Tomoko Nagai

Bib: 21656•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 48%

Division (F55-59)

#0 / 876

Top 28%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:33

Rank: #18031

Start → 5K

8:33/mi

26:33 split

5K· 3.11 mi

26:33

Rank: #18031

Start → 5K

8:33/mi

26:33 split

10K· 6.21 mi

53:14

Rank: #17900 (+131)

5K → 10K

8:35/mi

26:41 split

10K· 6.21 mi

53:14

Rank: #17900 (+131)

5K → 10K

8:35/mi

26:41 split

15K· 9.32 mi

1:20:37

Rank: #17935 (-35)

10K → 15K

8:49/mi

27:23 split

15K· 9.32 mi

1:20:37

Rank: #17935 (-35)

10K → 15K

8:49/mi

27:23 split

20K· 12.43 mi

1:49:07

Rank: #17930 (+5)

15K → 20K

9:10/mi

28:30 split

20K· 12.43 mi

1:49:07

Rank: #17930 (+5)

15K → 20K

9:10/mi

28:30 split

Half· 13.11 mi

1:55:01

Rank: #17848 (+82)

20K → Half

8:39/mi

5:54 split

Half· 13.11 mi

1:55:01

Rank: #17848 (+82)

20K → Half

8:39/mi

5:54 split

25K· 15.53 mi

2:18:03

Rank: #17786 (+62)

Half → 25K

9:30/mi

23:02 split

25K· 15.53 mi

2:18:03

Rank: #17786 (+62)

Half → 25K

9:30/mi

23:02 split

30K· 18.64 mi

2:47:51

Rank: #17383 (+403)

25K → 30K

9:36/mi

29:48 split

30K· 18.64 mi

2:47:51

Rank: #17383 (+403)

25K → 30K

9:36/mi

29:48 split

20M

3:00:42

Rank: #17149 (+234)

30K → 20M

9:27/mi

12:51 split

20M

3:00:42

Rank: #17149 (+234)

30K → 20M

9:27/mi

12:51 split

21M

3:10:43

Rank: #16914 (+235)

20M → 21M

10:01/mi

10:01 split

21M

3:10:43

Rank: #16914 (+235)

20M → 21M

10:01/mi

10:01 split

35K· 21.75 mi

3:17:57

Rank: #16867 (+47)

21M → 35K

9:40/mi

7:14 split

35K· 21.75 mi

3:17:57

Rank: #16867 (+47)

21M → 35K

9:40/mi

7:14 split

23M

3:30:18

Rank: #16765 (+102)

35K → 23M

9:52/mi

12:21 split

23M

3:30:18

Rank: #16765 (+102)

35K → 23M

9:52/mi

12:21 split

24M

3:39:45

Rank: #16660 (+105)

23M → 24M

9:27/mi

9:27 split

24M

3:39:45

Rank: #16660 (+105)

23M → 24M

9:27/mi

9:27 split

40K· 24.85 mi

3:47:53

Rank: #16492 (+168)

24M → 40K

9:31/mi

8:08 split

40K· 24.85 mi

3:47:53

Rank: #16492 (+168)

24M → 40K

9:31/mi

8:08 split

25.2M

3:51:30

Rank: #16415 (+77)

40K → 25.2M

10:29/mi

3:37 split

25.2M

3:51:30

Rank: #16415 (+77)

40K → 25.2M

10:29/mi

3:37 split

Finish· 26.22 mi

4:00:19

Rank: #16283 (+132)

25.2M → Finish

8:39/mi

8:49 split

Finish· 26.22 mi

4:00:19

Rank: #16283 (+132)

25.2M → Finish

8:39/mi

8:49 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:01

Pace8:46 /mi

2nd Half

Distance13.11 mi

Time2:05:18

Pace9:33 /mi

📊Positive Split: 8.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:49	26:33	8:33	26:33	8:33	-
10K	6.21 mi	11:50:30	53:14	8:34	26:41	8:35	+0:02
15K	9.32 mi	12:17:53	1:20:37	8:39	27:23	8:49	+0:14
20K	12.43 mi	12:46:23	1:49:07	8:47	28:30	9:10	+0:21
Half	13.11 mi	12:52:17	1:55:01	8:46	5:54	8:39	-0:31
25K	15.53 mi	13:15:19	2:18:03	8:53	23:02	9:30	+0:51
30K	18.64 mi	13:45:07	2:47:51	9:00	29:48	9:36	+0:06
20M	20.00 mi	13:57:58	3:00:42	9:02	12:51	9:27	-0:09
21M	21.00 mi	14:07:59	3:10:43	9:05	10:01	10:01	+0:34
35K	21.75 mi	14:15:13	3:17:57	9:06	7:14	9:40	-0:21
23M	23.00 mi	14:27:34	3:30:18	9:09	12:21	9:52	+0:12
24M	24.00 mi	14:37:01	3:39:45	9:09	9:27	9:27	-0:25
40K	24.85 mi	14:45:09	3:47:53	9:10	8:08	9:31	+0:04
25.2M	25.20 mi	14:48:46	3:51:30	9:11	3:37	10:29	+0:58
Finish	26.22 mi	14:57:35	4:00:19	9:10	8:49	8:39	-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:10 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:50

52% of race

Time at Steady Pace

1:30:30

38% of race

Time at Slower Pace

25:59

11% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:49	26:33	8:33	26:33	8:33	#18031
10K	6.21 mi	11:50:30	53:14	8:34	26:41	8:35	#17900
15K	9.32 mi	12:17:53	1:20:37	8:39	27:23	8:49	#17935
20K	12.43 mi	12:46:23	1:49:07	8:47	28:30	9:10	#17930
Half	13.11 mi	12:52:17	1:55:01	8:46	5:54	8:39	#17848
25K	15.53 mi	13:15:19	2:18:03	8:53	23:02	9:30	#17786
30K	18.64 mi	13:45:07	2:47:51	9:00	29:48	9:36	#17383
20M	20.00 mi	13:57:58	3:00:42	9:02	12:51	9:27	#17149
21M	21.00 mi	14:07:59	3:10:43	9:05	10:01	10:01	#16914
35K	21.75 mi	14:15:13	3:17:57	9:06	7:14	9:40	#16867
23M	23.00 mi	14:27:34	3:30:18	9:09	12:21	9:52	#16765
24M	24.00 mi	14:37:01	3:39:45	9:09	9:27	9:27	#16660
40K	24.85 mi	14:45:09	3:47:53	9:10	8:08	9:31	#16492
25.2M	25.20 mi	14:48:46	3:51:30	9:11	3:37	10:29	#16415
Finish	26.22 mi	14:57:35	4:00:19	9:10	8:49	8:39	#16283

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	18031	6779	6779	18030(Top 71%)	6727(Top 62%)	6727(Top 768%)
10K	6.21 mi	3.10 mi	17900+131	6678+101	6678+101	17788(Top 70%)	6606(Top 60%)	6606(Top 754%)
15K	9.32 mi	3.11 mi	17935-35	6698-20	6698-20	18030(Top 71%)	6727(Top 62%)	6727(Top 768%)
20K	12.43 mi	3.11 mi	17930+5	6700-2	6700-2	18077(Top 71%)	6744(Top 62%)	6744(Top 770%)
Half	13.11 mi	0.68 mi	17848+82	6663+37	6663+37	16571(Top 65%)	5973(Top 55%)	5973(Top 682%)
25K	15.53 mi	2.42 mi	17786+62	6652+11	6652+11	17562(Top 69%)	6570(Top 60%)	6570(Top 750%)
30K	18.64 mi	3.11 mi	17383+403	6473+179	6473+179	15817(Top 62%)	5865(Top 54%)	5865(Top 670%)
20M	20.00 mi	1.36 mi	17149+234	6372+101	6372+101	14360(Top 56%)	5332(Top 49%)	5332(Top 609%)
21M	21.00 mi	1.00 mi	16914+235	6280+92	6280+92	13045(Top 51%)	4819(Top 44%)	4819(Top 550%)
35K	21.75 mi	0.75 mi	16867+47	6269+11	6269+11	16102(Top 63%)	6394(Top 59%)	6394(Top 730%)
23M	23.00 mi	1.25 mi	16765+102	6240+29	6240+29	14998(Top 59%)	5916(Top 54%)	5916(Top 675%)
24M	24.00 mi	1.00 mi	16660+105	6204+36	6204+36	14303(Top 56%)	5597(Top 51%)	5597(Top 639%)
40K	24.85 mi	0.85 mi	16492+168	6137+67	6137+67	13189(Top 52%)	5146(Top 47%)	5146(Top 587%)
25.2M	25.20 mi	0.35 mi	16415+77	6116+21	6116+21	12821(Top 50%)	5023(Top 46%)	5023(Top 573%)
Finish	26.22 mi	1.02 mi	16283+132	6073+43	6073+43	12401(Top 49%)	4677(Top 43%)	4677(Top 534%)

4677

Passing Analysis

Category:

Athletes Passed

2884

Passed By

1136

Net Change

+1748

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18031
5K → 10K	339	208	+131	#18031	#17900
10K → 15K	221	256	-35	#17900	#17935
15K → 20K	246	241	+5	#17935	#17930
20K → Half	92	10	+82	#17930	#17848
Half → 25K	225	163	+62	#17848	#17786
25K → 30K	481	78	+403	#17786	#17383
30K → 20M	247	13	+234	#17383	#17149
20M → 21M	246	11	+235	#17149	#16914
21M → 35K	87	40	+47	#16914	#16867
35K → 23M	160	58	+102	#16867	#16765
23M → 24M	123	18	+105	#16765	#16660
24M → 40K	187	19	+168	#16660	#16492
40K → 25.2M	85	8	+77	#16492	#16415
25.2M → Finish	145	13	+132	#16415	#16283
TOTALS	2884	1136	+1748