Roxanne Stepnowski
Bib: 21791•F
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:35 | 24:29 | 7:53 | 24:29 | 7:53 | - |
10K | 6.21 mi | 11:46:38 | 50:32 | 8:08 | 26:03 | 8:23 | +0:30 |
15K | 9.32 mi | 12:13:57 | 1:17:51 | 8:21 | 27:19 | 8:48 | +0:25 |
20K | 12.43 mi | 12:43:32 | 1:47:26 | 8:39 | 29:35 | 9:31 | +0:43 |
Half | 13.11 mi | 12:49:38 | 1:53:32 | 8:40 | 6:06 | 8:56 | -0:35 |
25K | 15.53 mi | 13:14:38 | 2:18:32 | 8:55 | 25:00 | 10:19 | +1:23 |
30K | 18.64 mi | 13:49:42 | 2:53:36 | 9:19 | 35:04 | 11:17 | +0:58 |
20M | 20.00 mi | 14:05:36 | 3:09:30 | 9:28 | 15:54 | 11:42 | +0:25 |
21M | 21.00 mi | 14:17:37 | 3:21:31 | 9:36 | 12:01 | 12:01 | +0:19 |
35K | 21.75 mi | 14:26:29 | 3:30:23 | 9:40 | 8:52 | 11:51 | -0:10 |
23M | 23.00 mi | 14:44:07 | 3:48:01 | 9:55 | 17:38 | 14:05 | +2:14 |
24M | 24.00 mi | 14:57:59 | 4:01:53 | 10:05 | 13:52 | 13:52 | -0:13 |
40K | 24.85 mi | 15:09:46 | 4:13:40 | 10:12 | 11:47 | 13:47 | -0:05 |
25.2M | 25.20 mi | 15:14:33 | 4:18:27 | 10:15 | 4:47 | 13:52 | +0:05 |
Finish | 26.22 mi | 15:25:52 | 4:29:46 | 10:18 | 11:19 | 11:06 | -2:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
10:18 /mi
Slowest Pace
14:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:32
42% of race
Time at Steady Pace
1:48:10
40% of race
Time at Slower Pace
48:04
18% of race
Average Pace: 10:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:35 | 24:29 | 7:53 | 24:29 | 7:53 | #13753 | |
10K | 6.21 mi | 11:46:38 | 50:32 | 8:08 | 26:03 | 8:23 | #15350 | |
15K | 9.32 mi | 12:13:57 | 1:17:51 | 8:21 | 27:19 | 8:48 | #16239 | |
20K | 12.43 mi | 12:43:32 | 1:47:26 | 8:39 | 29:35 | 9:31 | #17214 | |
Half | 13.11 mi | 12:49:38 | 1:53:32 | 8:40 | 6:06 | 8:56 | #17224 | |
25K | 15.53 mi | 13:14:38 | 2:18:32 | 8:55 | 25:00 | 10:19 | #17912 | |
30K | 18.64 mi | 13:49:42 | 2:53:36 | 9:19 | 35:04 | 11:17 | #18692 | |
20M | 20.00 mi | 14:05:36 | 3:09:30 | 9:28 | 15:54 | 11:42 | #18928 | |
21M | 21.00 mi | 14:17:37 | 3:21:31 | 9:36 | 12:01 | 12:01 | #18927 | |
35K | 21.75 mi | 14:26:29 | 3:30:23 | 9:40 | 8:52 | 11:51 | #19022 | |
23M | 23.00 mi | 14:44:07 | 3:48:01 | 9:55 | 17:38 | 14:05 | #19481 | |
24M | 24.00 mi | 14:57:59 | 4:01:53 | 10:05 | 13:52 | 13:52 | #19794 | |
40K | 24.85 mi | 15:09:46 | 4:13:40 | 10:12 | 11:47 | 13:47 | #20011 | |
25.2M | 25.20 mi | 15:14:33 | 4:18:27 | 10:15 | 4:47 | 13:52 | #20018 | |
Finish | 26.22 mi | 15:25:52 | 4:29:46 | 10:18 | 11:19 | 11:06 | #20079 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13753 | 4155 | 4155 | 17953(Top 70%) | 6694(Top 61%) | 6694(Top 564%) |
| 10K | 6.21 mi | 3.10 mi | 15350-1597 | 5157-1002 | 5157-1002 | 16618(Top 65%) | 5902(Top 54%) | 5902(Top 497%) |
| 15K | 9.32 mi | 3.11 mi | 16239-889 | 5696-539 | 5696-539 | 17953(Top 70%) | 6694(Top 61%) | 6694(Top 564%) |
| 20K | 12.43 mi | 3.11 mi | 17214-975 | 6301-605 | 6301-605 | 19282(Top 75%) | 7427(Top 68%) | 7427(Top 626%) |
| Half | 13.11 mi | 0.68 mi | 17224-10 | 6317-16 | 6317-16 | 18045(Top 71%) | 6825(Top 62%) | 6825(Top 575%) |
| 25K | 15.53 mi | 2.42 mi | 17912-688 | 6722-405 | 6722-405 | 19950(Top 78%) | 7901(Top 72%) | 7901(Top 666%) |
| 30K | 18.64 mi | 3.11 mi | 18692-780 | 7211-489 | 7211-489 | 20603(Top 81%) | 8426(Top 77%) | 8426(Top 710%) |
| 20M | 20.00 mi | 1.36 mi | 18928-236 | 7362-151 | 7362-151 | 20823(Top 81%) | 8655(Top 79%) | 8655(Top 729%) |
| 21M | 21.00 mi | 1.00 mi | 18927+1 | 7396-34 | 7396-34 | 18858(Top 74%) | 7758(Top 71%) | 7758(Top 654%) |
| 35K | 21.75 mi | 0.75 mi | 19022-95 | 7451-55 | 7451-55 | 21543(Top 84%) | 9117(Top 83%) | 9117(Top 768%) |
| 23M | 23.00 mi | 1.25 mi | 19481-459 | 7725-274 | 7725-274 | 23871(Top 93%) | 10235(Top 94%) | 10235(Top 862%) |
| 24M | 24.00 mi | 1.00 mi | 19794-313 | 7896-171 | 7896-171 | 24049(Top 94%) | 10366(Top 95%) | 10366(Top 873%) |
| 40K | 24.85 mi | 0.85 mi | 20011-217 | 8032-136 | 8032-136 | 23363(Top 91%) | 10097(Top 92%) | 10097(Top 851%) |
| 25.2M | 25.20 mi | 0.35 mi | 20018-7 | 8043-11 | 8043-11 | 21399(Top 84%) | 9184(Top 84%) | 9184(Top 774%) |
| Finish | 26.22 mi | 1.02 mi | 20079-61 | 8095-52 | 8095-52 | 21607(Top 85%) | 9261(Top 85%) | 9261(Top 780%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17953
Females
6694
F50-54
6694
5K→10K
3.1 - 6.2 mi
Overall
16618
Females
5902
F50-54
5902
10K→15K
6.2 - 9.3 mi
Overall
17953
Females
6694
F50-54
6694
15K→20K
9.3 - 12.4 mi
Overall
19282
Females
7427
F50-54
7427
20K→Half
12.4 - 13.1 mi
Overall
18045
Females
6825
F50-54
6825
Half→25K
13.1 - 15.5 mi
Overall
19950
Females
7901
F50-54
7901
25K→30K
15.5 - 18.6 mi
Overall
20603
Females
8426
F50-54
8426
30K→20M
18.6 - 20.0 mi
Overall
20823
Females
8655
F50-54
8655
20M→21M
20.0 - 21.0 mi
Overall
18858
Females
7758
F50-54
7758
21M→35K
21.0 - 21.8 mi
Overall
21543
Females
9117
F50-54
9117
35K→23M
21.8 - 23.0 mi
Overall
23871
Females
10235
F50-54
10235
23M→24M
23.0 - 24.0 mi
Overall
24049
Females
10366
F50-54
10366
24M→40K
24.0 - 24.9 mi
Overall
23363
Females
10097
F50-54
10097
40K→25.2M
24.9 - 25.2 mi
Overall
21399
Females
9184
F50-54
9184
25.2M→Finish
25.2 - 26.2 mi
Overall
21607
Females
9261
F50-54
9261
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13753 |
| 5K → 10K | 30 | 1627 | -1597 | #13753 | #15350 |
| 10K → 15K | 62 | 951 | -889 | #15350 | #16239 |
| 15K → 20K | 74 | 1049 | -975 | #16239 | #17214 |
| 20K → Half | 34 | 44 | -10 | #17214 | #17224 |
| Half → 25K | 53 | 741 | -688 | #17224 | #17912 |
| 25K → 30K | 81 | 861 | -780 | #17912 | #18692 |
| 30K → 20M | 33 | 269 | -236 | #18692 | #18928 |
| 20M → 21M | 88 | 87 | +1 | #18928 | #18927 |
| 21M → 35K | 35 | 130 | -95 | #18927 | #19022 |
| 35K → 23M | 25 | 484 | -459 | #19022 | #19481 |
| 23M → 24M | 18 | 331 | -313 | #19481 | #19794 |
| 24M → 40K | 19 | 236 | -217 | #19794 | #20011 |
| 40K → 25.2M | 30 | 37 | -7 | #20011 | #20018 |
| 25.2M → Finish | 36 | 97 | -61 | #20018 | #20079 |
| TOTALS | 618 | 6944 | -6326 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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