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BOSTON MARATHON 2024

Annette Van Der Laan

Bib: 21817•F

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F60-64)
#0 / 549
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:19
Rank: #17625
Start → 5K
26:19 | 8:28/mi
10K· 6.21 mi
54:46
Rank: #19117 (-1492)
5K → 10K
28:27 | 9:09/mi
15K· 9.32 mi
1:25:33
Rank: #20263 (-1146)
10K → 15K
30:47 | 9:54/mi
20K· 12.43 mi
1:58:04
Rank: #20692 (-429)
15K → 20K
32:31 | 10:28/mi
Half· 13.11 mi
2:05:54
Rank: #20922 (-230)
20K → Half
7:50 | 11:29/mi
25K· 15.53 mi
2:32:38
Rank: #21006 (-84)
Half → 25K
26:44 | 11:02/mi
30K· 18.64 mi
3:09:44
Rank: #21206 (-200)
25K → 30K
37:06 | 11:56/mi
20M
3:26:42
Rank: #21298 (-92)
30K → 20M
16:58 | 12:29/mi
21M
3:40:29
Rank: #21361 (-63)
20M → 21M
13:47 | 13:47/mi
35K· 21.75 mi
3:49:12
Rank: #21350 (+11)
21M → 35K
8:43 | 11:39/mi
23M
4:05:26
Rank: #21433 (-83)
35K → 23M
16:14 | 12:58/mi
24M
4:18:21
Rank: #21490 (-57)
23M → 24M
12:55 | 12:55/mi
40K· 24.85 mi
4:29:51
Rank: #21580 (-90)
24M → 40K
11:30 | 13:27/mi
25.2M
4:34:49
Rank: #21607 (-27)
40K → 25.2M
4:58 | 14:24/mi
Finish· 26.22 mi
4:47:30
Rank: #21703 (-96)
25.2M → Finish
12:41 | 12:27/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:05:54
Pace9:36 /mi
2nd Half
Distance13.11 mi
Time2:41:36
Pace12:20 /mi
📊Positive Split: 28.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:22:0126:198:2826:19
8:28
-
10K
6.21 mi11:50:2854:468:4928:27
9:09
+0:41
15K
9.32 mi12:21:151:25:339:1130:47
9:54
+0:45
20K
12.43 mi12:53:461:58:049:3032:31
10:28
+0:34
Half
13.11 mi13:01:362:05:549:367:50
11:29
+1:01
25K
15.53 mi13:28:202:32:389:5026:44
11:02
-0:27
30K
18.64 mi14:05:263:09:4410:1137:06
11:56
+0:54
20M
20.00 mi14:22:243:26:4210:2016:58
12:29
+0:33
21M
21.00 mi14:36:113:40:2910:3013:47
13:47
+1:18
35K
21.75 mi14:44:543:49:1210:328:43
11:39
-2:08
23M
23.00 mi15:01:084:05:2610:4016:14
12:58
+1:19
24M
24.00 mi15:14:034:18:2110:4612:55
12:55
-0:03
40K
24.85 mi15:25:334:29:5110:5111:30
13:27
+0:32
25.2M
25.20 mi15:30:314:34:4910:544:58
14:24
+0:57
Finish
26.22 mi15:43:124:47:3010:5812:41
12:27
-1:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

10:58 /mi

Slowest Pace

14:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:48

50% of race

Time at Steady Pace

1:23:18

29% of race

Time at Slower Pace

59:24

21% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:22:0126:198:2826:19
8:28
#17625
10K
6.21 mi11:50:2854:468:4928:27
9:09
#19117
15K
9.32 mi12:21:151:25:339:1130:47
9:54
#20263
20K
12.43 mi12:53:461:58:049:3032:31
10:28
#20692
Half
13.11 mi13:01:362:05:549:367:50
11:29
#20922
25K
15.53 mi13:28:202:32:389:5026:44
11:02
#21006
30K
18.64 mi14:05:263:09:4410:1137:06
11:56
#21206
20M
20.00 mi14:22:243:26:4210:2016:58
12:29
#21298
21M
21.00 mi14:36:113:40:2910:3013:47
13:47
#21361
35K
21.75 mi14:44:543:49:1210:328:43
11:39
#21350
23M
23.00 mi15:01:084:05:2610:4016:14
12:58
#21433
24M
24.00 mi15:14:034:18:2110:4612:55
12:55
#21490
40K
24.85 mi15:25:334:29:5110:5111:30
13:27
#21580
25.2M
25.20 mi15:30:314:34:4910:544:58
14:24
#21607
Finish
26.22 mi15:43:124:47:3010:5812:41
12:27
#21703
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi176256545654521712(Top 85%)8714(Top 80%)8714(Top 1587%)
10K6.21 mi3.10 mi19117-14927392-8477392-84720377(Top 80%)8036(Top 74%)8036(Top 1464%)
15K9.32 mi3.11 mi20263-11467971-5797971-57921712(Top 85%)8714(Top 80%)8714(Top 1587%)
20K12.43 mi3.11 mi20692-4298194-2238194-22321602(Top 85%)8681(Top 79%)8681(Top 1581%)
Half13.11 mi0.68 mi20922-2308314-1208314-12024077(Top 94%)10092(Top 92%)10092(Top 1838%)
25K15.53 mi2.42 mi21006-848382-688382-6821555(Top 84%)8766(Top 80%)8766(Top 1597%)
30K18.64 mi3.11 mi21206-2008542-1608542-16021832(Top 85%)9069(Top 83%)9069(Top 1652%)
20M20.00 mi1.36 mi21298-928626-848626-8422154(Top 87%)9331(Top 85%)9331(Top 1700%)
21M21.00 mi1.00 mi21361-638677-518677-5122027(Top 86%)9307(Top 85%)9307(Top 1695%)
35K21.75 mi0.75 mi21350+118684-78684-721183(Top 83%)8936(Top 82%)8936(Top 1628%)
23M23.00 mi1.25 mi21433-838761-778761-7722484(Top 88%)9596(Top 88%)9596(Top 1748%)
24M24.00 mi1.00 mi21490-578805-448805-4422959(Top 90%)9879(Top 90%)9879(Top 1799%)
40K24.85 mi0.85 mi21580-908879-748879-7422942(Top 90%)9902(Top 91%)9902(Top 1804%)
25.2M25.20 mi0.35 mi21607-278900-218900-2122235(Top 87%)9573(Top 88%)9573(Top 1744%)
Finish26.22 mi1.02 mi21703-968952-528952-5223807(Top 93%)10302(Top 94%)10302(Top 1877%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×21stories
+97ft-345ft

Overall

21712

Females

8714

F60-64

8714

5K→10K

3.1 - 6.2 mi

Top 80%
×5stories
+79ft-138ft

Overall

20377

Females

8036

F60-64

8036

10K→15K

6.2 - 9.3 mi

Top 85%
×3stories
+67ft-78ft

Overall

21712

Females

8714

F60-64

8714

15K→20K

9.3 - 12.4 mi

Top 85%
×5stories
+106ft-86ft

Overall

21602

Females

8681

F60-64

8681

20K→Half

12.4 - 13.1 mi

Top 94%
×2stories
+19ft-37ft

Overall

24077

Females

10092

F60-64

10092

Half→25K

13.1 - 15.5 mi

Top 84%
×4stories
+66ft-88ft

Overall

21555

Females

8766

F60-64

8766

25K→30K

15.5 - 18.6 mi

Top 85%
×9stories
+181ft-148ft

Overall

21832

Females

9069

F60-64

9069

30K→20M

18.6 - 20.0 mi

Top 87%
×5stories
+64ft-50ft

Overall

22154

Females

9331

F60-64

9331

20M→21M

20.0 - 21.0 mi

Top 86%
×8stories
+106ft-24ft

Overall

22027

Females

9307

F60-64

9307

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

21183

Females

8936

F60-64

8936

35K→23M

21.8 - 23.0 mi

Top 88%
×5stories
+23ft-63ft

Overall

22484

Females

9596

F60-64

9596

23M→24M

23.0 - 24.0 mi

Top 90%
×6stories
+12ft-82ft

Overall

22959

Females

9879

F60-64

9879

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

22942

Females

9902

F60-64

9902

40K→25.2M

24.9 - 25.2 mi

Top 87%
×1story
+13ft-16ft

Overall

22235

Females

9573

F60-64

9573

25.2M→Finish

25.2 - 26.2 mi

Top 93%
×2stories
+22ft-21ft

Overall

23807

Females

10302

F60-64

10302

Passing Analysis

Category:
Athletes Passed
664
Passed By
4742
Net Change
-4078
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17625
5K → 10K251517-1492#17625#19117
10K → 15K381184-1146#19117#20263
15K → 20K72501-429#20263#20692
20K → Half4234-230#20692#20922
Half → 25K119203-84#20922#21006
25K → 30K105305-200#21006#21206
30K → 20M49141-92#21206#21298
20M → 21M39102-63#21298#21361
21M → 35K5948+11#21361#21350
35K → 23M52135-83#21350#21433
23M → 24M43100-57#21433#21490
24M → 40K25115-90#21490#21580
40K → 25.2M936-27#21580#21607
25.2M → Finish25121-96#21607#21703
TOTALS6644742-4078
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing