Janelle Lancaster

Bib: 21756•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 49%

Gender (Female)

#0 / 10924

Top 37%

Masters (Masters Women)

#0 / 6263

Top 25%

Division (F50-54)

#0 / 1187

Top 18%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:52

Rank: #12187

Start → 5K

7:41/mi

23:52 split

5K· 3.11 mi

23:52

Rank: #12187

Start → 5K

7:41/mi

23:52 split

10K· 6.21 mi

47:56

Rank: #12223 (-36)

5K → 10K

7:45/mi

24:04 split

10K· 6.21 mi

47:56

Rank: #12223 (-36)

5K → 10K

7:45/mi

24:04 split

15K· 9.32 mi

1:12:13

Rank: #12107 (+116)

10K → 15K

7:49/mi

24:17 split

15K· 9.32 mi

1:12:13

Rank: #12107 (+116)

10K → 15K

7:49/mi

24:17 split

20K· 12.43 mi

1:37:45

Rank: #12390 (-283)

15K → 20K

8:13/mi

25:32 split

20K· 12.43 mi

1:37:45

Rank: #12390 (-283)

15K → 20K

8:13/mi

25:32 split

Half· 13.11 mi

1:43:20

Rank: #12466 (-76)

20K → Half

8:11/mi

5:35 split

Half· 13.11 mi

1:43:20

Rank: #12466 (-76)

20K → Half

8:11/mi

5:35 split

25K· 15.53 mi

2:04:33

Rank: #12845 (-379)

Half → 25K

8:45/mi

21:13 split

25K· 15.53 mi

2:04:33

Rank: #12845 (-379)

Half → 25K

8:45/mi

21:13 split

30K· 18.64 mi

2:33:25

Rank: #13159 (-314)

25K → 30K

9:17/mi

28:52 split

30K· 18.64 mi

2:33:25

Rank: #13159 (-314)

25K → 30K

9:17/mi

28:52 split

20M

2:45:43

Rank: #13033 (+126)

30K → 20M

9:03/mi

12:18 split

20M

2:45:43

Rank: #13033 (+126)

30K → 20M

9:03/mi

12:18 split

21M

2:56:16

Rank: #13187 (-154)

20M → 21M

10:33/mi

10:33 split

21M

2:56:16

Rank: #13187 (-154)

20M → 21M

10:33/mi

10:33 split

35K· 21.75 mi

3:03:03

Rank: #13162 (+25)

21M → 35K

9:04/mi

6:47 split

35K· 21.75 mi

3:03:03

Rank: #13162 (+25)

21M → 35K

9:04/mi

6:47 split

23M

3:13:58

Rank: #12903 (+259)

35K → 23M

8:43/mi

10:55 split

23M

3:13:58

Rank: #12903 (+259)

35K → 23M

8:43/mi

10:55 split

24M

3:22:57

Rank: #12861 (+42)

23M → 24M

8:59/mi

8:59 split

24M

3:22:57

Rank: #12861 (+42)

23M → 24M

8:59/mi

8:59 split

40K· 24.85 mi

3:30:27

Rank: #12688 (+173)

24M → 40K

8:46/mi

7:30 split

40K· 24.85 mi

3:30:27

Rank: #12688 (+173)

24M → 40K

8:46/mi

7:30 split

25.2M

3:34:03

Rank: #12676 (+12)

40K → 25.2M

10:26/mi

3:36 split

25.2M

3:34:03

Rank: #12676 (+12)

40K → 25.2M

10:26/mi

3:36 split

Finish· 26.22 mi

3:42:29

Rank: #12537 (+139)

25.2M → Finish

8:17/mi

8:26 split

Finish· 26.22 mi

3:42:29

Rank: #12537 (+139)

25.2M → Finish

8:17/mi

8:26 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:20

Pace7:53 /mi

2nd Half

Distance13.11 mi

Time1:59:09

Pace9:05 /mi

📊Positive Split: 15.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:30	23:52	7:41	23:52	7:41	-
10K	6.21 mi	11:43:34	47:56	7:43	24:04	7:45	+0:04
15K	9.32 mi	12:07:51	1:12:13	7:45	24:17	7:49	+0:04
20K	12.43 mi	12:33:23	1:37:45	7:52	25:32	8:13	+0:24
Half	13.11 mi	12:38:58	1:43:20	7:53	5:35	8:11	-0:02
25K	15.53 mi	13:00:11	2:04:33	8:01	21:13	8:45	+0:34
30K	18.64 mi	13:29:03	2:33:25	8:14	28:52	9:17	+0:32
20M	20.00 mi	13:41:21	2:45:43	8:17	12:18	9:03	-0:14
21M	21.00 mi	13:51:54	2:56:16	8:24	10:33	10:33	+1:30
35K	21.75 mi	13:58:41	3:03:03	8:25	6:47	9:04	-1:29
23M	23.00 mi	14:09:36	3:13:58	8:26	10:55	8:43	-0:21
24M	24.00 mi	14:18:35	3:22:57	8:27	8:59	8:59	+0:16
40K	24.85 mi	14:26:05	3:30:27	8:28	7:30	8:46	-0:13
25.2M	25.20 mi	14:29:41	3:34:03	8:30	3:36	10:26	+1:40
Finish	26.22 mi	14:38:07	3:42:29	8:30	8:26	8:17	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:30 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:46

50% of race

Time at Steady Pace

1:07:42

30% of race

Time at Slower Pace

43:01

19% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:30	23:52	7:41	23:52	7:41	#12187
10K	6.21 mi	11:43:34	47:56	7:43	24:04	7:45	#12223
15K	9.32 mi	12:07:51	1:12:13	7:45	24:17	7:49	#12107
20K	12.43 mi	12:33:23	1:37:45	7:52	25:32	8:13	#12390
Half	13.11 mi	12:38:58	1:43:20	7:53	5:35	8:11	#12466
25K	15.53 mi	13:00:11	2:04:33	8:01	21:13	8:45	#12845
30K	18.64 mi	13:29:03	2:33:25	8:14	28:52	9:17	#13159
20M	20.00 mi	13:41:21	2:45:43	8:17	12:18	9:03	#13033
21M	21.00 mi	13:51:54	2:56:16	8:24	10:33	10:33	#13187
35K	21.75 mi	13:58:41	3:03:03	8:25	6:47	9:04	#13162
23M	23.00 mi	14:09:36	3:13:58	8:26	10:55	8:43	#12903
24M	24.00 mi	14:18:35	3:22:57	8:27	8:59	8:59	#12861
40K	24.85 mi	14:26:05	3:30:27	8:28	7:30	8:46	#12688
25.2M	25.20 mi	14:29:41	3:34:03	8:30	3:36	10:26	#12676
Finish	26.22 mi	14:38:07	3:42:29	8:30	8:26	8:17	#12537

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	12187	3242	3242	12070(Top 47%)	3285(Top 30%)	3285(Top 277%)
10K	6.21 mi	3.10 mi	12223-36	3292-50	3292-50	12230(Top 48%)	3312(Top 30%)	3312(Top 279%)
15K	9.32 mi	3.11 mi	12107+116	3258+34	3258+34	12070(Top 47%)	3285(Top 30%)	3285(Top 277%)
20K	12.43 mi	3.11 mi	12390-283	3422-164	3422-164	13260(Top 52%)	3983(Top 36%)	3983(Top 336%)
Half	13.11 mi	0.68 mi	12466-76	3474-52	3474-52	13943(Top 55%)	4437(Top 41%)	4437(Top 374%)
25K	15.53 mi	2.42 mi	12845-379	3734-260	3734-260	14326(Top 56%)	4785(Top 44%)	4785(Top 403%)
30K	18.64 mi	3.11 mi	13159-314	3999-265	3999-265	14590(Top 57%)	5192(Top 48%)	5192(Top 437%)
20M	20.00 mi	1.36 mi	13033+126	4001-2	4001-2	12411(Top 49%)	4239(Top 39%)	4239(Top 357%)
21M	21.00 mi	1.00 mi	13187-154	4149-148	4149-148	15005(Top 59%)	5816(Top 53%)	5816(Top 490%)
35K	21.75 mi	0.75 mi	13162+25	4165-16	4165-16	13638(Top 53%)	5131(Top 47%)	5131(Top 432%)
23M	23.00 mi	1.25 mi	12903+259	4084+81	4084+81	9686(Top 38%)	3237(Top 30%)	3237(Top 273%)
24M	24.00 mi	1.00 mi	12861+42	4098-14	4098-14	12100(Top 47%)	4459(Top 41%)	4459(Top 376%)
40K	24.85 mi	0.85 mi	12688+173	4051+47	4051+47	9777(Top 38%)	3471(Top 32%)	3471(Top 292%)
25.2M	25.20 mi	0.35 mi	12676+12	4062-11	4062-11	12629(Top 49%)	4918(Top 45%)	4918(Top 414%)
Finish	26.22 mi	1.02 mi	12537+139	4029+33	4029+33	10216(Top 40%)	3614(Top 33%)	3614(Top 304%)

3614

Passing Analysis

Category:

Athletes Passed

2243

Passed By

2593

Net Change

-350

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12187
5K → 10K	265	301	-36	#12187	#12223
10K → 15K	280	164	+116	#12223	#12107
15K → 20K	153	436	-283	#12107	#12390
20K → Half	28	104	-76	#12390	#12466
Half → 25K	155	534	-379	#12466	#12845
25K → 30K	177	491	-314	#12845	#13159
30K → 20M	211	85	+126	#13159	#13033
20M → 21M	82	236	-154	#13033	#13187
21M → 35K	85	60	+25	#13187	#13162
35K → 23M	282	23	+259	#13162	#12903
23M → 24M	111	69	+42	#12903	#12861
24M → 40K	190	17	+173	#12861	#12688
40K → 25.2M	51	39	+12	#12688	#12676
25.2M → Finish	173	34	+139	#12676	#12537
TOTALS	2243	2593	-350