Luisa Cadenas

Bib: 21929•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:37

Rank: #16333

Start → 5K

8:15/mi

25:37 split

5K· 3.11 mi

25:37

Rank: #16333

Start → 5K

8:15/mi

25:37 split

10K· 6.21 mi

51:54

Rank: #16652 (-319)

5K → 10K

8:28/mi

26:17 split

10K· 6.21 mi

51:54

Rank: #16652 (-319)

5K → 10K

8:28/mi

26:17 split

15K· 9.32 mi

1:19:27

Rank: #17257 (-605)

10K → 15K

8:52/mi

27:33 split

15K· 9.32 mi

1:19:27

Rank: #17257 (-605)

10K → 15K

8:52/mi

27:33 split

20K· 12.43 mi

1:49:00

Rank: #17883 (-626)

15K → 20K

9:31/mi

29:33 split

20K· 12.43 mi

1:49:00

Rank: #17883 (-626)

15K → 20K

9:31/mi

29:33 split

Half· 13.11 mi

1:55:18

Rank: #17956 (-73)

20K → Half

9:14/mi

6:18 split

Half· 13.11 mi

1:55:18

Rank: #17956 (-73)

20K → Half

9:14/mi

6:18 split

25K· 15.53 mi

2:20:55

Rank: #18624 (-668)

Half → 25K

10:34/mi

25:37 split

25K· 15.53 mi

2:20:55

Rank: #18624 (-668)

Half → 25K

10:34/mi

25:37 split

30K· 18.64 mi

2:54:50

Rank: #18951 (-327)

25K → 30K

10:55/mi

33:55 split

30K· 18.64 mi

2:54:50

Rank: #18951 (-327)

25K → 30K

10:55/mi

33:55 split

20M

3:09:44

Rank: #18974 (-23)

30K → 20M

10:58/mi

14:54 split

20M

3:09:44

Rank: #18974 (-23)

30K → 20M

10:58/mi

14:54 split

21M

3:23:22

Rank: #19191 (-217)

20M → 21M

13:38/mi

13:38 split

21M

3:23:22

Rank: #19191 (-217)

20M → 21M

13:38/mi

13:38 split

35K· 21.75 mi

3:31:54

Rank: #19259 (-68)

21M → 35K

11:24/mi

8:32 split

35K· 21.75 mi

3:31:54

Rank: #19259 (-68)

21M → 35K

11:24/mi

8:32 split

23M

3:48:37

Rank: #19554 (-295)

35K → 23M

13:21/mi

16:43 split

23M

3:48:37

Rank: #19554 (-295)

35K → 23M

13:21/mi

16:43 split

24M

3:59:28

Rank: #19497 (+57)

23M → 24M

10:51/mi

10:51 split

24M

3:59:28

Rank: #19497 (+57)

23M → 24M

10:51/mi

10:51 split

40K· 24.85 mi

4:09:08

Rank: #19463 (+34)

24M → 40K

11:18/mi

9:40 split

40K· 24.85 mi

4:09:08

Rank: #19463 (+34)

24M → 40K

11:18/mi

9:40 split

25.2M

4:14:02

Rank: #19512 (-49)

40K → 25.2M

14:13/mi

4:54 split

25.2M

4:14:02

Rank: #19512 (-49)

40K → 25.2M

14:13/mi

4:54 split

Finish· 26.22 mi

4:25:48

Rank: #19647 (-135)

25.2M → Finish

11:33/mi

11:46 split

Finish· 26.22 mi

4:25:48

Rank: #19647 (-135)

25.2M → Finish

11:33/mi

11:46 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:18

Pace8:48 /mi

2nd Half

Distance13.11 mi

Time2:30:30

Pace11:29 /mi

📊Positive Split: 30.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:05	25:37	8:15	25:37	8:15	-
10K	6.21 mi	11:49:22	51:54	8:21	26:17	8:28	+0:13
15K	9.32 mi	12:16:55	1:19:27	8:31	27:33	8:52	+0:24
20K	12.43 mi	12:46:28	1:49:00	8:46	29:33	9:31	+0:39
Half	13.11 mi	12:52:46	1:55:18	8:48	6:18	9:14	-0:17
25K	15.53 mi	13:18:23	2:20:55	9:04	25:37	10:34	+1:20
30K	18.64 mi	13:52:18	2:54:50	9:23	33:55	10:55	+0:21
20M	20.00 mi	14:07:12	3:09:44	9:29	14:54	10:58	+0:03
21M	21.00 mi	14:20:50	3:23:22	9:41	13:38	13:38	+2:40
35K	21.75 mi	14:29:22	3:31:54	9:45	8:32	11:24	-2:14
23M	23.00 mi	14:46:05	3:48:37	9:56	16:43	13:21	+1:57
24M	24.00 mi	14:56:56	3:59:28	9:59	10:51	10:51	-2:30
40K	24.85 mi	15:06:36	4:09:08	10:01	9:40	11:18	+0:27
25.2M	25.20 mi	15:11:30	4:14:02	10:05	4:54	14:13	+2:55
Finish	26.22 mi	15:23:16	4:25:48	10:09	11:46	11:33	-2:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:15 /mi

Average Pace

10:09 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:18

43% of race

Time at Steady Pace

1:55:15

43% of race

Time at Slower Pace

35:15

13% of race

Average Pace: 10:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:05	25:37	8:15	25:37	8:15	#16333
10K	6.21 mi	11:49:22	51:54	8:21	26:17	8:28	#16652
15K	9.32 mi	12:16:55	1:19:27	8:31	27:33	8:52	#17257
20K	12.43 mi	12:46:28	1:49:00	8:46	29:33	9:31	#17883
Half	13.11 mi	12:52:46	1:55:18	8:48	6:18	9:14	#17956
25K	15.53 mi	13:18:23	2:20:55	9:04	25:37	10:34	#18624
30K	18.64 mi	13:52:18	2:54:50	9:23	33:55	10:55	#18951
20M	20.00 mi	14:07:12	3:09:44	9:29	14:54	10:58	#18974
21M	21.00 mi	14:20:50	3:23:22	9:41	13:38	13:38	#19191
35K	21.75 mi	14:29:22	3:31:54	9:45	8:32	11:24	#19259
23M	23.00 mi	14:46:05	3:48:37	9:56	16:43	13:21	#19554
24M	24.00 mi	14:56:56	3:59:28	9:59	10:51	10:51	#19497
40K	24.85 mi	15:06:36	4:09:08	10:01	9:40	11:18	#19463
25.2M	25.20 mi	15:11:30	4:14:02	10:05	4:54	14:13	#19512
Finish	26.22 mi	15:23:16	4:25:48	10:09	11:46	11:33	#19647

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16333	5768	5768	18307(Top 72%)	6875(Top 63%)	6875(Top 579%)
10K	6.21 mi	3.10 mi	16652-319	5952-184	5952-184	17040(Top 67%)	6149(Top 56%)	6149(Top 518%)
15K	9.32 mi	3.11 mi	17257-605	6300-348	6300-348	18307(Top 72%)	6875(Top 63%)	6875(Top 579%)
20K	12.43 mi	3.11 mi	17883-626	6678-378	6678-378	19241(Top 75%)	7405(Top 68%)	7405(Top 624%)
Half	13.11 mi	0.68 mi	17956-73	6720-42	6720-42	19245(Top 75%)	7479(Top 68%)	7479(Top 630%)
25K	15.53 mi	2.42 mi	18624-668	7104-384	7104-384	20572(Top 81%)	8224(Top 75%)	8224(Top 693%)
30K	18.64 mi	3.11 mi	18951-327	7342-238	7342-238	19797(Top 77%)	8007(Top 73%)	8007(Top 675%)
20M	20.00 mi	1.36 mi	18974-23	7389-47	7389-47	19212(Top 75%)	7815(Top 72%)	7815(Top 658%)
21M	21.00 mi	1.00 mi	19191-217	7525-136	7525-136	21804(Top 85%)	9199(Top 84%)	9199(Top 775%)
35K	21.75 mi	0.75 mi	19259-68	7581-56	7581-56	20671(Top 81%)	8672(Top 79%)	8672(Top 731%)
23M	23.00 mi	1.25 mi	19554-295	7762-181	7762-181	23042(Top 90%)	9856(Top 90%)	9856(Top 830%)
24M	24.00 mi	1.00 mi	19497+57	7758+4	7758+4	18839(Top 74%)	7878(Top 72%)	7878(Top 664%)
40K	24.85 mi	0.85 mi	19463+34	7748+10	7748+10	18878(Top 74%)	7951(Top 73%)	7951(Top 670%)
25.2M	25.20 mi	0.35 mi	19512-49	7779-31	7779-31	21936(Top 86%)	9439(Top 86%)	9439(Top 795%)
Finish	26.22 mi	1.02 mi	19647-135	7857-78	7857-78	22513(Top 88%)	9697(Top 89%)	9697(Top 817%)

9697

Passing Analysis

Category:

Athletes Passed

978

Passed By

4292

Net Change

-3314

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16333
5K → 10K	173	492	-319	#16333	#16652
10K → 15K	94	699	-605	#16652	#17257
15K → 20K	99	725	-626	#17257	#17883
20K → Half	25	98	-73	#17883	#17956
Half → 25K	65	733	-668	#17956	#18624
25K → 30K	123	450	-327	#18624	#18951
30K → 20M	84	107	-23	#18951	#18974
20M → 21M	29	246	-217	#18974	#19191
21M → 35K	41	109	-68	#19191	#19259
35K → 23M	35	330	-295	#19259	#19554
23M → 24M	92	35	+57	#19554	#19497
24M → 40K	72	38	+34	#19497	#19463
40K → 25.2M	18	67	-49	#19463	#19512
25.2M → Finish	28	163	-135	#19512	#19647
TOTALS	978	4292	-3314