Lynn Ingold

Bib: 21663•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 41%

Division (F50-54)

#0 / 1187

Top 37%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:25

Rank: #17790

Start → 5K

8:30/mi

26:25 split

5K· 3.11 mi

26:25

Rank: #17790

Start → 5K

8:30/mi

26:25 split

10K· 6.21 mi

53:28

Rank: #18110 (-320)

5K → 10K

8:42/mi

27:03 split

10K· 6.21 mi

53:28

Rank: #18110 (-320)

5K → 10K

8:42/mi

27:03 split

15K· 9.32 mi

1:20:53

Rank: #18074 (+36)

10K → 15K

8:49/mi

27:25 split

15K· 9.32 mi

1:20:53

Rank: #18074 (+36)

10K → 15K

8:49/mi

27:25 split

20K· 12.43 mi

1:49:04

Rank: #17905 (+169)

15K → 20K

9:04/mi

28:11 split

20K· 12.43 mi

1:49:04

Rank: #17905 (+169)

15K → 20K

9:04/mi

28:11 split

Half· 13.11 mi

1:55:01

Rank: #17845 (+60)

20K → Half

8:43/mi

5:57 split

Half· 13.11 mi

1:55:01

Rank: #17845 (+60)

20K → Half

8:43/mi

5:57 split

25K· 15.53 mi

2:17:06

Rank: #17483 (+362)

Half → 25K

9:06/mi

22:05 split

25K· 15.53 mi

2:17:06

Rank: #17483 (+362)

Half → 25K

9:06/mi

22:05 split

30K· 18.64 mi

2:45:30

Rank: #16776 (+707)

25K → 30K

9:08/mi

28:24 split

30K· 18.64 mi

2:45:30

Rank: #16776 (+707)

25K → 30K

9:08/mi

28:24 split

20M

2:58:01

Rank: #16510 (+266)

30K → 20M

9:13/mi

12:31 split

20M

2:58:01

Rank: #16510 (+266)

30K → 20M

9:13/mi

12:31 split

21M

3:07:47

Rank: #16273 (+237)

20M → 21M

9:46/mi

9:46 split

21M

3:07:47

Rank: #16273 (+237)

20M → 21M

9:46/mi

9:46 split

35K· 21.75 mi

3:14:20

Rank: #16121 (+152)

21M → 35K

8:45/mi

6:33 split

35K· 21.75 mi

3:14:20

Rank: #16121 (+152)

21M → 35K

8:45/mi

6:33 split

23M

3:25:58

Rank: #15898 (+223)

35K → 23M

9:17/mi

11:38 split

23M

3:25:58

Rank: #15898 (+223)

35K → 23M

9:17/mi

11:38 split

24M

3:34:53

Rank: #15696 (+202)

23M → 24M

8:55/mi

8:55 split

24M

3:34:53

Rank: #15696 (+202)

23M → 24M

8:55/mi

8:55 split

40K· 24.85 mi

3:42:49

Rank: #15554 (+142)

24M → 40K

9:17/mi

7:56 split

40K· 24.85 mi

3:42:49

Rank: #15554 (+142)

24M → 40K

9:17/mi

7:56 split

25.2M

3:46:12

Rank: #15443 (+111)

40K → 25.2M

9:49/mi

3:23 split

25.2M

3:46:12

Rank: #15443 (+111)

40K → 25.2M

9:49/mi

3:23 split

Finish· 26.22 mi

3:54:47

Rank: #15259 (+184)

25.2M → Finish

8:25/mi

8:35 split

Finish· 26.22 mi

3:54:47

Rank: #15259 (+184)

25.2M → Finish

8:25/mi

8:35 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:01

Pace8:46 /mi

2nd Half

Distance13.11 mi

Time1:59:46

Pace9:08 /mi

📊Positive Split: 4.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:58	26:25	8:30	26:25	8:30	-
10K	6.21 mi	11:49:01	53:28	8:36	27:03	8:42	+0:12
15K	9.32 mi	12:16:26	1:20:53	8:41	27:25	8:49	+0:07
20K	12.43 mi	12:44:37	1:49:04	8:47	28:11	9:04	+0:15
Half	13.11 mi	12:50:34	1:55:01	8:46	5:57	8:43	-0:21
25K	15.53 mi	13:12:39	2:17:06	8:50	22:05	9:06	+0:23
30K	18.64 mi	13:41:03	2:45:30	8:53	28:24	9:08	+0:02
20M	20.00 mi	13:53:34	2:58:01	8:54	12:31	9:13	+0:05
21M	21.00 mi	14:03:20	3:07:47	8:57	9:46	9:46	+0:33
35K	21.75 mi	14:09:53	3:14:20	8:56	6:33	8:45	-1:01
23M	23.00 mi	14:21:31	3:25:58	8:57	11:38	9:17	+0:32
24M	24.00 mi	14:30:26	3:34:53	8:57	8:55	8:55	-0:22
40K	24.85 mi	14:38:22	3:42:49	8:58	7:56	9:17	+0:22
25.2M	25.20 mi	14:41:45	3:46:12	8:59	3:23	9:49	+0:32
Finish	26.22 mi	14:50:20	3:54:47	8:58	8:35	8:25	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

8:58 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:22:04

86% of race

Time at Steady Pace

32:43

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:58	26:25	8:30	26:25	8:30	#17790
10K	6.21 mi	11:49:01	53:28	8:36	27:03	8:42	#18110
15K	9.32 mi	12:16:26	1:20:53	8:41	27:25	8:49	#18074
20K	12.43 mi	12:44:37	1:49:04	8:47	28:11	9:04	#17905
Half	13.11 mi	12:50:34	1:55:01	8:46	5:57	8:43	#17845
25K	15.53 mi	13:12:39	2:17:06	8:50	22:05	9:06	#17483
30K	18.64 mi	13:41:03	2:45:30	8:53	28:24	9:08	#16776
20M	20.00 mi	13:53:34	2:58:01	8:54	12:31	9:13	#16510
21M	21.00 mi	14:03:20	3:07:47	8:57	9:46	9:46	#16273
35K	21.75 mi	14:09:53	3:14:20	8:56	6:33	8:45	#16121
23M	23.00 mi	14:21:31	3:25:58	8:57	11:38	9:17	#15898
24M	24.00 mi	14:30:26	3:34:53	8:57	8:55	8:55	#15696
40K	24.85 mi	14:38:22	3:42:49	8:58	7:56	9:17	#15554
25.2M	25.20 mi	14:41:45	3:46:12	8:59	3:23	9:49	#15443
Finish	26.22 mi	14:50:20	3:54:47	8:58	8:35	8:25	#15259

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17790	6629	6629	18090(Top 71%)	6761(Top 62%)	6761(Top 570%)
10K	6.21 mi	3.10 mi	18110-320	6807-178	6807-178	18395(Top 72%)	6951(Top 64%)	6951(Top 586%)
15K	9.32 mi	3.11 mi	18074+36	6781+26	6781+26	18090(Top 71%)	6761(Top 62%)	6761(Top 570%)
20K	12.43 mi	3.11 mi	17905+169	6689+92	6689+92	17649(Top 69%)	6511(Top 60%)	6511(Top 549%)
Half	13.11 mi	0.68 mi	17845+60	6660+29	6660+29	16960(Top 66%)	6191(Top 57%)	6191(Top 522%)
25K	15.53 mi	2.42 mi	17483+362	6485+175	6485+175	16022(Top 63%)	5729(Top 52%)	5729(Top 483%)
30K	18.64 mi	3.11 mi	16776+707	6130+355	6130+355	13927(Top 55%)	4808(Top 44%)	4808(Top 405%)
20M	20.00 mi	1.36 mi	16510+266	6014+116	6014+116	13218(Top 52%)	4696(Top 43%)	4696(Top 396%)
21M	21.00 mi	1.00 mi	16273+237	5909+105	5909+105	12012(Top 47%)	4274(Top 39%)	4274(Top 360%)
35K	21.75 mi	0.75 mi	16121+152	5845+64	5845+64	12148(Top 48%)	4375(Top 40%)	4375(Top 369%)
23M	23.00 mi	1.25 mi	15898+223	5758+87	5758+87	12576(Top 49%)	4705(Top 43%)	4705(Top 396%)
24M	24.00 mi	1.00 mi	15696+202	5675+83	5675+83	11755(Top 46%)	4291(Top 39%)	4291(Top 361%)
40K	24.85 mi	0.85 mi	15554+142	5634+41	5634+41	12182(Top 48%)	4626(Top 42%)	4626(Top 390%)
25.2M	25.20 mi	0.35 mi	15443+111	5587+47	5587+47	10233(Top 40%)	3763(Top 34%)	3763(Top 317%)
Finish	26.22 mi	1.02 mi	15259+184	5508+79	5508+79	11130(Top 44%)	4055(Top 37%)	4055(Top 342%)

4055

Passing Analysis

Category:

Athletes Passed

3537

Passed By

1006

Net Change

+2531

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17790
5K → 10K	157	477	-320	#17790	#18110
10K → 15K	256	220	+36	#18110	#18074
15K → 20K	323	154	+169	#18074	#17905
20K → Half	80	20	+60	#17905	#17845
Half → 25K	405	43	+362	#17845	#17483
25K → 30K	718	11	+707	#17483	#16776
30K → 20M	279	13	+266	#16776	#16510
20M → 21M	254	17	+237	#16510	#16273
21M → 35K	163	11	+152	#16273	#16121
35K → 23M	239	16	+223	#16121	#15898
23M → 24M	206	4	+202	#15898	#15696
24M → 40K	150	8	+142	#15696	#15554
40K → 25.2M	112	1	+111	#15554	#15443
25.2M → Finish	195	11	+184	#15443	#15259
TOTALS	3537	1006	+2531