Sally Marrack

Bib: 21441•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 45%

Masters (Masters Women)

#0 / 6263

Top 35%

Division (F50-54)

#0 / 1187

Top 28%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:08

Rank: #17283

Start → 5K

8:25/mi

26:08 split

5K· 3.11 mi

26:08

Rank: #17283

Start → 5K

8:25/mi

26:08 split

10K· 6.21 mi

52:13

Rank: #16941 (+342)

5K → 10K

8:24/mi

26:05 split

10K· 6.21 mi

52:13

Rank: #16941 (+342)

5K → 10K

8:24/mi

26:05 split

15K· 9.32 mi

1:18:32

Rank: #16657 (+284)

10K → 15K

8:28/mi

26:19 split

15K· 9.32 mi

1:18:32

Rank: #16657 (+284)

10K → 15K

8:28/mi

26:19 split

20K· 12.43 mi

1:44:49

Rank: #16039 (+618)

15K → 20K

8:28/mi

26:17 split

20K· 12.43 mi

1:44:49

Rank: #16039 (+618)

15K → 20K

8:28/mi

26:17 split

Half· 13.11 mi

1:50:31

Rank: #15976 (+63)

20K → Half

8:21/mi

5:42 split

Half· 13.11 mi

1:50:31

Rank: #15976 (+63)

20K → Half

8:21/mi

5:42 split

25K· 15.53 mi

2:11:27

Rank: #15576 (+400)

Half → 25K

8:38/mi

20:56 split

25K· 15.53 mi

2:11:27

Rank: #15576 (+400)

Half → 25K

8:38/mi

20:56 split

30K· 18.64 mi

2:39:42

Rank: #15180 (+396)

25K → 30K

9:06/mi

28:15 split

30K· 18.64 mi

2:39:42

Rank: #15180 (+396)

25K → 30K

9:06/mi

28:15 split

20M

2:52:00

Rank: #14988 (+192)

30K → 20M

9:03/mi

12:18 split

20M

2:52:00

Rank: #14988 (+192)

30K → 20M

9:03/mi

12:18 split

21M

3:02:04

Rank: #14865 (+123)

20M → 21M

10:04/mi

10:04 split

21M

3:02:04

Rank: #14865 (+123)

20M → 21M

10:04/mi

10:04 split

35K· 21.75 mi

3:08:33

Rank: #14725 (+140)

21M → 35K

8:40/mi

6:29 split

35K· 21.75 mi

3:08:33

Rank: #14725 (+140)

21M → 35K

8:40/mi

6:29 split

23M

3:19:59

Rank: #14516 (+209)

35K → 23M

9:08/mi

11:26 split

23M

3:19:59

Rank: #14516 (+209)

35K → 23M

9:08/mi

11:26 split

24M

3:28:49

Rank: #14339 (+177)

23M → 24M

8:50/mi

8:50 split

24M

3:28:49

Rank: #14339 (+177)

23M → 24M

8:50/mi

8:50 split

40K· 24.85 mi

3:36:44

Rank: #14237 (+102)

24M → 40K

9:16/mi

7:55 split

40K· 24.85 mi

3:36:44

Rank: #14237 (+102)

24M → 40K

9:16/mi

7:55 split

25.2M

3:40:37

Rank: #14255 (-18)

40K → 25.2M

11:16/mi

3:53 split

25.2M

3:40:37

Rank: #14255 (-18)

40K → 25.2M

11:16/mi

3:53 split

Finish· 26.22 mi

3:50:02

Rank: #14276 (-21)

25.2M → Finish

9:14/mi

9:25 split

Finish· 26.22 mi

3:50:02

Rank: #14276 (-21)

25.2M → Finish

9:14/mi

9:25 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:31

Pace8:26 /mi

2nd Half

Distance13.11 mi

Time1:59:31

Pace9:07 /mi

📊Positive Split: 8.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:22:52	26:08	8:25	26:08	8:25	-
10K	6.21 mi	11:48:57	52:13	8:24	26:05	8:24	-0:01
15K	9.32 mi	12:15:16	1:18:32	8:26	26:19	8:28	+0:04
20K	12.43 mi	12:41:33	1:44:49	8:26	26:17	8:28	0:00
Half	13.11 mi	12:47:15	1:50:31	8:26	5:42	8:21	-0:07
25K	15.53 mi	13:08:11	2:11:27	8:28	20:56	8:38	+0:17
30K	18.64 mi	13:36:26	2:39:42	8:34	28:15	9:06	+0:28
20M	20.00 mi	13:48:44	2:52:00	8:36	12:18	9:03	-0:03
21M	21.00 mi	13:58:48	3:02:04	8:40	10:04	10:04	+1:01
35K	21.75 mi	14:05:17	3:08:33	8:40	6:29	8:40	-1:24
23M	23.00 mi	14:16:43	3:19:59	8:42	11:26	9:08	+0:28
24M	24.00 mi	14:25:33	3:28:49	8:42	8:50	8:50	-0:18
40K	24.85 mi	14:33:28	3:36:44	8:43	7:55	9:16	+0:26
25.2M	25.20 mi	14:37:21	3:40:37	8:45	3:53	11:16	+2:00
Finish	26.22 mi	14:46:46	3:50:02	8:47	9:25	9:14	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

8:47 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:55

25% of race

Time at Steady Pace

2:20:50

61% of race

Time at Slower Pace

31:17

14% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:22:52	26:08	8:25	26:08	8:25	#17283
10K	6.21 mi	11:48:57	52:13	8:24	26:05	8:24	#16941
15K	9.32 mi	12:15:16	1:18:32	8:26	26:19	8:28	#16657
20K	12.43 mi	12:41:33	1:44:49	8:26	26:17	8:28	#16039
Half	13.11 mi	12:47:15	1:50:31	8:26	5:42	8:21	#15976
25K	15.53 mi	13:08:11	2:11:27	8:28	20:56	8:38	#15576
30K	18.64 mi	13:36:26	2:39:42	8:34	28:15	9:06	#15180
20M	20.00 mi	13:48:44	2:52:00	8:36	12:18	9:03	#14988
21M	21.00 mi	13:58:48	3:02:04	8:40	10:04	10:04	#14865
35K	21.75 mi	14:05:17	3:08:33	8:40	6:29	8:40	#14725
23M	23.00 mi	14:16:43	3:19:59	8:42	11:26	9:08	#14516
24M	24.00 mi	14:25:33	3:28:49	8:42	8:50	8:50	#14339
40K	24.85 mi	14:33:28	3:36:44	8:43	7:55	9:16	#14237
25.2M	25.20 mi	14:37:21	3:40:37	8:45	3:53	11:16	#14255
Finish	26.22 mi	14:46:46	3:50:02	8:47	9:25	9:14	#14276

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17283	6324	6324	16243(Top 64%)	5705(Top 52%)	5705(Top 481%)
10K	6.21 mi	3.10 mi	16941+342	6110+214	6110+214	16671(Top 65%)	5929(Top 54%)	5929(Top 499%)
15K	9.32 mi	3.11 mi	16657+284	5940+170	5940+170	16243(Top 64%)	5705(Top 52%)	5705(Top 481%)
20K	12.43 mi	3.11 mi	16039+618	5598+342	5598+342	14608(Top 57%)	4783(Top 44%)	4783(Top 403%)
Half	13.11 mi	0.68 mi	15976+63	5569+29	5569+29	14941(Top 58%)	5008(Top 46%)	5008(Top 422%)
25K	15.53 mi	2.42 mi	15576+400	5349+220	5349+220	13777(Top 54%)	4486(Top 41%)	4486(Top 378%)
30K	18.64 mi	3.11 mi	15180+396	5187+162	5187+162	13682(Top 54%)	4662(Top 43%)	4662(Top 393%)
20M	20.00 mi	1.36 mi	14988+192	5120+67	5120+67	12431(Top 49%)	4259(Top 39%)	4259(Top 359%)
21M	21.00 mi	1.00 mi	14865+123	5096+24	5096+24	13261(Top 52%)	4926(Top 45%)	4926(Top 415%)
35K	21.75 mi	0.75 mi	14725+140	5049+47	5049+47	11678(Top 46%)	4125(Top 38%)	4125(Top 348%)
23M	23.00 mi	1.25 mi	14516+209	4995+54	4995+54	11859(Top 46%)	4334(Top 40%)	4334(Top 365%)
24M	24.00 mi	1.00 mi	14339+177	4923+72	4923+72	11316(Top 44%)	4072(Top 37%)	4072(Top 343%)
40K	24.85 mi	0.85 mi	14237+102	4899+24	4899+24	12079(Top 47%)	4576(Top 42%)	4576(Top 386%)
25.2M	25.20 mi	0.35 mi	14255-18	4931-32	4931-32	15357(Top 60%)	6195(Top 57%)	6195(Top 522%)
Finish	26.22 mi	1.02 mi	14276-21	4967-36	4967-36	15327(Top 60%)	6159(Top 56%)	6159(Top 519%)

6159

Passing Analysis

Category:

Athletes Passed

3734

Passed By

727

Net Change

+3007

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17283
5K → 10K	483	141	+342	#17283	#16941
10K → 15K	381	97	+284	#16941	#16657
15K → 20K	641	23	+618	#16657	#16039
20K → Half	76	13	+63	#16039	#15976
Half → 25K	427	27	+400	#15976	#15576
25K → 30K	464	68	+396	#15576	#15180
30K → 20M	226	34	+192	#15180	#14988
20M → 21M	192	69	+123	#14988	#14865
21M → 35K	157	17	+140	#14865	#14725
35K → 23M	248	39	+209	#14725	#14516
23M → 24M	198	21	+177	#14516	#14339
24M → 40K	126	24	+102	#14339	#14237
40K → 25.2M	35	53	-18	#14237	#14255
25.2M → Finish	80	101	-21	#14255	#14276
TOTALS	3734	727	+3007