Traci Ashton

Bib: 21763•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:11

Rank: #20361

Start → 5K

28:11 | 9:04/mi

5K· 3.11 mi

28:11

Rank: #20361

Start → 5K

28:11 | 9:04/mi

10K· 6.21 mi

57:33

Rank: #20871 (-510)

5K → 10K

29:22 | 9:27/mi

10K· 6.21 mi

57:33

Rank: #20871 (-510)

5K → 10K

29:22 | 9:27/mi

15K· 9.32 mi

1:28:35

Rank: #21236 (-365)

10K → 15K

31:02 | 9:59/mi

15K· 9.32 mi

1:28:35

Rank: #21236 (-365)

10K → 15K

31:02 | 9:59/mi

20K· 12.43 mi

2:02:50

Rank: #21701 (-465)

15K → 20K

34:15 | 11:01/mi

20K· 12.43 mi

2:02:50

Rank: #21701 (-465)

15K → 20K

34:15 | 11:01/mi

Half· 13.11 mi

2:11:15

Rank: #21959 (-258)

20K → Half

8:25 | 12:20/mi

Half· 13.11 mi

2:11:15

Rank: #21959 (-258)

20K → Half

8:25 | 12:20/mi

25K· 15.53 mi

2:40:08

Rank: #22228 (-269)

Half → 25K

28:53 | 11:55/mi

25K· 15.53 mi

2:40:08

Rank: #22228 (-269)

Half → 25K

28:53 | 11:55/mi

30K· 18.64 mi

3:18:27

Rank: #22296 (-68)

25K → 30K

38:19 | 12:20/mi

30K· 18.64 mi

3:18:27

Rank: #22296 (-68)

25K → 30K

38:19 | 12:20/mi

20M

3:36:53

Rank: #22418 (-122)

30K → 20M

18:26 | 13:34/mi

20M

3:36:53

Rank: #22418 (-122)

30K → 20M

18:26 | 13:34/mi

21M

3:52:36

Rank: #22600 (-182)

20M → 21M

15:43 | 15:43/mi

21M

3:52:36

Rank: #22600 (-182)

20M → 21M

15:43 | 15:43/mi

35K· 21.75 mi

4:02:38

Rank: #22682 (-82)

21M → 35K

10:02 | 13:25/mi

35K· 21.75 mi

4:02:38

Rank: #22682 (-82)

21M → 35K

10:02 | 13:25/mi

23M

4:17:15

Rank: #22529 (+153)

35K → 23M

14:37 | 11:40/mi

23M

4:17:15

Rank: #22529 (+153)

35K → 23M

14:37 | 11:40/mi

24M

4:29:02

Rank: #22484 (+45)

23M → 24M

11:47 | 11:47/mi

24M

4:29:02

Rank: #22484 (+45)

23M → 24M

11:47 | 11:47/mi

40K· 24.85 mi

4:39:11

Rank: #22402 (+82)

24M → 40K

10:09 | 11:52/mi

40K· 24.85 mi

4:39:11

Rank: #22402 (+82)

24M → 40K

10:09 | 11:52/mi

25.2M

4:44:25

Rank: #22439 (-37)

40K → 25.2M

5:14 | 15:11/mi

25.2M

4:44:25

Rank: #22439 (-37)

40K → 25.2M

5:14 | 15:11/mi

Finish· 26.22 mi

4:56:16

Rank: #22466 (-27)

25.2M → Finish

11:51 | 11:38/mi

Finish· 26.22 mi

4:56:16

Rank: #22466 (-27)

25.2M → Finish

11:51 | 11:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:11:15

Pace10:01 /mi

2nd Half

Distance13.11 mi

Time2:45:01

Pace12:35 /mi

📊Positive Split: 25.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:20	28:11	9:04	28:11	9:04	-
10K	6.21 mi	11:54:42	57:33	9:16	29:22	9:27	+0:23
15K	9.32 mi	12:25:44	1:28:35	9:30	31:02	9:59	+0:32
20K	12.43 mi	12:59:59	2:02:50	9:53	34:15	11:01	+1:02
Half	13.11 mi	13:08:24	2:11:15	10:01	8:25	12:20	+1:19
25K	15.53 mi	13:37:17	2:40:08	10:19	28:53	11:55	-0:25
30K	18.64 mi	14:15:36	3:18:27	10:39	38:19	12:20	+0:25
20M	20.00 mi	14:34:02	3:36:53	10:51	18:26	13:34	+1:14
21M	21.00 mi	14:49:45	3:52:36	11:05	15:43	15:43	+2:09
35K	21.75 mi	14:59:47	4:02:38	11:09	10:02	13:25	-2:18
23M	23.00 mi	15:14:24	4:17:15	11:11	14:37	11:40	-1:45
24M	24.00 mi	15:26:11	4:29:02	11:13	11:47	11:47	+0:07
40K	24.85 mi	15:36:20	4:39:11	11:14	10:09	11:52	+0:05
25.2M	25.20 mi	15:41:34	4:44:25	11:17	5:14	15:11	+3:19
Finish	26.22 mi	15:53:25	4:56:16	11:18	11:51	11:38	-3:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

11:18 /mi

Slowest Pace

15:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:35

30% of race

Time at Steady Pace

2:38:16

53% of race

Time at Slower Pace

49:25

17% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:20	28:11	9:04	28:11	9:04	#20361
10K	6.21 mi	11:54:42	57:33	9:16	29:22	9:27	#20871
15K	9.32 mi	12:25:44	1:28:35	9:30	31:02	9:59	#21236
20K	12.43 mi	12:59:59	2:02:50	9:53	34:15	11:01	#21701
Half	13.11 mi	13:08:24	2:11:15	10:01	8:25	12:20	#21959
25K	15.53 mi	13:37:17	2:40:08	10:19	28:53	11:55	#22228
30K	18.64 mi	14:15:36	3:18:27	10:39	38:19	12:20	#22296
20M	20.00 mi	14:34:02	3:36:53	10:51	18:26	13:34	#22418
21M	21.00 mi	14:49:45	3:52:36	11:05	15:43	15:43	#22600
35K	21.75 mi	14:59:47	4:02:38	11:09	10:02	13:25	#22682
23M	23.00 mi	15:14:24	4:17:15	11:11	14:37	11:40	#22529
24M	24.00 mi	15:26:11	4:29:02	11:13	11:47	11:47	#22484
40K	24.85 mi	15:36:20	4:39:11	11:14	10:09	11:52	#22402
25.2M	25.20 mi	15:41:34	4:44:25	11:17	5:14	15:11	#22439
Finish	26.22 mi	15:53:25	4:56:16	11:18	11:51	11:38	#22466

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	20361	8077	8077	21915(Top 86%)	8833(Top 81%)	8833(Top 744%)
10K	6.21 mi	3.10 mi	20871-510	8324-247	8324-247	21229(Top 83%)	8498(Top 78%)	8498(Top 716%)
15K	9.32 mi	3.11 mi	21236-365	8492-168	8492-168	21915(Top 86%)	8833(Top 81%)	8833(Top 744%)
20K	12.43 mi	3.11 mi	21701-465	8755-263	8755-263	22667(Top 89%)	9268(Top 85%)	9268(Top 781%)
Half	13.11 mi	0.68 mi	21959-258	8889-134	8889-134	24827(Top 97%)	10518(Top 96%)	10518(Top 886%)
25K	15.53 mi	2.42 mi	22228-269	9041-152	9041-152	23024(Top 90%)	9550(Top 87%)	9550(Top 805%)
30K	18.64 mi	3.11 mi	22296-68	9114-73	9114-73	22476(Top 88%)	9390(Top 86%)	9390(Top 791%)
20M	20.00 mi	1.36 mi	22418-122	9200-86	9200-86	23538(Top 92%)	10024(Top 92%)	10024(Top 844%)
21M	21.00 mi	1.00 mi	22600-182	9322-122	9322-122	24279(Top 95%)	10398(Top 95%)	10398(Top 876%)
35K	21.75 mi	0.75 mi	22682-82	9378-56	9378-56	23727(Top 93%)	10164(Top 93%)	10164(Top 856%)
23M	23.00 mi	1.25 mi	22529+153	9314+64	9314+64	20079(Top 79%)	8442(Top 77%)	8442(Top 711%)
24M	24.00 mi	1.00 mi	22484+45	9302+12	9302+12	20997(Top 82%)	8944(Top 82%)	8944(Top 753%)
40K	24.85 mi	0.85 mi	22402+82	9282+20	9282+20	20199(Top 79%)	8629(Top 79%)	8629(Top 727%)
25.2M	25.20 mi	0.35 mi	22439-37	9307-25	9307-25	23216(Top 91%)	10019(Top 92%)	10019(Top 844%)
Finish	26.22 mi	1.02 mi	22466-27	9332-25	9332-25	22661(Top 89%)	9776(Top 89%)	9776(Top 824%)

9776

Passing Analysis

Category:

Athletes Passed

908

Passed By

3013

Net Change

-2105

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20361
5K → 10K	103	613	-510	#20361	#20871
10K → 15K	95	460	-365	#20871	#21236
15K → 20K	61	526	-465	#21236	#21701
20K → Half	3	261	-258	#21701	#21959
Half → 25K	57	326	-269	#21959	#22228
25K → 30K	134	202	-68	#22228	#22296
30K → 20M	42	164	-122	#22296	#22418
20M → 21M	18	200	-182	#22418	#22600
21M → 35K	14	96	-82	#22600	#22682
35K → 23M	162	9	+153	#22682	#22529
23M → 24M	73	28	+45	#22529	#22484
24M → 40K	98	16	+82	#22484	#22402
40K → 25.2M	9	46	-37	#22402	#22439
25.2M → Finish	39	66	-27	#22439	#22466
TOTALS	908	3013	-2105