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BOSTON MARATHON 2024

Cameron Cook

Bib: 2182•M

NC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 6%
Gender (Male)
#0 / 14578
Top 10%
Division (M18-39)
#0 / 4849
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:37
Rank: #903
Start → 5K
18:37 | 6:00/mi
10K· 6.21 mi
37:22
Rank: #922 (-19)
5K → 10K
18:45 | 6:02/mi
15K· 9.32 mi
56:09
Rank: #899 (+23)
10K → 15K
18:47 | 6:03/mi
20K· 12.43 mi
1:15:20
Rank: #902 (-3)
15K → 20K
19:11 | 6:10/mi
Half· 13.11 mi
1:20:58
Rank: #1250 (-348)
20K → Half
5:38 | 8:15/mi
25K· 15.53 mi
1:36:26
Rank: #1231 (+19)
Half → 25K
15:28 | 6:23/mi
30K· 18.64 mi
1:57:42
Rank: #1336 (-105)
25K → 30K
21:16 | 6:51/mi
20M
2:07:11
Rank: #1345 (-9)
30K → 20M
9:29 | 6:59/mi
21M
2:14:31
Rank: #1346 (-1)
20M → 21M
7:20 | 7:20/mi
35K· 21.75 mi
2:19:26
Rank: #1326 (+20)
21M → 35K
4:55 | 6:34/mi
23M
2:29:31
Rank: #1510 (-184)
35K → 23M
10:05 | 8:03/mi
24M
2:36:44
Rank: #1551 (-41)
23M → 24M
7:13 | 7:13/mi
40K· 24.85 mi
2:42:52
Rank: #1556 (-5)
24M → 40K
6:08 | 7:10/mi
25.2M
2:45:30
Rank: #1543 (+13)
40K → 25.2M
2:38 | 7:38/mi
Finish· 26.22 mi
2:52:27
Rank: #1538 (+5)
25.2M → Finish
6:57 | 6:49/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:20:58
Pace6:11 /mi
2nd Half
Distance13.11 mi
Time1:31:29
Pace6:59 /mi
📊Positive Split: 13.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:0518:376:0018:37
6:00
-
10K
6.21 mi10:38:5037:226:0118:45
6:02
+0:02
15K
9.32 mi10:57:3756:096:0118:47
6:03
+0:01
20K
12.43 mi11:16:481:15:206:0419:11
6:10
+0:07
Half
13.11 mi11:22:261:20:586:115:38
8:15
+2:05
25K
15.53 mi11:37:541:36:266:1215:28
6:23
-1:52
30K
18.64 mi11:59:101:57:426:1921:16
6:51
+0:28
20M
20.00 mi12:08:392:07:116:229:29
6:59
+0:08
21M
21.00 mi12:15:592:14:316:247:20
7:20
+0:21
35K
21.75 mi12:20:542:19:266:254:55
6:34
-0:46
23M
23.00 mi12:30:592:29:316:3010:05
8:03
+1:29
24M
24.00 mi12:38:122:36:446:327:13
7:13
-0:50
40K
24.85 mi12:44:202:42:526:336:08
7:10
-0:03
25.2M
25.20 mi12:46:582:45:306:342:38
7:38
+0:28
Finish
26.22 mi12:53:552:52:276:356:57
6:49
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:00 /mi

Average Pace

6:35 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:48

53% of race

Time at Steady Pace

48:45

28% of race

Time at Slower Pace

32:54

19% of race

Average Pace: 6:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:0518:376:0018:37
6:00
#903
10K
6.21 mi10:38:5037:226:0118:45
6:02
#922
15K
9.32 mi10:57:3756:096:0118:47
6:03
#899
20K
12.43 mi11:16:481:15:206:0419:11
6:10
#902
Half
13.11 mi11:22:261:20:586:115:38
8:15
#1250
25K
15.53 mi11:37:541:36:266:1215:28
6:23
#1231
30K
18.64 mi11:59:101:57:426:1921:16
6:51
#1336
20M
20.00 mi12:08:392:07:116:229:29
6:59
#1345
21M
21.00 mi12:15:592:14:316:247:20
7:20
#1346
35K
21.75 mi12:20:542:19:266:254:55
6:34
#1326
23M
23.00 mi12:30:592:29:316:3010:05
8:03
#1510
24M
24.00 mi12:38:122:36:446:327:13
7:13
#1551
40K
24.85 mi12:44:202:42:526:336:08
7:10
#1556
25.2M
25.20 mi12:46:582:45:306:342:38
7:38
#1543
Finish
26.22 mi12:53:552:52:276:356:57
6:49
#1538
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi903872872895(Top 4%)868(Top 6%)868(Top 18%)
10K6.21 mi3.10 mi922-19886-14886-14968(Top 4%)931(Top 6%)931(Top 19%)
15K9.32 mi3.11 mi899+23866+20866+20895(Top 4%)868(Top 6%)868(Top 18%)
20K12.43 mi3.11 mi902-3867-1867-1987(Top 4%)952(Top 7%)952(Top 20%)
Half13.11 mi0.68 mi1250-3481211-3441211-34414287(Top 56%)9609(Top 66%)9609(Top 198%)
25K15.53 mi2.42 mi1231+191191+201191+201375(Top 5%)1328(Top 9%)1328(Top 27%)
30K18.64 mi3.11 mi1336-1051291-1001291-1002097(Top 8%)1985(Top 14%)1985(Top 41%)
20M20.00 mi1.36 mi1345-91297-61297-62246(Top 9%)2102(Top 14%)2102(Top 43%)
21M21.00 mi1.00 mi1346-11298-11298-11947(Top 8%)1807(Top 12%)1807(Top 37%)
35K21.75 mi0.75 mi1326+201277+211277+211452(Top 6%)1364(Top 9%)1364(Top 28%)
23M23.00 mi1.25 mi1510-1841449-1721449-1725985(Top 23%)4516(Top 31%)4516(Top 93%)
24M24.00 mi1.00 mi1551-411484-351484-353019(Top 12%)2625(Top 18%)2625(Top 54%)
40K24.85 mi0.85 mi1556-51487-31487-32372(Top 9%)2084(Top 14%)2084(Top 43%)
25.2M25.20 mi0.35 mi1543+131474+131474+131720(Top 7%)1536(Top 11%)1536(Top 32%)
Finish26.22 mi1.02 mi1538+51470+41470+42399(Top 9%)2072(Top 14%)2072(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

895

Males

868

M18-39

868

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

968

Males

931

M18-39

931

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

895

Males

868

M18-39

868

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

987

Males

952

M18-39

952

20K→Half

12.4 - 13.1 mi

Top 56%
×2stories
+19ft-37ft

Overall

14287

Males

9609

M18-39

9609

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1375

Males

1328

M18-39

1328

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2097

Males

1985

M18-39

1985

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2246

Males

2102

M18-39

2102

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

1947

Males

1807

M18-39

1807

21M→35K

21.0 - 21.8 mi

Top 6%
×7stories
+17ft-86ft

Overall

1452

Males

1364

M18-39

1364

35K→23M

21.8 - 23.0 mi

Top 23%
×5stories
+23ft-63ft

Overall

5985

Males

4516

M18-39

4516

23M→24M

23.0 - 24.0 mi

Top 12%
×6stories
+12ft-82ft

Overall

3019

Males

2625

M18-39

2625

24M→40K

24.0 - 24.9 mi

Top 9%
×1story
+6ft-20ft

Overall

2372

Males

2084

M18-39

2084

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1720

Males

1536

M18-39

1536

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×2stories
+22ft-21ft

Overall

2399

Males

2072

M18-39

2072

Passing Analysis

Category:
Athletes Passed
450
Passed By
1085
Net Change
-635
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#903
5K → 10K4463-19#903#922
10K → 15K4522+23#922#899
15K → 20K4144-3#899#902
20K → Half0348-348#902#1250
Half → 25K5839+19#1250#1231
25K → 30K41146-105#1231#1336
30K → 20M3847-9#1336#1345
20M → 21M3435-1#1345#1346
21M → 35K3212+20#1346#1326
35K → 23M12196-184#1326#1510
23M → 24M2364-41#1510#1551
24M → 40K2530-5#1551#1556
40K → 25.2M229+13#1556#1543
25.2M → Finish3530+5#1543#1538
TOTALS4501085-635
📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing