Shelley Dennis-Gordon
Bib: 22076•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:52 | 30:16 | 9:45 | 30:16 | 9:45 | - |
10K | 6.21 mi | 11:59:12 | 59:36 | 9:36 | 29:20 | 9:26 | -0:19 |
15K | 9.32 mi | 12:28:16 | 1:28:40 | 9:31 | 29:04 | 9:21 | -0:05 |
20K | 12.43 mi | 12:57:17 | 1:57:41 | 9:28 | 29:01 | 9:20 | -0:01 |
Half | 13.11 mi | 13:03:27 | 2:03:51 | 9:27 | 6:10 | 9:02 | -0:18 |
25K | 15.53 mi | 13:26:31 | 2:26:55 | 9:27 | 23:04 | 9:31 | +0:29 |
30K | 18.64 mi | 13:57:24 | 2:57:48 | 9:32 | 30:53 | 9:56 | +0:25 |
20M | 20.00 mi | 14:10:49 | 3:11:13 | 9:34 | 13:25 | 9:52 | -0:04 |
21M | 21.00 mi | 14:20:56 | 3:21:20 | 9:35 | 10:07 | 10:07 | +0:15 |
35K | 21.75 mi | 14:27:51 | 3:28:15 | 9:35 | 6:55 | 9:15 | -0:52 |
23M | 23.00 mi | 14:40:02 | 3:40:26 | 9:35 | 12:11 | 9:44 | +0:29 |
24M | 24.00 mi | 14:49:33 | 3:49:57 | 9:35 | 9:31 | 9:31 | -0:13 |
40K | 24.85 mi | 14:57:50 | 3:58:14 | 9:35 | 8:17 | 9:41 | +0:10 |
25.2M | 25.20 mi | 15:01:32 | 4:01:56 | 9:36 | 3:42 | 10:44 | +1:03 |
Finish | 26.22 mi | 15:10:47 | 4:11:11 | 9:35 | 9:15 | 9:05 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:35 /mi
Slowest Pace
10:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:57:22
94% of race
Time at Steady Pace
10:07
4% of race
Time at Slower Pace
3:42
1% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:29:52 | 30:16 | 9:45 | 30:16 | 9:45 | #22388 | |
10K | 6.21 mi | 11:59:12 | 59:36 | 9:36 | 29:20 | 9:26 | #21787 | |
15K | 9.32 mi | 12:28:16 | 1:28:40 | 9:31 | 29:04 | 9:21 | #21267 | |
20K | 12.43 mi | 12:57:17 | 1:57:41 | 9:28 | 29:01 | 9:20 | #20593 | |
Half | 13.11 mi | 13:03:27 | 2:03:51 | 9:27 | 6:10 | 9:02 | #20485 | |
25K | 15.53 mi | 13:26:31 | 2:26:55 | 9:27 | 23:04 | 9:31 | #20039 | |
30K | 18.64 mi | 13:57:24 | 2:57:48 | 9:32 | 30:53 | 9:56 | #19485 | |
20M | 20.00 mi | 14:10:49 | 3:11:13 | 9:34 | 13:25 | 9:52 | #19219 | |
21M | 21.00 mi | 14:20:56 | 3:21:20 | 9:35 | 10:07 | 10:07 | #18894 | |
35K | 21.75 mi | 14:27:51 | 3:28:15 | 9:35 | 6:55 | 9:15 | #18725 | |
23M | 23.00 mi | 14:40:02 | 3:40:26 | 9:35 | 12:11 | 9:44 | #18427 | |
24M | 24.00 mi | 14:49:33 | 3:49:57 | 9:35 | 9:31 | 9:31 | #18259 | |
40K | 24.85 mi | 14:57:50 | 3:58:14 | 9:35 | 8:17 | 9:41 | #18095 | |
25.2M | 25.20 mi | 15:01:32 | 4:01:56 | 9:36 | 3:42 | 10:44 | #18012 | |
Finish | 26.22 mi | 15:10:47 | 4:11:11 | 9:35 | 9:15 | 9:05 | #17873 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22388 | 9103 | 9103 | 20209(Top 79%) | 7890(Top 72%) | 7890(Top 665%) |
| 10K | 6.21 mi | 3.10 mi | 21787+601 | 8793+310 | 8793+310 | 21199(Top 83%) | 8479(Top 78%) | 8479(Top 714%) |
| 15K | 9.32 mi | 3.11 mi | 21267+520 | 8510+283 | 8510+283 | 20209(Top 79%) | 7890(Top 72%) | 7890(Top 665%) |
| 20K | 12.43 mi | 3.11 mi | 20593+674 | 8142+368 | 8142+368 | 18678(Top 73%) | 7097(Top 65%) | 7097(Top 598%) |
| Half | 13.11 mi | 0.68 mi | 20485+108 | 8084+58 | 8084+58 | 18471(Top 72%) | 7040(Top 64%) | 7040(Top 593%) |
| 25K | 15.53 mi | 2.42 mi | 20039+446 | 7856+228 | 7856+228 | 17614(Top 69%) | 6604(Top 60%) | 6604(Top 556%) |
| 30K | 18.64 mi | 3.11 mi | 19485+554 | 7635+221 | 7635+221 | 17176(Top 67%) | 6614(Top 61%) | 6614(Top 557%) |
| 20M | 20.00 mi | 1.36 mi | 19219+266 | 7519+116 | 7519+116 | 16056(Top 63%) | 6237(Top 57%) | 6237(Top 525%) |
| 21M | 21.00 mi | 1.00 mi | 18894+325 | 7374+145 | 7374+145 | 13473(Top 53%) | 5031(Top 46%) | 5031(Top 424%) |
| 35K | 21.75 mi | 0.75 mi | 18725+169 | 7299+75 | 7299+75 | 14514(Top 57%) | 5603(Top 51%) | 5603(Top 472%) |
| 23M | 23.00 mi | 1.25 mi | 18427+298 | 7155+144 | 7155+144 | 14495(Top 57%) | 5666(Top 52%) | 5666(Top 477%) |
| 24M | 24.00 mi | 1.00 mi | 18259+168 | 7095+60 | 7095+60 | 14564(Top 57%) | 5741(Top 53%) | 5741(Top 484%) |
| 40K | 24.85 mi | 0.85 mi | 18095+164 | 7031+64 | 7031+64 | 13875(Top 54%) | 5479(Top 50%) | 5479(Top 462%) |
| 25.2M | 25.20 mi | 0.35 mi | 18012+83 | 7002+29 | 7002+29 | 13676(Top 54%) | 5410(Top 50%) | 5410(Top 456%) |
| Finish | 26.22 mi | 1.02 mi | 17873+139 | 6957+45 | 6957+45 | 14621(Top 57%) | 5791(Top 53%) | 5791(Top 488%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20209
Females
7890
F50-54
7890
5K→10K
3.1 - 6.2 mi
Overall
21199
Females
8479
F50-54
8479
10K→15K
6.2 - 9.3 mi
Overall
20209
Females
7890
F50-54
7890
15K→20K
9.3 - 12.4 mi
Overall
18678
Females
7097
F50-54
7097
20K→Half
12.4 - 13.1 mi
Overall
18471
Females
7040
F50-54
7040
Half→25K
13.1 - 15.5 mi
Overall
17614
Females
6604
F50-54
6604
25K→30K
15.5 - 18.6 mi
Overall
17176
Females
6614
F50-54
6614
30K→20M
18.6 - 20.0 mi
Overall
16056
Females
6237
F50-54
6237
20M→21M
20.0 - 21.0 mi
Overall
13473
Females
5031
F50-54
5031
21M→35K
21.0 - 21.8 mi
Overall
14514
Females
5603
F50-54
5603
35K→23M
21.8 - 23.0 mi
Overall
14495
Females
5666
F50-54
5666
23M→24M
23.0 - 24.0 mi
Overall
14564
Females
5741
F50-54
5741
24M→40K
24.0 - 24.9 mi
Overall
13875
Females
5479
F50-54
5479
40K→25.2M
24.9 - 25.2 mi
Overall
13676
Females
5410
F50-54
5410
25.2M→Finish
25.2 - 26.2 mi
Overall
14621
Females
5791
F50-54
5791
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22388 |
| 5K → 10K | 639 | 38 | +601 | #22388 | #21787 |
| 10K → 15K | 532 | 12 | +520 | #21787 | #21267 |
| 15K → 20K | 683 | 9 | +674 | #21267 | #20593 |
| 20K → Half | 109 | 1 | +108 | #20593 | #20485 |
| Half → 25K | 451 | 5 | +446 | #20485 | #20039 |
| 25K → 30K | 561 | 7 | +554 | #20039 | #19485 |
| 30K → 20M | 269 | 3 | +266 | #19485 | #19219 |
| 20M → 21M | 326 | 1 | +325 | #19219 | #18894 |
| 21M → 35K | 171 | 2 | +169 | #18894 | #18725 |
| 35K → 23M | 301 | 3 | +298 | #18725 | #18427 |
| 23M → 24M | 169 | 1 | +168 | #18427 | #18259 |
| 24M → 40K | 167 | 3 | +164 | #18259 | #18095 |
| 40K → 25.2M | 84 | 1 | +83 | #18095 | #18012 |
| 25.2M → Finish | 149 | 10 | +139 | #18012 | #17873 |
| TOTALS | 4611 | 96 | +4515 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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