Simona Prato

Bib: 21634•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:10

Rank: #17350

Start → 5K

26:10 | 8:25/mi

5K· 3.11 mi

26:10

Rank: #17350

Start → 5K

26:10 | 8:25/mi

10K· 6.21 mi

52:39

Rank: #17386 (-36)

5K → 10K

26:29 | 8:31/mi

10K· 6.21 mi

52:39

Rank: #17386 (-36)

5K → 10K

26:29 | 8:31/mi

15K· 9.32 mi

1:20:14

Rank: #17741 (-355)

10K → 15K

27:35 | 8:53/mi

15K· 9.32 mi

1:20:14

Rank: #17741 (-355)

10K → 15K

27:35 | 8:53/mi

20K· 12.43 mi

1:52:11

Rank: #19073 (-1332)

15K → 20K

31:57 | 10:17/mi

20K· 12.43 mi

1:52:11

Rank: #19073 (-1332)

15K → 20K

31:57 | 10:17/mi

Half· 13.11 mi

1:58:41

Rank: #19150 (-77)

20K → Half

6:30 | 9:32/mi

Half· 13.11 mi

1:58:41

Rank: #19150 (-77)

20K → Half

6:30 | 9:32/mi

25K· 15.53 mi

2:27:49

Rank: #20189 (-1039)

Half → 25K

29:08 | 12:01/mi

25K· 15.53 mi

2:27:49

Rank: #20189 (-1039)

Half → 25K

29:08 | 12:01/mi

30K· 18.64 mi

3:04:25

Rank: #20506 (-317)

25K → 30K

36:36 | 11:47/mi

30K· 18.64 mi

3:04:25

Rank: #20506 (-317)

25K → 30K

36:36 | 11:47/mi

20M

3:21:48

Rank: #20690 (-184)

30K → 20M

17:23 | 12:48/mi

20M

3:21:48

Rank: #20690 (-184)

30K → 20M

17:23 | 12:48/mi

21M

3:35:08

Rank: #20738 (-48)

20M → 21M

13:20 | 13:20/mi

21M

3:35:08

Rank: #20738 (-48)

20M → 21M

13:20 | 13:20/mi

35K· 21.75 mi

3:43:04

Rank: #20664 (+74)

21M → 35K

7:56 | 10:36/mi

35K· 21.75 mi

3:43:04

Rank: #20664 (+74)

21M → 35K

7:56 | 10:36/mi

23M

3:58:08

Rank: #20678 (-14)

35K → 23M

15:04 | 12:02/mi

23M

3:58:08

Rank: #20678 (-14)

35K → 23M

15:04 | 12:02/mi

24M

4:10:10

Rank: #20718 (-40)

23M → 24M

12:02 | 12:02/mi

24M

4:10:10

Rank: #20718 (-40)

23M → 24M

12:02 | 12:02/mi

40K· 24.85 mi

4:20:57

Rank: #20758 (-40)

24M → 40K

10:47 | 12:37/mi

40K· 24.85 mi

4:20:57

Rank: #20758 (-40)

24M → 40K

10:47 | 12:37/mi

25.2M

4:25:26

Rank: #20727 (+31)

40K → 25.2M

4:29 | 13:00/mi

25.2M

4:25:26

Rank: #20727 (+31)

40K → 25.2M

4:29 | 13:00/mi

Finish· 26.22 mi

4:35:54

Rank: #20674 (+53)

25.2M → Finish

10:28 | 10:16/mi

Finish· 26.22 mi

4:35:54

Rank: #20674 (+53)

25.2M → Finish

10:28 | 10:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:41

Pace9:03 /mi

2nd Half

Distance13.11 mi

Time2:37:13

Pace12:00 /mi

📊Positive Split: 32.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:23:05	26:10	8:25	26:10	8:25	-
10K	6.21 mi	11:49:34	52:39	8:28	26:29	8:31	+0:06
15K	9.32 mi	12:17:09	1:20:14	8:36	27:35	8:53	+0:22
20K	12.43 mi	12:49:06	1:52:11	9:02	31:57	10:17	+1:24
Half	13.11 mi	12:55:36	1:58:41	9:03	6:30	9:32	-0:45
25K	15.53 mi	13:24:44	2:27:49	9:31	29:08	12:01	+2:29
30K	18.64 mi	14:01:20	3:04:25	9:54	36:36	11:47	-0:14
20M	20.00 mi	14:18:43	3:21:48	10:05	17:23	12:48	+1:01
21M	21.00 mi	14:32:03	3:35:08	10:15	13:20	13:20	+0:32
35K	21.75 mi	14:39:59	3:43:04	10:15	7:56	10:36	-2:44
23M	23.00 mi	14:55:03	3:58:08	10:21	15:04	12:02	+1:26
24M	24.00 mi	15:07:05	4:10:10	10:25	12:02	12:02	0:00
40K	24.85 mi	15:17:52	4:20:57	10:30	10:47	12:37	+0:35
25.2M	25.20 mi	15:22:21	4:25:26	10:32	4:29	13:00	+0:23
Finish	26.22 mi	15:32:49	4:35:54	10:32	10:28	10:16	-2:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:25 /mi

Average Pace

10:32 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:05

50% of race

Time at Steady Pace

1:32:50

34% of race

Time at Slower Pace

45:59

17% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:23:05	26:10	8:25	26:10	8:25	#17350
10K	6.21 mi	11:49:34	52:39	8:28	26:29	8:31	#17386
15K	9.32 mi	12:17:09	1:20:14	8:36	27:35	8:53	#17741
20K	12.43 mi	12:49:06	1:52:11	9:02	31:57	10:17	#19073
Half	13.11 mi	12:55:36	1:58:41	9:03	6:30	9:32	#19150
25K	15.53 mi	13:24:44	2:27:49	9:31	29:08	12:01	#20189
30K	18.64 mi	14:01:20	3:04:25	9:54	36:36	11:47	#20506
20M	20.00 mi	14:18:43	3:21:48	10:05	17:23	12:48	#20690
21M	21.00 mi	14:32:03	3:35:08	10:15	13:20	13:20	#20738
35K	21.75 mi	14:39:59	3:43:04	10:15	7:56	10:36	#20664
23M	23.00 mi	14:55:03	3:58:08	10:21	15:04	12:02	#20678
24M	24.00 mi	15:07:05	4:10:10	10:25	12:02	12:02	#20718
40K	24.85 mi	15:17:52	4:20:57	10:30	10:47	12:37	#20758
25.2M	25.20 mi	15:22:21	4:25:26	10:32	4:29	13:00	#20727
Finish	26.22 mi	15:32:49	4:35:54	10:32	10:28	10:16	#20674

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	17350	6379	6379	18356(Top 72%)	6899(Top 63%)	6899(Top 788%)
10K	6.21 mi	3.10 mi	17386-36	6382-3	6382-3	17453(Top 68%)	6405(Top 59%)	6405(Top 731%)
15K	9.32 mi	3.11 mi	17741-355	6576-194	6576-194	18356(Top 72%)	6899(Top 63%)	6899(Top 788%)
20K	12.43 mi	3.11 mi	19073-1332	7333-757	7333-757	21204(Top 83%)	8474(Top 78%)	8474(Top 967%)
Half	13.11 mi	0.68 mi	19150-77	7381-48	7381-48	20184(Top 79%)	7986(Top 73%)	7986(Top 912%)
25K	15.53 mi	2.42 mi	20189-1039	7933-552	7933-552	23169(Top 91%)	9626(Top 88%)	9626(Top 1099%)
30K	18.64 mi	3.11 mi	20506-317	8154-221	8154-221	21548(Top 84%)	8922(Top 82%)	8922(Top 1018%)
20M	20.00 mi	1.36 mi	20690-184	8297-143	8297-143	22590(Top 88%)	9548(Top 87%)	9548(Top 1090%)
21M	21.00 mi	1.00 mi	20738-48	8348-51	8348-51	21289(Top 83%)	8935(Top 82%)	8935(Top 1020%)
35K	21.75 mi	0.75 mi	20664+74	8329+19	8329+19	18866(Top 74%)	7769(Top 71%)	7769(Top 887%)
23M	23.00 mi	1.25 mi	20678-14	8361-32	8361-32	20803(Top 81%)	8796(Top 81%)	8796(Top 1004%)
24M	24.00 mi	1.00 mi	20718-40	8407-46	8407-46	21516(Top 84%)	9194(Top 84%)	9194(Top 1050%)
40K	24.85 mi	0.85 mi	20758-40	8439-32	8439-32	21615(Top 85%)	9280(Top 85%)	9280(Top 1059%)
25.2M	25.20 mi	0.35 mi	20727+31	8428+11	8428+11	19723(Top 77%)	8378(Top 77%)	8378(Top 956%)
Finish	26.22 mi	1.02 mi	20674+53	8420+8	8420+8	19332(Top 76%)	8142(Top 75%)	8142(Top 929%)

8142

Passing Analysis

Category:

Athletes Passed

1028

Passed By

4352

Net Change

-3324

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17350
5K → 10K	261	297	-36	#17350	#17386
10K → 15K	144	499	-355	#17386	#17741
15K → 20K	37	1369	-1332	#17741	#19073
20K → Half	24	101	-77	#19073	#19150
Half → 25K	26	1065	-1039	#19150	#20189
25K → 30K	79	396	-317	#20189	#20506
30K → 20M	42	226	-184	#20506	#20690
20M → 21M	56	104	-48	#20690	#20738
21M → 35K	82	8	+74	#20738	#20664
35K → 23M	76	90	-14	#20664	#20678
23M → 24M	44	84	-40	#20678	#20718
24M → 40K	42	82	-40	#20718	#20758
40K → 25.2M	38	7	+31	#20758	#20727
25.2M → Finish	77	24	+53	#20727	#20674
TOTALS	1028	4352	-3324