2437+163 | 2437+163 | 2298(Top 9%) | 2217(Top 15%) | 2217(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 2365+169 | 2274+163 | 2274+163 | 2042(Top 8%) | 1972(Top 14%) | 1972(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 2369-4 | 2278-4 | 2278-4 | 2597(Top 10%) | 2482(Top 17%) | 2482(Top 51%) |
| 25K | 15.53 mi | 2.42 mi | 2307+62 | 2221+57 | 2221+57 | 2256(Top 9%) | 2156(Top 15%) | 2156(Top 44%) |
| 30K | 18.64 mi | 3.11 mi | 2364-57 | 2259-38 | 2259-38 | 3182(Top 12%) | 2938(Top 20%) | 2938(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 2396-32 | 2289-30 | 2289-30 | 3322(Top 13%) | 3007(Top 21%) | 3007(Top 62%) |
| 21M | 21.00 mi | 1.00 mi | 2400-4 | 2290-1 | 2290-1 | 3278(Top 13%) | 2924(Top 20%) | 2924(Top 60%) |
| 35K | 21.75 mi | 0.75 mi | 2383+17 | 2276+14 | 2276+14 | 2586(Top 10%) | 2351(Top 16%) | 2351(Top 48%) |
| 23M | 23.00 mi | 1.25 mi | 2447-64 | 2326-50 | 2326-50 | 3687(Top 14%) | 3160(Top 22%) | 3160(Top 65%) |
| 24M | 24.00 mi | 1.00 mi | 2480-33 | 2346-20 | 2346-20 | 3799(Top 15%) | 3179(Top 22%) | 3179(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 2463+17 | 2322+24 | 2322+24 | 2711(Top 11%) | 2361(Top 16%) | 2361(Top 49%) |
| 25.2M | 25.20 mi | 0.35 mi | 2449+14 | 2303+19 | 2303+19 | 2762(Top 11%) | 2343(Top 16%) | 2343(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 2438+11 | 2292+11 | 2292+11 | 2726(Top 11%) | 2323(Top 16%) | 2323(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2298
Males
2217
M18-39
2217
5K→10K
3.1 - 6.2 mi
Overall
2660
Males
2548
M18-39
2548
10K→15K
6.2 - 9.3 mi
Overall
2298
Males
2217
M18-39
2217
15K→20K
9.3 - 12.4 mi
Overall
2042
Males
1972
M18-39
1972
20K→Half
12.4 - 13.1 mi
Overall
2597
Males
2482
M18-39
2482
Half→25K
13.1 - 15.5 mi
Overall
2256
Males
2156
M18-39
2156
25K→30K
15.5 - 18.6 mi
Overall
3182
Males
2938
M18-39
2938
30K→20M
18.6 - 20.0 mi
Overall
3322
Males
3007
M18-39
3007
20M→21M
20.0 - 21.0 mi
Overall
3278
Males
2924
M18-39
2924
21M→35K
21.0 - 21.8 mi
Overall
2586
Males
2351
M18-39
2351
35K→23M
21.8 - 23.0 mi
Overall
3687
Males
3160
M18-39
3160
23M→24M
23.0 - 24.0 mi
Overall
3799
Males
3179
M18-39
3179
24M→40K
24.0 - 24.9 mi
Overall
2711
Males
2361
M18-39
2361
40K→25.2M
24.9 - 25.2 mi
Overall
2762
Males
2343
M18-39
2343
25.2M→Finish
25.2 - 26.2 mi
Overall
2726
Males
2323
M18-39
2323
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2832 |
| 5K → 10K | 213 | 86 | +127 | #2832 | #2705 |
| 10K → 15K | 190 | 19 | +171 | #2705 | #2534 |
| 15K → 20K | 192 | 23 | +169 | #2534 | #2365 |
| 20K → Half | 12 | 16 | -4 | #2365 | #2369 |
| Half → 25K | 118 | 56 | +62 | #2369 | #2307 |
| 25K → 30K | 108 | 165 | -57 | #2307 | #2364 |
| 30K → 20M | 53 | 85 | -32 | #2364 | #2396 |
| 20M → 21M | 54 | 58 | -4 | #2396 | #2400 |
| 21M → 35K | 41 | 24 | +17 | #2400 | #2383 |
| 35K → 23M | 45 | 109 | -64 | #2383 | #2447 |
| 23M → 24M | 36 | 69 | -33 | #2447 | #2480 |
| 24M → 40K | 54 | 37 | +17 | #2480 | #2463 |
| 40K → 25.2M | 28 | 14 | +14 | #2463 | #2449 |
| 25.2M → Finish | 44 | 33 | +11 | #2449 | #2438 |
| TOTALS | 1188 | 794 | +394 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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