Ragnhild Nilia Tunaal

Bib: 21627•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:30

Rank: #13793

Start → 5K

7:53/mi

24:30 split

5K· 3.11 mi

24:30

Rank: #13793

Start → 5K

7:53/mi

24:30 split

10K· 6.21 mi

49:04

Rank: #13630 (+163)

5K → 10K

7:54/mi

24:34 split

10K· 6.21 mi

49:04

Rank: #13630 (+163)

5K → 10K

7:54/mi

24:34 split

15K· 9.32 mi

1:15:30

Rank: #14717 (-1087)

10K → 15K

8:30/mi

26:26 split

15K· 9.32 mi

1:15:30

Rank: #14717 (-1087)

10K → 15K

8:30/mi

26:26 split

20K· 12.43 mi

1:46:02

Rank: #16605 (-1888)

15K → 20K

9:50/mi

30:32 split

20K· 12.43 mi

1:46:02

Rank: #16605 (-1888)

15K → 20K

9:50/mi

30:32 split

Half· 13.11 mi

1:52:17

Rank: #16758 (-153)

20K → Half

9:10/mi

6:15 split

Half· 13.11 mi

1:52:17

Rank: #16758 (-153)

20K → Half

9:10/mi

6:15 split

25K· 15.53 mi

2:18:20

Rank: #17860 (-1102)

Half → 25K

10:45/mi

26:03 split

25K· 15.53 mi

2:18:20

Rank: #17860 (-1102)

Half → 25K

10:45/mi

26:03 split

30K· 18.64 mi

2:54:21

Rank: #18850 (-990)

25K → 30K

11:36/mi

36:01 split

30K· 18.64 mi

2:54:21

Rank: #18850 (-990)

25K → 30K

11:36/mi

36:01 split

20M

3:09:59

Rank: #19009 (-159)

30K → 20M

11:30/mi

15:38 split

20M

3:09:59

Rank: #19009 (-159)

30K → 20M

11:30/mi

15:38 split

21M

3:22:58

Rank: #19134 (-125)

20M → 21M

12:59/mi

12:59 split

21M

3:22:58

Rank: #19134 (-125)

20M → 21M

12:59/mi

12:59 split

35K· 21.75 mi

3:30:53

Rank: #19106 (+28)

21M → 35K

10:35/mi

7:55 split

35K· 21.75 mi

3:30:53

Rank: #19106 (+28)

21M → 35K

10:35/mi

7:55 split

23M

3:45:31

Rank: #19149 (-43)

35K → 23M

11:41/mi

14:38 split

23M

3:45:31

Rank: #19149 (-43)

35K → 23M

11:41/mi

14:38 split

24M

3:55:45

Rank: #19039 (+110)

23M → 24M

10:14/mi

10:14 split

24M

3:55:45

Rank: #19039 (+110)

23M → 24M

10:14/mi

10:14 split

40K· 24.85 mi

4:05:41

Rank: #19047 (-8)

24M → 40K

11:37/mi

9:56 split

40K· 24.85 mi

4:05:41

Rank: #19047 (-8)

24M → 40K

11:37/mi

9:56 split

25.2M

4:09:42

Rank: #18988 (+59)

40K → 25.2M

11:39/mi

4:01 split

25.2M

4:09:42

Rank: #18988 (+59)

40K → 25.2M

11:39/mi

4:01 split

Finish· 26.22 mi

4:19:29

Rank: #18913 (+75)

25.2M → Finish

9:36/mi

9:47 split

Finish· 26.22 mi

4:19:29

Rank: #18913 (+75)

25.2M → Finish

9:36/mi

9:47 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:17

Pace8:34 /mi

2nd Half

Distance13.11 mi

Time2:27:12

Pace11:14 /mi

📊Positive Split: 31.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:33	24:30	7:53	24:30	7:53	-
10K	6.21 mi	11:46:07	49:04	7:54	24:34	7:54	+0:01
15K	9.32 mi	12:12:33	1:15:30	8:06	26:26	8:30	+0:36
20K	12.43 mi	12:43:05	1:46:02	8:32	30:32	9:50	+1:20
Half	13.11 mi	12:49:20	1:52:17	8:34	6:15	9:10	-0:40
25K	15.53 mi	13:15:23	2:18:20	8:54	26:03	10:45	+1:35
30K	18.64 mi	13:51:24	2:54:21	9:21	36:01	11:36	+0:51
20M	20.00 mi	14:07:02	3:09:59	9:30	15:38	11:30	-0:06
21M	21.00 mi	14:20:01	3:22:58	9:40	12:59	12:59	+1:29
35K	21.75 mi	14:27:56	3:30:53	9:42	7:55	10:35	-2:24
23M	23.00 mi	14:42:34	3:45:31	9:48	14:38	11:41	+1:06
24M	24.00 mi	14:52:48	3:55:45	9:49	10:14	10:14	-1:27
40K	24.85 mi	15:02:44	4:05:41	9:53	9:56	11:37	+1:23
25.2M	25.20 mi	15:06:45	4:09:42	9:55	4:01	11:39	+0:02
Finish	26.22 mi	15:16:32	4:19:29	9:54	9:47	9:36	-2:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

9:54 /mi

Slowest Pace

12:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:04

47% of race

Time at Steady Pace

44:12

17% of race

Time at Slower Pace

1:33:13

36% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:33	24:30	7:53	24:30	7:53	#13793
10K	6.21 mi	11:46:07	49:04	7:54	24:34	7:54	#13630
15K	9.32 mi	12:12:33	1:15:30	8:06	26:26	8:30	#14717
20K	12.43 mi	12:43:05	1:46:02	8:32	30:32	9:50	#16605
Half	13.11 mi	12:49:20	1:52:17	8:34	6:15	9:10	#16758
25K	15.53 mi	13:15:23	2:18:20	8:54	26:03	10:45	#17860
30K	18.64 mi	13:51:24	2:54:21	9:21	36:01	11:36	#18850
20M	20.00 mi	14:07:02	3:09:59	9:30	15:38	11:30	#19009
21M	21.00 mi	14:20:01	3:22:58	9:40	12:59	12:59	#19134
35K	21.75 mi	14:27:56	3:30:53	9:42	7:55	10:35	#19106
23M	23.00 mi	14:42:34	3:45:31	9:48	14:38	11:41	#19149
24M	24.00 mi	14:52:48	3:55:45	9:49	10:14	10:14	#19039
40K	24.85 mi	15:02:44	4:05:41	9:53	9:56	11:37	#19047
25.2M	25.20 mi	15:06:45	4:09:42	9:55	4:01	11:39	#18988
Finish	26.22 mi	15:16:32	4:19:29	9:54	9:47	9:36	#18913

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	13793	4177	4177	16462(Top 64%)	5845(Top 54%)	5845(Top 667%)
10K	6.21 mi	3.10 mi	13630+163	4108+69	4108+69	13518(Top 53%)	4062(Top 37%)	4062(Top 464%)
15K	9.32 mi	3.11 mi	14717-1087	4774-666	4774-666	16462(Top 64%)	5845(Top 54%)	5845(Top 667%)
20K	12.43 mi	3.11 mi	16605-1888	5929-1155	5929-1155	20124(Top 79%)	7881(Top 72%)	7881(Top 900%)
Half	13.11 mi	0.68 mi	16758-153	6028-99	6028-99	18970(Top 74%)	7323(Top 67%)	7323(Top 836%)
25K	15.53 mi	2.42 mi	17860-1102	6693-665	6693-665	20973(Top 82%)	8450(Top 77%)	8450(Top 965%)
30K	18.64 mi	3.11 mi	18850-990	7291-598	7291-598	21198(Top 83%)	8736(Top 80%)	8736(Top 997%)
20M	20.00 mi	1.36 mi	19009-159	7408-117	7408-117	20401(Top 80%)	8436(Top 77%)	8436(Top 963%)
21M	21.00 mi	1.00 mi	19134-125	7497-89	7497-89	20700(Top 81%)	8663(Top 79%)	8663(Top 989%)
35K	21.75 mi	0.75 mi	19106+28	7490+7	7490+7	18806(Top 74%)	7736(Top 71%)	7736(Top 883%)
23M	23.00 mi	1.25 mi	19149-43	7536-46	7536-46	20102(Top 79%)	8448(Top 77%)	8448(Top 964%)
24M	24.00 mi	1.00 mi	19039+110	7502+34	7502+34	17097(Top 67%)	7000(Top 64%)	7000(Top 799%)
40K	24.85 mi	0.85 mi	19047-8	7528-26	7528-26	19606(Top 77%)	8301(Top 76%)	8301(Top 948%)
25.2M	25.20 mi	0.35 mi	18988+59	7496+32	7496+32	16495(Top 65%)	6793(Top 62%)	6793(Top 775%)
Finish	26.22 mi	1.02 mi	18913+75	7483+13	7483+13	16960(Top 66%)	6986(Top 64%)	6986(Top 797%)

6986

Passing Analysis

Category:

Athletes Passed

1164

Passed By

6284

Net Change

-5120

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13793
5K → 10K	387	224	+163	#13793	#13630
10K → 15K	42	1129	-1087	#13630	#14717
15K → 20K	32	1920	-1888	#14717	#16605
20K → Half	13	166	-153	#16605	#16758
Half → 25K	37	1139	-1102	#16758	#17860
25K → 30K	53	1043	-990	#17860	#18850
30K → 20M	47	206	-159	#18850	#19009
20M → 21M	49	174	-125	#19009	#19134
21M → 35K	71	43	+28	#19134	#19106
35K → 23M	81	124	-43	#19106	#19149
23M → 24M	124	14	+110	#19149	#19039
24M → 40K	65	73	-8	#19039	#19047
40K → 25.2M	64	5	+59	#19047	#18988
25.2M → Finish	99	24	+75	#18988	#18913
TOTALS	1164	6284	-5120