Joseph Harnage

Bib: 22078M

SC

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M65-69)
#0 / 617
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:24/mi
29:13
973451.5%
10K· 6.21 mi
9:37/mi
59:07
791380.4%
15K· 9.32 mi
9:56/mi
1:29:59
6778
20K· 12.43 mi
9:59/mi
2:00:59
106860.1%
Half· 13.11 mi
10:13/mi
2:07:57
19370.5%
25K· 15.53 mi
10:17/mi
2:32:52
66880.2%
30K· 18.64 mi
10:38/mi
3:05:53
1811480.2%
20M
10:34/mi
3:20:15
64500.2%
21M
11:16/mi
3:31:31
106241.6%
35K· 21.75 mi
10:01/mi
3:39:01
17861.7%
23M
10:29/mi
3:52:08
23630.6%
24M
10:30/mi
4:02:38
821.3%
40K· 24.85 mi
11:07/mi
4:12:08
200.3%
25.2M
12:37/mi
4:16:29
13160.2%
Finish· 26.22 mi
10:54/mi
4:27:35
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:07:57
Pace9:46 /mi
2nd Half
Distance13.11 mi
Time2:19:38
Pace10:39 /mi
📊Positive Split: 9.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:29:0329:139:2429:13
9:24
-
10K
6.21 mi11:58:5759:079:3129:54
9:37
+0:13
15K
9.32 mi12:29:491:29:599:3930:52
9:56
+0:19
20K
12.43 mi13:00:492:00:599:4431:00
9:59
+0:03
Half
13.11 mi13:07:472:07:579:466:58
10:13
+0:14
25K
15.53 mi13:32:422:32:529:5024:55
10:17
+0:04
30K
18.64 mi14:05:433:05:539:5833:01
10:38
+0:21
20M
20.00 mi14:20:053:20:1510:0114:22
10:34
-0:04
21M
21.00 mi14:31:213:31:3110:0411:16
11:16
+0:42
35K
21.75 mi14:38:513:39:0110:047:30
10:01
-1:15
23M
23.00 mi14:51:583:52:0810:0613:07
10:29
+0:28
24M
24.00 mi15:02:284:02:3810:0710:30
10:30
+0:01
40K
24.85 mi15:11:584:12:0810:099:30
11:07
+0:37
25.2M
25.20 mi15:16:194:16:2910:114:21
12:37
+1:30
Finish
26.22 mi15:27:254:27:3510:1311:06
10:54
-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

10:13 /mi

Slowest Pace

12:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:29

48% of race

Time at Steady Pace

1:42:53

38% of race

Time at Slower Pace

36:13

14% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:29:0329:139:2429:13
9:24
#21434
10K
6.21 mi11:58:5759:079:3129:54
9:37
#21569
15K
9.32 mi12:29:491:29:599:3930:52
9:56
#21654
20K
12.43 mi13:00:492:00:599:4431:00
9:59
#21286
Half
13.11 mi13:07:472:07:579:466:58
10:13
#21305
25K
15.53 mi13:32:422:32:529:5024:55
10:17
#21042
30K
18.64 mi14:05:433:05:539:5833:01
10:38
#20690
20M
20.00 mi14:20:053:20:1510:0114:22
10:34
#20481
21M
21.00 mi14:31:213:31:3110:0411:16
11:16
#20312
35K
21.75 mi14:38:513:39:0110:047:30
10:01
#20194
23M
23.00 mi14:51:583:52:0810:0613:07
10:29
#19985
24M
24.00 mi15:02:284:02:3810:0710:30
10:30
#19885
40K
24.85 mi15:11:584:12:0810:099:30
11:07
#19811
25.2M
25.20 mi15:16:194:16:2910:114:21
12:37
#19800
Finish
26.22 mi15:27:254:27:3510:1311:06
10:54
#19833
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi21434127561275621763(Top 85%)12976(Top 89%)12976(Top 2103%)
10K6.21 mi3.10 mi21569-13512839-8312839-8321685(Top 85%)12885(Top 88%)12885(Top 2088%)
15K9.32 mi3.11 mi21654-8512892-5312892-5321763(Top 85%)12976(Top 89%)12976(Top 2103%)
20K12.43 mi3.11 mi21286+36812732+16012732+16020528(Top 80%)12379(Top 85%)12379(Top 2006%)
Half13.11 mi0.68 mi21305-1912743-1112743-1122003(Top 86%)12985(Top 89%)12985(Top 2105%)
25K15.53 mi2.42 mi21042+26312601+14212601+14219847(Top 78%)11970(Top 82%)11970(Top 1940%)
30K18.64 mi3.11 mi20690+35212388+21312388+21319087(Top 75%)11432(Top 78%)11432(Top 1853%)
20M20.00 mi1.36 mi20481+20912258+13012258+13018181(Top 71%)10851(Top 74%)10851(Top 1759%)
21M21.00 mi1.00 mi20312+16912156+10212156+10217046(Top 67%)10137(Top 70%)10137(Top 1643%)
35K21.75 mi0.75 mi20194+11812078+7812078+7817230(Top 67%)10240(Top 70%)10240(Top 1660%)
23M23.00 mi1.25 mi19985+20911969+10911969+10916986(Top 66%)10045(Top 69%)10045(Top 1628%)
24M24.00 mi1.00 mi19885+10011905+6411905+6417836(Top 70%)10418(Top 71%)10418(Top 1688%)
40K24.85 mi0.85 mi19811+7411849+5611849+5618379(Top 72%)10652(Top 73%)10652(Top 1726%)
25.2M25.20 mi0.35 mi19800+1111838+1111838+1118776(Top 73%)10839(Top 74%)10839(Top 1757%)
Finish26.22 mi1.02 mi19833-3311830+811830+821074(Top 82%)12029(Top 83%)12029(Top 1950%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×21story building
+97ft-345ft

Overall

21763

Males

12976

M65-69

12976

5K→10K

3.1 - 6.2 mi

Top 85%
×5story building
+79ft-138ft

Overall

21685

Males

12885

M65-69

12885

10K→15K

6.2 - 9.3 mi

Top 85%
×3story building
+67ft-78ft

Overall

21763

Males

12976

M65-69

12976

15K→20K

9.3 - 12.4 mi

Top 80%
×5story building
+106ft-86ft

Overall

20528

Males

12379

M65-69

12379

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+19ft-37ft

Overall

22003

Males

12985

M65-69

12985

Half→25K

13.1 - 15.5 mi

Top 78%
×4story building
+66ft-88ft

Overall

19847

Males

11970

M65-69

11970

25K→30K

15.5 - 18.6 mi

Top 75%
×9story building
+181ft-148ft

Overall

19087

Males

11432

M65-69

11432

30K→20M

18.6 - 20.0 mi

Top 71%
×5story building
+64ft-50ft

Overall

18181

Males

10851

M65-69

10851

20M→21M

20.0 - 21.0 mi

Top 67%
×8story building
+106ft-24ft

Overall

17046

Males

10137

M65-69

10137

21M→35K

21.0 - 21.8 mi

Top 67%
×7story building
+17ft-86ft

Overall

17230

Males

10240

M65-69

10240

35K→23M

21.8 - 23.0 mi

Top 66%
×5story building
+23ft-63ft

Overall

16986

Males

10045

M65-69

10045

23M→24M

23.0 - 24.0 mi

Top 70%
×6story building
+12ft-82ft

Overall

17836

Males

10418

M65-69

10418

24M→40K

24.0 - 24.9 mi

Top 72%
×1story
+6ft-20ft

Overall

18379

Males

10652

M65-69

10652

40K→25.2M

24.9 - 25.2 mi

Top 73%
×1story
+13ft-16ft

Overall

18776

Males

10839

M65-69

10839

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2story building
+22ft-21ft

Overall

21074

Males

12029

M65-69

12029

Passing Analysis

Category:
Athletes Passed
2474
Passed By
873
Net Change
+1601
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21434
5K10K187322-135#21434#21569
10K15K148233-85#21569#21654
15K20K40941+368#21654#21286
20KHalf2241-19#21286#21305
Half25K29633+263#21305#21042
25K30K38028+352#21042#20690
30K20M2189+209#20690#20481
20M21M1778+169#20481#20312
21M35K1224+118#20312#20194
35K23M2189+209#20194#19985
23M24M12222+100#19985#19885
24M40K9521+74#19885#19811
40K25.2M3726+11#19811#19800
25.2MFinish4376-33#19800#19833
TOTALS2474873+1601
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing