Helen Tabor

Bib: 21563•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 46%

Masters (Masters Women)

#0 / 6263

Top 36%

Division (F50-54)

#0 / 1187

Top 29%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:30

Rank: #16072

Start → 5K

8:12/mi

25:30 split

5K· 3.11 mi

25:30

Rank: #16072

Start → 5K

8:12/mi

25:30 split

10K· 6.21 mi

50:59

Rank: #15787 (+285)

5K → 10K

8:12/mi

25:29 split

10K· 6.21 mi

50:59

Rank: #15787 (+285)

5K → 10K

8:12/mi

25:29 split

15K· 9.32 mi

1:16:41

Rank: #15521 (+266)

10K → 15K

8:16/mi

25:42 split

15K· 9.32 mi

1:16:41

Rank: #15521 (+266)

10K → 15K

8:16/mi

25:42 split

20K· 12.43 mi

1:43:13

Rank: #15325 (+196)

15K → 20K

8:32/mi

26:32 split

20K· 12.43 mi

1:43:13

Rank: #15325 (+196)

15K → 20K

8:32/mi

26:32 split

Half· 13.11 mi

1:48:59

Rank: #15312 (+13)

20K → Half

8:27/mi

5:46 split

Half· 13.11 mi

1:48:59

Rank: #15312 (+13)

20K → Half

8:27/mi

5:46 split

25K· 15.53 mi

2:10:34

Rank: #15247 (+65)

Half → 25K

8:54/mi

21:35 split

25K· 15.53 mi

2:10:34

Rank: #15247 (+65)

Half → 25K

8:54/mi

21:35 split

30K· 18.64 mi

2:39:11

Rank: #15036 (+211)

25K → 30K

9:13/mi

28:37 split

30K· 18.64 mi

2:39:11

Rank: #15036 (+211)

25K → 30K

9:13/mi

28:37 split

20M

2:52:12

Rank: #15047 (-11)

30K → 20M

9:35/mi

13:01 split

20M

2:52:12

Rank: #15047 (-11)

30K → 20M

9:35/mi

13:01 split

21M

3:01:53

Rank: #14822 (+225)

20M → 21M

9:41/mi

9:41 split

21M

3:01:53

Rank: #14822 (+225)

20M → 21M

9:41/mi

9:41 split

35K· 21.75 mi

3:08:33

Rank: #14726 (+96)

21M → 35K

8:55/mi

6:40 split

35K· 21.75 mi

3:08:33

Rank: #14726 (+96)

21M → 35K

8:55/mi

6:40 split

23M

3:20:06

Rank: #14553 (+173)

35K → 23M

9:13/mi

11:33 split

23M

3:20:06

Rank: #14553 (+173)

35K → 23M

9:13/mi

11:33 split

24M

3:29:25

Rank: #14472 (+81)

23M → 24M

9:19/mi

9:19 split

24M

3:29:25

Rank: #14472 (+81)

23M → 24M

9:19/mi

9:19 split

40K· 24.85 mi

3:37:40

Rank: #14427 (+45)

24M → 40K

9:39/mi

8:15 split

40K· 24.85 mi

3:37:40

Rank: #14427 (+45)

24M → 40K

9:39/mi

8:15 split

25.2M

3:41:35

Rank: #14440 (-13)

40K → 25.2M

11:21/mi

3:55 split

25.2M

3:41:35

Rank: #14440 (-13)

40K → 25.2M

11:21/mi

3:55 split

Finish· 26.22 mi

3:50:41

Rank: #14406 (+34)

25.2M → Finish

8:56/mi

9:06 split

Finish· 26.22 mi

3:50:41

Rank: #14406 (+34)

25.2M → Finish

8:56/mi

9:06 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:59

Pace8:19 /mi

2nd Half

Distance13.11 mi

Time2:01:42

Pace9:17 /mi

📊Positive Split: 11.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:21:11	25:30	8:12	25:30	8:12	-
10K	6.21 mi	11:46:40	50:59	8:12	25:29	8:12	0:00
15K	9.32 mi	12:12:22	1:16:41	8:14	25:42	8:16	+0:04
20K	12.43 mi	12:38:54	1:43:13	8:18	26:32	8:32	+0:16
Half	13.11 mi	12:44:40	1:48:59	8:19	5:46	8:27	-0:05
25K	15.53 mi	13:06:15	2:10:34	8:24	21:35	8:54	+0:27
30K	18.64 mi	13:34:52	2:39:11	8:32	28:37	9:13	+0:19
20M	20.00 mi	13:47:53	2:52:12	8:37	13:01	9:35	+0:22
21M	21.00 mi	13:57:34	3:01:53	8:40	9:41	9:41	+0:06
35K	21.75 mi	14:04:14	3:08:33	8:40	6:40	8:55	-0:46
23M	23.00 mi	14:15:47	3:20:06	8:42	11:33	9:13	+0:18
24M	24.00 mi	14:25:06	3:29:25	8:44	9:19	9:19	+0:06
40K	24.85 mi	14:33:21	3:37:40	8:45	8:15	9:39	+0:20
25.2M	25.20 mi	14:37:16	3:41:35	8:48	3:55	11:21	+1:42
Finish	26.22 mi	14:46:22	3:50:41	8:48	9:06	8:56	-2:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:48 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:59

47% of race

Time at Steady Pace

1:26:50

38% of race

Time at Slower Pace

34:52

15% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:21:11	25:30	8:12	25:30	8:12	#16072
10K	6.21 mi	11:46:40	50:59	8:12	25:29	8:12	#15787
15K	9.32 mi	12:12:22	1:16:41	8:14	25:42	8:16	#15521
20K	12.43 mi	12:38:54	1:43:13	8:18	26:32	8:32	#15325
Half	13.11 mi	12:44:40	1:48:59	8:19	5:46	8:27	#15312
25K	15.53 mi	13:06:15	2:10:34	8:24	21:35	8:54	#15247
30K	18.64 mi	13:34:52	2:39:11	8:32	28:37	9:13	#15036
20M	20.00 mi	13:47:53	2:52:12	8:37	13:01	9:35	#15047
21M	21.00 mi	13:57:34	3:01:53	8:40	9:41	9:41	#14822
35K	21.75 mi	14:04:14	3:08:33	8:40	6:40	8:55	#14726
23M	23.00 mi	14:15:47	3:20:06	8:42	11:33	9:13	#14553
24M	24.00 mi	14:25:06	3:29:25	8:44	9:19	9:19	#14472
40K	24.85 mi	14:33:21	3:37:40	8:45	8:15	9:39	#14427
25.2M	25.20 mi	14:37:16	3:41:35	8:48	3:55	11:21	#14440
Finish	26.22 mi	14:46:22	3:50:41	8:48	9:06	8:56	#14406

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16072	5600	5600	15134(Top 59%)	5043(Top 46%)	5043(Top 425%)
10K	6.21 mi	3.10 mi	15787+285	5404+196	5404+196	15560(Top 61%)	5255(Top 48%)	5255(Top 443%)
15K	9.32 mi	3.11 mi	15521+266	5260+144	5260+144	15134(Top 59%)	5043(Top 46%)	5043(Top 425%)
20K	12.43 mi	3.11 mi	15325+196	5155+105	5155+105	15028(Top 59%)	5029(Top 46%)	5029(Top 424%)
Half	13.11 mi	0.68 mi	15312+13	5152+3	5152+3	15469(Top 61%)	5312(Top 49%)	5312(Top 448%)
25K	15.53 mi	2.42 mi	15247+65	5147+5	5147+5	15072(Top 59%)	5223(Top 48%)	5223(Top 440%)
30K	18.64 mi	3.11 mi	15036+211	5106+41	5106+41	14238(Top 56%)	5004(Top 46%)	5004(Top 422%)
20M	20.00 mi	1.36 mi	15047-11	5155-49	5155-49	14856(Top 58%)	5590(Top 51%)	5590(Top 471%)
21M	21.00 mi	1.00 mi	14822+225	5069+86	5069+86	11655(Top 46%)	4096(Top 37%)	4096(Top 345%)
35K	21.75 mi	0.75 mi	14726+96	5050+19	5050+19	12904(Top 51%)	4761(Top 44%)	4761(Top 401%)
23M	23.00 mi	1.25 mi	14553+173	5018+32	5018+32	12275(Top 48%)	4550(Top 42%)	4550(Top 383%)
24M	24.00 mi	1.00 mi	14472+81	5007+11	5007+11	13627(Top 53%)	5245(Top 48%)	5245(Top 442%)
40K	24.85 mi	0.85 mi	14427+45	5014-7	5014-7	13718(Top 54%)	5393(Top 49%)	5393(Top 454%)
25.2M	25.20 mi	0.35 mi	14440-13	5032-18	5032-18	15658(Top 61%)	6359(Top 58%)	6359(Top 536%)
Finish	26.22 mi	1.02 mi	14406+34	5036-4	5036-4	13861(Top 54%)	5400(Top 49%)	5400(Top 455%)

5400

Passing Analysis

Category:

Athletes Passed

2850

Passed By

1184

Net Change

+1666

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16072
5K → 10K	440	155	+285	#16072	#15787
10K → 15K	368	102	+266	#15787	#15521
15K → 20K	322	126	+196	#15521	#15325
20K → Half	44	31	+13	#15325	#15312
Half → 25K	246	181	+65	#15312	#15247
25K → 30K	370	159	+211	#15247	#15036
30K → 20M	123	134	-11	#15036	#15047
20M → 21M	251	26	+225	#15047	#14822
21M → 35K	126	30	+96	#14822	#14726
35K → 23M	220	47	+173	#14726	#14553
23M → 24M	129	48	+81	#14553	#14472
24M → 40K	94	49	+45	#14472	#14427
40K → 25.2M	31	44	-13	#14427	#14440
25.2M → Finish	86	52	+34	#14440	#14406
TOTALS	2850	1184	+1666