Tripp Southerland
Bib: 2142•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:04 | 20:06 | 6:28 | 20:06 | 6:28 | - |
10K | 6.21 mi | 10:41:36 | 40:38 | 6:32 | 20:32 | 6:37 | +0:09 |
15K | 9.32 mi | 11:02:00 | 1:01:02 | 6:33 | 20:24 | 6:34 | -0:03 |
20K | 12.43 mi | 11:22:47 | 1:21:49 | 6:35 | 20:47 | 6:41 | +0:07 |
Half | 13.11 mi | 11:27:18 | 1:26:20 | 6:35 | 4:31 | 6:37 | -0:04 |
25K | 15.53 mi | 11:45:41 | 1:44:43 | 6:44 | 18:23 | 7:35 | +0:58 |
30K | 18.64 mi | 12:07:07 | 2:06:09 | 6:46 | 21:26 | 6:54 | -0:41 |
20M | 20.00 mi | 12:16:34 | 2:15:36 | 6:47 | 9:27 | 6:57 | +0:03 |
21M | 21.00 mi | 12:23:51 | 2:22:53 | 6:48 | 7:17 | 7:17 | +0:20 |
35K | 21.75 mi | 12:28:44 | 2:27:46 | 6:48 | 4:53 | 6:32 | -0:45 |
23M | 23.00 mi | 12:37:20 | 2:36:22 | 6:48 | 8:36 | 6:52 | +0:20 |
24M | 24.00 mi | 12:44:14 | 2:43:16 | 6:48 | 6:54 | 6:54 | +0:02 |
40K | 24.85 mi | 12:50:10 | 2:49:12 | 6:48 | 5:56 | 6:56 | +0:02 |
25.2M | 25.20 mi | 12:52:42 | 2:51:44 | 6:49 | 2:32 | 7:21 | +0:25 |
Finish | 26.22 mi | 12:59:17 | 2:58:19 | 6:48 | 6:35 | 6:28 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:48 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:07
84% of race
Time at Steady Pace
28:12
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:04 | 20:06 | 6:28 | 20:06 | 6:28 | #3119 | |
10K | 6.21 mi | 10:41:36 | 40:38 | 6:32 | 20:32 | 6:37 | #3380 | |
15K | 9.32 mi | 11:02:00 | 1:01:02 | 6:33 | 20:24 | 6:34 | #3265 | |
20K | 12.43 mi | 11:22:47 | 1:21:49 | 6:35 | 20:47 | 6:41 | #3170 | |
Half | 13.11 mi | 11:27:18 | 1:26:20 | 6:35 | 4:31 | 6:37 | #3154 | |
25K | 15.53 mi | 11:45:41 | 1:44:43 | 6:44 | 18:23 | 7:35 | #3915 | |
30K | 18.64 mi | 12:07:07 | 2:06:09 | 6:46 | 21:26 | 6:54 | #3486 | |
20M | 20.00 mi | 12:16:34 | 2:15:36 | 6:47 | 9:27 | 6:57 | #3313 | |
21M | 21.00 mi | 12:23:51 | 2:22:53 | 6:48 | 7:17 | 7:17 | #3146 | |
35K | 21.75 mi | 12:28:44 | 2:27:46 | 6:48 | 4:53 | 6:32 | #3030 | |
23M | 23.00 mi | 12:37:20 | 2:36:22 | 6:48 | 8:36 | 6:52 | #2853 | |
24M | 24.00 mi | 12:44:14 | 2:43:16 | 6:48 | 6:54 | 6:54 | #2775 | |
40K | 24.85 mi | 12:50:10 | 2:49:12 | 6:48 | 5:56 | 6:56 | #2661 | |
25.2M | 25.20 mi | 12:52:42 | 2:51:44 | 6:49 | 2:32 | 7:21 | #2602 | |
Finish | 26.22 mi | 12:59:17 | 2:58:19 | 6:48 | 6:35 | 6:28 | #2479 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3119 | 2975 | 2975 | 3066(Top 12%) | 2923(Top 20%) | 2923(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 3380-261 | 3216-241 | 3216-241 | 3657(Top 14%) | 3459(Top 24%) | 3459(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 3265+115 | 3106+110 | 3106+110 | 3066(Top 12%) | 2923(Top 20%) | 2923(Top 60%) |
| 20K | 12.43 mi | 3.11 mi | 3170+95 | 3022+84 | 3022+84 | 3140(Top 12%) | 2985(Top 20%) | 2985(Top 62%) |
| Half | 13.11 mi | 0.68 mi | 3154+16 | 3008+14 | 3008+14 | 3255(Top 13%) | 3089(Top 21%) | 3089(Top 64%) |
| 25K | 15.53 mi | 2.42 mi | 3915-761 | 3682-674 | 3682-674 | 7503(Top 29%) | 6115(Top 42%) | 6115(Top 126%) |
| 30K | 18.64 mi | 3.11 mi | 3486+429 | 3286+396 | 3286+396 | 2363(Top 9%) | 2228(Top 15%) | 2228(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 3313+173 | 3118+168 | 3118+168 | 2150(Top 8%) | 2021(Top 14%) | 2021(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 3146+167 | 2962+156 | 2962+156 | 1811(Top 7%) | 1697(Top 12%) | 1697(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 3030+116 | 2855+107 | 2855+107 | 1353(Top 5%) | 1277(Top 9%) | 1277(Top 26%) |
| 23M | 23.00 mi | 1.25 mi | 2853+177 | 2690+165 | 2690+165 | 1509(Top 6%) | 1413(Top 10%) | 1413(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 2775+78 | 2615+75 | 2615+75 | 2005(Top 8%) | 1812(Top 12%) | 1812(Top 37%) |
| 40K | 24.85 mi | 0.85 mi | 2661+114 | 2506+109 | 2506+109 | 1684(Top 7%) | 1530(Top 10%) | 1530(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 2602+59 | 2449+57 | 2449+57 | 1132(Top 4%) | 1045(Top 7%) | 1045(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 2479+123 | 2329+120 | 2329+120 | 1295(Top 5%) | 1179(Top 8%) | 1179(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3066
Males
2923
M18-39
2923
5K→10K
3.1 - 6.2 mi
Overall
3657
Males
3459
M18-39
3459
10K→15K
6.2 - 9.3 mi
Overall
3066
Males
2923
M18-39
2923
15K→20K
9.3 - 12.4 mi
Overall
3140
Males
2985
M18-39
2985
20K→Half
12.4 - 13.1 mi
Overall
3255
Males
3089
M18-39
3089
Half→25K
13.1 - 15.5 mi
Overall
7503
Males
6115
M18-39
6115
25K→30K
15.5 - 18.6 mi
Overall
2363
Males
2228
M18-39
2228
30K→20M
18.6 - 20.0 mi
Overall
2150
Males
2021
M18-39
2021
20M→21M
20.0 - 21.0 mi
Overall
1811
Males
1697
M18-39
1697
21M→35K
21.0 - 21.8 mi
Overall
1353
Males
1277
M18-39
1277
35K→23M
21.8 - 23.0 mi
Overall
1509
Males
1413
M18-39
1413
23M→24M
23.0 - 24.0 mi
Overall
2005
Males
1812
M18-39
1812
24M→40K
24.0 - 24.9 mi
Overall
1684
Males
1530
M18-39
1530
40K→25.2M
24.9 - 25.2 mi
Overall
1132
Males
1045
M18-39
1045
25.2M→Finish
25.2 - 26.2 mi
Overall
1295
Males
1179
M18-39
1179
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3119 |
| 5K → 10K | 59 | 320 | -261 | #3119 | #3380 |
| 10K → 15K | 157 | 42 | +115 | #3380 | #3265 |
| 15K → 20K | 162 | 67 | +95 | #3265 | #3170 |
| 20K → Half | 25 | 9 | +16 | #3170 | #3154 |
| Half → 25K | 20 | 781 | -761 | #3154 | #3915 |
| 25K → 30K | 449 | 20 | +429 | #3915 | #3486 |
| 30K → 20M | 178 | 5 | +173 | #3486 | #3313 |
| 20M → 21M | 178 | 11 | +167 | #3313 | #3146 |
| 21M → 35K | 118 | 2 | +116 | #3146 | #3030 |
| 35K → 23M | 181 | 4 | +177 | #3030 | #2853 |
| 23M → 24M | 92 | 14 | +78 | #2853 | #2775 |
| 24M → 40K | 116 | 2 | +114 | #2775 | #2661 |
| 40K → 25.2M | 59 | 0 | +59 | #2661 | #2602 |
| 25.2M → Finish | 125 | 2 | +123 | #2602 | #2479 |
| TOTALS | 1919 | 1279 | +640 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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